Kowalski Fresh Kielbasa by Kowalski Sausage Co Inc: Similar Foods
- Product:
- Fresh Kielbasa
- Brand:
- Kowalski
- Maker:
- Kowalski Sausage Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019993/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg | |
| Sodium | 946.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Water, Salt, Spices, Dextrose, Monosodium Glumate, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+21.00kcal, +9.05%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 6.67g (-0.47g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+5.00mg, +8.06%) | |
| Sodium | 947.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 2.67g (+2.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 14.67g (+0.38g, +2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasoning (salt, Spices, Spice Extractives) Corn Syrup Solids, Water, Vinegar, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+21.00kcal, +9.05%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 6.67g (-0.47g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+5.00mg, +8.06%) | |
| Sodium | 947.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 2.67g (+2.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 14.67g (+0.38g, +2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasoning (salt, Spices, Spice Extractives) Corn Syrup Solids, Water, Vinegar, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+18.00kcal, +7.76%) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
| Sodium | 929.0mg (-17.00mg, -1.80%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Salt, Potato Starch, Natural Flavoring, Dextrose, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Casing Colored | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-20.00kcal, -8.62%) | |
| Total Fat | 16.81g (-1.05g, -5.88%) | |
| Saturated Fat | 5.31g (-1.83g, -25.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-4.00mg, -6.45%) | |
| Sodium | 947.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+0.75g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Spices, Paprika, Garlic, Dried Vinegar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 4.46g (-2.68g, -37.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+18.00mg, +29.03%) | |
| Sodium | 946.0mg (=) | |
| Total Carbohydrates | 8.93g (+8.93g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+5.36g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Mechanically Separated Chicken, Water, Pork Hearts, Pork, Dextrose, Contains 2% Or Less Of The Following: Beef, Corn Syrup, Modified Corn Starch, Salt, Potassium Chloride, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-11.00kcal, -4.74%) | |
| Total Fat | 15.04g (-2.82g, -15.79%) | |
| Saturated Fat | 6.19g (-0.95g, -13.31%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 965.0mg (+19.00mg, +2.01%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+2.52g, +17.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 2.39mg (+1.75mg, +273.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grass Fed Natural Beef, Water, Sea Salt, Organic Honey, Spices, Paprika For Flavoring Only, Celery Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (=) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+18.00mg, +29.03%) | |
| Sodium | 946.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+12.50g, +87.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Less Than 2% Of Salt, Dextrose, Sugar, Spices, Flavoring, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (=) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+18.00mg, +29.03%) | |
| Sodium | 946.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+12.50g, +87.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Less Than 2% Of Salt, Dextrose, Sugar, Spices, Flavoring, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (=) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+18.00mg, +29.03%) | |
| Sodium | 946.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+12.50g, +87.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Less Than 2% Of Salt, Dextrose, Sugar, Spices, Flavoring, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+27.00kcal, +11.64%) | |
| Total Fat | 21.18g (+3.32g, +18.59%) | |
| Saturated Fat | 8.24g (+1.10g, +15.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-9.00mg, -14.52%) | |
| Sodium | 941.0mg (-5.00mg, -0.53%) | |
| Total Carbohydrates | 2.35g (+2.35g) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-1.35g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Dextrose, Sugar, Mustard, Flavorings And Colorings, Garlic Juice (garlic Juice, Salt), Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 16.39g (-1.47g, -8.23%) | |
| Saturated Fat | 5.74g (-1.40g, -19.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+20.00mg, +32.26%) | |
| Sodium | 951.0mg (+5.00mg, +0.53%) | |
| Total Carbohydrates | 4.92g (+4.92g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.92g (+4.92g) | |
| Sugars, added | N/A | |
| Protein | 27.87g (+13.58g, +95.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.7mg (+19.70mg) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 0.59mg (-0.05mg, -7.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Less Than 2% Of Salt, Dextrose, Sugar, Spices, Flavoring, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+6.00kcal, +2.59%) | |
| Total Fat | 11.9g (-5.96g, -33.37%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-2.00mg, -3.23%) | |
| Sodium | 929.0mg (-17.00mg, -1.80%) | |
| Total Carbohydrates | 23.81g (+23.81g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 2.14mg (+1.50mg, +234.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yellow Corn Flour, Bleached Wheat Flour, Modified Cornstarch, Salt, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Paprika Oleoresin, Sodium Alginate, Sodium Bisulfite (as A Preservative), Sodium Tripolyphosphate (to Retain Moisture), Sugar, Whey Powder, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-5.00kcal, -2.16%) | |
| Total Fat | 16.67g (-1.19g, -6.66%) | |
| Saturated Fat | 5.3g (-1.84g, -25.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+21.00mg, +33.87%) | |
| Sodium | 955.0mg (+9.00mg, +0.95%) | |
| Total Carbohydrates | 4.55g (+4.55g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+12.98g, +90.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.2mg (+18.20mg) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.09mg (+0.45mg, +70.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Links Sweet Italian Sausage (pork, Water, Less Than 2% Of Salt, Dextrose, Sugar, Spices, Flavoring, Extractives Of Paprika),hot Links Hot Italian Sausage (pork, Water, Less Than 2% Of Sugar, Dextrose, Salt, Paprika, Spices, Flavoring, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 18.33g (+0.47g, +2.63%) | |
| Saturated Fat | 6.67g (-0.47g, -6.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (+5.00mg, +8.06%) | |
| Sodium | 933.0mg (-13.00mg, -1.37%) | |
| Total Carbohydrates | 3.33g (+3.33g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.67g (-2.62g, -18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 1.2mg (+0.56mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Modified Corn Starch, Salt Contains 2% Or Less Of: Vinegar, Natural Flavors, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+22.00kcal, +9.48%) | |
| Total Fat | 16.9g (-0.96g, -5.38%) | |
| Saturated Fat | 4.93g (-2.21g, -30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-20.00mg, -32.26%) | |
| Sodium | 930.0mg (-16.00mg, -1.69%) | |
| Total Carbohydrates | 1.41g (+1.41g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.94g (+9.65g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.52mg (+0.88mg, +137.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Seasonings (salt, Dextrose, Lemon Extract, Spices, Spice Extractives), Water, Sodium Lactate | ||