Food Club Butter No Salt Microwave Popcorn by Topco Associates, Inc: Similar Foods
- Product:
- Butter No Salt Microwave Popcorn
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 18.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 9.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.12g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavor, Yellow 6 Lake, Beta Carotene (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 23.33g (+5.15g, +28.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 66.67g (+15.15g, +29.41%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 23.33g (+23.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.73g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.0mg (+0.48mg, +31.58%) | |
| Potassium, K | 233.0mg (+36.00mg, +18.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar, Natural Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-70.00kcal, -12.84%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 6.25g (-11.93g, -65.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.5g (+0.98g, +1.90%) | |
| Dietary Fiber | 5.0g (-4.10g, -45.05%) | |
| Sugars | 35.0g (+35.00g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.44g, +106.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+45.00mg, +1500.00%) | |
| Iron, Fe | 5.0mg (+3.48mg, +228.95%) | |
| Potassium, K | 235.0mg (+38.00mg, +19.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Peanuts (peanuts, Sunflower And Or Canola Oil), Roasted Almonds (almonds, Sunflower And Or Canola Oil), Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt), Roasted Cashews (cashews, Sunflower And Or Canola Oil), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (+13.00kcal, +2.39%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 55.0g (+3.48g, +6.75%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.94g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+55.00mg, +1833.33%) | |
| Iron, Fe | 2.5mg (+0.98mg, +64.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 278.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Mass, Sugar, Cocoa, Butter And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-78.00kcal, -14.31%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 15.0g (-3.18g, -17.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 63.33g (+11.81g, +22.92%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 53.33g (+53.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.73g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+2.08mg, +136.84%) | |
| Potassium, K | 233.0mg (+36.00mg, +18.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Salt, Vanilla Extract), Raspberry Filling (high Fructose Corn Syrup, Sugar, Raspberries, Apple Puree, Water, Pectin, Sodium Benzoate [preservative], Sodium Citrate, Sorbitan Monostearate, Citric Acid, Calcium Citrate, Gellan Gum, Natural Flavor, Fd&c Colors (red #40, Blue #1]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-59.00kcal, -10.83%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 10.0g (-8.18g, -44.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 48.57g (-2.95g, -5.73%) | |
| Dietary Fiber | 5.7g (-3.40g, -37.36%) | |
| Sugars | 31.43g (+31.43g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+5.37g, +88.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+37.00mg, +1233.33%) | |
| Iron, Fe | 2.86mg (+1.34mg, +88.16%) | |
| Potassium, K | 280.0mg (+83.00mg, +42.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Roasted Cashews (cashews, Sunflower And Or Canola Oil), Pumpkin Seeds, Dried Coconut Chips, Dried Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-60.00kcal, -11.01%) | |
| Total Fat | 24.24g (-9.09g, -27.27%) | |
| Saturated Fat | 4.55g (-13.63g, -74.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.58g (+6.06g, +11.76%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+100.00mg, +3333.33%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 197.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following; Soybean, Canola, Cottonseed, Corn, And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 13.33g (-4.85g, -26.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 63.33g (+11.81g, +22.92%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 60.0g (+60.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+64.00mg, +2133.33%) | |
| Iron, Fe | 3.6mg (+2.08mg, +136.84%) | |
| Potassium, K | 233.0mg (+36.00mg, +18.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Polyglycerol Polyricinoleate [emulsifier], Vanillin [artificial Flavor]), Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 15.0g (-3.18g, -17.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 70.0g (+18.48g, +35.87%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 66.67g (+66.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+64.00mg, +2133.33%) | |
| Iron, Fe | 3.6mg (+2.08mg, +136.84%) | |
| Potassium, K | 233.0mg (+36.00mg, +18.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Polyglycerol Polyricinoleate [emulsifier], Vanillin [artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 19.23g (-14.10g, -42.30%) | |
| Saturated Fat | 9.62g (-8.56g, -47.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+96.00mg) | |
| Total Carbohydrates | 73.08g (+21.56g, +41.85%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 53.85g (+53.85g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+9.00mg, +300.00%) | |
| Iron, Fe | 3.85mg (+2.33mg, +153.29%) | |
| Potassium, K | 188.0mg (-9.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-4.43g, -36.55%) | |
| Fatty acids, total polyunsaturated | 1.92g (-1.11g, -36.63%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processsed With Alkali), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Yellow 5, Yellow 6, Red 40, Red 3, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-90.00kcal, -16.51%) | |
| Total Fat | 24.24g (-9.09g, -27.27%) | |
| Saturated Fat | 4.55g (-13.63g, -74.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.58g (+6.06g, +11.76%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+100.00mg, +3333.33%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 194.0mg (-3.00mg, -1.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Treated With Lime, Water, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Canola And Or Palm Olein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-78.00kcal, -14.31%) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 3.33g (-14.85g, -81.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 66.67g (+15.15g, +29.41%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 50.0g (+50.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.94g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+20.00mg, +666.67%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 250.0mg (+53.00mg, +26.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Corn Syrup, Less Than 2 Percent Of Tapioca Dextrin, Confectioners Glaze, Natural And Artificial Flavor, Red 3, Yellow 6, Red 40, Blue 2, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-81.00kcal, -14.86%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.9g (-0.20g, -2.20%) | |
| Sugars | 8.93g (+8.93g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+18.94g, +312.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg | |
| Phosphorus, P | 179.0mg | |
| Fatty acids, total monounsaturated | 8.93g (-3.19g, -26.32%) | |
| Fatty acids, total polyunsaturated | 2.68g (-0.35g, -11.55%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fibre Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavours, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Skim Milk Powder, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-12.00kcal, -2.20%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 20.0g (+1.82g, +10.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 73.33g (+21.81g, +42.33%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 73.33g (+73.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+90.00mg, +3000.00%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 187.0mg (-10.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whey, Caramel (color), Paprika (color), Rosemary (color), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-12.00kcal, -2.20%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 20.0g (+1.82g, +10.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+67.00mg) | |
| Total Carbohydrates | 73.33g (+21.81g, +42.33%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 73.33g (+73.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+90.00mg, +3000.00%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 180.0mg (-17.00mg, -8.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whey (milk), Color Added (caramel, Paprika, Rosemary), Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-81.00kcal, -14.86%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 1.79g (-16.39g, -90.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+71.00mg) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.23g, +135.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+68.00mg, +2266.67%) | |
| Iron, Fe | 6.43mg (+4.91mg, +323.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg | |
| Phosphorus, P | 143.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 1.429mg | |
| Vitamin K (phylloquinone) | 5.7ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Cranberries (cranberries, Sugar, And Sunflower Oil), Pecans, Sunflower Seeds, Almonds, Flax Seeds, Steel Cut Oats, Pumpkin Seeds, Sesame Seeds, Oat Bran, Honey, Canola Oil, Cinnamon And Sea Salt | ||