Isaly's Chopped Ham by Isaly's Llc: Similar Foods

Product:
Chopped Ham
Brand:
Isaly's
Maker:
Isaly's Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1820164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat14.29g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 982.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Sodium Lactate, Corn Syrup Solids, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 3.57g (-0.89g, -19.96%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 982.0mg (=)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Poultry Ingredients (turkey, Mechanically Separated Turkey), Water, Corn Syrup, Contains 2% Or Less Of Dextrose, Flavorings, Modified Food Starch, Autolyzed Yeast, Monosodium Glutamate, Potassium And Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-6.00kcal, -3.06%)
Total Fat5.95g (-8.34g, -58.36%)
Saturated Fat 1.19g (-3.27g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-15.00mg, -33.33%)
Sodium 976.0mg (-6.00mg, -0.61%)
Total Carbohydrates 21.43g (+17.86g, +500.28%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.1g (-1.19g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less Than 2%: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Buffalo Style Sauce (vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Xanthan Gum, Guar Gum, Red Pepper, Caramel Color, Extractives Of Paprika, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-3.00kcal, -1.53%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 5.0g (+0.54g, +12.11%)
Trans Fat N/A
Cholesterol 67.0mg (+22.00mg, +48.89%)
Sodium 1000.0mg (+18.00mg, +1.83%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Venison, Beef, Water, Salt, Spices (including Ground Mustard), Sugar, Garlic Powder, Encapsulated Citric Acid And Lactic And Natural Hickory Smoke Flavor, Celery Juice Powder And Sea Salt Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-3.00kcal, -1.53%)
Total Fat12.28g (-2.01g, -14.07%)
Saturated Fat 2.63g (-1.83g, -41.03%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 982.0mg (=)
Total Carbohydrates 1.75g (-1.82g, -50.98%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 21.05g (+6.76g, +47.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Salmon, Brown Sugar, Salt, Maple Sugar (salt, Sugar, Brownulated Sugar, Dextrose, Natural Maple Flavor), Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+5.00kcal, +2.55%)
Total FatN/A
Saturated Fat 1.53g (-2.93g, -65.70%)
Trans Fat 0.15g (+0.15g)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 996.0mg (+14.00mg, +1.43%)
Total Carbohydrates 24.81g (+21.24g, +594.96%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.34g (-3.23g, -90.48%)
Sugars, added N/A
Protein 15.23g (+0.94g, +6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.56g
Ingredients
Beef, Salt Breaded And Battered With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-32.00kcal, -16.33%)
Total Fat9.09g (-5.20g, -36.39%)
Saturated Fat 2.73g (-1.73g, -38.79%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+10.00mg, +22.22%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 3.64g (+0.07g, +1.96%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (-1.75g, -49.02%)
Sugars, added N/A
Protein 16.36g (+2.07g, +14.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.31mg (+0.67mg, +104.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Chicken, Chicken Broth, Spice Mix, (salt, Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphate, Autolyzed Yeast Extract, Modified Corn Starch, Sodium Erythorbate, Flavorings [sodium Diacetate, Turmeric] Sodium Nitrite, Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-32.00kcal, -16.33%)
Total Fat9.09g (-5.20g, -36.39%)
Saturated Fat 2.73g (-1.73g, -38.79%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+10.00mg, +22.22%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 3.64g (+0.07g, +1.96%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (-1.75g, -49.02%)
Sugars, added N/A
Protein 16.36g (+2.07g, +14.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.31mg (+0.67mg, +104.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Chicken, Chicken Broth, Spice Mix, (salt, Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphate, Autolyzed Yeast Extract, Modified Corn Starch, Sodium Erythorbate, Flavourings [sodium Diacetate, Turmeric], Sodium Nitrite, Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-1.00kcal, -0.51%)
Total Fat15.04g (+0.75g, +5.25%)
Saturated Fat 5.31g (+0.85g, +19.06%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 982.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 12.39g (-1.90g, -13.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+5.00kcal, +2.55%)
Total FatN/A
Saturated Fat 1.53g (-2.93g, -65.70%)
Trans Fat 0.15g (+0.15g)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 997.0mg (+15.00mg, +1.53%)
Total Carbohydrates 24.81g (+21.24g, +594.96%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.38g (-3.19g, -89.36%)
Sugars, added N/A
Protein 15.26g (+0.97g, +6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe2.61mg (+1.97mg, +307.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.52g
Ingredients
Beef, Salt Breaded And Battered With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+25.00kcal, +12.76%)
Total Fat15.04g (+0.75g, +5.25%)
Saturated Fat 6.19g (+1.73g, +38.79%)
Trans Fat 0.88g (+0.88g)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 965.0mg (-17.00mg, -1.73%)
Total Carbohydrates 2.65g (-0.92g, -25.77%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-1.80g, -50.42%)
Sugars, added N/A
Protein 16.81g (+2.52g, +17.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe2.39mg (+1.75mg, +273.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Natural Beef, Water, Sea Salt, Organic Honey, Spices, Paprika For Flavoring Only, Celery Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+3.00kcal, +1.53%)
Total FatN/A
Saturated Fat 1.58g (-2.88g, -64.57%)
Trans Fat 0.16g (+0.16g)
Cholesterol 33.0mg (-12.00mg, -26.67%)
Sodium 963.0mg (-19.00mg, -1.93%)
Total Carbohydrates 23.82g (+20.25g, +567.23%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.36g (-3.21g, -89.92%)
Sugars, added N/A
Protein 15.48g (+1.19g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe2.59mg (+1.95mg, +304.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.62g
Ingredients
Beef, Salt Breaded And Battered With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-1.00kcal, -0.51%)
Total Fat15.04g (+0.75g, +5.25%)
Saturated Fat 5.31g (+0.85g, +19.06%)
Trans Fat N/A
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 973.0mg (-9.00mg, -0.92%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 12.39g (-1.90g, -13.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-18.00kcal, -9.18%)
Total Fat17.78g (+3.49g, +24.42%)
Saturated Fat 3.33g (-1.13g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+22.00mg, +48.89%)
Sodium 956.0mg (-26.00mg, -2.65%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Water, Salt, Vinegar, Contains 2% Or Less Frank Seasoning (sugar, Yeast Extract, Paprika, Salt, Dried Garlic, Natural Flavor, Paprika Extract (color)), Natural Smoke Flavor, Cultured Celery Powder, Cherry Powder, Cane Sugar, Natural Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 6.67g (+2.21g, +49.55%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+5.00mg, +11.11%)
Sodium 967.0mg (-15.00mg, -1.53%)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chicken (chicken, Chicken Broth, Water, Salt, Sodium Phosphates, Natural Flavor), Neufchatel Cheese (pasteurized Milk & Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [carob Bean Gum And Or Xanthan And Or Guar Gum And Or Locust Bean Gums]), Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Blue Cheese Dressing (soybean Oil, Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin {a Preservative}], Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Cider Vinegar, Corn Sugar Vinegar, Sugar, Xanthan Gum, Natural And Artificial Flavors, Lactic Acid, Enzyme Modified Butterfat, Modified Corn Starch), Celery, Red Pepper, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat9.52g (-4.77g, -33.38%)
Saturated Fat 2.98g (-1.48g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+15.00mg, +33.33%)
Sodium 952.0mg (-30.00mg, -3.05%)
Total Carbohydrates 1.19g (-2.38g, -66.67%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Brown Sugar, Cane Sugar, Contains 2% Or Less Of: Sodium Phosphate, Vinegar, Honey Powder (cane Sugar, Honey), Ascorbic Acid, Sodium Nitrite