Crav'n Flavor Ham, Egg & Cheese Muffin Smoked Ham, Fluffy Scrambled Egg And American Cheese On An English Muffin Breakfast Sandwiches, Ham, Egg & Cheese Muffin by Topco Associates, Inc: Similar Foods

Product:
Ham, Egg & Cheese Muffin Smoked Ham, Fluffy Scrambled Egg And American Cheese On An English Muffin Breakfast Sandwiches, Ham, Egg & Cheese Muffin
Brand:
Crav'n Flavor
Maker:
Topco Associates, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat3.36g
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 336.0mg
Total Carbohydrates 12.18g
Dietary Fiber N/A
Sugars 1.26g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.84mg
Potassium, K66.0mg
Vitamin D, IU0.0IU
Ingredients
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Ham: Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat2.5g (-0.86g, -25.60%)
Saturated Fat 2.5g (+1.03g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 325.0mg (-11.00mg, -3.27%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-31.00mg, -86.11%)
Iron, Fe2.5mg (+1.66mg, +197.62%)
Potassium, K90.0mg (+24.00mg, +36.36%)
Vitamin D, IUN/A
Ingredients
Beef, Water, Sea Salt, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+16.00kcal, +16.49%)
Total Fat2.33g (-1.03g, -30.65%)
Saturated Fat 0.33g (-1.14g, -77.55%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-33.00mg, -82.50%)
Sodium 307.0mg (-29.00mg, -8.63%)
Total Carbohydrates 18.67g (+6.49g, +53.28%)
Dietary Fiber 0.3g
Sugars 3.33g (+2.07g, +164.29%)
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe0.37mg (-0.47mg, -55.95%)
Potassium, K63.0mg (-3.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Parboiled Rice (water, Parboiled Rice), Cooked Tempura Chicken Breast (chicken Breast, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Contains Less Than 2% Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch, Vegetable Oil), Water, Broccoli, Red Peppers, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid*), Onions, Sugar, Red Jalapeno Puree (red Jalapeno Pepper, Salt, Citric Acid), Ginger Puree (ginger, Water), Modified Food Starch, Rice Vinegar, Canola Oil, Garlic Puree (garlic, Water), Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Crushed Red Chilies, Paprika Oleoresin, Black Pepper, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-15.00kcal, -15.46%)
Total Fat0.59g (-2.77g, -82.44%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+1.00mg, +2.50%)
Sodium 318.0mg (-18.00mg, -5.36%)
Total Carbohydrates 1.18g (-11.00g, -90.31%)
Dietary Fiber 0.0g
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.27mg (+0.43mg, +51.19%)
Potassium, K82.0mg (+16.00mg, +24.24%)
Vitamin D, IU38.0IU (+38.00IU)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+33.00kcal, +34.02%)
Total Fat1.3g (-2.06g, -61.31%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 330.0mg (-6.00mg, -1.79%)
Total Carbohydrates 6.96g (-5.22g, -42.86%)
Dietary Fiber 1.7g
Sugars 2.61g (+1.35g, +107.14%)
Sugars, added N/A
Protein 1.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.35mg (-0.49mg, -58.33%)
Potassium, K70.0mg (+4.00mg, +6.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Water, Less Than 2% Of: Black Pepper, Dehydrated Onion, Dehydrated Garlic, Flaxseed, Salt, Soybean Oil, Sugar, Maltodextrin, Natural Flavors, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-26.00kcal, -26.80%)
Total Fat0.59g (-2.77g, -82.44%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 353.0mg (+17.00mg, +5.06%)
Total Carbohydrates 17.65g (+5.47g, +44.91%)
Dietary Fiber 2.4g
Sugars 11.76g (+10.50g, +833.33%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe1.18mg (+0.34mg, +40.48%)
Potassium, K94.0mg (+28.00mg, +42.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Wax Beans, Kidney Beans, Sugar, Distilled Vinegar, Dehydrated Onions, Red Bell Peppers, Salt, Soybean Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-40.00kcal, -41.24%)
Total Fat1.22g (-2.14g, -63.69%)
Saturated Fat 0.61g (-0.86g, -58.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-36.00mg, -90.00%)
Sodium 339.0mg (+3.00mg, +0.89%)
Total Carbohydrates 6.94g (-5.24g, -43.02%)
Dietary Fiber 0.8g
Sugars 0.82g (-0.44g, -34.92%)
Sugars, added N/A
Protein 4.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe0.49mg (-0.35mg, -41.67%)
Potassium, K86.0mg (+20.00mg, +30.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef Stock, Cooked Beef, Carrots, Barley, Tomato Paste, Diced Tomatoes, Celery, Peas, Potatoes, Corn, Modified Food Starch, Contains Less Than 1% Of: Beef Fat, Salt, Wheat Flour, Maltodextrin, Beef Flavor, Sugar, Onion Powder, Spice Extract, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Spice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+48.00kcal, +49.48%)
Total Fat8.63g (+5.27g, +156.85%)
Saturated Fat 3.53g (+2.06g, +140.14%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 380.0mg (+44.00mg, +13.10%)
Total Carbohydrates 11.37g (-0.81g, -6.65%)
Dietary Fiber 0.4g
Sugars 1.18g (-0.08g, -6.35%)
Sugars, added N/A
Protein 5.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.78mg (-0.06mg, -7.14%)
Potassium, K74.0mg (+8.00mg, +12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+64.00kcal, +65.98%)
Total Fat10.59g (+7.23g, +215.18%)
Saturated Fat 4.31g (+2.84g, +193.20%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 325.0mg (-11.00mg, -3.27%)
Total Carbohydrates 10.59g (-1.59g, -13.05%)
Dietary Fiber 0.4g
Sugars 1.96g (+0.70g, +55.56%)
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.78mg (-0.06mg, -7.14%)
Potassium, K65.0mg (-1.00mg, -1.52%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of The Following Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (preservative) Natural & Artificial Flavors (dextrose, Sugar, Maltodextrin, Acacia Gum, Capric Caprylic Triglycerides), Ascorbic Acid, Enzymes Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Egg Patty: Whole Eggs, Water Dry Whole Milk Soybean Oil, Salt, Xanthan Gum, Citric Acid Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+50.00kcal, +51.55%)
Total Fat7.35g (+3.99g, +118.75%)
Saturated Fat 3.43g (+1.96g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 309.0mg (-27.00mg, -8.04%)
Total Carbohydrates 13.24g (+1.06g, +8.70%)
Dietary Fiber 0.5g
Sugars 2.45g (+1.19g, +94.44%)
Sugars, added N/A
Protein 5.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe0.98mg (+0.14mg, +16.67%)
Potassium, K68.0mg (+2.00mg, +3.03%)
Vitamin D, IU39.0IU (+39.00IU)
Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides Potassium Sorbate And Citric Acid (added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (preservative), Natural & Artificial Flavors (dextrose, Sugar, Maltodextrin, Acacia Gum, Capric Caprylic Triglycerides), Ascorbic Acid, Enzymes Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum,citric Acid, Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) Bacon: Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+27.00kcal, +27.84%)
Total Fat4.42g (+1.06g, +31.55%)
Saturated Fat 0.88g (-0.59g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 319.0mg (-17.00mg, -5.06%)
Total Carbohydrates 0.0g (-12.18g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (+0.12mg, +14.29%)
Potassium, K124.0mg (+58.00mg, +87.88%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth (soybean Flakes, Celery Extract, Carrots), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-19.00kcal, -19.59%)
Total Fat3.27g (-0.09g, -2.68%)
Saturated Fat 1.22g (-0.25g, -17.01%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-32.00mg, -80.00%)
Sodium 359.0mg (+23.00mg, +6.85%)
Total Carbohydrates 8.16g (-4.02g, -33.00%)
Dietary Fiber 0.8g
Sugars 1.22g (-0.04g, -3.17%)
Sugars, added N/A
Protein 3.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.41mg (-0.43mg, -51.19%)
Potassium, K122.0mg (+56.00mg, +84.85%)
Vitamin D, IUN/A
Ingredients
Beef Stock, Potatoes, Sirloin Beef, Carrots, Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of: Modified Corn Starch, Wheat Flour, Rehydrated Onions, Potato Starch, Salt, Soybean Oil, Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy And Wheat Gluten Proteins, Spice Extract, Caramel Color, Chicken Flavor (natural Flavors, Chicken Fat, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat2.14g (-1.22g, -36.31%)
Saturated Fat 0.71g (-0.76g, -51.70%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 329.0mg (-7.00mg, -2.08%)
Total Carbohydrates 7.86g (-4.32g, -35.47%)
Dietary Fiber 0.0g
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.93mg (+1.09mg, +129.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Slices Of Cooked Beef, Modified Corn Starch, Wheat Flour, Tomato Extract, Salt, Onion Powder, Monosodium Glutamate, White Pepper, Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.03
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-9.00kcal, -9.28%)
Total Fat0.88g (-2.48g, -73.81%)
Saturated Fat 0.44g (-1.03g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 319.0mg (-17.00mg, -5.06%)
Total Carbohydrates 0.88g (-11.30g, -92.78%)
Dietary Fiber 0.0g
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (+0.12mg, +14.29%)
Potassium, KN/A
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+11.00kcal, +11.34%)
Total Fat0.77g (-2.59g, -77.08%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 338.0mg (+2.00mg, +0.60%)
Total Carbohydrates 18.46g (+6.28g, +51.56%)
Dietary Fiber 4.6g
Sugars 1.54g (+0.28g, +22.22%)
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe0.83mg (-0.01mg, -1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride To Help Maintain Firminess, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+27.00kcal, +27.84%)
Total Fat4.42g (+1.06g, +31.55%)
Saturated Fat 0.88g (-0.59g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 319.0mg (-17.00mg, -5.06%)
Total Carbohydrates 0.0g (-12.18g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (+0.12mg, +14.29%)
Potassium, KN/A
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth, Salt