Smucker's Peanut Butter & Strawberry Jam Sandwiches, Peanut Butter & Strawberry by The J M Smucker Company: Similar Foods
- Product:
- Peanut Butter & Strawberry Jam Sandwiches, Peanut Butter & Strawberry
- Brand:
- Smucker's
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678510/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal | |
| Total Fat | 15.52g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 379.0mg | |
| Total Carbohydrates | 48.28g | |
| Dietary Fiber | 3.4g | |
| Sugars | 17.24g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 224.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 224.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]), Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt, Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 217.0mg (-7.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]), Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt, Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 217.0mg (-7.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]), Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt, Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 217.0mg (-7.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 217.0mg (-7.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+12.00mg, +21.05%) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 226.0mg (+2.00mg, +0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 2.59g (-0.86g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 15.52g (-1.72g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 222.0mg (-2.00mg, -0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 2.59g (-0.86g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 15.52g (-1.72g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 231.0mg (+7.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries,contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 48.28g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+12.00mg, +21.05%) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 7.27g (-8.25g, -53.16%) | |
| Saturated Fat | 0.91g (-2.54g, -73.62%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 382.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 63.64g (+15.36g, +31.81%) | |
| Dietary Fiber | 10.9g (+7.50g, +220.59%) | |
| Sugars | 18.18g (+0.94g, +5.45%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+7.84g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-2.00mg, -3.51%) | |
| Iron, Fe | 3.82mg (+2.10mg, +122.09%) | |
| Potassium, K | 236.0mg (+12.00mg, +5.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-17.00mg, -4.49%) | |
| Total Carbohydrates | 41.38g (-6.90g, -14.29%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 13.79g (-3.45g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+3.45g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-23.00mg, -40.35%) | |
| Iron, Fe | 2.24mg (+0.52mg, +30.23%) | |
| Potassium, K | 224.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Granulated Cane Sugar, Canola Oil, Salt, Yeast, Vital Wheat Gluten, Vegetable Monoglycerides, Vinegar, Dough Conditioner [wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Dextrose, Canola Oil, Sugar, Ascorbic Acid, Salt, Wheat Starch, Enzymes {amylase, Xylanase}], Datem [diacetylated Tartaric Acid Ester Of Mono And Diglycerides, Calcium Silicate {anticaking Agent}], Corn Syrup, Malted Barley Extract), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt), Grape Jelly (sugar, Glucose Syrup, Water, Concentrated Grape Juice, Pectin, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Mono And Di Glycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 17.24g (+1.72g, +11.08%) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 41.38g (-6.90g, -14.29%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 13.79g (-3.45g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+3.45g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-23.00mg, -40.35%) | |
| Iron, Fe | 2.24mg (+0.52mg, +30.23%) | |
| Potassium, K | 241.0mg (+17.00mg, +7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Granulated Cane Sugar, Canola Oil, Salt, Yeast, Vital Wheat Gluten, Vegetable Monoglycerides, Vinegar, Dough Conditioner [wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Dextrose, Canola Oil, Sugar, Ascorbic Acid, Salt, Wheat Starch, Enzymes {amylase, Xylanase}], Datem [diacetylated Tartaric Acid Ester Of Mono And Diglycerides, Calcium Silicate {anticaking Agent}], Corn Syrup, Malted Barley Extract), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt), Strawberry Jam (sugar, Strawberries, Glucose Syrup, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-16.00kcal, -4.42%) | |
| Total Fat | 17.29g (+1.77g, +11.40%) | |
| Saturated Fat | 3.38g (-0.07g, -2.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 36.84g (-11.44g, -23.70%) | |
| Dietary Fiber | 2.3g (-1.10g, -32.35%) | |
| Sugars | 9.02g (-8.22g, -47.68%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+1.69g, +16.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+11.00mg, +19.30%) | |
| Iron, Fe | 1.88mg (+0.16mg, +9.30%) | |
| Potassium, K | 203.0mg (-21.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Breaded Chik'n Patty: (chilk'n: (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning (yeast Extract, Salt, Natural Flavors, Citric Acid), Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading: (wheat Flour, Canola Oil, Water, Corn Starch, Wheat Gluten, Sugar, Yeast, Sunflower Oil, Dextrose, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder)), Maple Waffle: (wheat Flour, Shortening (soybean Oil, Mono And Diglycerides, Tocopherols And Ascorbyl Palmitate (antioxidants)), Water, Sugar, Invert Sugar, Wheat Gluten, Plant Based Egg (soy Flour, What Gluten, Com Syrup Solids, Sodium Alginate), Natural Flavor, Shelf Life Extender (cultured Wheat Starch, Vinegar, Wheat Flour), Maple Syrup, Salt, Yeast, Shelf Life Extender (wheat Flour, Enzymes), Soy Lecitin, Turmeric Annatto Extract (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-5.00kcal, -1.38%) | |
| Total Fat | 12.5g (-3.02g, -19.46%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-22.00mg, -5.80%) | |
| Total Carbohydrates | 53.57g (+5.29g, +10.96%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 10.71g (-6.53g, -37.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 3.93mg (+2.21mg, +128.49%) | |
| Potassium, K | 214.0mg (-10.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Pumpkin, Seasoning (sugar, Molasses Powder, Spices, Sunflower Oil), Pumpkin Seeds, Mid Oleic Sunflower Oil, Vegetable Oil Shortening (canola And Palm Oil), Sugar, Sunflower Seeds, Malted Barley Extract, Yeast, Blackstrap Molasses, Sea Salt, Spices | ||