Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto by The Schwan Food Company: Similar Foods

Product:
Bon Appetit, Thin Crust Pizza, Pepperoni & Pesto, Pepperoni & Pesto
Brand:
Bon Appetit
Maker:
The Schwan Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1870710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal
Total Fat14.78g
Saturated Fat 6.96g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 470.0mg
Total Carbohydrates 28.7g
Dietary Fiber 0.9g
Sugars 5.22g
Sugars, added N/A
Protein 10.43g
Core Vitamins and Minerals
Vitamin A, IU348.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca174.0mg
Iron, Fe2.35mg
Potassium, K365.0mg
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomato Paste, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Yeast, Sugar, Sea Salt, Spice, Dried Garlic, Modified Food Starch, Butter (cream, Salt), Nonfat Milk, Garlic, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Natural Flavors (milk, Soy), Sodium Caseinate, Monoglycerides, Potassium Sorbate, Datem, Wheat Starch, Lactic Acid, Xanthan Gum, Vitamin A Palmitate, Dipotassium Phosphate, Citric Acid, Mono And Diglycerides, Beta Carotene (color), L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.81
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-1.00kcal, -0.35%)
Total Fat18.57g (+3.79g, +25.64%)
Saturated Fat 8.57g (+1.61g, +23.13%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+17.00mg, +65.38%)
Sodium 486.0mg (+16.00mg, +3.40%)
Total Carbohydrates 28.57g (-0.13g, -0.45%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 4.29g (-0.93g, -17.82%)
Sugars, added N/A
Protein 4.29g (-6.14g, -58.87%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+81.00IU, +23.28%)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca57.0mg (-117.00mg, -67.24%)
Iron, Fe0.51mg (-1.84mg, -78.30%)
Potassium, K357.0mg (-8.00mg, -2.19%)
Vitamin D, IUN/A
Ingredients
Potatoes, Heavy Cream (cream, Guar Gum, Carrageenan, Locust Bean Gum), Unsalted Butter (cream, Natural Flavorings), Soybean Oil, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bleached Wheat Flour, Whey Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of The Following: Whey, Enzyme Modified Butter, Salt, Modified Cellulose, Maltodextrin, Rice Flour, Dextrin, Dehydrated Butter, Corn Starch, Dextrose, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum, Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.21
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-39.00kcal, -13.59%)
Total Fat11.2g (-3.58g, -24.22%)
Saturated Fat 5.6g (-1.36g, -19.54%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 328.0mg (-142.00mg, -30.21%)
Total Carbohydrates 27.2g (-1.50g, -5.23%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 6.4g (+1.18g, +22.61%)
Sugars, added N/A
Protein 9.6g (-0.83g, -7.96%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (-28.00IU, -8.05%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca160.0mg (-14.00mg, -8.05%)
Iron, Fe2.16mg (-0.19mg, -8.09%)
Potassium, K328.0mg (-37.00mg, -10.14%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Cherry Tomatoes, Tomato Paste, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Nonfat Milk, Yeast, Sugar, Sea Salt, Butter (cream, Salt), Spice, Dried Garlic, Datem, Modified Food Starch, Garlic, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Hydrogenated Cottonseed Oil, Natural And Artificial Flavors (milk, Soy), Mono And Diglycerides, Sodium Caseinate, Wheat Starch, Phosphoric Acid, Vitamin A Palmitate, Citric Acid, Xanthan Gum, Beta Carotene (color), Dipotassium Phosphate, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.85
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-30.00kcal, -10.45%)
Total Fat8.38g (-6.40g, -43.30%)
Saturated Fat 3.66g (-3.30g, -47.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-21.00mg, -80.77%)
Sodium 555.0mg (+85.00mg, +18.09%)
Total Carbohydrates 38.74g (+10.04g, +34.98%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 6.81g (+1.59g, +30.46%)
Sugars, added N/A
Protein 7.33g (-3.10g, -29.72%)
Core Vitamins and Minerals
Vitamin A, IU393.0IU (+45.00IU, +12.93%)
Vitamin C, total ascorbic acid11.0mg (+11.00mg)
Calcium, Ca105.0mg (-69.00mg, -39.66%)
Iron, Fe2.36mg (+0.01mg, +0.43%)
Potassium, K272.0mg (-93.00mg, -25.48%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Artificial Color, Sorbic Acid [as A Preservative]), Turkey Sausage And Textured Vegetable Protein Topping (turkey Sausage [mechanically Separated Turkey, Water, Spices, Salt, Potassium Chloride, Garlic, Hydrolyzed Vegetable Protein {hydrolyzed Corn, Torula And Brewers Yeast, Wheat Gluten, Soy Protein}, Sugar], Water, Textured Vegetable Protein Product [soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12]), Tomato Paste, Contains 2% Or Less Of: Palm Oil, Rice Flour, Dried Whey, Vegetable Oil (soybean And Or Canola Oil), Dried Onions, Dried Red And Green Peppers, Modified Food Starch, Dried Garlic, Dextrose, Sugar, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Monocalcium Phosphate, Paprika, Xanthan Gum, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.19
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-35.00kcal, -12.20%)
Total Fat10.69g (-4.09g, -27.67%)
Saturated Fat 5.66g (-1.30g, -18.68%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 522.0mg (+52.00mg, +11.06%)
Total Carbohydrates 29.56g (+0.86g, +3.00%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 7.55g (+2.33g, +44.64%)
Sugars, added N/A
Protein 8.81g (-1.62g, -15.53%)
Core Vitamins and Minerals
Vitamin A, IU314.0IU (-34.00IU, -9.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (+15.00mg, +8.62%)
Iron, Fe1.7mg (-0.65mg, -27.66%)
Potassium, K226.0mg (-139.00mg, -38.08%)
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil [soybean And Or Canola Oil], Nonfat Milk, Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Natural Flavor, Dried Onion, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Annatto [color], Soy Lecithin, Ascorbic Acid [dough Conditioner]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.30
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-30.00kcal, -10.45%)
Total Fat14.29g (-0.49g, -3.32%)
Saturated Fat 6.43g (-0.53g, -7.61%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 343.0mg (-127.00mg, -27.02%)
Total Carbohydrates 25.71g (-2.99g, -10.42%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 2.86g (-2.36g, -45.21%)
Sugars, added N/A
Protein 5.71g (-4.72g, -45.25%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-62.00IU, -17.82%)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca114.0mg (-60.00mg, -34.48%)
Iron, Fe0.51mg (-1.84mg, -78.30%)
Potassium, K343.0mg (-22.00mg, -6.03%)
Vitamin D, IUN/A
Ingredients
Potatoes, Pasteurized Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [(pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Soybean Oil, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bleached Wheat Flour, Heavy Cream (cream, Guar Gum, Carrageenan, Locust Bean Gum), Modified Food Starch, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Unsalted Butter (cream, Natural Flavorings), Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cellulose, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Rice Flour, Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Dextrin, Salt, Corn Starch, Dextrose, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.54
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-39.00kcal, -13.59%)
Total Fat10.4g (-4.38g, -29.63%)
Saturated Fat 6.4g (-0.56g, -8.05%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 320.0mg (-150.00mg, -31.91%)
Total Carbohydrates 27.2g (-1.50g, -5.23%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.6g (+0.38g, +7.28%)
Sugars, added N/A
Protein 10.4g (-0.03g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (-28.00IU, -8.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+26.00mg, +14.94%)
Iron, Fe2.16mg (-0.19mg, -8.09%)
Potassium, K352.0mg (-13.00mg, -3.56%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Water, Cherry Tomatoes, Tomato Paste, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Yeast, Sugar, Sea Salt, Butter (cream, Salt), Modified Food Starch, Spice, Dried Garlic, Nonfat Milk, Garlic, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Natural Flavors (milk, Soy), Datem, Sodium Caseinate, Monoglycerides, Potassium Sorbate, Wheat Starch, Lactic Acid, Xanthan Gum, Vitamin A Palmitate, Dipotassium Phosphate, Citric Acid, Mono And Diglycerides, L Cysteine Hydrochloride, Beta Carotene (color), Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.22
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-52.00kcal, -18.12%)
Total Fat9.56g (-5.22g, -35.32%)
Saturated Fat 5.15g (-1.81g, -26.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 360.0mg (-110.00mg, -23.40%)
Total Carbohydrates 27.94g (-0.76g, -2.65%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 5.15g (-0.07g, -1.34%)
Sugars, added N/A
Protein 9.56g (-0.87g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+20.00IU, +5.75%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca147.0mg (-27.00mg, -15.52%)
Iron, Fe1.99mg (-0.36mg, -15.32%)
Potassium, K257.0mg (-108.00mg, -29.59%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Paprika, Salt, Sodium Phosphate, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Ground Celery), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Water, Roasted Bell Peppers, Contains 2% Or Less Of: Yeast, Palm Oil, Vegetable Oil (soybean And Or Canola Oil), Onion, Sugar, Sea Salt, Modified Food Starch, Salt, Chipotle Pepper, Maltodextrin, Chili Pepper, Dried Garlic, Paprika, Dried Onion, Spice, Wheat Starch, Jalapeno Pepper, L Cysteine Hydrochloride, Natural Flavor, Ammonium Sulfate, Corn Starch, Onion Puree, Soy Lecithin, Enzymes (contains Wheat), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.52
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-67.00kcal, -23.34%)
Total Fat14.29g (-0.49g, -3.32%)
Saturated Fat 6.59g (-0.37g, -5.32%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 527.0mg (+57.00mg, +12.13%)
Total Carbohydrates 13.19g (-15.51g, -54.04%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.1g (-4.12g, -78.93%)
Sugars, added N/A
Protein 9.89g (-0.54g, -5.18%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-128.00IU, -36.78%)
Vitamin C, total ascorbic acid9.9mg (+9.90mg)
Calcium, Ca220.0mg (+46.00mg, +26.44%)
Iron, Fe1.19mg (-1.16mg, -49.36%)
Potassium, K396.0mg (+31.00mg, +8.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.95g
Fatty acids, total polyunsaturated1.65g
Ingredients
Fried Potato Skin (potato, Canola And Or Soybean Oil), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Salt, Chives, Onion Powder, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.01
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-56.00kcal, -19.51%)
Total Fat8.21g (-6.57g, -44.45%)
Saturated Fat 4.48g (-2.48g, -35.63%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 485.0mg (+15.00mg, +3.19%)
Total Carbohydrates 29.1g (+0.40g, +1.39%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 6.72g (+1.50g, +28.74%)
Sugars, added N/A
Protein 10.45g (+0.02g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (-124.00IU, -35.63%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca187.0mg (+13.00mg, +7.47%)
Iron, Fe2.01mg (-0.34mg, -14.47%)
Potassium, K269.0mg (-96.00mg, -26.30%)
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomatoes, Tomato Paste, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Palm Oil, Liquid And Hydrogenated Soybean Oil, Roasted Garlic, Salt, Dried Garlic, Spice, Datem, Dextrose, Sea Salt, Olive Oil, Canola Oil, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.06
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-29.00kcal, -10.10%)
Total Fat11.95g (-2.83g, -19.15%)
Saturated Fat 6.29g (-0.67g, -9.63%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 522.0mg (+52.00mg, +11.06%)
Total Carbohydrates 28.93g (+0.23g, +0.80%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 6.92g (+1.70g, +32.57%)
Sugars, added N/A
Protein 9.43g (-1.00g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IU314.0IU (-34.00IU, -9.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (+15.00mg, +8.62%)
Iron, Fe1.7mg (-0.65mg, -27.66%)
Potassium, K208.0mg (-157.00mg, -43.01%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheeses (low Moisture Part Skim Mozzarella And Parmesan [cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Nonfat Milk, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (color), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.24
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-33.00kcal, -11.50%)
Total Fat9.52g (-5.26g, -35.59%)
Saturated Fat 4.76g (-2.20g, -31.61%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 532.0mg (+62.00mg, +13.19%)
Total Carbohydrates 30.16g (+1.46g, +5.09%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 7.14g (+1.92g, +36.78%)
Sugars, added N/A
Protein 11.9g (+1.47g, +14.09%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-110.00IU, -31.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca198.0mg (+24.00mg, +13.79%)
Iron, Fe2.14mg (-0.21mg, -8.94%)
Potassium, K254.0mg (-111.00mg, -30.41%)
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomato Paste, White Cheddar Cheese And Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten Palm Oil, Liquid And Hydrogenated Soybean Oil, Salt, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Olive Oil, Guar Gum, Soy Lecithin, Ascorbic Acid, Natural Flavor, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.21
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-21.00kcal, -7.32%)
Total Fat12.1g (-2.68g, -18.13%)
Saturated Fat 6.45g (-0.51g, -7.33%)
Trans Fat 0.08g (+0.08g)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 540.0mg (+70.00mg, +14.89%)
Total Carbohydrates 29.03g (+0.33g, +1.15%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 5.65g (+0.43g, +8.24%)
Sugars, added N/A
Protein 9.68g (-0.75g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IU242.0IU (-106.00IU, -30.46%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (+68.00mg, +39.08%)
Iron, Fe0.87mg (-1.48mg, -62.98%)
Potassium, K266.0mg (-99.00mg, -27.12%)
Vitamin D, IUN/A
Ingredients
Ingredients : Low Moisture Partly Skimmed Mozzarella Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes), Sauce (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Tomato Puree [water, Tomato Paste], Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion Romano Cheese [milk Bacterial Cultures Salt, Microbial Enzymes], Onion Powder), Water, Tapioca Starch, Rice Flour, Rice Starch, Fontina Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Rennet, Lipase), Parmesan Cheese (partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes), Vegetable Oil (soybean And Or Canola Oil), Asiago Cheese (milk, Bacterial Cultures, Salt, Microbial Enzymes), Dried Whey, Yeast, Palm Oil Shortening, Sugar, Salt, Xanthan Gum, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.85
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-90.00kcal, -31.36%)
Total Fat9.86g (-4.92g, -33.29%)
Saturated Fat 2.82g (-4.14g, -59.48%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+44.00mg, +169.23%)
Sodium 423.0mg (-47.00mg, -10.00%)
Total Carbohydrates 12.68g (-16.02g, -55.82%)
Dietary Fiber 4.2g (+3.30g, +366.67%)
Sugars 1.41g (-3.81g, -72.99%)
Sugars, added N/A
Protein 12.68g (+2.25g, +21.57%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+75.00IU, +21.55%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca141.0mg (-33.00mg, -18.97%)
Iron, Fe2.03mg (-0.32mg, -13.62%)
Potassium, K254.0mg (-111.00mg, -30.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated3.52g
Ingredients
Water, Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (butter [cream], Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract)), Potatoes, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Soy Protein Concentrate, Diced Onions, Rolled Oats, Red Bell Peppers, Green Bell Peppers, Wheat Gluten, Contains Less Than 2% Of Soy Protein Isolate, Methylcellulose, Corn Oil, Smoked Paprika, Salt, Olive Oil, Cultured Whey, Hydrolyzed Protein (corn And Soy) And Hydrolyzed Wheat Gluten, Spice, Dried Garlic, Maltodextrin, Malt Extract (contains Gluten), Brown Sugar, Dextrose, Washed Raw Sugar, Natural Flavor (non Meat, Contains Celery), Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Caramel Color, Garlic Powder, Gum Arabic, Sugar, Whey Powder, Yeast Extract, Onion Powder Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.73
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-120.00kcal, -41.81%)
Total Fat4.17g (-10.61g, -71.79%)
Saturated Fat 0.6g (-6.36g, -91.38%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+28.00mg, +107.69%)
Sodium 536.0mg (+66.00mg, +14.04%)
Total Carbohydrates 7.14g (-21.56g, -75.12%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-5.22g, -100.00%)
Sugars, added N/A
Protein 19.05g (+8.62g, +82.65%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+9.00IU, +2.59%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca226.0mg (+52.00mg, +29.89%)
Iron, Fe7.74mg (+5.39mg, +229.36%)
Potassium, K271.0mg (-94.00mg, -25.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cooked Whole Mussels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.02
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-66.00kcal, -23.00%)
Total Fat9.56g (-5.22g, -35.32%)
Saturated Fat 5.15g (-1.81g, -26.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 324.0mg (-146.00mg, -31.06%)
Total Carbohydrates 25.74g (-2.96g, -10.31%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 5.88g (+0.66g, +12.64%)
Sugars, added N/A
Protein 8.82g (-1.61g, -15.44%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+20.00IU, +5.75%)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca184.0mg (+10.00mg, +5.75%)
Iron, Fe1.99mg (-0.36mg, -15.32%)
Potassium, K287.0mg (-78.00mg, -21.37%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella, Parmesan, And Romano Cheese (cultured Pasteurized Part Skim Cow's Milk, Salt, Enzymes), Water, Roasted Vegetables (bell Peppers, Onions, Tomatoes), Tomato Paste, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Palm Oil, Yeast, Sugar, Sea Salt, Modified Food Starch, Butter (cream, Salt), Dried Garlic, Spice, Nonfat Milk, Datem, Wheat Starch, Salt, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor