Isaly's Chopped Ham by Isaly's Llc: Similar Foods
- Product:
- Chopped Ham
- Brand:
- Isaly's
- Maker:
- Isaly's Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1820164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 4.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 982.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dextrose, Salt, Sodium Lactate, Corn Syrup Solids, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 3.57g (-0.89g, -19.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 982.0mg (=) | |
| Total Carbohydrates | 7.14g (+3.57g, +100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Poultry Ingredients (turkey, Mechanically Separated Turkey), Water, Corn Syrup, Contains 2% Or Less Of Dextrose, Flavorings, Modified Food Starch, Autolyzed Yeast, Monosodium Glutamate, Potassium And Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-6.00kcal, -3.06%) | |
| Total Fat | 5.95g (-8.34g, -58.36%) | |
| Saturated Fat | 1.19g (-3.27g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-15.00mg, -33.33%) | |
| Sodium | 976.0mg (-6.00mg, -0.61%) | |
| Total Carbohydrates | 21.43g (+17.86g, +500.28%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-1.19g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less Than 2%: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Buffalo Style Sauce (vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Xanthan Gum, Guar Gum, Red Pepper, Caramel Color, Extractives Of Paprika, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 5.0g (+0.54g, +12.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (+22.00mg, +48.89%) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.4mg (+1.76mg, +275.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Venison, Beef, Water, Salt, Spices (including Ground Mustard), Sugar, Garlic Powder, Encapsulated Citric Acid And Lactic And Natural Hickory Smoke Flavor, Celery Juice Powder And Sea Salt Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 12.28g (-2.01g, -14.07%) | |
| Saturated Fat | 2.63g (-1.83g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-1.00mg, -2.22%) | |
| Sodium | 982.0mg (=) | |
| Total Carbohydrates | 1.75g (-1.82g, -50.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-1.82g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
King Salmon, Brown Sugar, Salt, Maple Sugar (salt, Sugar, Brownulated Sugar, Dextrose, Natural Maple Flavor), Hardwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+5.00kcal, +2.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.53g (-2.93g, -65.70%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 32.0mg (-13.00mg, -28.89%) | |
| Sodium | 996.0mg (+14.00mg, +1.43%) | |
| Total Carbohydrates | 24.81g (+21.24g, +594.96%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.34g (-3.23g, -90.48%) | |
| Sugars, added | N/A | |
| Protein | 15.23g (+0.94g, +6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 2.65mg (+2.01mg, +314.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 4.56g | |
| Ingredients | ||
|---|---|---|
Beef, Salt Breaded And Battered With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-32.00kcal, -16.33%) | |
| Total Fat | 9.09g (-5.20g, -36.39%) | |
| Saturated Fat | 2.73g (-1.73g, -38.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+10.00mg, +22.22%) | |
| Sodium | 964.0mg (-18.00mg, -1.83%) | |
| Total Carbohydrates | 3.64g (+0.07g, +1.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (-1.75g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+2.07g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.31mg (+0.67mg, +104.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Chicken, Chicken Broth, Spice Mix, (salt, Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphate, Autolyzed Yeast Extract, Modified Corn Starch, Sodium Erythorbate, Flavorings [sodium Diacetate, Turmeric] Sodium Nitrite, Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-32.00kcal, -16.33%) | |
| Total Fat | 9.09g (-5.20g, -36.39%) | |
| Saturated Fat | 2.73g (-1.73g, -38.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+10.00mg, +22.22%) | |
| Sodium | 964.0mg (-18.00mg, -1.83%) | |
| Total Carbohydrates | 3.64g (+0.07g, +1.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (-1.75g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+2.07g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.31mg (+0.67mg, +104.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Chicken, Chicken Broth, Spice Mix, (salt, Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphate, Autolyzed Yeast Extract, Modified Corn Starch, Sodium Erythorbate, Flavourings [sodium Diacetate, Turmeric], Sodium Nitrite, Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 15.04g (+0.75g, +5.25%) | |
| Saturated Fat | 5.31g (+0.85g, +19.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+13.00mg, +28.89%) | |
| Sodium | 982.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-1.90g, -13.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+5.00kcal, +2.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.53g (-2.93g, -65.70%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 32.0mg (-13.00mg, -28.89%) | |
| Sodium | 997.0mg (+15.00mg, +1.53%) | |
| Total Carbohydrates | 24.81g (+21.24g, +594.96%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.38g (-3.19g, -89.36%) | |
| Sugars, added | N/A | |
| Protein | 15.26g (+0.97g, +6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 2.61mg (+1.97mg, +307.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 4.52g | |
| Ingredients | ||
|---|---|---|
Beef, Salt Breaded And Battered With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+25.00kcal, +12.76%) | |
| Total Fat | 15.04g (+0.75g, +5.25%) | |
| Saturated Fat | 6.19g (+1.73g, +38.79%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 965.0mg (-17.00mg, -1.73%) | |
| Total Carbohydrates | 2.65g (-0.92g, -25.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (-1.80g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+2.52g, +17.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 2.39mg (+1.75mg, +273.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grass Fed Natural Beef, Water, Sea Salt, Organic Honey, Spices, Paprika For Flavoring Only, Celery Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+3.00kcal, +1.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.58g (-2.88g, -64.57%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 33.0mg (-12.00mg, -26.67%) | |
| Sodium | 963.0mg (-19.00mg, -1.93%) | |
| Total Carbohydrates | 23.82g (+20.25g, +567.23%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.36g (-3.21g, -89.92%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+1.19g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 2.59mg (+1.95mg, +304.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 4.62g | |
| Ingredients | ||
|---|---|---|
Beef, Salt Breaded And Battered With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soy Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 15.04g (+0.75g, +5.25%) | |
| Saturated Fat | 5.31g (+0.85g, +19.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (+13.00mg, +28.89%) | |
| Sodium | 973.0mg (-9.00mg, -0.92%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.39g (-1.90g, -13.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-18.00kcal, -9.18%) | |
| Total Fat | 17.78g (+3.49g, +24.42%) | |
| Saturated Fat | 3.33g (-1.13g, -25.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+22.00mg, +48.89%) | |
| Sodium | 956.0mg (-26.00mg, -2.65%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 0.8mg (+0.16mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Turkey, Water, Salt, Vinegar, Contains 2% Or Less Frank Seasoning (sugar, Yeast Extract, Paprika, Salt, Dried Garlic, Natural Flavor, Paprika Extract (color)), Natural Smoke Flavor, Cultured Celery Powder, Cherry Powder, Cane Sugar, Natural Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 6.67g (+2.21g, +49.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+5.00mg, +11.11%) | |
| Sodium | 967.0mg (-15.00mg, -1.53%) | |
| Total Carbohydrates | 3.33g (-0.24g, -6.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken, Chicken Broth, Water, Salt, Sodium Phosphates, Natural Flavor), Neufchatel Cheese (pasteurized Milk & Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [carob Bean Gum And Or Xanthan And Or Guar Gum And Or Locust Bean Gums]), Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Blue Cheese Dressing (soybean Oil, Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin {a Preservative}], Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Cider Vinegar, Corn Sugar Vinegar, Sugar, Xanthan Gum, Natural And Artificial Flavors, Lactic Acid, Enzyme Modified Butterfat, Modified Corn Starch), Celery, Red Pepper, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 9.52g (-4.77g, -33.38%) | |
| Saturated Fat | 2.98g (-1.48g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+15.00mg, +33.33%) | |
| Sodium | 952.0mg (-30.00mg, -3.05%) | |
| Total Carbohydrates | 1.19g (-2.38g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.19g (-2.38g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+4.76g, +33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Brown Sugar, Cane Sugar, Contains 2% Or Less Of: Sodium Phosphate, Vinegar, Honey Powder (cane Sugar, Honey), Ascorbic Acid, Sodium Nitrite | ||