Deep Indian Kitchen Margherita Indian Bread, Cheese, Tomatoes, Onions Naan Pizza, Margherita by Deep Foods Inc: Similar Foods
- Product:
- Margherita Indian Bread, Cheese, Tomatoes, Onions Naan Pizza, Margherita
- Brand:
- Deep Indian Kitchen
- Maker:
- Deep Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487510/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 6.36g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 427.0mg | |
| Total Carbohydrates | 32.73g | |
| Dietary Fiber | 2.7g | |
| Sugars | 2.73g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 218.0mg | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Salt, Calcium Chloride, Active Culture, Microbial Rennet), Water, Tomato Puree (tomatoes, Salt), Tomatoes, Milk, Sunflower Oil, Vegetable Oil (palm Oil, Sesame Oil), Sugar, Basil, Onions, Parmesan Cheese (pasteurized Milk, Active Culture, Microbial Rennet, Salt), Salt, Garlic, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-11.00kcal, -4.85%) | |
| Total Fat | 3.38g (-2.98g, -46.86%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 419.0mg (-8.00mg, -1.87%) | |
| Total Carbohydrates | 39.19g (+6.46g, +19.74%) | |
| Dietary Fiber | 5.4g (+2.70g, +100.00%) | |
| Sugars | 2.7g (-0.03g, -1.10%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+0.37g, +4.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-1.00mg, -0.92%) | |
| Iron, Fe | 2.7mg (-0.57mg, -17.43%) | |
| Potassium, K | 216.0mg (-2.00mg, -0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water Yeast, Sugar, Wheat Gluten, Salt, Contains 2 Percent Or Less Of The Following: Soybean Oil And Or Canola Oil, Molasses, Wheat Bran, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate), Calcium Propionate (to Maintain Freshness), Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 4.8g (-1.56g, -24.53%) | |
| Saturated Fat | 2.4g (+0.58g, +31.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 416.0mg (-11.00mg, -2.58%) | |
| Total Carbohydrates | 40.8g (+8.07g, +24.66%) | |
| Dietary Fiber | 3.2g (+0.50g, +18.52%) | |
| Sugars | 4.0g (+1.27g, +46.52%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-3.49g, -38.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+3.00mg, +2.75%) | |
| Iron, Fe | 1.28mg (-1.99mg, -60.86%) | |
| Potassium, K | 232.0mg (+14.00mg, +6.42%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sourdough Pizza Crust (wheat Flour, Water, Semolina, Salt, Dried Sourdough Starter, Yeast, Extra Virgin Olive Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Sauce (tomato Pure, Water, Onion, Olives, Red Pepper, Capers, Garlic, Herbs, Extra Virgin Olive Oil, Salt, Sugar, Sunflower Oil, Citric Acid, Black Pepper), Vegan Mozzarella Style Alternative (water, Coconut Oil, Modified Potato Starch, Sea Salt, Olive Extract, Natural Flavoring, Beta Carotene [color]), Garlic Sauted Chestnut Mushroom (chestnut Mushrooms, Rapeseed Oil, Garlic Pure, Black Pepper), Garlic Sauted Spinach (spinach, Sunflower Oil, Dried Garlic, Water, Salt), Kalamata Olives, Roasted Red Peppers, Roasted Yellow Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+3.00kcal, +1.32%) | |
| Total Fat | 4.5g (-1.86g, -29.25%) | |
| Saturated Fat | 2.0g (+0.18g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 410.0mg (-17.00mg, -3.98%) | |
| Total Carbohydrates | 40.0g (+7.27g, +22.21%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 3.0g (+0.27g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.09g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+11.00mg, +10.09%) | |
| Iron, Fe | 1.1mg (-2.17mg, -66.36%) | |
| Potassium, K | 220.0mg (+2.00mg, +0.92%) | |
| Vitamin D, IU | 4.0IU (-3.00IU, -42.86%) | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Parsley, Organic Tumeric Oil Filling Ingredients: Water, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Organic Milk, Organic Potato Flakes, Organic Basil, Organic Mozzarella Cheese (organic Pasteurized Milk, Culture, Sea Salt, Enzymes), Organic Corn Starch, Organic Garlic, Sea Salt, Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pine Nuts, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+4.00kcal, +1.76%) | |
| Total Fat | 3.85g (-2.51g, -39.47%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 423.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 46.15g (+13.42g, +41.00%) | |
| Dietary Fiber | 7.7g (+5.00g, +185.19%) | |
| Sugars | 3.85g (+1.12g, +41.03%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+6.00mg, +5.50%) | |
| Iron, Fe | 2.31mg (-0.96mg, -29.36%) | |
| Potassium, K | 231.0mg (+13.00mg, +5.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+13.00kcal, +5.73%) | |
| Total Fat | 4.0g (-2.36g, -37.11%) | |
| Saturated Fat | 1.0g (-0.82g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 440.0mg (+13.00mg, +3.04%) | |
| Total Carbohydrates | 46.0g (+13.27g, +40.54%) | |
| Dietary Fiber | 6.0g (+3.30g, +122.22%) | |
| Sugars | 4.0g (+1.27g, +46.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+11.00mg, +10.09%) | |
| Iron, Fe | 2.0mg (-1.27mg, -38.84%) | |
| Potassium, K | 220.0mg (+2.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+13.00kcal, +5.73%) | |
| Total Fat | 4.0g (-2.36g, -37.11%) | |
| Saturated Fat | 1.0g (-0.82g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 440.0mg (+13.00mg, +3.04%) | |
| Total Carbohydrates | 46.0g (+13.27g, +40.54%) | |
| Dietary Fiber | 6.0g (+3.30g, +122.22%) | |
| Sugars | 4.0g (+1.27g, +46.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+11.00mg, +10.09%) | |
| Iron, Fe | 2.0mg (-1.27mg, -38.84%) | |
| Potassium, K | 220.0mg (+2.00mg, +0.92%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+4.00kcal, +1.76%) | |
| Total Fat | 3.85g (-2.51g, -39.47%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 442.0mg (+15.00mg, +3.51%) | |
| Total Carbohydrates | 46.15g (+13.42g, +41.00%) | |
| Dietary Fiber | 7.7g (+5.00g, +185.19%) | |
| Sugars | 3.85g (+1.12g, +41.03%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+6.00mg, +5.50%) | |
| Iron, Fe | 2.31mg (-0.96mg, -29.36%) | |
| Potassium, K | 231.0mg (+13.00mg, +5.96%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Wheat Bran, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+4.00kcal, +1.76%) | |
| Total Fat | 3.85g (-2.51g, -39.47%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 442.0mg (+15.00mg, +3.51%) | |
| Total Carbohydrates | 46.15g (+13.42g, +41.00%) | |
| Dietary Fiber | 7.7g (+5.00g, +185.19%) | |
| Sugars | 3.85g (+1.12g, +41.03%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+6.00mg, +5.50%) | |
| Iron, Fe | 2.31mg (-0.96mg, -29.36%) | |
| Potassium, K | 231.0mg (+13.00mg, +5.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+4.00kcal, +1.76%) | |
| Total Fat | 3.85g (-2.51g, -39.47%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 442.0mg (+15.00mg, +3.51%) | |
| Total Carbohydrates | 46.15g (+13.42g, +41.00%) | |
| Dietary Fiber | 7.7g (+5.00g, +185.19%) | |
| Sugars | 3.85g (+1.12g, +41.03%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+6.00mg, +5.50%) | |
| Iron, Fe | 1.92mg (-1.35mg, -41.28%) | |
| Potassium, K | 231.0mg (+13.00mg, +5.96%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+4.00kcal, +1.76%) | |
| Total Fat | 3.85g (-2.51g, -39.47%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 442.0mg (+15.00mg, +3.51%) | |
| Total Carbohydrates | 46.15g (+13.42g, +41.00%) | |
| Dietary Fiber | 7.7g (+5.00g, +185.19%) | |
| Sugars | 3.85g (+1.12g, +41.03%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+6.00mg, +5.50%) | |
| Iron, Fe | 1.92mg (-1.35mg, -41.28%) | |
| Potassium, K | 231.0mg (+13.00mg, +5.96%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+13.00kcal, +5.73%) | |
| Total Fat | 3.0g (-3.36g, -52.83%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 440.0mg (+13.00mg, +3.04%) | |
| Total Carbohydrates | 42.0g (+9.27g, +28.32%) | |
| Dietary Fiber | 6.0g (+3.30g, +122.22%) | |
| Sugars | 6.0g (+3.27g, +119.78%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.91g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+3.00mg, +2.75%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | 216.0mg (-2.00mg, -0.92%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 13.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 4.8mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Dough Conditioner (mono And Di Glycerides, Ethoxylated Mono And Di Glycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Wheat Starch, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+13.00kcal, +5.73%) | |
| Total Fat | 3.0g (-3.36g, -52.83%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 440.0mg (+13.00mg, +3.04%) | |
| Total Carbohydrates | 42.0g (+9.27g, +28.32%) | |
| Dietary Fiber | 6.0g (+3.30g, +122.22%) | |
| Sugars | 6.0g (+3.27g, +119.78%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.91g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+3.00mg, +2.75%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | 216.0mg (-2.00mg, -0.92%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 13.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 4.8mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Wheat Starch, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+13.00kcal, +5.73%) | |
| Total Fat | 3.0g (-3.36g, -52.83%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 440.0mg (+13.00mg, +3.04%) | |
| Total Carbohydrates | 48.0g (+15.27g, +46.65%) | |
| Dietary Fiber | 6.0g (+3.30g, +122.22%) | |
| Sugars | 6.0g (+3.27g, +119.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 2.2mg (-1.07mg, -32.72%) | |
| Potassium, K | 220.0mg (+2.00mg, +0.92%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Wheat Bran, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+3.00kcal, +1.32%) | |
| Total Fat | 8.0g (+1.64g, +25.79%) | |
| Saturated Fat | 3.5g (+1.68g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+20.00mg, +400.00%) | |
| Sodium | 430.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 30.0g (-2.73g, -8.34%) | |
| Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
| Sugars | 1.0g (-1.73g, -63.37%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.91g, +21.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+1.00mg, +0.92%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Cauliflower, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Egg, Sea Salt, Spinach Powder, Garlic Powder, Black Pepper, Beta Carotene Red Pepper Flakes, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+3.00kcal, +1.32%) | |
| Total Fat | 8.0g (+1.64g, +25.79%) | |
| Saturated Fat | 3.5g (+1.68g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+20.00mg, +400.00%) | |
| Sodium | 430.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 30.0g (-2.73g, -8.34%) | |
| Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
| Sugars | 1.0g (-1.73g, -63.37%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.91g, +21.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+1.00mg, +0.92%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 200.0mg (-18.00mg, -8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Cauliflower, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Egg, Sea Salt, Spinach Powder, Garlic Powder, Black Pepper, Beta Carotene (color), Red Pepper Flakes, Nutmeg | ||