Tops Oatmeal Cookies, Oatmeal by Tops Markets, Llc: Similar Foods
- Product:
- Oatmeal Cookies, Oatmeal
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2239908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 28.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 96.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Sugar, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 24.0g (-4.00g, -14.29%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-20.00mg, -7.14%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (+8.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, High Fructose Corn Syrup, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric, Corn Starch, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 20.93g (-7.07g, -25.25%) | |
| Saturated Fat | 9.3g (-0.70g, -7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 65.12g (+5.12g, +8.53%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 37.21g (+13.21g, +55.04%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.67g, -41.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 93.0mg (-3.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Palm And Palm Kernel Oil, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate),soy Lecithin, Yellow 5 Lake, Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Mono And Diglycerides, Titanium Dioxide, Red 40 Lake, Red 40, Blue 1 Lake, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-9.00kcal, -1.88%) | |
| Total Fat | 25.74g (-2.26g, -8.07%) | |
| Saturated Fat | 10.29g (+0.29g, +2.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 272.0mg (-8.00mg, -2.86%) | |
| Total Carbohydrates | 55.88g (-4.12g, -6.87%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 29.41g (+5.41g, +22.54%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (-0.32g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.99mg (+1.99mg) | |
| Potassium, K | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Unsweetened Chocolate, Cocoa Butter, Milkfat, Dextrose, Natural Flavor, Soy Lecithin, Salt), Water, Sugar, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oil , Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Corn Syrup, Food Starch Modified, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Propionate (preservative), Natural Flavor, Cornstarch, Soybean Oil, Potassium Sorbate (preservative), Xanthan Gum, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.33g (-4.67g, -16.68%) | |
| Saturated Fat | 11.67g (+1.67g, +16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-13.00mg, -4.64%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (-4.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 90.0mg (-6.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil, Shortening (palm, Olein And Coconut), Corn Starch, High Fructose Corn Syrup, Cinnamon, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (glyceril Monostearate), Soy Lecithin, Iodized Salt, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+7.00kcal, +1.46%) | |
| Total Fat | 20.51g (-7.49g, -26.75%) | |
| Saturated Fat | 12.82g (+2.82g, +28.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+15.00mg, +5.36%) | |
| Total Carbohydrates | 71.79g (+11.79g, +19.65%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 35.9g (+11.90g, +49.58%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.13g, +28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 2.05mg (+2.05mg) | |
| Potassium, K | 103.0mg (+7.00mg, +7.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut Oil, Palm And Canola Oils), Contains 2% Or Less Of: Whey (a Milk Ingredient), Corn Starch, Maltodextrin, Dried Pumpkin, Salt, Corn Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate), Soy And Sunflower Lecithin, Natural Flavor, Cinnamon, Nutmeg, Color (containing Annatto), Allspice, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-3.00g, -10.71%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 21.43g (-2.57g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.71g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 107.0mg (+11.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm Oil), Sugar, Butter (milk Fats, Water, Salt), Egg, Full Cream Milk Powder, Butter Flavor, Leavening Agent (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 20.0g (+10.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 36.67g (+12.67g, +52.79%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 93.0mg (-3.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Cocoa Powder, Nonfat Dry Milk Powder, Soy Lecithin, Salt, Whole Milk Powder, Peanut Oil), Popcorn, Cane Sugar, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-6.00kcal, -1.25%) | |
| Total Fat | 28.07g (+0.07g, +0.25%) | |
| Saturated Fat | 12.28g (+2.28g, +22.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 263.0mg (-17.00mg, -6.07%) | |
| Total Carbohydrates | 52.63g (-7.37g, -12.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+2.32g, +9.67%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.49g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | 105.0mg (+9.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Cornstarch, Glycerin, Soy Flour, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Artificial Color, Nonfat Milk, Corn Syrup Solids, Wheat Starch, Salt, Tapioca Starch, Whey, Buttermilk, Soy Lecithin, Preservatives (potassium Sorbate, Calcium Propionate), Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-3.00g, -10.71%) | |
| Saturated Fat | 16.07g (+6.07g, +60.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-12.00mg, -4.29%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.14g (+8.14g, +33.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 107.0mg (+11.00mg, +11.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel Oil, Soybean, Palm And Palm Kernel Oil), Nonfat Milk, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Whey, Red 40, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Natural And Artificial Flavors, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-3.00g, -10.71%) | |
| Saturated Fat | 14.06g (+4.06g, +40.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 281.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 60.94g (+0.94g, +1.57%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 40.62g (+16.62g, +69.25%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.88g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 4.69mg (+4.69mg) | |
| Potassium, K | 84.0mg (-12.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Palmfruit Shortening, Coated Chocolate Chips (semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Confectioner's Glaze), Heat Treated Wheat Flour, Dark Brown Sugar, Sugar, Powdered Sugar, Molasses, Cocoa Powder, Vegetable Glycerin, Ghee Butter, Palm Kernel Oil, Salt, Sunflower Lecithin, Natural & Artificial Flavors, Xanthan Gum, To Preserve Freshness (rosemary Extract, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g (-11.93g, -42.61%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (-2.57g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 107.0mg (+11.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Sugar, Brown Sugar, Raisins, Oat Fiber, Distilled Vinegar, Salt, Cinnamon, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g (-11.93g, -42.61%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (-2.57g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 107.0mg (+11.00mg, +11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Cane Sugar, Brown Sugar, Raisins, Oat Fiber, Organic Distilled Vinegar, Salt, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 21.21g (-6.79g, -24.25%) | |
| Saturated Fat | 13.64g (+3.64g, +36.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-7.00mg, -2.50%) | |
| Total Carbohydrates | 69.7g (+9.70g, +16.17%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 36.36g (+12.36g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.97g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | 121.0mg (+25.00mg, +26.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Caramel Filling (corn Syrup, Brown Sugar, Glycerin, Water, Palm Oil, Whey Protein Concentrate, Whey, Sugar, Microcristalline Cellulose, Pectin, Agar Agar, Sea Salt, Potassium Sorbate [preservative], Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Natural Flavor), Palm And Palm Kernel Oil, Brown Sugar, Cream Cheese Powder (cream Cheese [cream And Milk, Salt, Bacterial Cultures, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Wheat Bran, Apple Powder (apples, Calcium Stearate), Natural Flavor, Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 24.24g (-3.76g, -13.43%) | |
| Saturated Fat | 13.64g (+3.64g, +36.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+8.00mg, +2.86%) | |
| Total Carbohydrates | 63.64g (+3.64g, +6.07%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 30.3g (+6.30g, +26.25%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.97g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | 3.03mg (+3.03mg) | |
| Potassium, K | 70.0mg (-26.00mg, -27.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Candy Drops, ([sugar, Palm Kernel And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin], Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavor, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-23.00kcal, -4.79%) | |
| Total Fat | 19.57g (-8.43g, -30.11%) | |
| Saturated Fat | 8.7g (-1.30g, -13.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 67.39g (+7.39g, +12.32%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 36.96g (+12.96g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-1.83g, -45.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 2.39mg (+2.39mg) | |
| Potassium, K | 109.0mg (+13.00mg, +13.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g | |
| Fatty acids, total polyunsaturated | 3.26g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Eggs, Toppers (sugar, Rice Flour, Palm And Or Palm Kernel Oil, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Titanium Dioxide, Carrageenan, Red 3, Soy Lecithin, Artificial Flavor), Soy Lecithin, Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Red 40 Lake, Titanium Dioxide, Natural And Artificial Flavors, Polysorbate 60, Red 40, Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness) | ||