La Campera Flour Tortillas For Burritos by Siesta Mesquite Company, Inc: Similar Foods

Product:
Flour Tortillas For Burritos
Brand:
La Campera
Maker:
Siesta Mesquite Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903325/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat8.77g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 649.0mg
Total Carbohydrates 47.37g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bromated Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2% Of Each Of The Following: Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Annatto & Turmeric Color, Calcium Disodium Edta Preservative, Artificial Flavor, Vitamin A Palmitate), Salt, Baking Powder (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid, Citric Acid, Sodium Metabisulfite), Whey, Fumaric Acid, L Cysteine, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat9.3g (+0.53g, +6.04%)
Saturated Fat 1.16g (-3.23g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (+2.00mg, +0.31%)
Total Carbohydrates 48.84g (+1.47g, +3.10%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe3.35mg (+0.19mg, +6.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour, [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Canola Oil, Salt, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Di Glycerides, Fumaric Acid, Potassium Sorbate (added To Retard Spoilage), Calcium Propionate (added To Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat8.89g (+0.12g, +1.37%)
Saturated Fat 2.22g (-2.17g, -49.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (-5.00mg, -0.77%)
Total Carbohydrates 48.89g (+1.52g, +3.21%)
Dietary Fiber 8.9g (+7.10g, +394.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+1.87g, +26.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe2.8mg (-0.36mg, -11.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (may Contain Palm Oil And Or Soybean Oil, Partially Hydrogenated Soybean & Cottonseed Oil, Vegetable Mono & Diglycerides), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat9.3g (+0.53g, +6.04%)
Saturated Fat 1.16g (-3.23g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (+2.00mg, +0.31%)
Total Carbohydrates 48.84g (+1.47g, +3.10%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe3.35mg (+0.19mg, +6.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Stone Ground Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Oat Bran, Ground Flax Seed, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Di Glycerides, Fumaric Acid, Potassium Sorbate (added To Retard Spoilage), Calcium Propionate (added To Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat12.73g (+3.96g, +45.15%)
Saturated Fat 4.55g (+0.16g, +3.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 655.0mg (+6.00mg, +0.92%)
Total Carbohydrates 39.09g (-8.28g, -17.48%)
Dietary Fiber 1.8g (=)
Sugars 4.55g (+4.55g)
Sugars, added N/A
Protein 8.18g (+1.16g, +16.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe1.82mg (-1.34mg, -42.41%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening [palm Oil, Palm Stearin, Distilled Monoglycerides And Diglycerides, Tbhq (antioxidant)], Salt [sodium Chloride, Potassium Iodate, Potassium Fluoride, Silicon Dioxide (anticaking)], Sugar, Sodium Benzoate (as Preservative) Filling: Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Nonfat Milk], Water, Imitation Mozzarella Cheese [casein (milk Protein), Shortening (fully Refined Beef Fat (tallow), Bha, Citric Acid), Modified Food Starch, Milk Whey, Salt, Sodium Citrate, Sorbic Acid (preservative), Guar Gum, Annatto (coloring)], Tomato Paste (tomatoes), Textured Soy Protein (soy Protein, Caramel Color), Sugar, Ground Beef, Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {[olein Palm, Antioxidants (bht And Citric Acid)] Or [soy Bean Oil]}, Crush Tomatoes (tomatoes, Salt, Citric Acid), Mixed Vegetables [(carrots, Potatoes, Green Beans Wax Beans, Peas, Celery, Onion), Water, Salt, Calcium Chloride (added To Maintain Firmness)], Pimiento Morron (pimientos, Water, Salt, Citric Acid), Seasoning [salt, Garlic, Oregano, Black Pepper, Tricalcium Phosphate (anticaking)], Oregano], Green Beans (green Bean, Water, Salt, Citric Acid, Calcium Chloride), Stuffed Olives [manzanilla Olives, Water, Minced Pimiento (pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate), Salt, Lactic Acid)], Potatoes (papas, Sunflower Oil), Monosodium Glutamate, Salt [sodium Chloride, Potassium Iodate, Potassium Fluoride, Silicon Dioxide (anticaking)], Onion Powder, Cilantro, Garlic Powder, Red Pepper, Oregano, Green Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat4.39g (-4.38g, -49.94%)
Saturated Fat 0.88g (-3.51g, -79.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+18.00mg, +2.77%)
Total Carbohydrates 54.39g (+7.02g, +14.82%)
Dietary Fiber 1.8g (=)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (+3.51g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono Diglycerides, Wheat Flour, Guar Gum, Corn Syrup Solids, Corn Flour, Turmeric, Spice And Coloring, Corn Meal, Dextrose, Egg Yolk, Soya Lecithin, Calcium Stearoyl Lactylate, Datem, Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L Cysteine, Enzyme, Azodicarbonamide (ada), Beta Carotene, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat4.39g (-4.38g, -49.94%)
Saturated Fat 0.88g (-3.51g, -79.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (-17.00mg, -2.62%)
Total Carbohydrates 57.89g (+10.52g, +22.21%)
Dietary Fiber 1.8g (=)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+3.51g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.75g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Soy Flour, Dough Conditioners (mono Diglycerides, Datem), Dextrose, Corn Flour, Soy Lecithin, Calcium Sulfate, Cultured Wheat Flour, Spices, Flavor, Cornmeal May Contain Sesame And Or Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat5.88g (-2.89g, -32.95%)
Saturated Fat 2.94g (-1.45g, -33.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+18.00mg, +2.77%)
Total Carbohydrates 50.98g (+3.61g, +7.62%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 7.84g (+0.82g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.94mg (-0.22mg, -6.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat5.88g (-2.89g, -32.95%)
Saturated Fat 2.94g (-1.45g, -33.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+18.00mg, +2.77%)
Total Carbohydrates 50.98g (+3.61g, +7.62%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 7.84g (+0.82g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.94mg (-0.22mg, -6.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated0.0g
Ingredients
Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-19.00kcal, -6.38%)
Total Fat8.82g (+0.05g, +0.57%)
Saturated Fat 3.68g (-0.71g, -16.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 662.0mg (+13.00mg, +2.00%)
Total Carbohydrates 44.12g (-3.25g, -6.86%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-1.14g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe2.65mg (-0.51mg, -16.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat6.14g (-2.63g, -29.99%)
Saturated Fat 3.51g (-0.88g, -20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+18.00mg, +2.77%)
Total Carbohydrates 50.88g (+3.51g, +7.41%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe2.98mg (-0.18mg, -5.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+12.00kcal, +4.03%)
Total Fat12.7g (+3.93g, +44.81%)
Saturated Fat 4.76g (+0.37g, +8.43%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 643.0mg (-6.00mg, -0.92%)
Total Carbohydrates 41.27g (-6.10g, -12.88%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.97g (+3.97g)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-3.00mg, -2.86%)
Iron, Fe1.75mg (-1.41mg, -44.62%)
Potassium, K24.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening [palm Oil, Palm Stearin, Distilled Monoglycerides And Diglycerides, Tbhq (antioxidant)], Salt [sodium Chloride, Potassium Iodate, Potassium Fluoride, Silicon Dioxide (anticaking)], Sugar, Sodium Benzoate (as Preservative), Filling: Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Nonfat Milk], Imitation Mozzarella Cheese [casein (milk Protein), Shortening (fully Refined Beef Fat (tallow), Bha, Citric Acid), Modified Food Starch, Milk Whey, Salt, Sodium Citrate, Sorbic Acid (preservative), Guar Gum, Annatto (coloring)], Water, Tomato Paste (tomatoes), Sugar, Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [palm Oil And Or Soy Bean Oil], Seasoning [salt, Garlic, Oregano, Black Pepper, Tricalcium Phosphate (anticaking)], Oregano]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-8.00kcal, -2.68%)
Total Fat6.45g (-2.32g, -26.45%)
Saturated Fat 3.23g (-1.16g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 677.0mg (+28.00mg, +4.31%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 8.06g (+1.04g, +14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+8.00mg, +7.62%)
Iron, Fe3.23mg (+0.07mg, +2.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum, Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-23.00kcal, -7.72%)
Total Fat5.88g (-2.89g, -32.95%)
Saturated Fat 3.92g (-0.47g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+18.00mg, +2.77%)
Total Carbohydrates 50.98g (+3.61g, +7.62%)
Dietary Fiber 3.9g (+2.10g, +116.67%)
Sugars 3.92g (+3.92g)
Sugars, added N/A
Protein 7.84g (+0.82g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.14mg (-0.02mg, -0.63%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+21.00kcal, +7.05%)
Total Fat10.64g (+1.87g, +21.32%)
Saturated Fat 2.13g (-2.26g, -51.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 660.0mg (+11.00mg, +1.69%)
Total Carbohydrates 44.68g (-2.69g, -5.68%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 6.38g (-0.64g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+23.00mg, +21.90%)
Iron, Fe3.06mg (-0.10mg, -3.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Expelled Pressed Canola Oil, Contains Less Than 2% Of Each Of The Following: Sugar, Citric Acid, Dextrose, Guar Gum, Monoglyceride, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, To Maintain Freshness (sorbic Acid, Calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat17.5g (+8.73g, +99.54%)
Saturated Fat 7.5g (+3.11g, +70.84%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 650.0mg (+1.00mg, +0.15%)
Total Carbohydrates 26.25g (-21.12g, -44.59%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+7.00mg, +6.67%)
Iron, Fe1.0mg (-2.16mg, -68.35%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese Bites (goat Cheese [pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes], Water, Pretzel Breader [pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soda), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Soybean Oil, Dried Yeast, Yeast Extract, Natural Flavor, Sugar], Seasoned Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Whey, Dextrose, Soybean Oil], Soybean Oil, Starch Blend [wheat Flour, Methylcellulose, Sodium Alginate, And Sodium Tripolyphosphate], Dried Parsley), Marinara Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sugar, Salt, Extra Virgin Olive Oil, Modified Corn Starch, Soybean Oil, Spices, Dehydrated Onion, Garlic Powder, Paprika Extract, Xanthan Gum)