Freihofer's Powdered Mini Donuts, Powdered by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Powdered Mini Donuts, Powdered
- Brand:
- Freihofer's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138687/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal | |
Total Fat | 28.07g | |
Saturated Fat | 12.28g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 263.0mg | |
Total Carbohydrates | 52.63g | |
Dietary Fiber | 1.8g | |
Sugars | 26.32g | |
Sugars, added | N/A | |
Protein | 3.51g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 1.58mg | |
Potassium, K | 105.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.77g | |
Fatty acids, total polyunsaturated | 4.39g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Cornstarch, Glycerin, Soy Flour, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Artificial Color, Nonfat Milk, Corn Syrup Solids, Wheat Starch, Salt, Tapioca Starch, Whey, Buttermilk, Soy Lecithin, Preservatives (potassium Sorbate, Calcium Propionate), Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-3.00kcal, -0.63%) | |
Total Fat | 25.74g (-2.33g, -8.30%) | |
Saturated Fat | 10.29g (-1.99g, -16.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
Sodium | 272.0mg (+9.00mg, +3.42%) | |
Total Carbohydrates | 55.88g (+3.25g, +6.18%) | |
Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
Sugars | 29.41g (+3.09g, +11.74%) | |
Sugars, added | N/A | |
Protein | 3.68g (+0.17g, +4.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
Iron, Fe | 1.99mg (+0.41mg, +25.95%) | |
Potassium, K | 88.0mg (-17.00mg, -16.19%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Unsweetened Chocolate, Cocoa Butter, Milkfat, Dextrose, Natural Flavor, Soy Lecithin, Salt), Water, Sugar, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oil , Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Corn Syrup, Food Starch Modified, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Propionate (preservative), Natural Flavor, Cornstarch, Soybean Oil, Potassium Sorbate (preservative), Xanthan Gum, L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (=) | |
Total Fat | 28.07g (=) | |
Saturated Fat | 12.28g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 281.0mg (+18.00mg, +6.84%) | |
Total Carbohydrates | 52.63g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 26.32g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
Iron, Fe | 1.58mg (=) | |
Potassium, K | 123.0mg (+18.00mg, +17.14%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.77g (=) | |
Fatty acids, total polyunsaturated | 4.39g (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Glycerin, Soy Flour, Cornstarch, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Salt, Nonfat Milk, Corn Syrup Solids, Cinnamon, Wheat Starch, Tapioca Starch, Preservatives (potassium Sorbate, Calcium Propionate), Cocoa (processed With Alkali), Whey, Buttermilk, Soy Lecithin, Artificial Color, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 23.33g (-4.74g, -16.89%) | |
Saturated Fat | 10.0g (-2.28g, -18.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 250.0mg (-13.00mg, -4.94%) | |
Total Carbohydrates | 66.67g (+14.04g, +26.68%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 26.67g (+0.35g, +1.33%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.16g, +90.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
Iron, Fe | 2.33mg (+0.75mg, +47.47%) | |
Potassium, K | 100.0mg (-5.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour*, Brown Rice Syrup*, Palm Oil*, Cane Sugar*, Soy Flour*, Sea Salt, Soybean Lecithin, Baking Soda, Maple Sugar*, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+6.00kcal, +1.27%) | |
Total Fat | 28.0g (-0.07g, -0.25%) | |
Saturated Fat | 10.0g (-2.28g, -18.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 280.0mg (+17.00mg, +6.46%) | |
Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 24.0g (-2.32g, -8.81%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.49g, +13.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
Iron, Fe | 0.0mg (-1.58mg, -100.00%) | |
Potassium, K | 96.0mg (-9.00mg, -8.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Sugar, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+6.00kcal, +1.27%) | |
Total Fat | 24.0g (-4.07g, -14.50%) | |
Saturated Fat | 8.0g (-4.28g, -34.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 260.0mg (-3.00mg, -1.14%) | |
Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 32.0g (+5.68g, +21.58%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.49g, +13.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
Iron, Fe | 0.0mg (-1.58mg, -100.00%) | |
Potassium, K | 88.0mg (-17.00mg, -16.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, High Fructose Corn Syrup, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric, Corn Starch, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-22.00kcal, -4.64%) | |
Total Fat | 22.58g (-5.49g, -19.56%) | |
Saturated Fat | 1.61g (-10.67g, -86.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 61.29g (+8.66g, +16.45%) | |
Dietary Fiber | 6.5g (+4.70g, +261.11%) | |
Sugars | 25.81g (-0.51g, -1.94%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.28g, -7.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
Iron, Fe | 0.97mg (-0.61mg, -38.61%) | |
Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-22.00kcal, -4.64%) | |
Total Fat | 22.58g (-5.49g, -19.56%) | |
Saturated Fat | 1.61g (-10.67g, -86.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 61.29g (+8.66g, +16.45%) | |
Dietary Fiber | 6.5g (+4.70g, +261.11%) | |
Sugars | 25.81g (-0.51g, -1.94%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.28g, -7.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
Iron, Fe | 0.97mg (-0.61mg, -38.61%) | |
Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-22.00kcal, -4.64%) | |
Total Fat | 22.58g (-5.49g, -19.56%) | |
Saturated Fat | 1.61g (-10.67g, -86.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 61.29g (+8.66g, +16.45%) | |
Dietary Fiber | 9.7g (+7.90g, +438.89%) | |
Sugars | 25.81g (-0.51g, -1.94%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.28g, -7.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
Iron, Fe | 0.97mg (-0.61mg, -38.61%) | |
Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Tapioca Syrup, Gluten Free Oats, Organic Fair Trade Cane Sugar, Fructose, Water, Oat Fiber, Vanilla Extract, Sea Salt, Pumpkin Spice (cinnamon, Ginger, Nutmeg, Clove), Baking Soda, Caramelized Cane Sugar, Rosemary Extract " |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-22.00kcal, -4.64%) | |
Total Fat | 22.58g (-5.49g, -19.56%) | |
Saturated Fat | 1.61g (-10.67g, -86.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 64.52g (+11.89g, +22.59%) | |
Dietary Fiber | 6.5g (+4.70g, +261.11%) | |
Sugars | 25.81g (-0.51g, -1.94%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.28g, -7.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
Iron, Fe | 0.97mg (-0.61mg, -38.61%) | |
Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Gluten Free Oats, Organic Cane Sugar, Tapioca Syrup, Tapioca Starch, Water, Fructose, Tapioca Fiber Syrup, Cinnamon, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-19.00kcal, -4.01%) | |
Total Fat | 19.7g (-8.37g, -29.82%) | |
Saturated Fat | 9.09g (-3.19g, -25.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 258.0mg (-5.00mg, -1.90%) | |
Total Carbohydrates | 65.15g (+12.52g, +23.79%) | |
Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
Sugars | 33.33g (+7.01g, +26.63%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.48g, -13.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
Iron, Fe | 1.82mg (+0.24mg, +15.19%) | |
Potassium, K | 121.0mg (+16.00mg, +15.24%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.3g (-3.47g, -39.57%) | |
Fatty acids, total polyunsaturated | 3.79g (-0.60g, -13.67%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Yellow Corn Flour, Natural Flavor, Salt, Baking Soda), Powdered Sugar (sugar, Corn Starch), Soy Lecithin, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Titanium Dioxide, Caramel Color, Modified Corn Starch, Natural And Artificial Flavors, Soybean Oil, Polysorbate 60, Red 40, Whey (milk), Soy Flour, Dried Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness), Dried Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+1.00kcal, +0.21%) | |
Total Fat | 20.0g (-8.07g, -28.75%) | |
Saturated Fat | 10.0g (-2.28g, -18.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
Sodium | 238.0mg (-25.00mg, -9.51%) | |
Total Carbohydrates | 65.0g (+12.37g, +23.50%) | |
Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
Sugars | 35.0g (+8.68g, +32.98%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.49g, +42.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 2.75mg (+1.17mg, +74.05%) | |
Potassium, K | 100.0mg (-5.00mg, -4.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Palm Oil, Brown Sugar, Sugar, Semi Sweet Chocolate Chips (sugar Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Invert Sugar, Eggs, Milk Chocolate Candy Pieces (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Fd&c Colors [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Carnauba Wax, Gum Acacia), Contains 2% Or Less Of The Following: Leavening Blend (food Starch Modified, Salt, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 465.0kcal (-9.00kcal, -1.90%) | |
Total Fat | 20.93g (-7.14g, -25.44%) | |
Saturated Fat | 9.3g (-2.98g, -24.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 279.0mg (+16.00mg, +6.08%) | |
Total Carbohydrates | 65.12g (+12.49g, +23.73%) | |
Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
Sugars | 37.21g (+10.89g, +41.38%) | |
Sugars, added | N/A | |
Protein | 2.33g (-1.18g, -33.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
Iron, Fe | 2.33mg (+0.75mg, +47.47%) | |
Potassium, K | 93.0mg (-12.00mg, -11.43%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.81g (-2.96g, -33.75%) | |
Fatty acids, total polyunsaturated | 3.49g (-0.90g, -20.50%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Palm And Palm Kernel Oil, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate),soy Lecithin, Yellow 5 Lake, Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Mono And Diglycerides, Titanium Dioxide, Red 40 Lake, Red 40, Blue 1 Lake, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-19.00kcal, -4.01%) | |
Total Fat | 21.21g (-6.86g, -24.44%) | |
Saturated Fat | 10.61g (-1.67g, -13.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
Sodium | 273.0mg (+10.00mg, +3.80%) | |
Total Carbohydrates | 66.67g (+14.04g, +26.68%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 36.36g (+10.04g, +38.15%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.48g, -13.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
Iron, Fe | 2.12mg (+0.54mg, +34.18%) | |
Potassium, K | 121.0mg (+16.00mg, +15.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour Semi Sweet Chocolate Chunks (sugar Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin Natural Vanilla Extract), Brown Sugar, Palm Oil, Invert Sugar Butter (cream Salt Sugar, Eggs, Contains 2% Or Less Of The Following Natural And Artificial Flavors (with Garamel Color), Food Starch Modified, Salt, Leavening (baking Soda, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-26.00kcal, -5.49%) | |
Total Fat | 20.69g (-7.38g, -26.29%) | |
Saturated Fat | 10.34g (-1.94g, -15.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 259.0mg (-4.00mg, -1.52%) | |
Total Carbohydrates | 58.62g (+5.99g, +11.38%) | |
Dietary Fiber | 6.9g (+5.10g, +283.33%) | |
Sugars | 17.24g (-9.08g, -34.50%) | |
Sugars, added | N/A | |
Protein | 10.34g (+6.83g, +194.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-1.00mg, -2.86%) | |
Iron, Fe | 3.45mg (+1.87mg, +118.35%) | |
Potassium, K | 103.0mg (-2.00mg, -1.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-26.00kcal, -5.49%) | |
Total Fat | 20.69g (-7.38g, -26.29%) | |
Saturated Fat | 10.34g (-1.94g, -15.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 259.0mg (-4.00mg, -1.52%) | |
Total Carbohydrates | 58.62g (+5.99g, +11.38%) | |
Dietary Fiber | 6.9g (+5.10g, +283.33%) | |
Sugars | 17.24g (-9.08g, -34.50%) | |
Sugars, added | N/A | |
Protein | 10.34g (+6.83g, +194.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-1.00mg, -2.86%) | |
Iron, Fe | 3.45mg (+1.87mg, +118.35%) | |
Potassium, K | 103.0mg (-2.00mg, -1.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract |