Metaball Bite Sized Energy Balanced Nutrition, Apple Pie by The Run A Ton Group: Similar Foods
- Product:
- Bite Sized Energy Balanced Nutrition, Apple Pie
- Brand:
- Metaball
- Maker:
- The Run A Ton Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286616/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 56.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 3.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Protein Concentrate Blend (brown Rice And Yellow Pea), Tapioca Syrup, Coating (cane Sugar, Palm Kernel Oil (rspo Certified), Natural Vanilla Flavor, Sunflower Lecithin, Salt), Ground Roasted Sunflower Seeds, Vegetable Glycerin, Freeze Dried Apple Juice And Puree, Tapioca Starch; Less Than 2%: Maltodextrin (from Non Gmo Corn), Sunflower Lecithin, Vanilla Extract, Natural Flavors, Mixed Tocopherols (vitamin E), Citric Acid, Sea Salt, Cinnamon, Silica, Vegetable Protein Glaze (from Non Gmo Corn) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 18.97g (+4.97g, +35.50%) | |
| Saturated Fat | 7.76g (+2.76g, +55.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-6.00mg, -3.53%) | |
| Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
| Dietary Fiber | 5.2g (+1.20g, +30.00%) | |
| Sugars | 18.97g (-1.03g, -5.15%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (-1.03g, -5.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+14.00mg, +70.00%) | |
| Iron, Fe | 2.48mg (-0.76mg, -23.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Cashews, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Brown Rice, Organic Dates, Organic Sunflower Seeds, Flaxseed, Sea Salt, Natural Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-8.00kcal, -1.82%) | |
| Total Fat | 21.43g (+7.43g, +53.07%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 57.14g (+1.14g, +2.04%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.93mg (-1.31mg, -40.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [one Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil], Salt), Raisins, Pineapple (pineapple, Sugar), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color [fd&c Blue #1, Blue# 1 Lake, Blue# 2, Yellow #5 Lake, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Poly Parabeans, And Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [added As An Emulsifier], Wax, Dextrin And Vanillin [an Artificial Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-8.00kcal, -1.82%) | |
| Total Fat | 21.43g (+7.43g, +53.07%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 57.14g (+1.14g, +2.04%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.93mg (-1.31mg, -40.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil], Salt), Raisins, Pineapple (pineapple, Sugar), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color [fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [added As An Emulsifier], Wax, Dextrin And Vanillin [an Artificial Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 14.04g (+0.04g, +0.29%) | |
| Saturated Fat | 5.26g (+0.26g, +5.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+14.00mg, +8.24%) | |
| Total Carbohydrates | 66.67g (+10.67g, +19.05%) | |
| Dietary Fiber | 7.0g (+3.00g, +75.00%) | |
| Sugars | 24.56g (+4.56g, +22.80%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-5.96g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-1.35mg, -41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dark Chocolate Chips* (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Vanilla Extract*), Coconut*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cocoa Powder*, Baking Soda, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.07g (+2.07g, +14.79%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 64.29g (+8.29g, +14.80%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.67mg, -20.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Fair Trade Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.07g (+2.07g, +14.79%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 64.29g (+8.29g, +14.80%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.67mg, -20.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.07g (+2.07g, +14.79%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 64.29g (+8.29g, +14.80%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.67mg, -20.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Evaporated Cane Juice* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (+3.86g, +27.57%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 57.14g (+1.14g, +2.04%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.67mg, -20.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Flour Mix (brown Rice, Ground Flax, Oat Bran Flour, Garbanzo), Brown Sugar, Non Gmo Canola Oil, Organic Sunglower Seeds Unsulfitied Coconut, Whole Flax, Molasses, Sea Salt, Pure Vanilla, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 1.0g (-4.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 2.88mg (-0.36mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 1.0g (-4.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 2.88mg (-0.36mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 10.91g (-3.09g, -22.07%) | |
| Saturated Fat | 0.91g (-4.09g, -81.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-6.00mg, -3.53%) | |
| Total Carbohydrates | 74.55g (+18.55g, +33.13%) | |
| Dietary Fiber | 5.5g (+1.50g, +37.50%) | |
| Sugars | 25.45g (+5.45g, +27.25%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-10.91g, -54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.96mg (-1.28mg, -39.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice [for Color], Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 15.62g (+1.62g, +11.57%) | |
| Saturated Fat | 1.56g (-3.44g, -68.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-14.00mg, -8.24%) | |
| Total Carbohydrates | 68.75g (+12.75g, +22.77%) | |
| Dietary Fiber | 6.2g (+2.20g, +55.00%) | |
| Sugars | 21.88g (+1.88g, +9.40%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-10.62g, -53.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (-0.99mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Brown Rice*, Almonds*, Quinoa*, Dried Cherries*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 12.73g (-1.27g, -9.07%) | |
| Saturated Fat | 11.82g (+6.82g, +136.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+12.00mg, +7.06%) | |
| Total Carbohydrates | 70.91g (+14.91g, +26.63%) | |
| Dietary Fiber | 10.9g (+6.90g, +172.50%) | |
| Sugars | 10.91g (-9.09g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-9.09g, -45.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 3.27mg (+0.03mg, +0.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sprouted Grains* (sprouted Black Bean Flour*, Sprouted Brown Rice Flour*), Brown Rice Flour*, Fair Trade Dried Coconut*, Coconut Palm Sugar*, Honey*, Fair Trade Cocoa Powder (processed With Alkali)*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+18.00kcal, +4.09%) | |
| Total Fat | 20.83g (+6.83g, +48.79%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
| Dietary Fiber | 8.3g (+4.30g, +107.50%) | |
| Sugars | 20.83g (+0.83g, +4.15%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.33g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (-0.24mg, -7.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Cashews, Organic Brown Rice Syrup, Toasted Coconut, Organic Agave Nectar, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Brown Rice, Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.67g (+2.67g, +19.07%) | |
| Saturated Fat | 2.38g (-2.62g, -52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-15.00mg, -8.82%) | |
| Total Carbohydrates | 61.9g (+5.90g, +10.54%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 4.76g (-15.24g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-10.48g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 1.9mg (-1.34mg, -41.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 1.905mg | |
| Ingredients | ||
|---|---|---|
Bread Mix: (milled Wheat With Calcium Carbonate, Calcium Sulphate, Iron Powder, Nicotinamide, Thiamine Hydrochloride), Seasoning (paprika, Chilli, Garlic, Cumin, Sugar, Salt), Sesame Seeds Olive Oil Sachet: (refined Olive Oil, Extra Virgin Olive Oil) | ||