Freschetta Chicken & Fire Roasted Vegetable Whole Grain Crust Pizza, Chicken & Fire Roasted Vegetable by The Schwan Food Company: Similar Foods
- Product:
- Chicken & Fire Roasted Vegetable Whole Grain Crust Pizza, Chicken & Fire Roasted Vegetable
- Brand:
- Freschetta
- Maker:
- The Schwan Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120218/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal | |
| Total Fat | 6.47g | |
| Saturated Fat | 2.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 453.0mg | |
| Total Carbohydrates | 27.34g | |
| Dietary Fiber | 2.9g | |
| Sugars | 7.19g | |
| Sugars, added | N/A | |
| Protein | 10.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg | |
| Iron, Fe | 1.65mg | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Nonfat Milk, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Grilled Flavor (from Sunflower Oil), Maltodextrin, Modified Food Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomato Paste, Roasted Bell Peppers, Yeast, Contains 2% Or Less Of: Roasted Red Onions, Roasted Tomatoes, Vegetable Oil (palm, Soybean, Olive And Or Canola Oil), Sugar, Wheat Gluten, Salt, Hydrogenated Soybean Oil, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-15.00kcal, -7.18%) | |
| Total Fat | 5.16g (-1.31g, -20.25%) | |
| Saturated Fat | 1.94g (-0.94g, -32.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 465.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | 32.26g (+4.92g, +18.00%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 3.23g (-3.96g, -55.08%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (-4.98g, -46.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-9.00mg, -7.56%) | |
| Iron, Fe | 0.9mg (-0.75mg, -45.45%) | |
| Potassium, K | 219.0mg (-16.00mg, -6.81%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Water, Potato Starch, Rice Starch, Rice Flour, Tapioca Starch, Lentil Protein, Sugar, Contains 2% Or Less Of Following: Vinegar, Canola Oil, Hydroxypropyl Methylcellulose, Yeast, Salt, Dehydrated Vegetables [red And Green Bell Peppers, Onion, Garlic, Parsley], Psyllium, Dried Rice Sourdough, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Ground Roasted Lentils, Mono And Diglycerides, Spices, Sunflower Oil, Sodium Diacetate, Enzymes) Toppings (seasoned Tomatoes [diced Tomatoes, Basil, Extra Virgin Olive Oil, Oregano, Garlic Powder, Salt], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose As Anti Caking Agent]) Sauce (water, Tomatoes, Canola Oil, Salt, Garlic, Sugar, Citric Acid, Basil, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-16.00kcal, -7.66%) | |
| Total Fat | 6.43g (-0.04g, -0.62%) | |
| Saturated Fat | 3.21g (+0.33g, +11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 450.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 26.43g (-0.91g, -3.33%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 1.43g (-5.76g, -80.11%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-2.93g, -27.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-19.00mg, -15.97%) | |
| Iron, Fe | 0.64mg (-1.01mg, -61.21%) | |
| Potassium, K | 243.0mg (+8.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Cultures), Tomato Puree, Water, Grilled Zucchini, Spinach, Sunflower Seed Oil, Grilled Peppers, Grilled Eggplant, Broccoli, Extra Virgin Olive Oil, Tomato Pulp, Semolina, Salt, Grated Cheese (milk, Salt, Rennet), Dried Wheat Sourdough, Parsley, Garlic Powder, Dextrose, Yeast, Dried Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 9.21g (+2.74g, +42.35%) | |
| Saturated Fat | 3.29g (+0.41g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 467.0mg (+14.00mg, +3.09%) | |
| Total Carbohydrates | 23.68g (-3.66g, -13.39%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 2.63g (-4.56g, -63.42%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (-2.24g, -20.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+26.00mg, +21.85%) | |
| Iron, Fe | 0.79mg (-0.86mg, -52.12%) | |
| Potassium, K | 224.0mg (-11.00mg, -4.68%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: [wheat Flour (milled Wheat, Malted Barley Flour), Water, Oil Blend (corn Oil, Extra Virgin Olive Oil), Flavor And Leavening (salt, Monosodium Glutamate, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Soybean Oil), Leavening (yeast, Sugar, Soybean Oil, Sorbitan Monostearate)], Sauce: [tomatoes, Tomato Puree, Salt, Citric Acid, Water, Seasoning (sugar, Salt, Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Dextrose, Spices, Rendered Chicken Fat, Modified Food Starch, Natural Flavorings, Disodium Inosinate, Disodium Guanylate)], Spinach Blend: [spinach, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose {to Prevent Caking}), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}), Seasoning (dehydrated Garlic, Salt, Spices, Soybean Oil)], Cheese: [low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Topping Cheese: [pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}), Oreganoj, Oil Blend [corn Oil, Extra Virgin Olive Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-24.00kcal, -11.48%) | |
| Total Fat | 9.23g (+2.76g, +42.66%) | |
| Saturated Fat | 5.38g (+2.50g, +86.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 438.0mg (-15.00mg, -3.31%) | |
| Total Carbohydrates | 19.23g (-8.11g, -29.66%) | |
| Dietary Fiber | 1.5g (-1.40g, -48.28%) | |
| Sugars | 1.54g (-5.65g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-4.64g, -43.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+4.00mg, +3.36%) | |
| Iron, Fe | 0.38mg (-1.27mg, -76.97%) | |
| Potassium, K | 246.0mg (+11.00mg, +4.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sauce (water, Half & Half [milk, Cream], Neufchatel Cheese [milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey Protein Concentrate, Roasted Garlic Puree, Corn Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Onion Powder, Sodium Phosphate, Spice, Bacon Fat, Natural Flavor, Citric Acid, Hydrolyzed Vegetable Protein [wheat Gluten, Soy, Corn], Natural Smoke Flavor), Sharp Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+26.00kcal, +12.44%) | |
| Total Fat | 8.24g (+1.77g, +27.36%) | |
| Saturated Fat | 2.94g (+0.06g, +2.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 471.0mg (+18.00mg, +3.97%) | |
| Total Carbohydrates | 26.47g (-0.87g, -3.18%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 2.94g (-4.25g, -59.11%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+2.74g, +25.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+10.00mg, +8.40%) | |
| Iron, Fe | 0.24mg (-1.41mg, -85.45%) | |
| Potassium, K | 235.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (canola Oil And Extra Virgin Olive Oil), Honey Blend (corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [contains Wheat], Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten Filling Ingredients: Chicken Breast Strips (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Spicy Pizza Sauce (water, Tomatoes, Pepper Sauce [peppers, Salt], Refined Soybean Oil, Garlic Puree [garlic, Citric Acid], Basil, Olive Oil, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Spices, Habanero Pepper Puree [habanero Peppers, Sodium Benzoate], Parsley, Black Olive Paste [black Olives, White Wine Vinegar), Dehydrated Garlic, Distilled Vinegar, Yeast Extract, Xanthan Gum); Mozzarella & Provolone Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 3.85g (-2.62g, -40.49%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 462.0mg (+9.00mg, +1.99%) | |
| Total Carbohydrates | 46.15g (+18.81g, +68.80%) | |
| Dietary Fiber | 7.7g (+4.80g, +165.52%) | |
| Sugars | 3.85g (-3.34g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.75g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 1.92mg (+0.27mg, +16.36%) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten Sugar, Yeast, Vegetable Oil (soybean), Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 3.85g (-2.62g, -40.49%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 442.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 46.15g (+18.81g, +68.80%) | |
| Dietary Fiber | 7.7g (+4.80g, +165.52%) | |
| Sugars | 3.85g (-3.34g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.75g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 1.92mg (+0.27mg, +16.36%) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 3.85g (-2.62g, -40.49%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 442.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 46.15g (+18.81g, +68.80%) | |
| Dietary Fiber | 7.7g (+4.80g, +165.52%) | |
| Sugars | 3.85g (-3.34g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.75g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 1.92mg (+0.27mg, +16.36%) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 3.85g (-2.62g, -40.49%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 442.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 46.15g (+18.81g, +68.80%) | |
| Dietary Fiber | 7.7g (+4.80g, +165.52%) | |
| Sugars | 3.85g (-3.34g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.75g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 2.31mg (+0.66mg, +40.00%) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Wheat Bran, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 3.85g (-2.62g, -40.49%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 442.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 46.15g (+18.81g, +68.80%) | |
| Dietary Fiber | 7.7g (+4.80g, +165.52%) | |
| Sugars | 3.85g (-3.34g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.75g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 2.31mg (+0.66mg, +40.00%) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-17.00kcal, -8.13%) | |
| Total Fat | 7.05g (+0.58g, +8.96%) | |
| Saturated Fat | 2.24g (-0.64g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 481.0mg (+28.00mg, +6.18%) | |
| Total Carbohydrates | 24.36g (-2.98g, -10.90%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 1.28g (-5.91g, -82.20%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.10g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-10.00mg, -8.40%) | |
| Iron, Fe | 1.54mg (-0.11mg, -6.67%) | |
| Potassium, K | 244.0mg (+9.00mg, +3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Filtered Water, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Diced Tomatoes, Olives, Organic Onions, Organic Tomato Puree, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Fire Roasted Poblano Peppers, Jalapeno Peppers, Organic Wheat Gluten, Organic Garlic, Spices, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-6.00kcal, -2.87%) | |
| Total Fat | 8.59g (+2.12g, +32.77%) | |
| Saturated Fat | 3.91g (+1.03g, +35.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 461.0mg (+8.00mg, +1.77%) | |
| Total Carbohydrates | 25.0g (-2.34g, -8.56%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 0.78g (-6.41g, -89.15%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.54g, -42.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-33.00mg, -27.73%) | |
| Iron, Fe | 0.31mg (-1.34mg, -81.21%) | |
| Potassium, K | 219.0mg (-16.00mg, -6.81%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Potatoes (potatoes, Water), Green Chile Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato [color]), Water, Milk (milk, Vitamin D3), Yellow Chiles (yellow Chile Peppers, Canola Oil) Lard (with Bht, May Contain Bha Or Citric Acid) Salt, Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard (with Bht, May Contain Bha Or Citric Acid), Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminium Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+18.00kcal, +8.61%) | |
| Total Fat | 6.36g (-0.11g, -1.70%) | |
| Saturated Fat | 1.82g (-1.06g, -36.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 427.0mg (-26.00mg, -5.74%) | |
| Total Carbohydrates | 32.73g (+5.39g, +19.71%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 2.73g (-4.46g, -62.03%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.70g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-10.00mg, -8.40%) | |
| Iron, Fe | 3.27mg (+1.62mg, +98.18%) | |
| Potassium, K | 218.0mg (-17.00mg, -7.23%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Salt, Calcium Chloride, Active Culture, Microbial Rennet), Water, Tomato Puree (tomatoes, Salt), Tomatoes, Milk, Sunflower Oil, Vegetable Oil (palm Oil, Sesame Oil), Sugar, Basil, Onions, Parmesan Cheese (pasteurized Milk, Active Culture, Microbial Rennet, Salt), Salt, Garlic, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+26.00kcal, +12.44%) | |
| Total Fat | 1.85g (-4.62g, -71.41%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (+4.00mg, +0.88%) | |
| Total Carbohydrates | 48.15g (+20.81g, +76.12%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 7.41g (+0.22g, +3.06%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+1.56g, +14.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-8.00mg, -6.72%) | |
| Iron, Fe | 2.59mg (+0.94mg, +56.97%) | |
| Potassium, K | 222.0mg (-13.00mg, -5.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.23g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Calcium Propionate Preservative, Soybean Oil, Wheat Flour, Monoglycerides, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Added As A Dough Conditioner, Phosphoric Acid Preservative, Propionic Acid Preservative, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-9.00kcal, -4.31%) | |
| Total Fat | 20.0g (+13.53g, +209.12%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 433.0mg (-20.00mg, -4.42%) | |
| Total Carbohydrates | 6.67g (-20.67g, -75.60%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 0.0g (-7.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.46g, -69.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+14.00mg, +11.76%) | |
| Iron, Fe | 2.4mg (+0.75mg, +45.45%) | |
| Potassium, K | 233.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Bell Peppers, Onions Chipotle Peppers, Salt, Lime Juice Concentrate | ||