Crav'n Flavor Sausage, Egg & Cheese Croissant Savory Breakfast Sausage, Fluffy Scrambled Egg And American Cheese On A Flaky Croissant Breakfast Sandwiches, Sausage, Egg & Cheese Croissant by Topco Associates, Inc: Similar Foods
- Product:
- Sausage, Egg & Cheese Croissant Savory Breakfast Sausage, Fluffy Scrambled Egg And American Cheese On A Flaky Croissant Breakfast Sandwiches, Sausage, Egg & Cheese Croissant
- Brand:
- Crav'n Flavor
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462522/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 4.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 325.0mg | |
| Total Carbohydrates | 10.59g | |
| Dietary Fiber | 0.4g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of The Following Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (preservative) Natural & Artificial Flavors (dextrose, Sugar, Maltodextrin, Acacia Gum, Capric Caprylic Triglycerides), Ascorbic Acid, Enzymes Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Egg Patty: Whole Eggs, Water Dry Whole Milk Soybean Oil, Salt, Xanthan Gum, Citric Acid Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-14.00kcal, -8.70%) | |
| Total Fat | 7.35g (-3.24g, -30.59%) | |
| Saturated Fat | 3.43g (-0.88g, -20.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+4.00mg, +8.89%) | |
| Sodium | 309.0mg (-16.00mg, -4.92%) | |
| Total Carbohydrates | 13.24g (+2.65g, +25.02%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 2.45g (+0.49g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (+0.68g, +14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 0.98mg (+0.20mg, +25.64%) | |
| Potassium, K | 68.0mg (+3.00mg, +4.62%) | |
| Vitamin D, IU | 39.0IU (+23.00IU, +143.75%) | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides Potassium Sorbate And Citric Acid (added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (preservative), Natural & Artificial Flavors (dextrose, Sugar, Maltodextrin, Acacia Gum, Capric Caprylic Triglycerides), Ascorbic Acid, Enzymes Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum,citric Acid, Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) Bacon: Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+7.00kcal, +4.35%) | |
| Total Fat | 3.5g (-7.09g, -66.95%) | |
| Saturated Fat | 2.1g (-2.21g, -51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-24.00mg, -53.33%) | |
| Sodium | 308.0mg (-17.00mg, -5.23%) | |
| Total Carbohydrates | 26.57g (+15.98g, +150.90%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 1.4g (-0.56g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.98g, +63.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+41.00mg, +113.89%) | |
| Iron, Fe | 1.12mg (+0.34mg, +43.59%) | |
| Potassium, K | 77.0mg (+12.00mg, +18.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Salt, Romano Cheese Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Asiago Cheese Blend [whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt], Parmesan Cheese Blend [whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt], Dried Whole Eggs, Parmesan And Fontinella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-31.00kcal, -19.25%) | |
| Total Fat | 1.3g (-9.29g, -87.72%) | |
| Saturated Fat | 0.0g (-4.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 330.0mg (+5.00mg, +1.54%) | |
| Total Carbohydrates | 6.96g (-3.63g, -34.28%) | |
| Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
| Sugars | 2.61g (+0.65g, +33.16%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-2.97g, -63.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 0.35mg (-0.43mg, -55.13%) | |
| Potassium, K | 70.0mg (+5.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Water, Less Than 2% Of: Black Pepper, Dehydrated Onion, Dehydrated Garlic, Flaxseed, Salt, Soybean Oil, Sugar, Maltodextrin, Natural Flavors, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+39.00kcal, +24.22%) | |
| Total Fat | 4.0g (-6.59g, -62.23%) | |
| Saturated Fat | 1.2g (-3.11g, -72.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-33.00mg, -73.33%) | |
| Sodium | 312.0mg (-13.00mg, -4.00%) | |
| Total Carbohydrates | 34.4g (+23.81g, +224.83%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 0.8g (-1.16g, -59.18%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+2.49g, +52.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.28mg (+0.50mg, +64.10%) | |
| Potassium, K | 64.0mg (-1.00mg, -1.54%) | |
| Vitamin D, IU | 3.0IU (-13.00IU, -81.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-16.00kcal, -9.94%) | |
| Total Fat | 8.63g (-1.96g, -18.51%) | |
| Saturated Fat | 3.53g (-0.78g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 380.0mg (+55.00mg, +16.92%) | |
| Total Carbohydrates | 11.37g (+0.78g, +7.37%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.18g (-0.78g, -39.80%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+0.39g, +8.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 0.78mg (=) | |
| Potassium, K | 74.0mg (+9.00mg, +13.85%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-64.00kcal, -39.75%) | |
| Total Fat | 3.36g (-7.23g, -68.27%) | |
| Saturated Fat | 1.47g (-2.84g, -65.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 336.0mg (+11.00mg, +3.38%) | |
| Total Carbohydrates | 12.18g (+1.59g, +15.01%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.26g (-0.70g, -35.71%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.84mg (+0.06mg, +7.69%) | |
| Potassium, K | 66.0mg (+1.00mg, +1.54%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
White English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (processing Aid), Non Fat Dry Milk Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid Ham: Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-48.00kcal, -29.81%) | |
| Total Fat | 2.33g (-8.26g, -78.00%) | |
| Saturated Fat | 0.33g (-3.98g, -92.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-38.00mg, -84.44%) | |
| Sodium | 307.0mg (-18.00mg, -5.54%) | |
| Total Carbohydrates | 18.67g (+8.08g, +76.30%) | |
| Dietary Fiber | 0.3g (-0.10g, -25.00%) | |
| Sugars | 3.33g (+1.37g, +69.90%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.71g, -15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
| Iron, Fe | 0.37mg (-0.41mg, -52.56%) | |
| Potassium, K | 63.0mg (-2.00mg, -3.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Parboiled Rice (water, Parboiled Rice), Cooked Tempura Chicken Breast (chicken Breast, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Contains Less Than 2% Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch, Vegetable Oil), Water, Broccoli, Red Peppers, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid*), Onions, Sugar, Red Jalapeno Puree (red Jalapeno Pepper, Salt, Citric Acid), Ginger Puree (ginger, Water), Modified Food Starch, Rice Vinegar, Canola Oil, Garlic Puree (garlic, Water), Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Crushed Red Chilies, Paprika Oleoresin, Black Pepper, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+11.00kcal, +6.83%) | |
| Total Fat | 11.62g (+1.03g, +9.73%) | |
| Saturated Fat | 4.04g (-0.27g, -6.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+46.00mg, +102.22%) | |
| Sodium | 374.0mg (+49.00mg, +15.08%) | |
| Total Carbohydrates | 10.1g (-0.49g, -4.63%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 1.01g (-0.95g, -48.47%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+1.86g, +39.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 0.3mg (-0.48mg, -61.54%) | |
| Potassium, K | 51.0mg (-14.00mg, -21.54%) | |
| Vitamin D, IU | 6.0IU (-10.00IU, -62.50%) | |
| Ingredients | ||
|---|---|---|
Potatoes [potatoes, Vegetable Oil (one Or More Of The Following: Canola, Palm, Soybean, Sunflower), Disodium Pyrophosphate (preservative, Firming Agent) And Or Sodium Acid Pyrophosphate (preservative, Firming Agent), Dextrose], Gravy (water, Cream [cream, Milk], Food Starch Modified, Unsalted Butter, Whey Powder, Canola Oil, Salt, Black Pepper, Yeast Extract, Xanthan Gum), Scrambled Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Food Starch Modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto (color), Turmeric (color)], White Pepper), Cooked Pork Sausage Crumble Caramel Color Added (pork, Water, Contains 2% Or Less Of Salt, Sugar, Spices, Natural Flavor [with Maltodextrin, Succinic Acid], Sodium Phosphate, Caramel Color), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Bacterial And Or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto (color)] Potato Starch And Or Celullose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-37.00kcal, -22.98%) | |
| Total Fat | 4.42g (-6.17g, -58.26%) | |
| Saturated Fat | 0.88g (-3.43g, -79.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-1.00mg, -2.22%) | |
| Sodium | 319.0mg (-6.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (-10.59g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+14.76g, +313.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.96mg (+0.18mg, +23.08%) | |
| Potassium, K | 124.0mg (+59.00mg, +90.77%) | |
| Vitamin D, IU | 7.0IU (-9.00IU, -56.25%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth (soybean Flakes, Celery Extract, Carrots), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-61.00kcal, -37.89%) | |
| Total Fat | 2.5g (-8.09g, -76.39%) | |
| Saturated Fat | 2.5g (-1.81g, -42.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-7.00mg, -15.56%) | |
| Sodium | 325.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+12.79g, +271.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-31.00mg, -86.11%) | |
| Iron, Fe | 2.5mg (+1.72mg, +220.51%) | |
| Potassium, K | 90.0mg (+25.00mg, +38.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sea Salt, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-28.00kcal, -17.39%) | |
| Total Fat | 7.96g (-2.63g, -24.83%) | |
| Saturated Fat | 5.31g (+1.00g, +23.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-10.00mg, -22.22%) | |
| Sodium | 319.0mg (-6.00mg, -1.85%) | |
| Total Carbohydrates | 2.65g (-7.94g, -74.98%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 1.77g (-0.19g, -9.69%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+7.68g, +163.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+26.00mg, +72.22%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 0.0mg (-65.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Cream, Salt, Carbon Dioxide (to Preserve Freshness), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-37.00kcal, -22.98%) | |
| Total Fat | 4.42g (-6.17g, -58.26%) | |
| Saturated Fat | 0.88g (-3.43g, -79.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-1.00mg, -2.22%) | |
| Sodium | 319.0mg (-6.00mg, -1.85%) | |
| Total Carbohydrates | 0.0g (-10.59g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+14.76g, +313.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.96mg (+0.18mg, +23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 7.0IU (-9.00IU, -56.25%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-20.00kcal, -12.42%) | |
| Total Fat | 9.63g (-0.96g, -9.07%) | |
| Saturated Fat | 2.59g (-1.72g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (+40.00mg, +88.89%) | |
| Sodium | 333.0mg (+8.00mg, +2.46%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.62g, +183.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 10.37mg (+9.59mg, +1229.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oysters, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-79.00kcal, -49.07%) | |
| Total Fat | 0.59g (-10.00g, -94.43%) | |
| Saturated Fat | 0.0g (-4.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-4.00mg, -8.89%) | |
| Sodium | 318.0mg (-7.00mg, -2.15%) | |
| Total Carbohydrates | 1.18g (-9.41g, -88.86%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+12.94g, +274.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.27mg (+0.49mg, +62.82%) | |
| Potassium, K | 82.0mg (+17.00mg, +26.15%) | |
| Vitamin D, IU | 38.0IU (+22.00IU, +137.50%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-19.00kcal, -11.80%) | |
| Total Fat | 5.46g (-5.13g, -48.44%) | |
| Saturated Fat | 3.28g (-1.03g, -23.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-18.00mg, -40.00%) | |
| Sodium | 361.0mg (+36.00mg, +11.08%) | |
| Total Carbohydrates | 16.39g (+5.80g, +54.77%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.28g (+1.32g, +67.35%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+1.85g, +39.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+67.00mg, +186.11%) | |
| Iron, Fe | 1.09mg (+0.31mg, +39.74%) | |
| Potassium, K | 27.0mg (-38.00mg, -58.46%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid), Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Milk, Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Liquid Pasteurized Whole Eggs, Romano Cheese (pasteurized Sheep's Milk, Culture, Rennet, Salt), Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Salt, Cheese Culture, Rennet), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Salt, Black Pepper | ||