El Ceibo, Fine Dark Chocolateolate by Central De Cooperativas El Ceibo Ltda: Similar Foods

Product:
El Ceibo, Fine Dark Chocolateolate
Brand:
El Ceibo
Maker:
Central De Cooperativas El Ceibo Ltda

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal
Total Fat32.5g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 55.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe2.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P278.0mg
Ingredients
Organic Cocoa Mass, Sugar, Cocoa, Butter And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-58.00kcal, -10.39%)
Total Fat26.67g (-5.83g, -17.94%)
Saturated Fat 23.33g
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 66.67g (+11.67g, +21.22%)
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K233.0mg
Vitamin D, IUN/A
Ingredients
Banana, Coconut Oil, Sugar, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.49
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-13.00kcal, -2.33%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 18.18g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.52g (-3.48g, -6.33%)
Dietary Fiber 9.1g
Sugars 0.0g
Sugars, added N/A
Protein 6.06g (-3.94g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-55.00mg, -94.83%)
Iron, Fe1.52mg (-0.98mg, -39.20%)
Potassium, K197.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.12g
Fatty acids, total polyunsaturated3.03g
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavor, Yellow 6 Lake, Beta Carotene (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.32
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-72.00kcal, -12.90%)
Total Fat28.57g (-3.93g, -12.09%)
Saturated Fat 10.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 48.57g (-6.43g, -11.69%)
Dietary Fiber 5.7g
Sugars 31.43g
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-18.00mg, -31.03%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K280.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Roasted Cashews (cashews, Sunflower And Or Canola Oil), Pumpkin Seeds, Dried Coconut Chips, Dried Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-58.00kcal, -10.39%)
Total Fat28.0g (-4.50g, -13.85%)
Saturated Fat 3.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 54.0g (-1.00g, -1.82%)
Dietary Fiber 10.0g
Sugars 22.0g
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.2mg
Calcium, Ca80.0mg (+22.00mg, +37.93%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.32mg
Phosphorus, P300.0mg (+22.00mg, +7.91%)
Ingredients
Gluten Free Oats, Honey, Almonds, Pecans, Cranberries, Sunflowers Seeds, Pumpkin Seeds, Pomegranate, Flax Seeds, Canola Oil, Maple Syrup, Orange Peel, Spice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.48
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-83.00kcal, -14.87%)
Total Fat30.0g (-2.50g, -7.69%)
Saturated Fat 6.25g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.5g (-2.50g, -4.55%)
Dietary Fiber 5.0g
Sugars 35.0g
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-10.00mg, -17.24%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Peanuts (peanuts, Sunflower And Or Canola Oil), Roasted Almonds (almonds, Sunflower And Or Canola Oil), Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt), Roasted Cashews (cashews, Sunflower And Or Canola Oil), Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.25
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-25.00kcal, -4.48%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+67.00mg)
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 3.3g
Sugars 53.33g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Roasted Peanuts (peanuts, Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.25
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-25.00kcal, -4.48%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+67.00mg)
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 3.3g
Sugars 53.33g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Roasted Peanuts (peanuts, Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-91.00kcal, -16.31%)
Total Fat23.33g (-9.17g, -28.22%)
Saturated Fat 15.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 63.33g (+8.33g, +15.15%)
Dietary Fiber 6.7g
Sugars 53.33g
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Salt, Vanilla Extract), Raspberry Filling (high Fructose Corn Syrup, Sugar, Raspberries, Apple Puree, Water, Pectin, Sodium Benzoate [preservative], Sodium Citrate, Sorbitan Monostearate, Citric Acid, Calcium Citrate, Gellan Gum, Natural Flavor, Fd&c Colors (red #40, Blue #1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.43
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-83.00kcal, -14.87%)
Total Fat27.5g (-5.00g, -15.38%)
Saturated Fat 3.75g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 7.5g
Sugars 30.0g
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K358.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Sunflower And Or Canola Oil), Roasted Almonds (almonds, Sunflower And Or Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-58.00kcal, -10.39%)
Total Fat26.67g (-5.83g, -17.94%)
Saturated Fat 13.33g
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 63.33g (+8.33g, +15.15%)
Dietary Fiber 3.3g
Sugars 60.0g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+9.00mg, +15.52%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Polyglycerol Polyricinoleate [emulsifier], Vanillin [artificial Flavor]), Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.76
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-128.00kcal, -22.94%)
Total Fat12.78g (-19.72g, -60.68%)
Saturated Fat 1.43g
Trans Fat 0.04g (+0.04g)
Cholesterol 1.0mg (+1.00mg)
Sodium 62.0mg (+62.00mg)
Total Carbohydrates 73.36g (+18.36g, +33.38%)
Dietary Fiber 6.5g
Sugars 26.27g
Sugars, added N/A
Protein 8.82g (-1.18g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca88.0mg (+30.00mg, +51.72%)
Iron, Fe2.51mg (+0.01mg, +0.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P274.0mg (-4.00mg, -1.44%)
Thiamin0.0mg
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Corn Flakes [corn, Sugar, Salt, Barley Malt, Corn Syrup], Whey, Corn Starch, Nonfat Dry Milk, Whey Protein Concentrate, Honey), Sweetened Rice And Wheat Flakes (rice Flour, Wheat Flour, Dried Cane Syrup, Sugar, Malt Extract), Almonds, Pecans, Cherries, Sugar, Red Tart Cherry Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-91.00kcal, -16.31%)
Total Fat20.0g (-12.50g, -38.46%)
Saturated Fat 3.33g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+67.00mg)
Total Carbohydrates 66.67g (+11.67g, +21.22%)
Dietary Fiber 3.3g
Sugars 50.0g
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-35.00mg, -60.34%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Peanuts, Corn Syrup, Less Than 2 Percent Of Tapioca Dextrin, Confectioners Glaze, Natural And Artificial Flavor, Red 3, Yellow 6, Red 40, Blue 2, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-58.00kcal, -10.39%)
Total Fat26.67g (-5.83g, -17.94%)
Saturated Fat 15.0g
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 70.0g (+15.00g, +27.27%)
Dietary Fiber 3.3g
Sugars 66.67g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+9.00mg, +15.52%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Polyglycerol Polyricinoleate [emulsifier], Vanillin [artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-125.00kcal, -22.40%)
Total Fat23.33g (-9.17g, -28.22%)
Saturated Fat 5.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 6.7g
Sugars 46.67g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K277.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Walnuts, Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt), Shelled Pecans, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.85
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-25.00kcal, -4.48%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+67.00mg)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 6.7g
Sugars 46.67g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe6.67mg (+4.17mg, +166.80%)
Potassium, K373.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cane Sugar*, Organic Chocolate Liquor*, Organic Cocoa Butter*, Sunflower Lecithin (an Emulsifier), Salt, And Organic Vanilla Extract