Quaker Vanilla Cream Flavor Sloth Tastic Granola Bars, Vanilla Cream by The Quaker Oats Company: Similar Foods

Product:
Vanilla Cream Flavor Sloth Tastic Granola Bars, Vanilla Cream
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 33.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.33mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness), Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Glucose, Invert Sugar, Palm Kernel Oil, Brown Sugar, Glycerin, Corn Syrup Solids, Monounsaturated Canola Oil Contains 2% Or Less Of: Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Modified Palm Oil, Whey, Salt, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Sorbitan Tristearate (preservative), Tbhq (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.33mg (=)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness], Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Glucose, Invert Sugar, Palm Kernel Oil, Brown Sugar, Glycerin, Corn Syrup Solids, Monounsaturated Canola Oil Contains 2% Or Less Of: Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Modified Palm Oil, Whey, Salt, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Sorbitan Tristearate (preservative), Tbhq (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.33mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness], Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Glucose, Invert Sugar, Palm Kernel Oil, Brown Sugar, Glycerin, Corn Syrup Solids, Monounsaturated Canola Oil, Contains 2% Or Less Of: Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Modified Palm Oil, Whey, Salt, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Sorbitan Tristearate (preservative), Tbhq (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-8.00kcal, -1.85%)
Total Fat11.68g (-1.65g, -12.38%)
Saturated Fat 1.09g (-5.58g, -83.66%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 76.01g (+2.68g, +3.65%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 36.94g (+3.61g, +10.83%)
Sugars, added N/A
Protein 5.06g (-1.61g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.7mg (+0.37mg, +27.82%)
Potassium, K202.0mg (+2.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Organic Glycerin, Pectin, Organic Flavor, Water, Citric Acid, Natural Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat15.15g (+1.82g, +13.65%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 69.7g (-3.63g, -4.95%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 24.24g (-9.09g, -27.27%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe3.03mg (+1.70mg, +127.82%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.06g (+2.73g, +81.98%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated1.52g (-0.15g, -8.98%)
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat15.15g (+1.82g, +13.65%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 69.7g (-3.63g, -4.95%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 24.24g (-9.09g, -27.27%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe3.03mg (+1.70mg, +127.82%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.06g (+2.73g, +81.98%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated1.52g (-0.15g, -8.98%)
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-6.00kcal, -1.39%)
Total Fat11.7g (-1.63g, -12.23%)
Saturated Fat 1.09g (-5.58g, -83.66%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 75.18g (+1.85g, +2.52%)
Dietary Fiber 5.1g (+1.80g, +54.55%)
Sugars 36.37g (+3.04g, +9.12%)
Sugars, added N/A
Protein 5.11g (-1.56g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.69mg (+0.36mg, +27.07%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Sugar, Organic Apple Powder, Organic Rice Starch, Organic Kale Puree, Organic Apples, Organic Glycerin, Organic Apple Juice Concentrate, Organic Flavor, Pectin, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat18.0g (+4.67g, +35.03%)
Saturated Fat 8.0g (+1.33g, +19.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 68.0g (-5.33g, -7.27%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 36.0g (+2.67g, +8.01%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.2mg (-0.13mg, -9.77%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Palm Oil, Raisins, Brown Sugar, Rolled Oats, Sugar, Invert Sugar, Eggs, Food Starch Modified, Natural Flavor, Salt, Spice, Sodium Bicarbonate (le Avening), Monocalcium Phosphate (le Avening), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat13.39g (+0.06g, +0.45%)
Saturated Fat 2.23g (-4.44g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 68.45g (-4.88g, -6.65%)
Dietary Fiber 4.5g (+1.20g, +36.36%)
Sugars 28.27g (-5.06g, -15.18%)
Sugars, added N/A
Protein 5.95g (-0.72g, -10.79%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe2.98mg (+1.65mg, +124.06%)
Potassium, K185.0mg (-15.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat13.39g (+0.06g, +0.45%)
Saturated Fat 2.23g (-4.44g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 68.45g (-4.88g, -6.65%)
Dietary Fiber 4.5g (+1.20g, +36.36%)
Sugars 28.27g (-5.06g, -15.18%)
Sugars, added N/A
Protein 5.95g (-0.72g, -10.79%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe2.98mg (+1.65mg, +124.06%)
Potassium, K185.0mg (-15.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat14.0g (+0.67g, +5.03%)
Saturated Fat 1.0g (-5.67g, -85.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+20.00mg, +8.00%)
Total Carbohydrates 76.0g (+2.67g, +3.64%)
Dietary Fiber 6.0g (+2.70g, +81.82%)
Sugars 24.0g (-9.33g, -27.99%)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe3.6mg (+2.27mg, +170.68%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat19.35g (+6.02g, +45.16%)
Saturated Fat 12.9g (+6.23g, +93.40%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 60.22g (-13.11g, -17.88%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 46.24g (+12.91g, +38.73%)
Sugars, added N/A
Protein 4.3g (-2.37g, -35.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe1.72mg (+0.39mg, +29.32%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Invert Syrup, Contains 2% Or Less: Whey, Soybean Oil, Polydextrose, Glycerin, Mono And Diglycerides, Eggs, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Defatted Soy Flour, Soy Lecithin, Fruit Juice Concentrate (color), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Egg White, Natural And Artificial Flavors, Baking Soda, Enzymes, Sorbic Acid And Natamycin (to Retain Freshness), Polysorbate 60, Sodium Acid Pyrophosphate, Color (vegetable Powder, Annatto, Oleoresin Paprika), Sodium Stearoyl Lactylate, Peanut Flour, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat19.35g (+6.02g, +45.16%)
Saturated Fat 12.9g (+6.23g, +93.40%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 60.22g (-13.11g, -17.88%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 46.24g (+12.91g, +38.73%)
Sugars, added N/A
Protein 4.3g (-2.37g, -35.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe1.72mg (+0.39mg, +29.32%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Invert Syrup, Contains 2% Or Less: Whey, Soybean Oil, Polydextrose, Glycerin, Mono And Diglycerides, Eggs, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Defatted Soy Flour, Soy Lecithin, Fruit Juice Concentrate (color), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Egg White, Natural And Artificial Flavors, Baking Soda, Enzymes, Sorbic Acid And Natamycin (to Retain Freshness), Polysorbate 60, Sodium Acid Pyrophosphate, Color (vegetable Powder, Annatto, Oleoresin Paprika), Sodium Stearoyl Lactylate, Peanut Flour, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-18.00kcal, -4.16%)
Total Fat17.07g (+3.74g, +28.06%)
Saturated Fat 6.1g (-0.57g, -8.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 65.85g (-7.48g, -10.20%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 46.34g (+13.01g, +39.03%)
Sugars, added N/A
Protein 2.44g (-4.23g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe2.44mg (+1.11mg, +83.46%)
Potassium, K195.0mg (-5.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Cream Cheese Powder [cream Cheese Solids {cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid}, Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Cornstarch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant], Beta Carotene [color]), Water, White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And Or Canola Oil, Contains 2% Or Less Of Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color]), Walnuts, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup, Pasteurized Cream, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+27.00kcal, +6.24%)
Total Fat16.0g (+2.67g, +20.03%)
Saturated Fat 1.0g (-5.67g, -85.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 72.0g (-1.33g, -1.81%)
Dietary Fiber 6.0g (+2.70g, +81.82%)
Sugars 26.0g (-7.33g, -21.99%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe3.6mg (+2.27mg, +170.68%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+6.67g, +200.30%)
Fatty acids, total polyunsaturated3.0g (+1.33g, +79.64%)
Thiamin0.0mg
Riboflavin0.4mg
Niacin4.6mg
Vitamin B-60.5mg
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Canola Oil, Whole Rolled Rye, Whole Wheat Flour, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Vitamins And Minerals [thiamine Mononitrate (vitamin B1), Niacinamide (vitamin B3), Ferric Orthophosphate (iron), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat11.98g (-1.35g, -10.13%)
Saturated Fat 6.56g (-0.11g, -1.65%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 78.51g (+5.18g, +7.06%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 54.94g (+21.61g, +64.84%)
Sugars, added N/A
Protein 4.52g (-2.15g, -32.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe2.29mg (+0.96mg, +72.18%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cane Sugar, Organic Wheat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Cocoa, Organic Palm Oil, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor