Tops Iced Oatmeal Cookies, Iced Oatmeal by Tops Markets, Llc: Similar Foods
- Product:
- Iced Oatmeal Cookies, Iced Oatmeal
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2239697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 24.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, High Fructose Corn Syrup, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric, Corn Starch, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 28.0g (+4.00g, +16.67%) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+20.00mg, +7.69%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.0g (-8.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Sugar, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 23.33g (-0.67g, -2.79%) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (-5.33g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Brown Rice Syrup*, Palm Oil*, Cane Sugar*, Soy Flour*, Sea Salt, Soybean Lecithin, Baking Soda, Maple Sugar*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-9.00kcal, -1.88%) | |
| Total Fat | 25.74g (+1.74g, +7.25%) | |
| Saturated Fat | 10.29g (+2.29g, +28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 272.0mg (+12.00mg, +4.62%) | |
| Total Carbohydrates | 55.88g (-4.12g, -6.87%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 29.41g (-2.59g, -8.09%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (-0.32g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.99mg (+1.99mg) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Unsweetened Chocolate, Cocoa Butter, Milkfat, Dextrose, Natural Flavor, Soy Lecithin, Salt), Water, Sugar, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oil , Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Corn Syrup, Food Starch Modified, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Propionate (preservative), Natural Flavor, Cornstarch, Soybean Oil, Potassium Sorbate (preservative), Xanthan Gum, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.53g (-0.47g, -1.96%) | |
| Saturated Fat | 11.76g (+3.76g, +47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+5.00mg, +1.92%) | |
| Total Carbohydrates | 70.59g (+10.59g, +17.65%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 38.24g (+6.24g, +19.50%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.06g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Palm Oil, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Canola Oil, Invert Sugar Syrup, Natural And Artificial Flavors, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 22.58g (-1.42g, -5.92%) | |
| Saturated Fat | 11.29g (+3.29g, +41.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 70.97g (+10.97g, +18.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.71g (+6.71g, +20.97%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.77g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.94mg (+1.94mg) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coconut, Invert Syrup, Canola Oil, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Color (yellow 5 Lake, Blue 1 Lake), Citric Acid (for Tartness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 22.58g (-1.42g, -5.92%) | |
| Saturated Fat | 12.9g (+4.90g, +61.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 70.97g (+10.97g, +18.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.71g (+6.71g, +20.97%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.77g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coconut, Invert Syrup, Sea Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Ammonium Bicarbonate, Citric Acid (for Tartness), Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 20.93g (-3.07g, -12.79%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+19.00mg, +7.31%) | |
| Total Carbohydrates | 65.12g (+5.12g, +8.53%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 37.21g (+5.21g, +16.28%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.67g, -41.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 93.0mg (+5.00mg, +5.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Palm And Palm Kernel Oil, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate),soy Lecithin, Yellow 5 Lake, Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Mono And Diglycerides, Titanium Dioxide, Red 40 Lake, Red 40, Blue 1 Lake, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.22g (-1.78g, -7.42%) | |
| Saturated Fat | 7.41g (-0.59g, -7.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 74.07g (+14.07g, +23.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.30g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 74.0mg (-14.00mg, -15.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Popping Candy (sugar, Lactose, Corn Syrup Solids, Titanium Dioxide, Color [red 40, Blue 1], Carbon Dioxide [for Popping Effect]), Invert Syrup, Corn Starch, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.33g (-0.67g, -2.79%) | |
| Saturated Fat | 11.67g (+3.67g, +45.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+7.00mg, +2.69%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (-12.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 90.0mg (+2.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil, Shortening (palm, Olein And Coconut), Corn Starch, High Fructose Corn Syrup, Cinnamon, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (glyceril Monostearate), Soy Lecithin, Iodized Salt, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-6.00kcal, -1.25%) | |
| Total Fat | 23.68g (-0.32g, -1.33%) | |
| Saturated Fat | 7.89g (-0.11g, -1.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 60.53g (+0.53g, +0.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.37g (+15.37g, +48.03%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.37g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, Rainbow Confetti Sequins (sugar, Rice Flour, Palm Kernel And Palm Oil, Corn Starch, Cellulose Gum, Maltodextrin, Carrageenan, Sunflower Lecithin, Fd&c Colors [yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Blue 1, Red 40, Red 3]), Contains Less Than 2% Of Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup, Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Gellan Gum, Glycerin, Invert Sugar, Leavening (aluminum Sulfate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Rainbow Sprinkles (sugar, Corn Starch, Palm And Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze [shellac], Red 40 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Red 3, Blue 1, Red 40), Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 20.69g (-3.31g, -13.79%) | |
| Saturated Fat | 10.34g (+2.34g, +29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 68.97g (+8.97g, +14.95%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 24.14g (-7.86g, -24.56%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.90g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Sunflower Oil, Canola Oil, Palm Oil), Rye Flour, Wholemeal Wheat Flour, Eggs, Salt, Yeast Powder, Sodium Bicarbonate (leavening), Natural Flavor, Vegetable Proteins (pea, Potato, Rice), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 25.0g (+1.00g, +4.17%) | |
| Saturated Fat | 8.93g (+0.93g, +11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+0.14g, +0.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Margarine (vegetable Oil Blend [palm Fruit Oil, Soybean & Olive Oils] Water, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Invert Sugar, Natural & Artificial Vanilla Flavor, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-9.00kcal, -1.88%) | |
| Total Fat | 23.53g (-0.47g, -1.96%) | |
| Saturated Fat | 8.24g (+0.24g, +3.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 61.18g (+1.18g, +1.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.24g (+16.24g, +50.75%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.65g, -41.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola Oil, Soybean Oil, Crushed Chocolate Sandwich Cookie (sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil And Palm Oil, Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Corn Starch, Unsweetened Chocolate Leavening [baking Soda, Calcium Phosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Whey), Contains Less Than 2% Of Cellulose Gum Chocolate Sandwich Cookie (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Powdered Sugar [sugar, Corn Starch], Sugar, Palm Oil, Sunflower Oil, Cocoa Processed With Alkali, Yellow Corn Flour, Leavening [baking Soda, Monocalcium Phosphate], Salt, Soy Lecithin, Natural Flavor, Unsweetened Chocolate), Citric Acid, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Glycerin, Invert Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor (milk), Nonfat Milk, Palm Kernel Oil, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sorbic Acid (preservative), Sorbitan Monostearate, Sorbitan Tristearate, Soy Lecithin, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (+1.00g, +4.17%) | |
| Saturated Fat | 16.07g (+8.07g, +100.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 69.64g (+9.64g, +16.07%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 41.07g (+9.07g, +28.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Sorbitan Tristearate, Cornstarch, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (+1.00g, +4.17%) | |
| Saturated Fat | 16.07g (+8.07g, +100.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 69.64g (+9.64g, +16.07%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 41.07g (+9.07g, +28.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Sorbitan Tristearate, Cornstarch, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||