Empire Kosher Classic Turkey Bologna by Empire Kosher Poultry Inc: Similar Foods

Product:
Classic Turkey Bologna
Brand:
Empire Kosher
Maker:
Empire Kosher Poultry Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat17.86g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 929.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mechanically Separated Turkey, Water, 2% Or Less Of: Garlic Powder, Potato Starch, Natural Flavors, Paprika, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat17.31g (-0.55g, -3.08%)
Saturated Fat 5.77g (+0.41g, +7.65%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 923.0mg (-6.00mg, -0.65%)
Total Carbohydrates 3.85g (+0.28g, +7.84%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (+4.67g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg (+0.74mg, +115.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Corn Syrup Solids, Citric Acid, Spices, Dextrose, Garlic, Paprika, Hickory Smoke Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat17.31g (-0.55g, -3.08%)
Saturated Fat 5.77g (+0.41g, +7.65%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 923.0mg (-6.00mg, -0.65%)
Total Carbohydrates 3.85g (+0.28g, +7.84%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (+4.67g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg (+0.74mg, +115.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Corn Syrup Solids, Citric Acid, Spices, Dextrose, Garlic, Paprika, Hickory Smoke Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat17.31g (-0.55g, -3.08%)
Saturated Fat 5.77g (+0.41g, +7.65%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 923.0mg (-6.00mg, -0.65%)
Total Carbohydrates 3.85g (+0.28g, +7.84%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (+4.67g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg (+0.74mg, +115.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Corn Syrup Solids, Citric Acid, Spices, Dextrose, Paprika, Garlic, Hickory Smoke Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-18.00kcal, -8.41%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 4.46g (-0.90g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 929.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Meat Ingredients (pork, Beef), Mechanically Separated Turkey, Water, Turkey, Contains 2% Or Less: Salt, Natural Flavors, Dextrose, Soy Protein Concentrate, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite Made With Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.71g (-3.15g, -17.64%)
Saturated Fat 5.88g (+0.52g, +9.70%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 912.0mg (-17.00mg, -1.83%)
Total Carbohydrates 2.94g (-0.63g, -17.65%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 14.71g (+4.00g, +37.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Pasteurized Processed Cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color, Enzymes, Powdered Cellulose [anti Caking Agent], Potassium Sorbate And Natamycin [preservatives] Dextrose, Salt, Dried Jalapenos, Spices (including Jalapeno), Sugar, Maple Sugar, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Garlic Powder, Flavoring, Sodium Nitrite, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat18.33g (+0.47g, +2.63%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat N/A
Cholesterol 67.0mg (+13.00mg, +24.07%)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 11.67g (+0.96g, +8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Mechanically Separated Chicken, Water, Modified Corn Starch, Salt Contains 2% Or Less Of: Vinegar, Natural Flavors, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat14.55g (-3.31g, -18.53%)
Saturated Fat 1.82g (-3.54g, -66.04%)
Trans Fat 0.91g (+0.91g)
Cholesterol 64.0mg (+10.00mg, +18.52%)
Sodium 945.0mg (+16.00mg, +1.72%)
Total Carbohydrates 3.64g (+0.07g, +1.96%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.73g (+2.02g, +18.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe4.91mg (+4.27mg, +667.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels(shellfish), Onion, Pepper, Tomato, Cayene And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat19.35g (+1.49g, +8.34%)
Saturated Fat 3.23g (-2.13g, -39.74%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 903.0mg (-26.00mg, -2.80%)
Total Carbohydrates 9.68g (+6.11g, +171.15%)
Dietary Fiber 0.0g (=)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 6.45g (-4.26g, -39.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Skim Milk, Cream), Filtered Water, Canola Oil, Red Wine Vinegar, Parmesan And Romano Cheese (milk And Part Skim Milk, Cheese Culture, Salt, Enzymes), Salted Egg Yolk, Sugar, Buttermilk, Extra Virgin Olive Oil, Sea Salt, Dehydrated Garlic, Mustard Seed, Spice, Xanthan Gum, Lemon Juice From Concentrate, Natural Flavor, Anchovies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat18.75g (+0.89g, +4.98%)
Saturated Fat 7.29g (+1.93g, +36.01%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+19.00mg, +35.19%)
Sodium 917.0mg (-12.00mg, -1.29%)
Total Carbohydrates 6.25g (+2.68g, +75.07%)
Dietary Fiber N/A
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 10.42g (-0.29g, -2.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.8mg (+18.80mg)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe0.75mg (+0.11mg, +17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef Water, Contains 2% Or Less: Potato Starch, Salt, Sugar, Paprika, Sodium Phosphate, Flavorings, Extract Of Paprika, Ascorbic Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-6.00kcal, -2.80%)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 4.17g (-1.19g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+29.00mg, +53.70%)
Sodium 917.0mg (-12.00mg, -1.29%)
Total Carbohydrates 4.17g (+0.60g, +16.81%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.83g (+10.12g, +94.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.5mg (+0.86mg, +134.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Salt, And Less Than 2% Of The Following: Natural Flavoring, Dextrose, Corn Syrup, Spices, Carrageenan, Garlic Powder, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Stuffed In A Beef Collagen Casing Colored With Colorings And Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat9.3g (-8.56g, -47.93%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat N/A
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 930.0mg (+1.00mg, +0.11%)
Total Carbohydrates 2.33g (-1.24g, -34.73%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 34.88g (+24.17g, +225.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe1.67mg (+1.03mg, +160.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural* Chicken, Sea Salt, Red Pepper Flake, Lactic Acid**, Organic Chia Seeds, Garlic, Paprika, Onion, Celery Powder, Red Pepper, Black Pepper, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat9.3g (-8.56g, -47.93%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat N/A
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 930.0mg (+1.00mg, +0.11%)
Total Carbohydrates 2.33g (-1.24g, -34.73%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 34.88g (+24.17g, +225.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe1.67mg (+1.03mg, +160.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.56ug
Ingredients
Natural* Chicken, Sea Salt, Red Pepper Flake, Lactic Acid**, Organic Chia Seeds, Garlic, Paprika, Onion, Celery Powder, Red Pepper, Black Pepper, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-18.00kcal, -8.41%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Pasteurized American Cheese (american Cheese (cultured Milk, Salt, Enzymes), Water Cream, Sodium Phosphate, Salt, Sorbic Acid, Artificial Coloring, Powdered Cellulose, Potassium Sorbate, Natamycin), Salt, Corn Syrup Dextrose, Sodium Acetate, Salt, Sodium Diacetate, Spices, Sodium Phosphate, Flavorings, Sodium Erythorbate, Paprika, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat18.18g (+0.32g, +1.79%)
Saturated Fat 3.64g (-1.72g, -32.09%)
Trans Fat N/A
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 960.0mg (+31.00mg, +3.34%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.73g (+2.02g, +18.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe0.98mg (+0.34mg, +53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild), Tomato Sauce: Tomato Paste, Water, Vinegar, Sugar, Salt, Wheat Flour, Oil (vegetable Or Rape Or Sunflower), Modified Food Starch, Fiber, Thickener (guar Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat14.04g (-3.82g, -21.39%)
Saturated Fat 5.26g (-0.10g, -1.87%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+16.00mg, +29.63%)
Sodium 895.0mg (-34.00mg, -3.66%)
Total Carbohydrates 3.51g (-0.06g, -1.68%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+6.83g, +63.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe0.63mg (-0.01mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork, Water, Organic Potato Starch, Sea Salt, Organic Spices, Organic Vinegar, Celery Powder, Organic Garlic