Chex Mix Hot & Spicy Snack Mix by General Mills Sales Inc: Similar Foods
- Product:
- Chex Mix Hot & Spicy Snack Mix
- Brand:
- Chex Mix
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234120/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 12.24g | |
| Saturated Fat | 2.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 612.0mg | |
| Total Carbohydrates | 73.47g | |
| Dietary Fiber | 4.1g | |
| Sugars | 8.16g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.04mg | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 13.04g (+0.80g, +6.54%) | |
| Saturated Fat | 2.17g (+0.13g, +6.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 78.26g (+4.79g, +6.52%) | |
| Dietary Fiber | 4.3g (+0.20g, +4.88%) | |
| Sugars | 30.43g (+22.27g, +272.92%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.81g, -46.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.13mg (+1.09mg, +53.43%) | |
| Potassium, K | 217.0mg (-7.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.52g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin Artificial Flavor), Canola Oil, Dextrose, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 16.13g (+3.89g, +31.78%) | |
| Saturated Fat | 6.45g (+4.41g, +216.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (+33.00mg, +5.39%) | |
| Total Carbohydrates | 64.52g (-8.95g, -12.18%) | |
| Dietary Fiber | 9.7g (+5.60g, +136.59%) | |
| Sugars | 0.0g (-8.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.52g, +18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.32mg (+0.28mg, +13.73%) | |
| Potassium, K | 226.0mg (+2.00mg, +0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Whey, Dried Jalapeno Pepper, Dried Garlic, Dried Onion, Paprika (spice And Color), Butter (cream, Salt), Extractives Of Paprika, Color Added, Natural And Artificial Flavors, Tbhq And Citric Acid (for Freshness) Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.0g (+2.96g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 60.0g (-13.47g, -18.33%) | |
| Dietary Fiber | 10.0g (+5.90g, +143.90%) | |
| Sugars | 5.0g (-3.16g, -38.73%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.84g, +83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 10.0mg (+7.96mg, +390.20%) | |
| Potassium, K | 230.0mg (+6.00mg, +2.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (87,2%) (gluten), Palm Oil, Yeast, Salt, Malted Barley Flour (gluten), Barley Malt Extract (gluten) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+4.43g, +36.19%) | |
| Saturated Fat | 10.0g (+7.96g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+21.00mg, +3.43%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 3.3g (-0.80g, -19.51%) | |
| Sugars | 30.0g (+21.84g, +267.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg (+3.96mg, +194.12%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Leavening Agents [sodium Bicarbonate, Yeast]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+4.43g, +36.19%) | |
| Saturated Fat | 10.0g (+7.96g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+21.00mg, +3.43%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 3.3g (-0.80g, -19.51%) | |
| Sugars | 30.0g (+21.84g, +267.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg (+3.96mg, +194.12%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Satt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+4.43g, +36.19%) | |
| Saturated Fat | 10.0g (+7.96g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+21.00mg, +3.43%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 3.3g (-0.80g, -19.51%) | |
| Sugars | 30.0g (+21.84g, +267.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg (+3.96mg, +194.12%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 14.13g (+1.89g, +15.44%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (+24.00mg, +3.92%) | |
| Total Carbohydrates | 67.14g (-6.33g, -8.62%) | |
| Dietary Fiber | 3.5g (-0.60g, -14.63%) | |
| Sugars | 7.07g (-1.09g, -13.36%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-1.09g, -13.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg (-0.77mg, -37.75%) | |
| Potassium, K | 194.0mg (-30.00mg, -13.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Salt, Organic Ginger, Organic Garlic, Organic Fenugreek, Citric Acid, Organic Yeast Extract [organic Maltodextrin], Organic Turmeric, Organic Basil, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+2.05g, +16.75%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+31.00mg, +5.07%) | |
| Total Carbohydrates | 67.86g (-5.61g, -7.64%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 7.14g (-1.02g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.14mg (+0.10mg, +4.90%) | |
| Potassium, K | 250.0mg (+26.00mg, +11.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chip Wholegrain Sorghum Flour, Brown Rice, Whole Sorghum, Quinoa, Chia Seeds), Sunflower Oil, Seasoning (sugar, Molasses Powder [cane Sugar, Cane Molasses], Tomato Powder, Salt, Yeast Extract, Paprika (color], Onion Powder, Spices, Garlic Powder, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (+1.09g, +8.91%) | |
| Saturated Fat | 1.67g (-0.37g, -18.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+21.00mg, +3.43%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 6.7g (+2.60g, +63.41%) | |
| Sugars | 10.0g (+1.84g, +22.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 3.17mg (+1.13mg, +55.39%) | |
| Potassium, K | 243.0mg (+19.00mg, +8.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-2.24g, -18.30%) | |
| Saturated Fat | 3.33g (+1.29g, +63.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 13.3g (+9.20g, +224.39%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.17g, +63.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (+0.36mg, +17.65%) | |
| Potassium, K | 200.0mg (-24.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+4.43g, +36.19%) | |
| Saturated Fat | 1.67g (-0.37g, -18.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 6.7g (+2.60g, +63.41%) | |
| Sugars | 0.0g (-8.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.84g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.04mg, -100.00%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 15.56g (+3.32g, +27.12%) | |
| Saturated Fat | 7.78g (+5.74g, +281.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 62.22g (-11.25g, -15.31%) | |
| Dietary Fiber | 8.9g (+4.80g, +117.07%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.73g, +8.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.6mg (-0.44mg, -21.57%) | |
| Potassium, K | 200.0mg (-24.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 28.57g (+16.33g, +133.42%) | |
| Saturated Fat | 14.29g (+12.25g, +600.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-12.00mg, -1.96%) | |
| Total Carbohydrates | 45.71g (-27.76g, -37.78%) | |
| Dietary Fiber | 8.6g (+4.50g, +109.76%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.45g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (+0.02mg, +0.98%) | |
| Potassium, K | 243.0mg (+19.00mg, +8.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Than 2% Of: Butter (cream, Annatto), Natural Flavor, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (+3.83g, +31.29%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 64.29g (-9.18g, -12.49%) | |
| Dietary Fiber | 14.3g (+10.20g, +248.78%) | |
| Sugars | 0.0g (-8.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.55g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 3.57mg (+1.53mg, +75.00%) | |
| Potassium, K | 196.0mg (-28.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 14.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt, Garlic, Onion, Poppy Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 9.26g (-2.98g, -24.35%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (-19.00mg, -3.10%) | |
| Total Carbohydrates | 70.37g (-3.10g, -4.22%) | |
| Dietary Fiber | 18.5g (+14.40g, +351.22%) | |
| Sugars | 11.11g (+2.95g, +36.15%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+6.65g, +81.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg (+1.96mg, +96.08%) | |
| Potassium, K | 259.0mg (+35.00mg, +15.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Salt, Artificial Colors (yellow #5, Blue #1) | ||