Cracovia Mackerel Fillets by Thomas Brothers Ham Company: Similar Foods

Product:
Mackerel Fillets
Brand:
Cracovia
Maker:
Thomas Brothers Ham Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443310/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat18.18g
Saturated Fat 3.64g
Trans Fat N/A
Cholesterol 36.0mg
Sodium 960.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg
Iron, Fe0.98mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild), Tomato Sauce: Tomato Paste, Water, Vinegar, Sugar, Salt, Wheat Flour, Oil (vegetable Or Rape Or Sunflower), Modified Food Starch, Fiber, Thickener (guar Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 3.33g (-0.31g, -8.52%)
Trans Fat 0.0g
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 967.0mg (+7.00mg, +0.73%)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-9.40g, -73.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Buttermilk, Maltodextrin, Distilled Vinegar, Sugar, Modified Corn Starch, Salt, Less Than 2% Of: Egg Yolk, Natural Flavors, Phosphoric Acid, Dehydrated Garlic, Dehydrated Onion, Lactic Acid, Monosodium Glutamate, Propylene Glycol Alginate, Disodium Phosphate, Xanthan Gum, Titanium Dioxide (color), Spices, Onion, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Whey Powder, Mustard Flour, Citric Acid, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat21.88g (+3.70g, +20.35%)
Saturated Fat 7.81g (+4.17g, +114.56%)
Trans Fat 0.0g
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 969.0mg (+9.00mg, +0.94%)
Total Carbohydrates 6.25g (+6.25g)
Dietary Fiber 0.0g (=)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (-3.35g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Sweet Pickles (cucumber, Sugar, Salt, Vinegar, Spices, Alum, Turmeric & Polysorbate 80, Blue #1, 1 10th Of 1% Benzoate Of Soda), Nonfat Dry Milk, Corn Syrup, Salt, Red Sweet Peppers (bell Peppers, Water, Citric Acid), Dextrose, Sodium Citrate, Spices, Sodium Diacetate, Onion, Sodium Erythorbate, Spice Extractives, Garlic, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat17.86g (-0.32g, -1.76%)
Saturated Fat 7.14g (+3.50g, +96.15%)
Trans Fat 0.0g
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 946.0mg (-14.00mg, -1.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+1.56g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe0.64mg (-0.34mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Water, Salt, Spices, Dextrose, Monosodium Glumate, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-19.00kcal, -8.56%)
Total Fat6.25g (-11.93g, -65.62%)
Saturated Fat 2.34g (-1.30g, -35.71%)
Trans Fat 0.0g
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 969.0mg (+9.00mg, +0.94%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 5.47g (+5.47g)
Sugars, added N/A
Protein 14.06g (+1.33g, +10.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe1.41mg (+0.43mg, +43.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham: Ham Cured With: Water, Sugar, Salt, Sodium Phosphate, Sodium Lactate, Sodium Erythorbate, And Sodium Nitrite Wheat Bread: Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil (non Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes And Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+25.00kcal, +11.26%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 7.06g (+3.42g, +93.96%)
Trans Fat 0.0g
Cholesterol 59.0mg (+23.00mg, +63.89%)
Sodium 965.0mg (+5.00mg, +0.52%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (+4.92g, +38.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+16.00mg, +29.09%)
Iron, Fe0.85mg (-0.13mg, -13.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch [anti Caking Agent], Natamycin [natural Mold Inhibitor]), Water, Salt, Spices, Sodium Phosphate, Sugar*, Onion Powder, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+25.00kcal, +11.26%)
Total Fat12.94g (-5.24g, -28.82%)
Saturated Fat 3.53g (-0.11g, -3.02%)
Trans Fat 0.0g
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 933.0mg (-27.00mg, -2.81%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 21.18g (+8.45g, +66.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+4.00mg, +7.27%)
Iron, Fe1.48mg (+0.50mg, +51.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Seasonings (spices, Jalapeno Peppers, Dextrose, Sodium Phosphates, Garlic Powder), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Salt, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-8.00kcal, -3.60%)
Total Fat17.86g (-0.32g, -1.76%)
Saturated Fat 5.36g (+1.72g, +47.25%)
Trans Fat 0.0g
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 929.0mg (-31.00mg, -3.23%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.02g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+16.00mg, +29.09%)
Iron, Fe0.64mg (-0.34mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mechanically Separated Turkey, Water, 2% Or Less Of: Garlic Powder, Potato Starch, Natural Flavors, Paprika, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-26.00kcal, -11.71%)
Total Fat14.29g (-3.89g, -21.40%)
Saturated Fat 4.46g (+0.82g, +22.53%)
Trans Fat 0.0g
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 982.0mg (+22.00mg, +2.29%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+1.56g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe0.64mg (-0.34mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Sodium Lactate, Corn Syrup Solids, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat14.55g (-3.63g, -19.97%)
Saturated Fat 1.82g (-1.82g, -50.00%)
Trans Fat 0.91g
Cholesterol 64.0mg (+28.00mg, +77.78%)
Sodium 945.0mg (-15.00mg, -1.56%)
Total Carbohydrates 3.64g (+3.64g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+18.00mg, +32.73%)
Iron, Fe4.91mg (+3.93mg, +401.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels(shellfish), Onion, Pepper, Tomato, Cayene And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-6.00kcal, -2.70%)
Total Fat9.8g (-8.38g, -46.09%)
Saturated Fat 1.96g (-1.68g, -46.15%)
Trans Fat 0.0g
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 951.0mg (-9.00mg, -0.94%)
Total Carbohydrates 19.61g (+19.61g)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.8g (-2.93g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca20.0mg (-35.00mg, -63.64%)
Iron, Fe1.06mg (+0.08mg, +8.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham With 35% Added Solution (water, Salt, Contains 2 % Or Less Of The Following: Vinegar, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Honey, Sugar, Spices [brown Sugar, Sugar, Spice Extractives] Potassium And Or Sodium Lactate, Sodium Diacetate, Modified Food Starch, Potassium Phosphate, Brown Sugar, Lemon Juice, Smoke Flavoring And Caramel Color), Water, Bread Crumbs (bleached Wheat Flour Enriched With [niacina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Corn Syrup, Yeast, Soy Flour, Wheat Gluten, Soy Bean And Or Cotton Seed Oil, Soy Fiber, Soy Lecithin, Salt And Calcium Propionate As Preservative), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Refined Lard, Lard, Modified Corn Starch, Textured Vegetable Protein, Onion, Ham Flavor (salt, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder And Silicon Dioxide As Anticaking Agent), Monosodium Glutamate, Garlic Powder,salt, Corn Starch, And Food Coloring (water, Propylene Glycol, Red # 40, Red# 3, And Yellow # 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat18.33g (+0.15g, +0.83%)
Saturated Fat 6.67g (+3.03g, +83.24%)
Trans Fat N/A
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 933.0mg (-27.00mg, -2.81%)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 11.67g (-1.06g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe1.2mg (+0.22mg, +22.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Mechanically Separated Chicken, Water, Modified Corn Starch, Salt Contains 2% Or Less Of: Vinegar, Natural Flavors, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-1.00kcal, -0.45%)
Total Fat15.04g (-3.14g, -17.27%)
Saturated Fat 6.19g (+2.55g, +70.05%)
Trans Fat 0.88g
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 965.0mg (+5.00mg, +0.52%)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 16.81g (+4.08g, +32.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-37.00mg, -67.27%)
Iron, Fe2.39mg (+1.41mg, +143.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Natural Beef, Water, Sea Salt, Organic Honey, Spices, Paprika For Flavoring Only, Celery Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+35.00kcal, +15.77%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 7.14g (+3.50g, +96.15%)
Trans Fat 0.0g
Cholesterol 43.0mg (+7.00mg, +19.44%)
Sodium 971.0mg (+11.00mg, +1.15%)
Total Carbohydrates 5.71g (+5.71g)
Dietary Fiber N/A
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 12.86g (+0.13g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-26.00mg, -47.27%)
Iron, Fe1.03mg (+0.05mg, +5.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Beef, Salt, Corn Syrup, Flavorings, Dextrose, Hydrolyzed Soy And Corn Protein, Oleoresin Of Paprika, Sodium Erythorbate, Sugar, Sodium Phosphate, Sodium Nitrite, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat16.81g (-1.37g, -7.54%)
Saturated Fat 5.31g (+1.67g, +45.88%)
Trans Fat 0.0g
Cholesterol 58.0mg (+22.00mg, +61.11%)
Sodium 947.0mg (-13.00mg, -1.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.31g, +18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-37.00mg, -67.27%)
Iron, Fe0.64mg (-0.34mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Paprika, Garlic, Dried Vinegar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat19.64g (+1.46g, +8.03%)
Saturated Fat 7.14g (+3.50g, +96.15%)
Trans Fat 0.0g
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 964.0mg (+4.00mg, +0.42%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+3.34g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (+16.00mg, +29.09%)
Iron, Fe1.29mg (+0.31mg, +31.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef, Water, Contains 2% Or Less: Corn Syrup, Salt, Flavorings, Modified Food Starch, Sodium Phosphate, Hydrolyzed Soy Protein, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika