Toufayan Bakeries Soft Taco Style Wheat Tortilla by Toufayan Bakery Inc: Similar Foods
- Product:
- Soft Taco Style Wheat Tortilla
- Brand:
- Toufayan Bakeries
- Maker:
- Toufayan Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616579/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal | |
| Total Fat | 9.3g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 651.0mg | |
| Total Carbohydrates | 48.84g | |
| Dietary Fiber | 7.0g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Oat Bran, Ground Flax Seed, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Di Glycerides, Fumaric Acid, Potassium Sorbate (added To Retard Spoilage), Calcium Propionate (added To Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 9.3g (=) | |
| Saturated Fat | 1.16g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (=) | |
| Total Carbohydrates | 48.84g (=) | |
| Dietary Fiber | 2.3g (-4.70g, -67.14%) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (=) | |
| Niacin | 3.721mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Canola Oil, Salt, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Di Glycerides, Fumaric Acid, Potassium Sorbate (added To Retard Spoilage), Calcium Propionate (added To Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 8.77g (-0.53g, -5.70%) | |
| Saturated Fat | 4.39g (+3.23g, +278.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-2.00mg, -0.31%) | |
| Total Carbohydrates | 47.37g (-1.47g, -3.01%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.04g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (-0.19mg, -5.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bromated Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2% Of Each Of The Following: Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Annatto & Turmeric Color, Calcium Disodium Edta Preservative, Artificial Flavor, Vitamin A Palmitate), Salt, Baking Powder (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid, Citric Acid, Sodium Metabisulfite), Whey, Fumaric Acid, L Cysteine, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-10.00kcal, -3.31%) | |
| Total Fat | 4.42g (-4.88g, -52.47%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 646.0mg (-5.00mg, -0.77%) | |
| Total Carbohydrates | 54.87g (+6.03g, +12.35%) | |
| Dietary Fiber | 2.7g (-4.30g, -61.43%) | |
| Sugars | 5.31g (+2.98g, +127.90%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+2.75g, +39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 3.98mg (+0.63mg, +18.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzyme), Water, Sesame Seeds, Sugar, Salt, Dehydrated Onion, Wheat Gluten, Soybean And Or Canola Oil, Malt Extract, Garlic, Yeast, Malted Barley Flour, Preservatives, Corn Syrup Solids, Mono And Di Glycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-13.00kcal, -4.30%) | |
| Total Fat | 6.67g (-2.63g, -28.28%) | |
| Saturated Fat | 2.22g (+1.06g, +91.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-7.00mg, -1.08%) | |
| Total Carbohydrates | 48.89g (+0.05g, +0.10%) | |
| Dietary Fiber | 2.2g (-4.80g, -68.57%) | |
| Sugars | 2.22g (-0.11g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Organic Honey, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Yeast, Sunflower Lecithin, Fumaric Acid, Xanthan Gum, Guar Gum, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 8.0g (-1.30g, -13.98%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-11.00mg, -1.69%) | |
| Total Carbohydrates | 52.0g (+3.16g, +6.47%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 4.0g (+1.67g, +71.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.88mg (-0.47mg, -14.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 8.0g (-1.30g, -13.98%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-11.00mg, -1.69%) | |
| Total Carbohydrates | 52.0g (+3.16g, +6.47%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 4.0g (+1.67g, +71.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.6mg (+0.25mg, +7.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate ( Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisukfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 8.0g (-1.30g, -13.98%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-11.00mg, -1.69%) | |
| Total Carbohydrates | 52.0g (+3.16g, +6.47%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 4.0g (+1.67g, +71.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.6mg (+0.25mg, +7.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 4.39g (-4.91g, -52.80%) | |
| Saturated Fat | 0.88g (-0.28g, -24.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+16.00mg, +2.46%) | |
| Total Carbohydrates | 54.39g (+5.55g, +11.36%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 3.51g (+1.18g, +50.64%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.55g, +50.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (-0.19mg, -5.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.298mg (+0.06mg, +25.74%) | |
| Niacin | 3.509mg (-0.21mg, -5.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono Diglycerides, Wheat Flour, Guar Gum, Corn Syrup Solids, Corn Flour, Turmeric, Spice And Coloring, Corn Meal, Dextrose, Egg Yolk, Soya Lecithin, Calcium Stearoyl Lactylate, Datem, Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L Cysteine, Enzyme, Azodicarbonamide (ada), Beta Carotene, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-13.00kcal, -4.30%) | |
| Total Fat | 8.89g (-0.41g, -4.41%) | |
| Saturated Fat | 2.22g (+1.06g, +91.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-7.00mg, -1.08%) | |
| Total Carbohydrates | 48.89g (+0.05g, +0.10%) | |
| Dietary Fiber | 8.9g (+1.90g, +27.14%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.91g, +27.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+18.00mg, +19.35%) | |
| Iron, Fe | 2.8mg (-0.55mg, -16.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (may Contain Palm Oil And Or Soybean Oil, Partially Hydrogenated Soybean & Cottonseed Oil, Vegetable Mono & Diglycerides), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 12.73g (+3.43g, +36.88%) | |
| Saturated Fat | 4.55g (+3.39g, +292.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 655.0mg (+4.00mg, +0.61%) | |
| Total Carbohydrates | 39.09g (-9.75g, -19.96%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 4.55g (+2.22g, +95.28%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+1.20g, +17.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+18.00mg, +19.35%) | |
| Iron, Fe | 1.82mg (-1.53mg, -45.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening [palm Oil, Palm Stearin, Distilled Monoglycerides And Diglycerides, Tbhq (antioxidant)], Salt [sodium Chloride, Potassium Iodate, Potassium Fluoride, Silicon Dioxide (anticaking)], Sugar, Sodium Benzoate (as Preservative) Filling: Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Nonfat Milk], Water, Imitation Mozzarella Cheese [casein (milk Protein), Shortening (fully Refined Beef Fat (tallow), Bha, Citric Acid), Modified Food Starch, Milk Whey, Salt, Sodium Citrate, Sorbic Acid (preservative), Guar Gum, Annatto (coloring)], Tomato Paste (tomatoes), Textured Soy Protein (soy Protein, Caramel Color), Sugar, Ground Beef, Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {[olein Palm, Antioxidants (bht And Citric Acid)] Or [soy Bean Oil]}, Crush Tomatoes (tomatoes, Salt, Citric Acid), Mixed Vegetables [(carrots, Potatoes, Green Beans Wax Beans, Peas, Celery, Onion), Water, Salt, Calcium Chloride (added To Maintain Firmness)], Pimiento Morron (pimientos, Water, Salt, Citric Acid), Seasoning [salt, Garlic, Oregano, Black Pepper, Tricalcium Phosphate (anticaking)], Oregano], Green Beans (green Bean, Water, Salt, Citric Acid, Calcium Chloride), Stuffed Olives [manzanilla Olives, Water, Minced Pimiento (pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate), Salt, Lactic Acid)], Potatoes (papas, Sunflower Oil), Monosodium Glutamate, Salt [sodium Chloride, Potassium Iodate, Potassium Fluoride, Silicon Dioxide (anticaking)], Onion Powder, Cilantro, Garlic Powder, Red Pepper, Oregano, Green Bell Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+4.00kcal, +1.32%) | |
| Total Fat | 5.56g (-3.74g, -40.22%) | |
| Saturated Fat | 0.46g (-0.70g, -60.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 639.0mg (-12.00mg, -1.84%) | |
| Total Carbohydrates | 52.78g (+3.94g, +8.07%) | |
| Dietary Fiber | 2.8g (-4.20g, -60.00%) | |
| Sugars | 5.56g (+3.23g, +138.63%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+3.21g, +45.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-19.00mg, -20.43%) | |
| Iron, Fe | 2.5mg (-0.85mg, -25.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Sesame, Non Fat Dry Milk, Salt, Yeast, Dough Conditioner (wheat Flour, Calcium Sulfate, Salt, Enzymes), Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 4.39g (-4.91g, -52.80%) | |
| Saturated Fat | 0.88g (-0.28g, -24.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (-19.00mg, -2.92%) | |
| Total Carbohydrates | 57.89g (+9.05g, +18.53%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 5.26g (+2.93g, +125.75%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.55g, +50.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (-0.19mg, -5.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.298mg (+0.06mg, +25.74%) | |
| Niacin | 3.509mg (-0.21mg, -5.70%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Soy Flour, Dough Conditioners (mono Diglycerides, Datem), Dextrose, Corn Flour, Soy Lecithin, Calcium Sulfate, Cultured Wheat Flour, Spices, Flavor, Cornmeal May Contain Sesame And Or Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+6.00kcal, +1.99%) | |
| Total Fat | 9.62g (+0.32g, +3.44%) | |
| Saturated Fat | 1.92g (+0.76g, +65.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (-16.00mg, -2.46%) | |
| Total Carbohydrates | 46.15g (-2.69g, -5.51%) | |
| Dietary Fiber | 1.9g (-5.10g, -72.86%) | |
| Sugars | 13.46g (+11.13g, +477.68%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-1.21g, -17.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 2.08mg (-1.27mg, -37.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Freeze Dried Raspberries, Natural Flavors, Salt, Raspberry Bits (sugar, Cane Syrup, Corn Starch, Palm Oil, Natural Flavors, Citric Acid, Fruit And Vegetable Extract, Dried Raspberries, Caramel Color), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-22.00kcal, -7.28%) | |
| Total Fat | 8.0g (-1.30g, -13.98%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-11.00mg, -1.69%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 4.0g (+1.67g, +71.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.16mg (-1.19mg, -35.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-22.00kcal, -7.28%) | |
| Total Fat | 8.0g (-1.30g, -13.98%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-11.00mg, -1.69%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 4.0g (+1.67g, +71.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.16mg (-1.19mg, -35.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Honey, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative) | ||