That's Smart! Chunk Light Tuna In Water, Chunk Light by Topco Associates, Inc: Similar Foods

Product:
Chunk Light Tuna In Water, Chunk Light
Brand:
That's Smart!
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat0.88g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 319.0mg
Total Carbohydrates 0.88g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IU21.0IU
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.88g (=)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 319.0mg (=)
Total Carbohydrates 0.88g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.77g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IU35.0IU (+14.00IU, +66.67%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 321.0mg (+2.00mg, +0.63%)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+1.96g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth (peas, Carrots), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat2.23g (+1.35g, +153.41%)
Saturated Fat 0.89g (+0.45g, +102.27%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 321.0mg (+2.00mg, +0.63%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.17g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+12.00kcal, +13.64%)
Total Fat2.14g (+1.26g, +143.18%)
Saturated Fat 0.71g (+0.27g, +61.36%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 329.0mg (+10.00mg, +3.13%)
Total Carbohydrates 7.86g (+6.98g, +793.18%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (-8.04g, -41.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.93mg (+0.97mg, +101.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Slices Of Cooked Beef, Modified Corn Starch, Wheat Flour, Tomato Extract, Salt, Onion Powder, Monosodium Glutamate, White Pepper, Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+36.00kcal, +40.91%)
Total Fat4.42g (+3.54g, +402.27%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 319.0mg (=)
Total Carbohydrates 0.0g (-0.88g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IU7.0IU (-14.00IU, -66.67%)
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+14.00kcal, +15.91%)
Total Fat1.56g (+0.68g, +77.27%)
Saturated Fat 0.39g (-0.05g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 320.0mg (+1.00mg, +0.31%)
Total Carbohydrates 15.62g (+14.74g, +1675.00%)
Dietary Fiber 4.7g (+4.70g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 6.25g (-13.22g, -67.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.41mg (+0.45mg, +46.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Prepared Pinto And Pink Beans, Water, Lard (with Preservatives Bha, Bht, Propyl Gallate, And Or Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.04
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+27.00kcal, +30.68%)
Total Fat0.77g (-0.11g, -12.50%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 315.0mg (-4.00mg, -1.25%)
Total Carbohydrates 20.77g (+19.89g, +2260.23%)
Dietary Fiber 5.4g (+5.40g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 6.15g (-13.32g, -68.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.38mg (+0.42mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat0.38g (-0.50g, -56.82%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 18.46g (+17.58g, +1997.73%)
Dietary Fiber 5.4g (+5.40g)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 4.62g (-14.85g, -76.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe1.38mg (+0.42mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Beans, Water, Sugar, Contains 2% Or Less: Salt, Cornstarch Modified, Tomato Paste, Pork, Vinegar, Flavorings, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat0.77g (-0.11g, -12.50%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 17.69g (+16.81g, +1910.23%)
Dietary Fiber 5.4g (+5.40g)
Sugars 5.38g (+5.38g)
Sugars, added N/A
Protein 4.62g (-14.85g, -76.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe1.54mg (+0.58mg, +60.42%)
Potassium, KN/A
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Prepared White Beans, Water, Tomato Puree (water, Tomato Paste), Sugar, Contains Less Than 2% Of: Salt, Vinegar, Pork, Baking Soda, Onion Powder, Natural Flavors, Spice, Calcium Chloride (firming Agent), Oleoresin Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+45.00kcal, +51.14%)
Total Fat7.96g (+7.08g, +804.55%)
Saturated Fat 5.31g (+4.87g, +1106.82%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 319.0mg (=)
Total Carbohydrates 2.65g (+1.77g, +201.14%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 12.39g (-7.08g, -36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+44.00mg, +244.44%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Nonfat Milk, Cream, Salt, Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.29
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+20.00kcal, +22.73%)
Total Fat0.77g (-0.11g, -12.50%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 18.46g (+17.58g, +1997.73%)
Dietary Fiber 4.6g (+4.60g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 4.62g (-14.85g, -76.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe0.83mg (-0.13mg, -13.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride To Help Maintain Firminess, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.47
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+53.00kcal, +60.23%)
Total Fat9.63g (+8.75g, +994.32%)
Saturated Fat 2.59g (+2.15g, +488.64%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+36.00mg, +73.47%)
Sodium 333.0mg (+14.00mg, +4.39%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (-6.14g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe10.37mg (+9.41mg, +980.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+35.00kcal, +39.77%)
Total Fat1.54g (+0.66g, +75.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 20.0g (+19.12g, +2172.73%)
Dietary Fiber 4.6g (+4.60g)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 4.62g (-14.85g, -76.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.11mg (+0.15mg, +15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Slat, Calcium Chloride (firming Agent), Calcium Disodium Edta And Sodium Metabisulfite (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.59
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+11.00kcal, +12.50%)
Total Fat0.41g (-0.47g, -53.41%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 364.0mg (+45.00mg, +14.11%)
Total Carbohydrates 18.18g (+17.30g, +1965.91%)
Dietary Fiber 5.8g (+5.80g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 6.61g (-12.86g, -66.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe2.23mg (+1.27mg, +132.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Sea Salt, Spice, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.03
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat3.36g (+2.48g, +281.82%)
Saturated Fat 1.47g (+1.03g, +234.09%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 336.0mg (+17.00mg, +5.33%)
Total Carbohydrates 12.18g (+11.30g, +1284.09%)
Dietary Fiber N/A
Sugars 1.26g (+1.26g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe0.84mg (-0.12mg, -12.50%)
Potassium, K66.0mg
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Ham: Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent)