Royal Chocolateolate French Silk Dessert Mix, Chocolateolate French Silk by The Jel Sert Company: Similar Foods

Product:
Chocolateolate French Silk Dessert Mix, Chocolateolate French Silk
Brand:
Royal
Maker:
The Jel Sert Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503643/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Royal Chocolateolate French Silk Dessert Mix, Chocolateolate French Silk by The Jel Sert Company

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat13.95g
Saturated Fat 10.47g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 628.0mg
Total Carbohydrates 69.77g
Dietary Fiber 4.7g
Sugars 32.56g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe4.65mg
Potassium, K270.0mg
Vitamin D, IUN/A
Ingredients
Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Cocoa (processed With Alkali), Artificial Flavors, Modified Food Starch, Contains 2% Or Less Of The Following: Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Red 40, Yellow 5, Blue 1 Pie Crust Mix: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
Central Market Sea Salted Truffle Brownie Mix, Sea Salted Truffle by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (+0.34g, +2.44%)
Saturated Fat 8.57g (-1.90g, -18.15%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 629.0mg (+1.00mg, +0.16%)
Total Carbohydrates 71.43g (+1.66g, +2.38%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 57.14g (+24.58g, +75.49%)
Sugars, added N/A
Protein 5.71g (+1.06g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe3.71mg (-0.94mg, -20.22%)
Potassium, K257.0mg (-13.00mg, -4.81%)
Vitamin D, IU11.0IU
Ingredients
Mix Packet: Sugar, Brown Sugar, Chocolate Powder (chocolate Liquor, Cocoa Processed With Alkali), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Wheat Flour (milled Wheat, Malted Barley Flour), Natural Flavor, Salt Chocolate Packet: Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla) Salt Packet: Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
Meijer Dark Chocolateolate Dipped Pretzels, Dark Chocolateolate by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+2.72g, +19.50%)
Saturated Fat 10.0g (-0.47g, -4.49%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 73.33g (+3.56g, +5.10%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 30.0g (-2.56g, -7.86%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe6.0mg (+1.35mg, +29.03%)
Potassium, K233.0mg (-37.00mg, -13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
Wegmans Dark Chocolateolate Pretzels, Dark Chocolateolate by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+2.72g, +19.50%)
Saturated Fat 10.0g (-0.47g, -4.49%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 73.33g (+3.56g, +5.10%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 30.0g (-2.56g, -7.86%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe6.0mg (+1.35mg, +29.03%)
Potassium, K233.0mg (-37.00mg, -13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Leavening Agents [sodium Bicarbonate, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
Dark Chocolateolate Pretzels, Dark Chocolateolate by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+2.72g, +19.50%)
Saturated Fat 10.0g (-0.47g, -4.49%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 73.33g (+3.56g, +5.10%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 30.0g (-2.56g, -7.86%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe6.0mg (+1.35mg, +29.03%)
Potassium, K233.0mg (-37.00mg, -13.70%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Satt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
Duncan Hines Vanilla Flavored Purple Cake Mix With Sprinkles Mermaid Cake Cup, Vanilla by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+7.00kcal, +1.67%)
Total Fat13.11g (-0.84g, -6.02%)
Saturated Fat 8.2g (-2.27g, -21.68%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 607.0mg (-21.00mg, -3.34%)
Total Carbohydrates 73.77g (+4.00g, +5.73%)
Dietary Fiber 1.6g (-3.10g, -65.96%)
Sugars 40.98g (+8.42g, +25.86%)
Sugars, added N/A
Protein 4.92g (+0.27g, +5.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.77mg (-2.88mg, -61.94%)
Potassium, K230.0mg (-40.00mg, -14.81%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Palm Oil, Dextrose, Wheat Starch, Nonfat Dry Milk, Palm Kernel And Palm Oil, Leavening (baking Soda, Cream Of Tartar), Contains Less Than 2% Of: Brown Sugar, Dried Egg Whites, Salt, Whey, Water, Titanium Dioxide (color), Corn Syrup, Natural Flavor, Soy Lecithin, Blue 1, Tocopherol (natural Mixed Tocopherols, Soybean Oil), Artificial Flavor, Calcium Stearate, Carnauba Wax, Citric Acid, Confectioner's Glaze, Mica Based Pearlescent Pigments, Tapioca Dextrin, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
Pop Bitties Hickory Barbeque Air Popped Ancient Grain Chips, Hickory Barbeque by Marks Mindful Munchies

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (+0.34g, +2.44%)
Saturated Fat 0.0g (-10.47g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 643.0mg (+15.00mg, +2.39%)
Total Carbohydrates 67.86g (-1.91g, -2.74%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 7.14g (-25.42g, -78.07%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.14mg (-2.51mg, -53.98%)
Potassium, K250.0mg (-20.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Chip Wholegrain Sorghum Flour, Brown Rice, Whole Sorghum, Quinoa, Chia Seeds), Sunflower Oil, Seasoning (sugar, Molasses Powder [cane Sugar, Cane Molasses], Tomato Powder, Salt, Yeast Extract, Paprika (color], Onion Powder, Spices, Garlic Powder, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
Nabisco Wheat Thins Crackers Multigrain 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat13.33g (-0.62g, -4.44%)
Saturated Fat 1.67g (-8.80g, -84.05%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 73.33g (+3.56g, +5.10%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 10.0g (-22.56g, -69.29%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe3.17mg (-1.48mg, -31.83%)
Potassium, K243.0mg (-27.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
Lesserevil "no Cheese" Cheesiness Organic Popcorn, "no Cheese" Cheesiness by Lesserevil, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat14.0g (+0.05g, +0.36%)
Saturated Fat 12.0g (+1.53g, +14.61%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 640.0mg (+12.00mg, +1.91%)
Total Carbohydrates 56.0g (-13.77g, -19.74%)
Dietary Fiber 16.0g (+11.30g, +240.43%)
Sugars 4.0g (-28.56g, -87.71%)
Sugars, added N/A
Protein 8.0g (+3.35g, +72.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe4.0mg (-0.65mg, -13.98%)
Potassium, K252.0mg (-18.00mg, -6.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Non Gmo Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Rice Flour, Himalayan Crystal Salt, Organic Flavor, Yeast Extract, Lactic Acid, Natural Flavor [derived From Botanical Extracts]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
Payaso Canela Fina Cookies, Canela Fina by Mercado Latino, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (-4.27g, -30.61%)
Saturated Fat 4.84g (-5.63g, -53.77%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 581.0mg (-47.00mg, -7.48%)
Total Carbohydrates 77.42g (+7.65g, +10.96%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 19.35g (-13.21g, -40.57%)
Sugars, added N/A
Protein 6.45g (+1.80g, +38.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe4.84mg (+0.19mg, +4.09%)
Potassium, K256.0mg (-14.00mg, -5.19%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Syrup, Cinnamon Powder Flavor (cinnamon Aromatic Base, Cinnamon Powder And Maltodextrin), Caramel Color, Iodized Salt, Sodium Bicarbonate (ph Regulator), Ammonium Bicarbonate (leavening Agent) And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
Molly&you Beer Bread Mix, Sweet Whole Wheat by Big L Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-44.00kcal, -10.50%)
Total Fat1.56g (-12.39g, -88.82%)
Saturated Fat 0.0g (-10.47g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 625.0mg (-3.00mg, -0.48%)
Total Carbohydrates 78.12g (+8.35g, +11.97%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 21.88g (-10.68g, -32.80%)
Sugars, added N/A
Protein 12.5g (+7.85g, +168.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe3.12mg (-1.53mg, -32.90%)
Potassium, K291.0mg (+21.00mg, +7.78%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Oats, Sodium Bicarbonate, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
Tabitha Brown Vegan Roasted Garlic & Parmesan Organic Popcorn, Vegan Roasted Garlic & Parmesan by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (+3.91g, +28.03%)
Saturated Fat 0.0g (-10.47g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 643.0mg (+15.00mg, +2.39%)
Total Carbohydrates 53.57g (-16.20g, -23.22%)
Dietary Fiber 14.3g (+9.60g, +204.26%)
Sugars 3.57g (-28.99g, -89.04%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe3.57mg (-1.08mg, -23.23%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic High Oleic Sunflower Oil, Organic Vegan Roasted Garlic And Parmesan Type Seasoning (organic Raw Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Maltodextrin, Organic Yeast, Organic Yeast Extract, Organic Flavoring, Lactic Acid, Citric Acid, Organic Spices, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter by Open Road Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat8.93g (-5.02g, -35.99%)
Saturated Fat 0.0g (-10.47g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 607.0mg (-21.00mg, -3.34%)
Total Carbohydrates 71.43g (+1.66g, +2.38%)
Dietary Fiber 14.3g (+9.60g, +204.26%)
Sugars 3.57g (-28.99g, -89.04%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.57mg (-2.08mg, -44.73%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Popcorn, Canola Oil, Sea Salt And Butter Seasoning (natural Flavors, Whey, Sea Salt, Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk], Extractives Of Annatto), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
Big Win Himalayan Pink Salt Air Popped Popcorn, Himalayan Pink Salt by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (+0.34g, +2.44%)
Saturated Fat 0.0g (-10.47g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 643.0mg (+15.00mg, +2.39%)
Total Carbohydrates 67.86g (-1.91g, -2.74%)
Dietary Fiber 14.3g (+9.60g, +204.26%)
Sugars 0.0g (-32.56g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.86mg (-1.79mg, -38.49%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Popcorn, Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
Lesley Stowe Raincoast Crispcotti Peach And Pecan Crackers, Raincoast Crispcotti by Al Ansar Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat16.67g (+2.72g, +19.50%)
Saturated Fat 0.0g (-10.47g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 66.67g (-3.10g, -4.44%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 26.67g (-5.89g, -18.09%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+51.00mg, +318.75%)
Iron, Fe2.67mg (-1.98mg, -42.58%)
Potassium, K267.0mg (-3.00mg, -1.11%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Brown Sugar, Pecans, Sugar, Sunflower Oil, Dried Peaches, Ground Flax Seeds, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sea Salt, Organic Skim Milk Powder, Natural Flavor, Cinnamon, Nutmeg, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
Limited Time Originals Holiday Peppermint Dark Chocolateolate Pretzel Rods, Peppermint by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+45.00kcal, +10.74%)
Total Fat25.0g (+11.05g, +79.21%)
Saturated Fat 14.29g (+3.82g, +36.49%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 607.0mg (-21.00mg, -3.34%)
Total Carbohydrates 64.29g (-5.48g, -7.85%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 25.0g (-7.56g, -23.22%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe6.43mg (+1.78mg, +38.28%)
Potassium, K250.0mg (-20.00mg, -7.41%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Powder), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Pieces (cane Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1)