Freihofer's Powdered Mini Donuts, Powdered by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Powdered Mini Donuts, Powdered
Brand:
Freihofer's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal
Total Fat28.07g
Saturated Fat 12.28g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 263.0mg
Total Carbohydrates 52.63g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.58mg
Potassium, K105.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Cornstarch, Glycerin, Soy Flour, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Artificial Color, Nonfat Milk, Corn Syrup Solids, Wheat Starch, Salt, Tapioca Starch, Whey, Buttermilk, Soy Lecithin, Preservatives (potassium Sorbate, Calcium Propionate), Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-3.00kcal, -0.63%)
Total Fat25.74g (-2.33g, -8.30%)
Saturated Fat 10.29g (-1.99g, -16.21%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 272.0mg (+9.00mg, +3.42%)
Total Carbohydrates 55.88g (+3.25g, +6.18%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 29.41g (+3.09g, +11.74%)
Sugars, added N/A
Protein 3.68g (+0.17g, +4.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.99mg (+0.41mg, +25.95%)
Potassium, K88.0mg (-17.00mg, -16.19%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Unsweetened Chocolate, Cocoa Butter, Milkfat, Dextrose, Natural Flavor, Soy Lecithin, Salt), Water, Sugar, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oil , Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Corn Syrup, Food Starch Modified, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Propionate (preservative), Natural Flavor, Cornstarch, Soybean Oil, Potassium Sorbate (preservative), Xanthan Gum, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (=)
Total Fat28.07g (=)
Saturated Fat 12.28g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 281.0mg (+18.00mg, +6.84%)
Total Carbohydrates 52.63g (=)
Dietary Fiber 1.8g (=)
Sugars 26.32g (=)
Sugars, added N/A
Protein 3.51g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe1.58mg (=)
Potassium, K123.0mg (+18.00mg, +17.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.77g (=)
Fatty acids, total polyunsaturated4.39g (=)
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Glycerin, Soy Flour, Cornstarch, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Salt, Nonfat Milk, Corn Syrup Solids, Cinnamon, Wheat Starch, Tapioca Starch, Preservatives (potassium Sorbate, Calcium Propionate), Cocoa (processed With Alkali), Whey, Buttermilk, Soy Lecithin, Artificial Color, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total Fat23.33g (-4.74g, -16.89%)
Saturated Fat 10.0g (-2.28g, -18.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 66.67g (+14.04g, +26.68%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.33mg (+0.75mg, +47.47%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour*, Brown Rice Syrup*, Palm Oil*, Cane Sugar*, Soy Flour*, Sea Salt, Soybean Lecithin, Baking Soda, Maple Sugar*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+6.00kcal, +1.27%)
Total Fat28.0g (-0.07g, -0.25%)
Saturated Fat 10.0g (-2.28g, -18.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 280.0mg (+17.00mg, +6.46%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.0g (-2.32g, -8.81%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, K96.0mg (-9.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Sugar, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+6.00kcal, +1.27%)
Total Fat24.0g (-4.07g, -14.50%)
Saturated Fat 8.0g (-4.28g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 260.0mg (-3.00mg, -1.14%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 32.0g (+5.68g, +21.58%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.0mg (-1.58mg, -100.00%)
Potassium, K88.0mg (-17.00mg, -16.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, High Fructose Corn Syrup, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric, Corn Starch, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-22.00kcal, -4.64%)
Total Fat22.58g (-5.49g, -19.56%)
Saturated Fat 1.61g (-10.67g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 258.0mg (-5.00mg, -1.90%)
Total Carbohydrates 61.29g (+8.66g, +16.45%)
Dietary Fiber 6.5g (+4.70g, +261.11%)
Sugars 25.81g (-0.51g, -1.94%)
Sugars, added N/A
Protein 3.23g (-0.28g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.97mg (-0.61mg, -38.61%)
Potassium, K97.0mg (-8.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-22.00kcal, -4.64%)
Total Fat22.58g (-5.49g, -19.56%)
Saturated Fat 1.61g (-10.67g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 258.0mg (-5.00mg, -1.90%)
Total Carbohydrates 61.29g (+8.66g, +16.45%)
Dietary Fiber 6.5g (+4.70g, +261.11%)
Sugars 25.81g (-0.51g, -1.94%)
Sugars, added N/A
Protein 3.23g (-0.28g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.97mg (-0.61mg, -38.61%)
Potassium, K97.0mg (-8.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-22.00kcal, -4.64%)
Total Fat22.58g (-5.49g, -19.56%)
Saturated Fat 1.61g (-10.67g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 258.0mg (-5.00mg, -1.90%)
Total Carbohydrates 61.29g (+8.66g, +16.45%)
Dietary Fiber 9.7g (+7.90g, +438.89%)
Sugars 25.81g (-0.51g, -1.94%)
Sugars, added N/A
Protein 3.23g (-0.28g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.97mg (-0.61mg, -38.61%)
Potassium, K97.0mg (-8.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Tapioca Syrup, Gluten Free Oats, Organic Fair Trade Cane Sugar, Fructose, Water, Oat Fiber, Vanilla Extract, Sea Salt, Pumpkin Spice (cinnamon, Ginger, Nutmeg, Clove), Baking Soda, Caramelized Cane Sugar, Rosemary Extract "
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-22.00kcal, -4.64%)
Total Fat22.58g (-5.49g, -19.56%)
Saturated Fat 1.61g (-10.67g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 258.0mg (-5.00mg, -1.90%)
Total Carbohydrates 64.52g (+11.89g, +22.59%)
Dietary Fiber 6.5g (+4.70g, +261.11%)
Sugars 25.81g (-0.51g, -1.94%)
Sugars, added N/A
Protein 3.23g (-0.28g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.97mg (-0.61mg, -38.61%)
Potassium, K97.0mg (-8.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Gluten Free Oats, Organic Cane Sugar, Tapioca Syrup, Tapioca Starch, Water, Fructose, Tapioca Fiber Syrup, Cinnamon, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-19.00kcal, -4.01%)
Total Fat19.7g (-8.37g, -29.82%)
Saturated Fat 9.09g (-3.19g, -25.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 258.0mg (-5.00mg, -1.90%)
Total Carbohydrates 65.15g (+12.52g, +23.79%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 33.33g (+7.01g, +26.63%)
Sugars, added N/A
Protein 3.03g (-0.48g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.82mg (+0.24mg, +15.19%)
Potassium, K121.0mg (+16.00mg, +15.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.3g (-3.47g, -39.57%)
Fatty acids, total polyunsaturated3.79g (-0.60g, -13.67%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Yellow Corn Flour, Natural Flavor, Salt, Baking Soda), Powdered Sugar (sugar, Corn Starch), Soy Lecithin, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Titanium Dioxide, Caramel Color, Modified Corn Starch, Natural And Artificial Flavors, Soybean Oil, Polysorbate 60, Red 40, Whey (milk), Soy Flour, Dried Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness), Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+1.00kcal, +0.21%)
Total Fat20.0g (-8.07g, -28.75%)
Saturated Fat 10.0g (-2.28g, -18.57%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 238.0mg (-25.00mg, -9.51%)
Total Carbohydrates 65.0g (+12.37g, +23.50%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 35.0g (+8.68g, +32.98%)
Sugars, added N/A
Protein 5.0g (+1.49g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe2.75mg (+1.17mg, +74.05%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Palm Oil, Brown Sugar, Sugar, Semi Sweet Chocolate Chips (sugar Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Invert Sugar, Eggs, Milk Chocolate Candy Pieces (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Fd&c Colors [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Carnauba Wax, Gum Acacia), Contains 2% Or Less Of The Following: Leavening Blend (food Starch Modified, Salt, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-9.00kcal, -1.90%)
Total Fat20.93g (-7.14g, -25.44%)
Saturated Fat 9.3g (-2.98g, -24.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 279.0mg (+16.00mg, +6.08%)
Total Carbohydrates 65.12g (+12.49g, +23.73%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 37.21g (+10.89g, +41.38%)
Sugars, added N/A
Protein 2.33g (-1.18g, -33.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe2.33mg (+0.75mg, +47.47%)
Potassium, K93.0mg (-12.00mg, -11.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.81g (-2.96g, -33.75%)
Fatty acids, total polyunsaturated3.49g (-0.90g, -20.50%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Palm And Palm Kernel Oil, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate),soy Lecithin, Yellow 5 Lake, Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Mono And Diglycerides, Titanium Dioxide, Red 40 Lake, Red 40, Blue 1 Lake, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-19.00kcal, -4.01%)
Total Fat21.21g (-6.86g, -24.44%)
Saturated Fat 10.61g (-1.67g, -13.60%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 273.0mg (+10.00mg, +3.80%)
Total Carbohydrates 66.67g (+14.04g, +26.68%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 36.36g (+10.04g, +38.15%)
Sugars, added N/A
Protein 3.03g (-0.48g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe2.12mg (+0.54mg, +34.18%)
Potassium, K121.0mg (+16.00mg, +15.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Semi Sweet Chocolate Chunks (sugar Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin Natural Vanilla Extract), Brown Sugar, Palm Oil, Invert Sugar Butter (cream Salt Sugar, Eggs, Contains 2% Or Less Of The Following Natural And Artificial Flavors (with Garamel Color), Food Starch Modified, Salt, Leavening (baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-26.00kcal, -5.49%)
Total Fat20.69g (-7.38g, -26.29%)
Saturated Fat 10.34g (-1.94g, -15.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 58.62g (+5.99g, +11.38%)
Dietary Fiber 6.9g (+5.10g, +283.33%)
Sugars 17.24g (-9.08g, -34.50%)
Sugars, added N/A
Protein 10.34g (+6.83g, +194.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe3.45mg (+1.87mg, +118.35%)
Potassium, K103.0mg (-2.00mg, -1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-26.00kcal, -5.49%)
Total Fat20.69g (-7.38g, -26.29%)
Saturated Fat 10.34g (-1.94g, -15.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 58.62g (+5.99g, +11.38%)
Dietary Fiber 6.9g (+5.10g, +283.33%)
Sugars 17.24g (-9.08g, -34.50%)
Sugars, added N/A
Protein 10.34g (+6.83g, +194.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe3.45mg (+1.87mg, +118.35%)
Potassium, K103.0mg (-2.00mg, -1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract