Ian's, Sriracha Fire Sticks Fritters by Elevation Brands Llc: Similar Foods
- Product:
- Ian's, Sriracha Fire Sticks Fritters
- Brand:
- Ian's
- Maker:
- Elevation Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061543/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 28.75g | |
| Dietary Fiber | 3.8g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4375.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless And Boneless No Added Antibiotic Or Hormone* Chicken Breast, Canola Oil, Sriacha Sauce (chili Peppers, Water, Cane Sugar, Garlic, Salt, Vinegar), Water, Brown Rice Breadcrumbs (whole Grain Brown Rice, Cane Sugar, Sea Salt), Cayenne Pepper, Yellow Corn Flour, Chipotle Pepper, Corn Starch, Potato Flakes, Whole Grain Yellow Corn Flour, Sea Salt, Chili Pepper, Garlic Powder, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+46.00kcal, +16.73%) | |
| Total Fat | 32.14g (+17.14g, +114.27%) | |
| Saturated Fat | 12.5g (+11.25g, +900.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+35.00mg, +184.21%) | |
| Sodium | 625.0mg (+25.00mg, +4.17%) | |
| Total Carbohydrates | 1.79g (-26.96g, -93.77%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (+1.41mg, +78.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pork Fat, Pork Meat, Pork Liver, Pork Skins, Modified Food Starch, Salt, Dried Onion, Dried Parsley, Pepper, Ground Paprika, Monosodium Glutamate, Nutmeg, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-73.00kcal, -26.55%) | |
| Total Fat | 17.18g (+2.18g, +14.53%) | |
| Saturated Fat | 4.29g (+3.04g, +243.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 558.0mg (-42.00mg, -7.00%) | |
| Total Carbohydrates | 5.52g (-23.23g, -80.80%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 2.45g (-2.55g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-1.41g, -14.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4294.0IU (-81.00IU, -1.85%) | |
| Vitamin C, total ascorbic acid | 5.5mg (-0.50mg, -8.33%) | |
| Calcium, Ca | 92.0mg (+42.00mg, +84.00%) | |
| Iron, Fe | 2.21mg (+0.41mg, +22.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 49.1ug | |
| Ingredients | ||
|---|---|---|
Salad: Romaine Lettuce, Red Cabbage, Dressing: Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dried Garlic Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Dried Onion, Dried Bell Pepper, Cellulose Gel, Xanthan Gum, Spice Potassium Sorbate (preservative), Natural Flavor, Carrageenan Gum, Pepitas: Pumpkin Seeds, Soybean Oil, Cottonseed Oil, Canola Oil And Or Safflower Oil, Salt, Salami: Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Cheese: Romano Type Cheese (pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes), Parmesan Type Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Medium Asiago Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 19.64g (+4.64g, +30.93%) | |
| Saturated Fat | 7.14g (+5.89g, +471.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 107.0mg (+88.00mg, +463.16%) | |
| Sodium | 643.0mg (+43.00mg, +7.17%) | |
| Total Carbohydrates | 5.36g (-23.39g, -81.36%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.70mg, -28.33%) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 5.14mg (+3.34mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pork Fat, Pork Liver, Pork Meat, Eggs, Semolina, Salt, Seasoning (onion, Paprika), Soya Protein Concentrate, Mushrooms, Spices (pepper, Nutmeg), Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+82.00kcal, +29.82%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | 2.68g (+1.43g, +114.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 536.0mg (-64.00mg, -10.67%) | |
| Total Carbohydrates | 33.93g (+5.18g, +18.02%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 14.29g (+9.29g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+6.07g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+0.40mg, +6.67%) | |
| Calcium, Ca | 107.0mg (+57.00mg, +114.00%) | |
| Iron, Fe | 3.21mg (+1.41mg, +78.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Brown Flax Seed, Apricot Concentrate, Sugar, Cranberry Concentrate, Salt, Spices, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-61.00kcal, -22.18%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 5.36g (+4.11g, +328.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+52.00mg, +273.68%) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 14.29g (-14.46g, -50.30%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Stock, Pork Livers, Pork Fat, Pork Snouts, Corn Meal, Pork Hearts, Wheat Flour, Re Hydrated Diced Chipotle Chiles, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+82.00kcal, +29.82%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | 2.68g (+1.43g, +114.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 37.5g (+8.75g, +30.43%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 14.29g (+9.29g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+6.07g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+0.40mg, +6.67%) | |
| Calcium, Ca | 107.0mg (+57.00mg, +114.00%) | |
| Iron, Fe | 3.21mg (+1.41mg, +78.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Clarified Mango Concentrate, Brown Flax Seed, Brown Sugar, Curry, Salt, Tamarind Extract Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-18.00kcal, -6.55%) | |
| Total Fat | 25.71g (+10.71g, +71.40%) | |
| Saturated Fat | 7.14g (+5.89g, +471.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 457.0mg (-143.00mg, -23.83%) | |
| Total Carbohydrates | 8.57g (-20.18g, -70.19%) | |
| Dietary Fiber | 1.4g (-2.40g, -63.16%) | |
| Sugars | 2.86g (-2.14g, -42.80%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-7.14g, -71.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4286.0IU (-89.00IU, -2.03%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-2.60mg, -43.33%) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Grade A Milk, Cream And Nonfat Milk, Solids, And Gelatin), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Spinach, Water Chestnuts, Vegetable Soup Mix (dehydrated Vegetable [onion, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato, Celery, Leeks], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Citric Acid, Dehydrated Onion, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-61.00kcal, -22.18%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 5.36g (+4.11g, +328.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+52.00mg, +273.68%) | |
| Sodium | 482.0mg (-118.00mg, -19.67%) | |
| Total Carbohydrates | 14.29g (-14.46g, -50.30%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Stock, Pork Livers, Pork Fat, Pork Snouts, Corn Meal, Pork Hearts, Wheat Flour, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-85.00kcal, -30.91%) | |
| Total Fat | 16.0g (+1.00g, +6.67%) | |
| Saturated Fat | 3.5g (+2.25g, +180.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 8.0g (-20.75g, -72.17%) | |
| Dietary Fiber | 1.0g (-2.80g, -73.68%) | |
| Sugars | 2.0g (-3.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4500.0IU (+125.00IU, +2.86%) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 100.0mg (+50.00mg, +100.00%) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Lemon, Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-100.00kcal, -36.36%) | |
| Total Fat | 8.77g (-6.23g, -41.53%) | |
| Saturated Fat | 1.75g (+0.50g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+25.00mg, +131.58%) | |
| Sodium | 439.0mg (-161.00mg, -26.83%) | |
| Total Carbohydrates | 17.54g (-11.21g, -38.99%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 3.51g (-1.49g, -29.80%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4386.0IU (+11.00IU, +0.25%) | |
| Vitamin C, total ascorbic acid | 8.4mg (+2.40mg, +40.00%) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 1.26mg (-0.54mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Quinoa (water, Quinoa), Egg Whites, Whole Eggs, Onion, Carrot, Canola Oil, Corn Starch, Spice Mix (dehydrated Onion, Spices, Salt, Sugar, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Garlic Powder, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-187.00kcal, -68.00%) | |
| Total Fat | 0.0g (-15.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 618.0mg (+18.00mg, +3.00%) | |
| Total Carbohydrates | 17.65g (-11.10g, -38.61%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 17.65g (+12.65g, +253.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4412.0IU (+37.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+1.10mg, +18.33%) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomatoes, Salt, Citric Acid), Raisin Puree (raisins, Water, Brandy), Water, Sugar Cane, Apple Cider Vinegar, Malt Vinegar (barley, Corn Malt, Water), Worcestershire (vinegar, Sugar, Salt, Tomato, Apple, Onion, Garlic, Yeast, Vanilla, Salt, Starch, Spices), Prepared Mustard, Apple Juice Concentrate, Savory Beef (salt, Garlic, Spices, Onion, Mustard, Natural Hickory Smoke Flavor, Starch), Lemon Juice, Soybean Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-96.00kcal, -34.91%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 3.57g (+2.32g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+35.00mg, +184.21%) | |
| Sodium | 714.0mg (+114.00mg, +19.00%) | |
| Total Carbohydrates | 3.57g (-25.18g, -87.58%) | |
| Dietary Fiber | 0.9g (-2.90g, -76.32%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (+89.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.70mg, -28.33%) | |
| Calcium, Ca | 143.0mg (+93.00mg, +186.00%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Shrimp, Jalapeno Cream Cheese (cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Apocarotenal (color), Annatto (color)), Mayonnaise (soybean Oil And Or Cottonseed Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Calcium Disodium Edta (protect Flavor), Onions, Garlic (garlic, Water, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (preservatives) Worcestershire Sauce (water, High Fructose Corn Syrup, 200 Grain Vinegar, Hydrolyzed Soy Protein, Salt, Cane Juice Molasses, Lemon Juice Concentrate, Onion Powder, Caramel Color, Black Pepper, Garlic Powder, Cayenne Powder, Ground Cloves, Cinnamon, Sodium Benzoate And Potassium Sorbate, Xanthum Gum), Hot Sauce (red Pepper, Vinegar, Salt), Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-64.00kcal, -23.27%) | |
| Total Fat | 7.02g (-7.98g, -53.20%) | |
| Saturated Fat | 3.51g (+2.26g, +180.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 404.0mg (-196.00mg, -32.67%) | |
| Total Carbohydrates | 36.84g (+8.09g, +28.14%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 19.3g (+14.30g, +286.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4386.0IU (+11.00IU, +0.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 6.32mg (+4.52mg, +251.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrot, Egg Whites, Sugar, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Cocoa Powder, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Soluble Corn Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-64.00kcal, -23.27%) | |
| Total Fat | 7.02g (-7.98g, -53.20%) | |
| Saturated Fat | 3.51g (+2.26g, +180.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 404.0mg (-196.00mg, -32.67%) | |
| Total Carbohydrates | 36.84g (+8.09g, +28.14%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 19.3g (+14.30g, +286.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4386.0IU (+11.00IU, +0.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 6.32mg (+4.52mg, +251.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrot, Egg Whites, Sugar, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Cocoa Powder, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Soluble Corn Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-165.00kcal, -60.00%) | |
| Total Fat | 8.0g (-7.00g, -46.67%) | |
| Saturated Fat | 2.5g (+1.25g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 620.0mg (+20.00mg, +3.33%) | |
| Total Carbohydrates | 4.0g (-24.75g, -86.09%) | |
| Dietary Fiber | 1.0g (-2.80g, -73.68%) | |
| Sugars | 2.0g (-3.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4500.0IU (+125.00IU, +2.86%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-2.40mg, -40.00%) | |
| Calcium, Ca | 80.0mg (+30.00mg, +60.00%) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Lite Blue Cheese Dressing ((buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin As An Anti Mycotic Agent], Buttermilk Solids, Contains Less Than 2% Of (salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor ([includes Milk]))), Chicken Breast Meat With Rib Meat ((chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings)), Buffalo Sauce (hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of (polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk])), Carrot, Green Leaf Lettuce, Blue Cheese Crumbles ((blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)), Celery, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top) | ||