Food Club, Garbanzo Beans by Topco Associates, Inc: Similar Foods

Product:
Food Club, Garbanzo Beans
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 338.0mg
Total Carbohydrates 20.0g
Dietary Fiber 4.6g
Sugars 3.08g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Slat, Calcium Chloride (firming Agent), Calcium Disodium Edta And Sodium Metabisulfite (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 18.46g (-1.54g, -7.70%)
Dietary Fiber 4.6g (=)
Sugars 1.54g (-1.54g, -50.00%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe0.83mg (-0.28mg, -25.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride To Help Maintain Firminess, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-23.00mg, -6.80%)
Total Carbohydrates 20.77g (+0.77g, +3.85%)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 1.54g (-1.54g, -50.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-21.00kcal, -17.07%)
Total Fat1.56g (+0.02g, +1.30%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-18.00mg, -5.33%)
Total Carbohydrates 15.62g (-4.38g, -21.90%)
Dietary Fiber 4.7g (+0.10g, +2.17%)
Sugars 0.78g (-2.30g, -74.68%)
Sugars, added N/A
Protein 6.25g (+1.63g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.41mg (+0.30mg, +27.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Prepared Pinto And Pink Beans, Water, Lard (with Preservatives Bha, Bht, Propyl Gallate, And Or Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-31.00kcal, -25.20%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 16.92g (-3.08g, -15.40%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 1.54g (-1.54g, -50.00%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+31.00mg, +9.17%)
Total Carbohydrates 19.23g (-0.77g, -3.85%)
Dietary Fiber 4.6g (=)
Sugars 4.62g (+1.54g, +50.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride To Help Maintain Firmness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+7.00kcal, +5.69%)
Total Fat4.35g (+2.81g, +182.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 21.74g (+1.74g, +8.70%)
Dietary Fiber 1.4g (-3.20g, -69.57%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 2.9g (-1.72g, -37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K326.0mg
Vitamin D, IU0.0IU
Ingredients
Potato Pre Dust Mix: Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Soybean Oil As A Processing Aid), Splice, Garlic Powder, Extractives Of Paprika, Onion Powder Batter: Water, Enriched Bleached Wheat Flour (enriched Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Onion Powder, Garlic Powder, Soybean Oil, Guar Gum, Extractives Of Paprika And Annatto, Garlic Powder, Salt, Soybean Oil And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-24.00kcal, -19.51%)
Total Fat0.41g (-1.13g, -73.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+26.00mg, +7.69%)
Total Carbohydrates 18.18g (-1.82g, -9.10%)
Dietary Fiber 5.8g (+1.20g, +26.09%)
Sugars 0.83g (-2.25g, -73.05%)
Sugars, added N/A
Protein 6.61g (+1.99g, +43.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe2.23mg (+1.12mg, +100.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Sea Salt, Spice, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-38.00mg, -11.24%)
Total Carbohydrates 21.54g (+1.54g, +7.70%)
Dietary Fiber 4.6g (=)
Sugars 3.08g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Dark Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-12.00kcal, -9.76%)
Total Fat0.51g (-1.03g, -66.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-333.00mg, -98.52%)
Total Carbohydrates 25.25g (+5.25g, +26.25%)
Dietary Fiber 3.0g (-1.60g, -34.78%)
Sugars 19.19g (+16.11g, +523.05%)
Sugars, added N/A
Protein 1.01g (-3.61g, -78.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-22.00mg, -70.97%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K334.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Banana Puree, Fiber Mix (organic Oat Fiber, Organic Flax Seed, Organic Chia), Organic Lime Juice, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-35.00kcal, -28.46%)
Total Fat0.4g (-1.14g, -74.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-18.00mg, -5.33%)
Total Carbohydrates 16.0g (-4.00g, -20.00%)
Dietary Fiber 5.6g (+1.00g, +21.74%)
Sugars 1.6g (-1.48g, -48.05%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.44mg (+0.33mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride (to Help Maintain Firmness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 362.0mg (+24.00mg, +7.10%)
Total Carbohydrates 24.62g (+4.62g, +23.10%)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 10.77g (+7.69g, +249.68%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Beans, Water, Brown Sugar, Contains Less Than 2%: Onions, Cornstarch Modified, Salt, Tomato Puree (tomato Paste, Water), Caramel Color, Maltodextrin (from Corn), Onion Powder, Natural Bourbon Flavor (includes Smoke Flavor), Citric Acid, Vinegar, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat1.92g (+0.38g, +24.68%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+39.00mg, +11.54%)
Total Carbohydrates 16.92g (-3.08g, -15.40%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-2.31g, -75.00%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.54mg (+0.43mg, +38.74%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Pinto Beans, Jalapeno Pepper, Lard, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-31.00kcal, -25.20%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-30.00mg, -8.88%)
Total Carbohydrates 15.38g (-4.62g, -23.10%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (-2.31g, -75.00%)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water, Salt, Calcium Chloride (to Maintain Firmness), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-23.00kcal, -18.70%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-336.00mg, -99.41%)
Total Carbohydrates 26.0g (+6.00g, +30.00%)
Dietary Fiber 2.0g (-2.60g, -56.52%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 2.0g (-2.62g, -56.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K348.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Frozen Lucuma Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+6.00kcal, +4.88%)
Total Fat5.29g (+3.75g, +243.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-326.00mg, -96.45%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 2.4g (-2.20g, -47.83%)
Sugars 1.18g (-1.90g, -61.69%)
Sugars, added N/A
Protein 2.35g (-2.27g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.85mg (-0.26mg, -23.42%)
Potassium, K365.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated1.18g
Ingredients
Organic Potatoes, Canola Oil, Apple Juice Concentrate (to Promote Oven Browning), Citric Acid (to Preserve Natural Potato Color)