Soupergirl Barley Chickpea Kale Soup, Barley Chickpea Kale by Topo Logic Systems, Inc: Similar Foods
- Product:
- Barley Chickpea Kale Soup, Barley Chickpea Kale
- Brand:
- Soupergirl
- Maker:
- Topo Logic Systems, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668069/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal | |
| Total Fat | 0.94g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 127.0mg | |
| Total Carbohydrates | 10.11g | |
| Dietary Fiber | 2.6g | |
| Sugars | 1.87g | |
| Sugars, added | N/A | |
| Protein | 2.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Celery, Chickpeas, Diced Tomatoes (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloide, Citric Cid), Onions , Barley, Kale, Lemon Juice, Kosher Salt, White Wine, Garlic, Certified Non Gmo Canola Oil, Fennel Seeds, Thyme, Crushed Red Pepper Flakes, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+10.00kcal, +17.86%) | |
| Total Fat | 1.58g (+0.64g, +68.09%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+7.00mg, +5.51%) | |
| Total Carbohydrates | 10.22g (+0.11g, +1.09%) | |
| Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
| Sugars | 1.7g (-0.17g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (+0.43g, +19.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.73mg (-0.02mg, -2.67%) | |
| Potassium, K | 141.0mg (-9.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.24g | |
| Ingredients | ||
|---|---|---|
Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Spinach, Organic Celery, Organic Potato Starch, Organic Potatoes, Organic Green Beans, Organic Tomatoes, Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Organic Tomato Paste, Organic Balsamic Vinegar, Organic Onion Powder, Organic Cane Sugar, Sea Salt, Organic Garlic Powder, Organic Natural Flavor, Bay Leaves, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-8.00kcal, -14.29%) | |
| Total Fat | 0.8g (-0.14g, -14.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+1.00mg, +0.79%) | |
| Total Carbohydrates | 10.4g (+0.29g, +2.87%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 5.6g (+3.73g, +199.47%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.45g, -64.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 0.32mg (-0.43mg, -57.33%) | |
| Potassium, K | 145.0mg (-5.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-16.00kcal, -28.57%) | |
| Total Fat | 0.61g (-0.33g, -35.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-6.00mg, -4.72%) | |
| Total Carbohydrates | 8.1g (-2.01g, -19.88%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 1.21g (-0.66g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (+0.58g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.81mg (+0.06mg, +8.00%) | |
| Potassium, K | 148.0mg (-2.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Red Lentils, Celery, Onions, Kale, Scallions, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Orange Juice, Lemon Juice, Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Mint, Dill, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+13.00kcal, +23.21%) | |
| Total Fat | 0.38g (-0.56g, -59.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+11.00mg, +8.66%) | |
| Total Carbohydrates | 11.54g (+1.43g, +14.14%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 2.31g (+0.44g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.60g, +71.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.08mg (+2.33mg, +310.67%) | |
| Potassium, K | 152.0mg (+2.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Less Than 2% Of: Sea Salt, Dried Onion, Dried Red Bell Pepper, Apple Cider Vinegar, Soybean Oil, Natural Flavor, Natural Hickory Smoke Flavor, Garlic Powder, Spice, Calcium Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+13.00kcal, +23.21%) | |
| Total Fat | 0.38g (-0.56g, -59.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+11.00mg, +8.66%) | |
| Total Carbohydrates | 11.54g (+1.43g, +14.14%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 2.31g (+0.44g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.60g, +71.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.08mg (+2.33mg, +310.67%) | |
| Potassium, K | 152.0mg (+2.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Less Than 2% Of: Sea Salt, Dried Onion, Dried Red Bell Pepper, Apple Cider Vinegar, Soybean Oil, Natural Flavor, Natural Hickory Smoke Flavor, Garlic Powder, Spice, Calcium Disodium Edta ( To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-2.00kcal, -3.57%) | |
| Total Fat | 0.0g (-0.94g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 14.29g (+4.18g, +41.35%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 10.71g (+8.84g, +472.73%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 0.36mg (-0.39mg, -52.00%) | |
| Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Onions, Red Wine Vinegar, Sugar, Beet Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+3.00kcal, +5.36%) | |
| Total Fat | 3.53g (+2.59g, +275.53%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 135.0mg (+8.00mg, +6.30%) | |
| Total Carbohydrates | 5.88g (-4.23g, -41.84%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 3.53g (+1.66g, +88.77%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.07g, -47.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | 165.0mg (+15.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Celery, Broccoli, Tomatoes, Buttermilk Ranch (soybean Oil, Water, Buttermilk Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-8.00kcal, -14.29%) | |
| Total Fat | 0.8g (-0.14g, -14.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+1.00mg, +0.79%) | |
| Total Carbohydrates | 10.4g (+0.29g, +2.87%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 5.6g (+3.73g, +199.47%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.45g, -64.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.32mg (-0.43mg, -57.33%) | |
| Potassium, K | 144.0mg (-6.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-7.00kcal, -12.50%) | |
| Total Fat | 1.63g (+0.69g, +73.40%) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 118.0mg (-9.00mg, -7.09%) | |
| Total Carbohydrates | 7.35g (-2.76g, -27.30%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 4.9g (+3.03g, +162.03%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-1.03g, -45.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.33mg (-0.42mg, -56.00%) | |
| Potassium, K | 163.0mg (+13.00mg, +8.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Made With Carefully Chosen Ingredients: Tomato Puree (water, Tomato Paste), Water, Cream, Butternut Squash Puree, Cane Sugar, Cornstarch, Extra Virgin Olive Oil, Basil, Salt, Milk Protein Concentrate, Citric Acid, Onion Powder, Dried Garlic, White Pepper, Red Pepper, Basil Oil Contains: Milk May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-10.00kcal, -17.86%) | |
| Total Fat | 1.98g (+1.04g, +110.64%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 126.0mg (-1.00mg, -0.79%) | |
| Total Carbohydrates | 7.27g (-2.84g, -28.09%) | |
| Dietary Fiber | 1.1g (-1.50g, -57.69%) | |
| Sugars | 1.32g (-0.55g, -29.41%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.37g, -60.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.44mg (-0.31mg, -41.33%) | |
| Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Corn, Organic Red Potatoes, Organic Onion, Organic Red Bell Pepper, Organic Rice Flour, Organic Canola Oil, Organic Brown Sugar, Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cumin, Organic Paprika, Organic Chili Powder, Organic Black Pepper, Organic Chipotle Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-14.00kcal, -25.00%) | |
| Total Fat | 0.23g (-0.71g, -75.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-10.00mg, -7.87%) | |
| Total Carbohydrates | 9.86g (-0.25g, -2.47%) | |
| Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
| Sugars | 5.63g (+3.76g, +201.07%) | |
| Sugars, added | N/A | |
| Protein | 0.94g (-1.31g, -58.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.28mg (-0.47mg, -62.67%) | |
| Potassium, K | 141.0mg (-9.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Cabbage, Tomatoes (diced Tomatoes, Tomato Juice), Sugar, Tomato Paste, Modified Food Starch, Dried Onions, Lemon Juice, Canola Soybean Oil, Salt, Citric Acid, Spices, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-5.00kcal, -8.93%) | |
| Total Fat | 2.21g (+1.27g, +135.11%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-17.00mg, -13.39%) | |
| Total Carbohydrates | 6.13g (-3.98g, -39.37%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 0.98g (-0.89g, -47.59%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-0.78g, -34.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 0.49mg (-0.26mg, -34.67%) | |
| Potassium, K | 147.0mg (-3.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic White Beans, Organic Zucchini, Organic Long Grain Red Rice, Organic Mushrooms, Organic Bell Peppers, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+5.00kcal, +8.93%) | |
| Total Fat | 2.35g (+1.41g, +150.00%) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 8.0g (-2.11g, -20.87%) | |
| Dietary Fiber | 0.5g (-2.10g, -80.77%) | |
| Sugars | 2.35g (+0.48g, +25.67%) | |
| Sugars, added | N/A | |
| Protein | 1.88g (-0.37g, -16.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-17.00mg, -70.83%) | |
| Iron, Fe | 0.47mg (-0.28mg, -37.33%) | |
| Potassium, K | 158.0mg (+8.00mg, +5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Salt, Sea Salt, Cheese Flavor (whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Salt, Flavoring, Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-14.00kcal, -25.00%) | |
| Total Fat | 0.23g (-0.71g, -75.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-10.00mg, -7.87%) | |
| Total Carbohydrates | 9.86g (-0.25g, -2.47%) | |
| Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.94g (-1.31g, -58.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.28mg (-0.47mg, -62.67%) | |
| Potassium, K | 141.0mg (-9.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 5.63g | |
| Ingredients | ||
|---|---|---|
Water, Cabbage, Tomatoes (diced Tomatoes, Tomato Juice), Sugar, Tomato Paste, Modified Food Starch, Dried Onions, Lemon Juice, Canola Soybean Oil, Salt, Citric Acid, Spices, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+3.00kcal, +5.36%) | |
| Total Fat | 2.42g (+1.48g, +157.45%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 112.0mg (-15.00mg, -11.81%) | |
| Total Carbohydrates | 5.07g (-5.04g, -49.85%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 1.1g (-0.77g, -41.18%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+2.16g, +96.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.88mg (+0.13mg, +17.33%) | |
| Potassium, K | 148.0mg (-2.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Ground Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Kidney Beans, Onion, Heavy Tomato Puree (fresh Vine Ripened California Tomatoes, Naturally Derived Citric Acid), Red Bell Pepper, Garlic, Cumin, Lemon Juice (lemon Juice Natural Strength, 1 10 Of 1% Sodium Benzoate), Sea Salt, Cultured Dextrose (cultured Dextrose, Maltodextrin), Ancho Chili Peppers, Chili Powder, Coriander, Nisin (salt, Nisin), Cayenne, Cinnamon, Oregano | ||