Private Selection Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple by The Kroger Co: Similar Foods
- Product:
- Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple
- Brand:
- Private Selection
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668261/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 21.21g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 69.7g | |
| Dietary Fiber | 3.0g | |
| Sugars | 36.36g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Caramel Filling (corn Syrup, Brown Sugar, Glycerin, Water, Palm Oil, Whey Protein Concentrate, Whey, Sugar, Microcristalline Cellulose, Pectin, Agar Agar, Sea Salt, Potassium Sorbate [preservative], Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Natural Flavor), Palm And Palm Kernel Oil, Brown Sugar, Cream Cheese Powder (cream Cheese [cream And Milk, Salt, Bacterial Cultures, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Wheat Bran, Apple Powder (apples, Calcium Stearate), Natural Flavor, Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 25.0g (+3.79g, +17.87%) | |
| Saturated Fat | 10.71g (-2.93g, -21.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 67.86g (-1.84g, -2.64%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 39.29g (+2.93g, +8.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.11g, +135.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
| Potassium, K | 114.0mg (-7.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn; Peanut Butter Coating [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Reduced Protein Whey; Palm Kernel Oil; Salt; Vanillin; Soy Lecithin]; Chocolate Coating [sugar; Hydrogenated Palm Kernel Oil; Cocoa Powder; Whey; Skim Milk; Soy Lecithin; Vanilla]; Sugar; Sunflower Oil; Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-14.00kcal, -2.89%) | |
| Total Fat | 17.65g (-3.56g, -16.78%) | |
| Saturated Fat | 8.82g (-4.82g, -35.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-8.00mg, -2.93%) | |
| Total Carbohydrates | 73.53g (+3.83g, +5.49%) | |
| Dietary Fiber | 5.9g (+2.90g, +96.67%) | |
| Sugars | 41.18g (+4.82g, +13.26%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.85g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 5.88mg (+4.06mg, +223.08%) | |
| Potassium, K | 118.0mg (-3.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (processed With Alkali), Corn Starch, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-13.00kcal, -2.68%) | |
| Total Fat | 16.67g (-4.54g, -21.40%) | |
| Saturated Fat | 8.33g (-5.31g, -38.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-9.00mg, -3.30%) | |
| Total Carbohydrates | 72.22g (+2.52g, +3.62%) | |
| Dietary Fiber | 2.8g (-0.20g, -6.67%) | |
| Sugars | 41.67g (+5.31g, +14.60%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.53g, +83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-2.00mg, -6.67%) | |
| Iron, Fe | 2.78mg (+0.96mg, +52.75%) | |
| Potassium, K | 111.0mg (-10.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (processed With Alkali), Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 25.0g (+3.79g, +17.87%) | |
| Saturated Fat | 16.07g (+2.43g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 67.86g (-1.84g, -2.64%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 32.14g (-4.22g, -11.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 1.79mg (-0.03mg, -1.65%) | |
| Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel Oil, Soybean, Palm And Palm Kernel Oil), Nonfat Milk, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Whey, Red 40, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Natural And Artificial Flavors, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-18.00kcal, -3.71%) | |
| Total Fat | 20.0g (-1.21g, -5.70%) | |
| Saturated Fat | 11.67g (-1.97g, -14.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 63.33g (-6.37g, -9.14%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 36.67g (+0.31g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.64g, +120.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.67mg (+0.85mg, +46.70%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Palm Oil, Reese's Peanut Butter Baking Cup (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Reese's Peanut Butter Flavored Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate Emulsifier), Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 24.14g (+2.93g, +13.81%) | |
| Saturated Fat | 6.9g (-6.74g, -49.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+20.00mg, +7.33%) | |
| Total Carbohydrates | 72.41g (+2.71g, +3.89%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 44.83g (+8.47g, +23.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.42g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 3.17mg (+1.35mg, +74.18%) | |
| Potassium, K | 121.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Artificial Color (yellow 5 Lake, Blue 1 Lake), Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 24.14g (+2.93g, +13.81%) | |
| Saturated Fat | 6.9g (-6.74g, -49.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+20.00mg, +7.33%) | |
| Total Carbohydrates | 72.41g (+2.71g, +3.89%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 44.83g (+8.47g, +23.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.42g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 3.17mg (+1.35mg, +74.18%) | |
| Potassium, K | 121.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Artificial Color (yellow 5 Lake, Blue 1 Lake), Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-18.00kcal, -3.71%) | |
| Total Fat | 20.0g (-1.21g, -5.70%) | |
| Saturated Fat | 8.89g (-4.75g, -34.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 66.67g (-3.03g, -4.35%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 37.78g (+1.42g, +3.91%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.81g, -26.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-8.00mg, -26.67%) | |
| Iron, Fe | 2.67mg (+0.85mg, +46.70%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Candy Toppers (semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 3, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Milk), Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Soy Lecithin, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, High Fructose Corn Syrup, Caramel Color, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavors, Polysorbate 60, Yellow 5 Lake, Blue 1 Lake, Red 40, Whey (milk), Egg Whites, Citirc Acid, Sorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 24.14g (+2.93g, +13.81%) | |
| Saturated Fat | 6.9g (-6.74g, -49.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-14.00mg, -5.13%) | |
| Total Carbohydrates | 72.41g (+2.71g, +3.89%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 44.83g (+8.47g, +23.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.42g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 3.1mg (+1.28mg, +70.33%) | |
| Potassium, K | 103.0mg (-18.00mg, -14.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.33g (+2.12g, +10.00%) | |
| Saturated Fat | 15.0g (+1.36g, +9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 70.0g (+0.30g, +0.43%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 50.0g (+13.64g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.33mg (+0.51mg, +28.02%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Palm Kernel Oil, Palm Oil, Canola Oil, Dextrose, Cocoa (processed With Alkali), Milk, High Fructose Corn Syrup, Nonfat Milk, Whey, Whey Protein Concentrate, Milkfat, Salt, Titanium Dioxide (for Color), Soy Lecithin, Baking Soda, Lactose, Natural Flavor, Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 20.51g (-0.70g, -3.30%) | |
| Saturated Fat | 12.82g (-0.82g, -6.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+22.00mg, +8.06%) | |
| Total Carbohydrates | 71.79g (+2.09g, +3.00%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 35.9g (-0.46g, -1.27%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.10g, +69.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 2.05mg (+0.23mg, +12.64%) | |
| Potassium, K | 103.0mg (-18.00mg, -14.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut Oil, Palm And Canola Oils), Contains 2% Or Less Of: Whey (a Milk Ingredient), Corn Starch, Maltodextrin, Dried Pumpkin, Salt, Corn Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate), Soy And Sunflower Lecithin, Natural Flavor, Cinnamon, Nutmeg, Color (containing Annatto), Allspice, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-8.00kcal, -1.65%) | |
| Total Fat | 22.73g (+1.52g, +7.17%) | |
| Saturated Fat | 7.95g (-5.69g, -41.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+22.00mg, +8.06%) | |
| Total Carbohydrates | 70.45g (+0.75g, +1.08%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 45.45g (+9.09g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.76g, -25.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-7.00mg, -23.33%) | |
| Iron, Fe | 3.18mg (+1.36mg, +74.73%) | |
| Potassium, K | 114.0mg (-7.00mg, -5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-18.00kcal, -3.71%) | |
| Total Fat | 15.0g (-6.21g, -29.28%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 73.33g (+3.63g, +5.21%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 33.33g (-3.03g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.64g, +120.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 3.67mg (+1.85mg, +101.65%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Molasses, Ginger, Sodium Bicarbonate, Liquid Whole Eggs, Salt, Soy Lecithin, Whey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-18.00kcal, -3.71%) | |
| Total Fat | 23.33g (+2.12g, +10.00%) | |
| Saturated Fat | 10.0g (-3.64g, -26.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 267.0mg (-6.00mg, -2.20%) | |
| Total Carbohydrates | 66.67g (-3.03g, -4.35%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 36.67g (+0.31g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 2.33mg (+0.51mg, +28.02%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Vegetable Shortening (palm, Soybean Oils), Wheat Flour, Bleached Wheat Flour, Invert Sugar, Wheat Starch, Water, Eggs, Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 24.14g (+2.93g, +13.81%) | |
| Saturated Fat | 8.62g (-5.02g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+20.00mg, +7.33%) | |
| Total Carbohydrates | 68.97g (-0.73g, -1.05%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 44.83g (+8.47g, +23.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.42g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 3.1mg (+1.28mg, +70.33%) | |
| Potassium, K | 103.0mg (-18.00mg, -14.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Red 40 Lake, Soy Lecithin, Chocolate, Artificial Flavor | ||