Gorton's Maryland Style Crab Cakes, Maryland Style by Gorton's Of Gloucester: Similar Foods

Product:
Maryland Style Crab Cakes, Maryland Style
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679442/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat11.76g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 565.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe0.0mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.29g
Ingredients
Crabmeat, Water, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Paprika Extract [color], Natural Flavor), Breadcrumbs (wheat Flour, Palm Oil, Sugar, Salt, Yeast), Diced Onion, Milk, Cream, Textured Wheat Protein (wheat Gluten, Wheat Starch), Butter (cream, Salt), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of: Potato Starch, Celery Seed, Garlic, Salt, Sea Salt, Potassium Chloride, Sugar, Dried Red Bell Pepper, Corn Flour, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat6.45g (-5.31g, -45.15%)
Saturated Fat 2.69g (-0.25g, -8.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-14.00mg, -34.15%)
Sodium 570.0mg (+5.00mg, +0.88%)
Total Carbohydrates 19.89g (+11.65g, +141.38%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.54g (-0.64g, -54.24%)
Sugars, added N/A
Protein 16.67g (+3.73g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe1.61mg (+1.61mg)
Potassium, K184.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ovengold Roasted Turkey Breast (turkey Breast, Water Contains Less Than 1 5% Of Salt, Sugar, Sodium Phosphate, Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Multigrain Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Sourdough [water, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Watre, Yearst, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Longhorn Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color]), Green Leaf Lettuce)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 10.71g (+7.77g, +264.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+13.00mg, +31.71%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 7.14g (-1.10g, -13.35%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-9.37g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU
Ingredients
Grade A Milk, Cream, Modified Food Starch, Guar Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Enzymes, French Onion Dip Seasoning (dehydrated Onion, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein (corn), Dehydrated Parsley, Silicon Dioxide (added To Help Prevent Caking), Dehydrated Garlic), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+18.00kcal, +9.57%)
Total Fat17.65g (+5.89g, +50.09%)
Saturated Fat 7.35g (+4.41g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-26.00mg, -63.41%)
Sodium 559.0mg (-6.00mg, -1.06%)
Total Carbohydrates 2.94g (-5.30g, -64.32%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 5.88g (-7.06g, -54.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe0.0mg (=)
Potassium, K185.0mg (+1.00mg, +0.54%)
Vitamin D, IU0.0IU
Ingredients
Cheese Blend (pasteurized Milk, Palm Oil, Cheese Cultures, Salt, Carob Bean Gum, Mono & Diglycerides, Apocarotenal [color]), Artichokes, Water, Spinach, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil Blend (olive Oil, Canola Oil), Dehydrated Onion, Salt, Toasted Sesame Oil, Garlic Powder, Onion Powder, White Pepper, Dehydrated Garlic, Sodium Acid Sulfate (natural Acidifier), Citric Acid, Yeast Extract, Sodium Benzoate & Potassium Sorbate (preservatives), Lemon Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+18.00kcal, +9.57%)
Total Fat9.41g (-2.35g, -19.98%)
Saturated Fat 4.12g (+1.18g, +40.14%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (-17.00mg, -41.46%)
Sodium 576.0mg (+11.00mg, +1.95%)
Total Carbohydrates 22.94g (+14.70g, +178.40%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 9.41g (-3.53g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe1.82mg (+1.82mg)
Potassium, K165.0mg (-19.00mg, -10.33%)
Vitamin D, IU2.0IU
Ingredients
Bleached Wheat Flour (wheat Flour, Enrichment [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzyme), Ground Beef, Water, Shredded Potatoes (potatoes, Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Green Chile, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose Added To Prevent Caking), Fire Roasted Tomatoes (vine Ripened Unpeeled Diced Tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Yeast Extract, Calcium Chloride, Natural Flavor, Onion Juice, Garlic Powder, Onion Powder), Shortening (interesterifled Soybean Oil, Mono And Diglycerides), Onions, Salt, Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Crushed Tomatoes (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Modified Food Starch, Cherry Tomatoes, Rice Flour, Canola Oil, Mono Diglycerides, Tortilla Preservative (fumaric Acid, Sodium Propionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Corn Starch, Silicon Dioxide [flow Agent], Salt), Potassium Sorbate, Cumin, Sugar, Black Pepper, Cilantro, Lime Juice From Concentrate (water, Concentrated Lime Juice And Less Than 2% Of Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Kosher Salt (salt, Yellow Prussiate Of Soda), Guar Gum, Smoked Sea Salt, Apple Cider Vinegar, Balsamic Vinegar, Granulated Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat7.77g (-3.99g, -33.93%)
Saturated Fat 2.91g (-0.03g, -1.02%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 563.0mg (-2.00mg, -0.35%)
Total Carbohydrates 18.93g (+10.69g, +129.73%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 4.37g (+3.19g, +270.34%)
Sugars, added N/A
Protein 13.59g (+0.65g, +5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-2.00mg, -2.13%)
Iron, Fe1.17mg (+1.17mg)
Potassium, K155.0mg (-29.00mg, -15.76%)
Vitamin D, IU6.0IU
Ingredients
Fully Cooked Oven Roasted Turkey Breast (turkey Breast Meat, Water, Salt, Turbinado Sugar, Carrageenar [from Seaweed], Baking Soda) Sourdough Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Iron, Thianine Mononitrate Riboflavin, Folic Acid], Water, Sugar Soybean Oil, Yeast, Wheat Sourdough [water, Fermented Wheat Flour], Mold Inhibitor [cultured Wheat Flour, Vinegar] Salt, Wheat Gluten, Sunflower Lecithin, Dough Conditioner [wheat Flour, Enzymes Salt]), Green Leaf Lettuce, Vermont Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+24.00kcal, +12.77%)
Total Fat17.65g (+5.89g, +50.09%)
Saturated Fat 5.88g (+2.94g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (=)
Sodium 541.0mg (-24.00mg, -4.25%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 9.41g (-3.53g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K165.0mg (-19.00mg, -10.33%)
Vitamin D, IU0.0IU
Ingredients
Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean} Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk]), Baby Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Beef Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli, Mini Peppers, Sugar Snap Peas, Cauliflower Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 536.0mg (-29.00mg, -5.13%)
Total Carbohydrates 25.0g (+16.76g, +203.40%)
Dietary Fiber 14.3g (+11.90g, +495.83%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 17.86g (+4.92g, +38.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (+1.22g, +51.91%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.14g (+1.85g, +34.97%)
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Soy Flour, Sesame Seeds, Contains 2% Or Less Of The Following: Vinegar, Erythritol, Salt, Tagatose, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin Guar Gum Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+31.00kcal, +16.49%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 2.34g (-0.60g, -20.41%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+6.00mg, +14.63%)
Sodium 547.0mg (-18.00mg, -3.19%)
Total Carbohydrates 26.56g (+18.32g, +222.33%)
Dietary Fiber 15.6g (+13.20g, +550.00%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 17.19g (+4.25g, +32.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K172.0mg (-12.00mg, -6.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g (+0.77g, +32.77%)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated6.25g (+0.96g, +18.15%)
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Soy Flour, Contains 2% Or Less Of The Following: Vinegar, Erythritol, Salt, Tagatose, Flaxseed Meal, Nonfat Milk Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 536.0mg (-29.00mg, -5.13%)
Total Carbohydrates 28.57g (+20.33g, +246.72%)
Dietary Fiber 14.3g (+11.90g, +495.83%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 17.86g (+4.92g, +38.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (+1.22g, +51.91%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated7.14g (+1.85g, +34.97%)
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Yeast, Oat Fiber, Resistant Starch, Erythritol, Egg, Wheat Flour, Sunflower Seed Flour, Tagatose, Rolled Oats, Contains 2% Or Less Of The Following: Soy Flour, Vinegar, Salt, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract Xanthan Gum, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat3.85g (-7.91g, -67.26%)
Saturated Fat 2.31g (-0.63g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-29.00mg, -70.73%)
Sodium 569.0mg (+4.00mg, +0.71%)
Total Carbohydrates 30.0g (+21.76g, +264.08%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 1.54g (+0.36g, +30.51%)
Sugars, added N/A
Protein 9.23g (-3.71g, -28.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+14.00mg, +14.89%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K208.0mg (+24.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Fresh Mozzarella Cheese (milk, Salt, Vinegar, Citric Acid, Enzymes), Pomodori Di Napoli (peeled Italian Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Whole Milk Low Moisture Mozzarella And Provolone Cheeses (milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Salt, Lamb Rennet, Cheese Culture), Extra Virgin Olive Oil, Sea Salt, Fresh Basil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+45.00kcal, +23.94%)
Total Fat20.0g (+8.24g, +70.07%)
Saturated Fat 8.33g (+5.39g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+9.00mg, +21.95%)
Sodium 567.0mg (+2.00mg, +0.35%)
Total Carbohydrates 10.0g (+1.76g, +21.36%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-9.61g, -74.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+45.00kcal, +23.94%)
Total Fat20.0g (+8.24g, +70.07%)
Saturated Fat 8.33g (+5.39g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+9.00mg, +21.95%)
Sodium 567.0mg (+2.00mg, +0.35%)
Total Carbohydrates 10.0g (+1.76g, +21.36%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-9.61g, -74.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-7.00kcal, -3.72%)
Total Fat9.32g (-2.44g, -20.75%)
Saturated Fat 3.67g (+0.73g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 14.97g (+6.73g, +81.67%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.26g (+1.08g, +91.53%)
Sugars, added N/A
Protein 9.89g (-3.05g, -23.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+33.00mg, +35.11%)
Iron, Fe1.02mg (+1.02mg)
Potassium, K148.0mg (-36.00mg, -19.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Sauce (water, Tomato Paste [tomatoes], Green Bell Pepper, Spice Mix [dried Guajillo Chiles, Modified Food Starch, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking}, Cane Sugar, Sea Salt, Cultured Sugar, Potassium Sorbate {preservative}, Sodium Benzoate {preservative}], Yellow Onion, Canola Oil And Extra Virgin Olive Oil, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors And Turmeric], Garlic, Cilantro), Blended Corn Tortilla (water, Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Starch Blend {rice Starch, Rice Flour}, Sodium Tripolyphosphate {preservative}], Water), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Powdered Cellulose [to Prevent Caking]), Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+38.00kcal, +20.21%)
Total Fat10.95g (-0.81g, -6.89%)
Saturated Fat 4.38g (+1.44g, +48.98%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-15.00mg, -36.59%)
Sodium 569.0mg (+4.00mg, +0.71%)
Total Carbohydrates 21.9g (+13.66g, +165.78%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.65g (+2.47g, +209.32%)
Sugars, added N/A
Protein 10.22g (-2.72g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+30.00mg, +31.91%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Cooked Italian Sausage (pork, Spices, Water, Salt, Cane Sugar, Natural Flavors, Paprika), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices [spice Extractives, Mustard Powder), Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Uncured Canadian Style Bacon Made From Pork Sirloin Hips Water Added No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Brown Sugar, Natural Flavor), Red Onions, Green Peppers, Red Peppers, Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer]) Crust: Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 536.0mg (-29.00mg, -5.13%)
Total Carbohydrates 28.57g (+20.33g, +246.72%)
Dietary Fiber 14.3g (+11.90g, +495.83%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 17.86g (+4.92g, +38.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K161.0mg (-23.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (+1.22g, +51.91%)
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated7.14g (+1.85g, +34.97%)
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Oat Fiber, Resistant Starch, Yeast, Erythritol, Egg, Wheat Flour, Sunflower Seed Flour Tagatose, Contains 2% Or Less Of The Following: Soy Flour, Vinegar, Salt, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Butter Flavor, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract