Profi Village Pork Pate With Forest Mushrooms, Forest Mushrooms by Thomas Brothers Ham Company: Similar Foods

Product:
Village Pork Pate With Forest Mushrooms, Forest Mushrooms
Brand:
Profi
Maker:
Thomas Brothers Ham Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat19.64g
Saturated Fat 7.14g
Trans Fat N/A
Cholesterol 107.0mg
Sodium 643.0mg
Total Carbohydrates 5.36g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU4464.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork Fat, Pork Liver, Pork Meat, Eggs, Semolina, Salt, Seasoning (onion, Paprika), Soya Protein Concentrate, Mushrooms, Spices (pepper, Nutmeg), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+71.00kcal, +28.40%)
Total Fat32.14g (+12.50g, +63.65%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g
Cholesterol 54.0mg (-53.00mg, -49.53%)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 1.79g (-3.57g, -66.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-1.93mg, -37.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork Fat, Pork Meat, Pork Liver, Pork Skins, Modified Food Starch, Salt, Dried Onion, Dried Parsley, Pepper, Ground Paprika, Monosodium Glutamate, Nutmeg, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.81
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat15.0g (-4.64g, -23.63%)
Saturated Fat 1.25g (-5.89g, -82.49%)
Trans Fat 0.0g
Cholesterol 19.0mg (-88.00mg, -82.24%)
Sodium 600.0mg (-43.00mg, -6.69%)
Total Carbohydrates 28.75g (+23.39g, +436.38%)
Dietary Fiber 3.8g (+3.80g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU4375.0IU (-89.00IU, -1.99%)
Vitamin C, total ascorbic acid6.0mg (+1.70mg, +39.53%)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.8mg (-3.34mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless And Boneless No Added Antibiotic Or Hormone* Chicken Breast, Canola Oil, Sriacha Sauce (chili Peppers, Water, Cane Sugar, Garlic, Salt, Vinegar), Water, Brown Rice Breadcrumbs (whole Grain Brown Rice, Cane Sugar, Sea Salt), Cayenne Pepper, Yellow Corn Flour, Chipotle Pepper, Corn Starch, Potato Flakes, Whole Grain Yellow Corn Flour, Sea Salt, Chili Pepper, Garlic Powder, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.22
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-71.00kcal, -28.40%)
Total Fat14.29g (-5.35g, -27.24%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g
Cholesterol 54.0mg (-53.00mg, -49.53%)
Sodium 714.0mg (+71.00mg, +11.04%)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca143.0mg (+107.00mg, +297.22%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Shrimp, Jalapeno Cream Cheese (cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Apocarotenal (color), Annatto (color)), Mayonnaise (soybean Oil And Or Cottonseed Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Calcium Disodium Edta (protect Flavor), Onions, Garlic (garlic, Water, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (preservatives) Worcestershire Sauce (water, High Fructose Corn Syrup, 200 Grain Vinegar, Hydrolyzed Soy Protein, Salt, Cane Juice Molasses, Lemon Juice Concentrate, Onion Powder, Caramel Color, Black Pepper, Garlic Powder, Cayenne Powder, Ground Cloves, Cinnamon, Sodium Benzoate And Potassium Sorbate, Xanthum Gum), Hot Sauce (red Pepper, Vinegar, Salt), Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat14.29g (-5.35g, -27.24%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g
Cholesterol 71.0mg (-36.00mg, -33.64%)
Sodium 500.0mg (-143.00mg, -22.24%)
Total Carbohydrates 14.29g (+8.93g, +166.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Stock, Pork Livers, Pork Fat, Pork Snouts, Corn Meal, Pork Hearts, Wheat Flour, Re Hydrated Diced Chipotle Chiles, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.05
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat14.29g (-5.35g, -27.24%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g
Cholesterol 71.0mg (-36.00mg, -33.64%)
Sodium 482.0mg (-161.00mg, -25.04%)
Total Carbohydrates 14.29g (+8.93g, +166.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Stock, Pork Livers, Pork Fat, Pork Snouts, Corn Meal, Pork Hearts, Wheat Flour, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.95
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-140.00kcal, -56.00%)
Total Fat8.0g (-11.64g, -59.27%)
Saturated Fat 2.5g (-4.64g, -64.99%)
Trans Fat 0.0g
Cholesterol 15.0mg (-92.00mg, -85.98%)
Sodium 620.0mg (-23.00mg, -3.58%)
Total Carbohydrates 4.0g (-1.36g, -25.37%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 5.0g (-3.93g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+36.00IU, +0.81%)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca80.0mg (+44.00mg, +122.22%)
Iron, Fe0.72mg (-4.42mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Lite Blue Cheese Dressing ((buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin As An Anti Mycotic Agent], Buttermilk Solids, Contains Less Than 2% Of (salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor ([includes Milk]))), Chicken Breast Meat With Rib Meat ((chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings)), Buffalo Sauce (hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of (polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk])), Carrot, Green Leaf Lettuce, Blue Cheese Crumbles ((blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)), Celery, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.69
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+107.00kcal, +42.80%)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 2.68g (-4.46g, -62.46%)
Trans Fat 0.0g
Cholesterol 36.0mg (-71.00mg, -66.36%)
Sodium 536.0mg (-107.00mg, -16.64%)
Total Carbohydrates 33.93g (+28.57g, +533.02%)
Dietary Fiber 5.4g (+5.40g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 16.07g (+7.14g, +79.96%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+2.10mg, +48.84%)
Calcium, Ca107.0mg (+71.00mg, +197.22%)
Iron, Fe3.21mg (-1.93mg, -37.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Brown Flax Seed, Apricot Concentrate, Sugar, Cranberry Concentrate, Salt, Spices, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.60
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-60.00kcal, -24.00%)
Total Fat16.0g (-3.64g, -18.53%)
Saturated Fat 3.5g (-3.64g, -50.98%)
Trans Fat 0.0g
Cholesterol 20.0mg (-87.00mg, -81.31%)
Sodium 500.0mg (-143.00mg, -22.24%)
Total Carbohydrates 8.0g (+2.64g, +49.25%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 4.0g (-4.93g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+36.00IU, +0.81%)
Vitamin C, total ascorbic acid6.0mg (+1.70mg, +39.53%)
Calcium, Ca100.0mg (+64.00mg, +177.78%)
Iron, Fe0.72mg (-4.42mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Lemon, Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+107.00kcal, +42.80%)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 2.68g (-4.46g, -62.46%)
Trans Fat 0.0g
Cholesterol 36.0mg (-71.00mg, -66.36%)
Sodium 500.0mg (-143.00mg, -22.24%)
Total Carbohydrates 37.5g (+32.14g, +599.63%)
Dietary Fiber 5.4g (+5.40g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 16.07g (+7.14g, +79.96%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+2.10mg, +48.84%)
Calcium, Ca107.0mg (+71.00mg, +197.22%)
Iron, Fe3.21mg (-1.93mg, -37.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Clarified Mango Concentrate, Brown Flax Seed, Brown Sugar, Curry, Salt, Tamarind Extract Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.16
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-162.00kcal, -64.80%)
Total Fat0.0g (-19.64g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-107.00mg, -100.00%)
Sodium 618.0mg (-25.00mg, -3.89%)
Total Carbohydrates 17.65g (+12.29g, +229.29%)
Dietary Fiber 0.0g (=)
Sugars 17.65g (+17.65g)
Sugars, added N/A
Protein 0.0g (-8.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4412.0IU (-52.00IU, -1.16%)
Vitamin C, total ascorbic acid7.1mg (+2.80mg, +65.12%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomatoes, Salt, Citric Acid), Raisin Puree (raisins, Water, Brandy), Water, Sugar Cane, Apple Cider Vinegar, Malt Vinegar (barley, Corn Malt, Water), Worcestershire (vinegar, Sugar, Salt, Tomato, Apple, Onion, Garlic, Yeast, Vanilla, Salt, Starch, Spices), Prepared Mustard, Apple Juice Concentrate, Savory Beef (salt, Garlic, Spices, Onion, Mustard, Natural Hickory Smoke Flavor, Starch), Lemon Juice, Soybean Oil, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.48
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-82.00kcal, -32.80%)
Total Fat12.27g (-7.37g, -37.53%)
Saturated Fat 2.73g (-4.41g, -61.76%)
Trans Fat 0.0g
Cholesterol 25.0mg (-82.00mg, -76.64%)
Sodium 482.0mg (-161.00mg, -25.04%)
Total Carbohydrates 7.73g (+2.37g, +44.22%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.36g (+1.36g)
Sugars, added N/A
Protein 8.18g (-0.75g, -8.40%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+81.00IU, +1.81%)
Vitamin C, total ascorbic acid2.2mg (-2.10mg, -48.84%)
Calcium, Ca91.0mg (+55.00mg, +152.78%)
Iron, Fe1.64mg (-3.50mg, -68.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whey, Salt, Yeast, 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Calcium Propionate [preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Colors [annatto, Paprika, Extractives Of Turmeric], Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.07
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+39.00kcal, +15.60%)
Total Fat11.57g (-8.07g, -41.09%)
Saturated Fat 4.96g (-2.18g, -30.53%)
Trans Fat 0.0g
Cholesterol 37.0mg (-70.00mg, -65.42%)
Sodium 455.0mg (-188.00mg, -29.24%)
Total Carbohydrates 42.98g (+37.62g, +701.87%)
Dietary Fiber 3.3g (+3.30g)
Sugars 28.1g (+28.10g)
Sugars, added N/A
Protein 4.13g (-4.80g, -53.75%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+81.00IU, +1.81%)
Vitamin C, total ascorbic acid1.0mg (-3.30mg, -76.74%)
Calcium, Ca66.0mg (+30.00mg, +83.33%)
Iron, Fe1.19mg (-3.95mg, -76.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pumpkin, Evaporated Milk (contains Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Corn Syrup, Eggs, Maltodextrin, Contains 2% Of Less Of Wheat Flour, Salt, Cinnamon, Ginger, Nutmeg, Cloves, Carrageenan With Potassium Chloride, Corn Starch, Konjac, Xanthan Gum, Glucono Delta Lactone, Potassium Sorbate To Preserve Freshness), Crust (wheat Flour, Palm Oil And Soybean Oil (with Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.07
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-48.00kcal, -19.20%)
Total Fat17.18g (-2.46g, -12.53%)
Saturated Fat 4.29g (-2.85g, -39.92%)
Trans Fat 0.0g
Cholesterol 15.0mg (-92.00mg, -85.98%)
Sodium 558.0mg (-85.00mg, -13.22%)
Total Carbohydrates 5.52g (+0.16g, +2.99%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.45g (+2.45g)
Sugars, added N/A
Protein 8.59g (-0.34g, -3.81%)
Core Vitamins and Minerals
Vitamin A, IU4294.0IU (-170.00IU, -3.81%)
Vitamin C, total ascorbic acid5.5mg (+1.20mg, +27.91%)
Calcium, Ca92.0mg (+56.00mg, +155.56%)
Iron, Fe2.21mg (-2.93mg, -57.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)49.1ug
Ingredients
Salad: Romaine Lettuce, Red Cabbage, Dressing: Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dried Garlic Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Dried Onion, Dried Bell Pepper, Cellulose Gel, Xanthan Gum, Spice Potassium Sorbate (preservative), Natural Flavor, Carrageenan Gum, Pepitas: Pumpkin Seeds, Soybean Oil, Cottonseed Oil, Canola Oil And Or Safflower Oil, Salt, Salami: Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Cheese: Romano Type Cheese (pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes), Parmesan Type Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Medium Asiago Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.50
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-75.00kcal, -30.00%)
Total Fat8.77g (-10.87g, -55.35%)
Saturated Fat 1.75g (-5.39g, -75.49%)
Trans Fat 0.0g
Cholesterol 44.0mg (-63.00mg, -58.88%)
Sodium 439.0mg (-204.00mg, -31.73%)
Total Carbohydrates 17.54g (+12.18g, +227.24%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 5.26g (-3.67g, -41.10%)
Core Vitamins and Minerals
Vitamin A, IU4386.0IU (-78.00IU, -1.75%)
Vitamin C, total ascorbic acid8.4mg (+4.10mg, +95.35%)
Calcium, Ca70.0mg (+34.00mg, +94.44%)
Iron, Fe1.26mg (-3.88mg, -75.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Quinoa (water, Quinoa), Egg Whites, Whole Eggs, Onion, Carrot, Canola Oil, Corn Starch, Spice Mix (dehydrated Onion, Spices, Salt, Sugar, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Garlic Powder, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.88
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat17.0g (-2.64g, -13.44%)
Saturated Fat 4.5g (-2.64g, -36.97%)
Trans Fat 0.0g
Cholesterol 20.0mg (-87.00mg, -81.31%)
Sodium 570.0mg (-73.00mg, -11.35%)
Total Carbohydrates 11.0g (+5.64g, +105.22%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (+36.00IU, +0.81%)
Vitamin C, total ascorbic acid4.8mg (+0.50mg, +11.63%)
Calcium, Ca250.0mg (+214.00mg, +594.44%)
Iron, Fe1.08mg (-4.06mg, -78.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Parmesan Cheese (made From Pasteurized Cow's Milk Enzymes, Cultures, Rennet, Salt), Roasted Garlic Caesar Dressing [canola Oil, Filtered Water, Tapioca Syrup, Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt And Enzymes), Garlic, Pasteurized Egg Yolk, Non Fat Dry Milk, Lactic Acid, Anchovies (anchovies, Salt, Olive Oil), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol To Retain The Freshness), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum] Croutons [wheat Flour, Seasoning (salt, Onion, Garlic Powder, Sugar, Spices), Yeast, Water, Parsley Spice, Whey (milk)]