Publix Cream Cheese Icing Brownies With Walnuts, Cream Cheese by Publix Super Markets, Inc: Similar Foods
- Product:
- Cream Cheese Icing Brownies With Walnuts, Cream Cheese
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2534129/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal | |
| Total Fat | 17.07g | |
| Saturated Fat | 6.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 244.0mg | |
| Total Carbohydrates | 65.85g | |
| Dietary Fiber | 2.4g | |
| Sugars | 46.34g | |
| Sugars, added | N/A | |
| Protein | 2.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 195.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Cream Cheese Powder [cream Cheese Solids {cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid}, Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Cornstarch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant], Beta Carotene [color]), Water, White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And Or Canola Oil, Contains 2% Or Less Of Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color]), Walnuts, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup, Pasteurized Cream, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 13.33g (-3.74g, -21.91%) | |
| Saturated Fat | 5.0g (-1.10g, -18.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 66.67g (+0.82g, +1.25%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 50.0g (+3.66g, +7.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.23g, +173.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 187.0mg (-8.00mg, -4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Peanuts, Coconut Flakes, Water, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 13.33g (-3.74g, -21.91%) | |
| Saturated Fat | 5.0g (-1.10g, -18.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 66.67g (+0.82g, +1.25%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 50.0g (+3.66g, +7.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.23g, +173.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 187.0mg (-8.00mg, -4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Peanuts, Coconut Flakes, Water, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 19.35g (+2.28g, +13.36%) | |
| Saturated Fat | 12.9g (+6.80g, +111.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 247.0mg (+3.00mg, +1.23%) | |
| Total Carbohydrates | 60.22g (-5.63g, -8.55%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 46.24g (-0.10g, -0.22%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.86g, +76.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+12.00mg, +60.00%) | |
| Iron, Fe | 1.72mg (-0.72mg, -29.51%) | |
| Potassium, K | 215.0mg (+20.00mg, +10.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Invert Syrup, Contains 2% Or Less: Whey, Soybean Oil, Polydextrose, Glycerin, Mono And Diglycerides, Eggs, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Defatted Soy Flour, Soy Lecithin, Fruit Juice Concentrate (color), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Egg White, Natural And Artificial Flavors, Baking Soda, Enzymes, Sorbic Acid And Natamycin (to Retain Freshness), Polysorbate 60, Sodium Acid Pyrophosphate, Color (vegetable Powder, Annatto, Oleoresin Paprika), Sodium Stearoyl Lactylate, Peanut Flour, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 19.35g (+2.28g, +13.36%) | |
| Saturated Fat | 12.9g (+6.80g, +111.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 247.0mg (+3.00mg, +1.23%) | |
| Total Carbohydrates | 60.22g (-5.63g, -8.55%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 46.24g (-0.10g, -0.22%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.86g, +76.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+12.00mg, +60.00%) | |
| Iron, Fe | 1.72mg (-0.72mg, -29.51%) | |
| Potassium, K | 215.0mg (+20.00mg, +10.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Invert Syrup, Contains 2% Or Less: Whey, Soybean Oil, Polydextrose, Glycerin, Mono And Diglycerides, Eggs, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Defatted Soy Flour, Soy Lecithin, Fruit Juice Concentrate (color), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Egg White, Natural And Artificial Flavors, Baking Soda, Enzymes, Sorbic Acid And Natamycin (to Retain Freshness), Polysorbate 60, Sodium Acid Pyrophosphate, Color (vegetable Powder, Annatto, Oleoresin Paprika), Sodium Stearoyl Lactylate, Peanut Flour, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-13.00kcal, -3.13%) | |
| Total Fat | 15.88g (-1.19g, -6.97%) | |
| Saturated Fat | 8.07g (+1.97g, +32.30%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 246.0mg (+2.00mg, +0.82%) | |
| Total Carbohydrates | 63.63g (-2.22g, -3.37%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 50.77g (+4.43g, +9.56%) | |
| Sugars, added | N/A | |
| Protein | 1.04g (-1.40g, -57.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 1.6mg (-0.84mg, -34.43%) | |
| Potassium, K | 174.0mg (-21.00mg, -10.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Palm Oil, Corn Starch, Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Salt, Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Natural And Artificial Flavor Freshness Preserved By Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 15.93g (-1.14g, -6.68%) | |
| Saturated Fat | 8.1g (+2.00g, +32.79%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 245.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 66.72g (+0.87g, +1.32%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 59.74g (+13.40g, +28.92%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.25g, -51.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 1.83mg (-0.61mg, -25.00%) | |
| Potassium, K | 216.0mg (+21.00mg, +10.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Palm Oil, Water, Corn Syrup, Cocoa Processed With Alkali, Corn Starch Contains 2 % Or Less Of: Salt, Monoglycerides, Potassium Sorbate (preservative), Polysorbate 60, Natural And Artificial Flavor (milk), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 13.39g (-3.68g, -21.56%) | |
| Saturated Fat | 2.23g (-3.87g, -63.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 253.0mg (+9.00mg, +3.69%) | |
| Total Carbohydrates | 68.45g (+2.60g, +3.95%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 28.27g (-18.07g, -38.99%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+3.51g, +143.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 2.98mg (+0.54mg, +22.13%) | |
| Potassium, K | 185.0mg (-10.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 13.39g (-3.68g, -21.56%) | |
| Saturated Fat | 2.23g (-3.87g, -63.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 253.0mg (+9.00mg, +3.69%) | |
| Total Carbohydrates | 68.45g (+2.60g, +3.95%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 28.27g (-18.07g, -38.99%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+3.51g, +143.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 2.98mg (+0.54mg, +22.13%) | |
| Potassium, K | 185.0mg (-10.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-25.00kcal, -6.02%) | |
| Total Fat | 12.2g (-4.87g, -28.53%) | |
| Saturated Fat | 4.88g (-1.22g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 268.0mg (+24.00mg, +9.84%) | |
| Total Carbohydrates | 65.85g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 43.9g (-2.44g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 2.44mg (=) | |
| Potassium, K | 195.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), White Icing (sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And Or Canola Oil, Contains 2% Or Less Of Hydrogenated Cottonseed Oil, Invert Sugar, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide [color]), Water, Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Cream Cheese Powder [cream Cheese Solids (cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid}, Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Cornstarch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant], Beta Carotene [color]), Cookie Pieces (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Corn Syrup, Pasteurized Cream, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-11.00kcal, -2.65%) | |
| Total Fat | 9.62g (-7.45g, -43.64%) | |
| Saturated Fat | 5.77g (-0.33g, -5.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 73.08g (+7.23g, +10.98%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 34.62g (-11.72g, -25.29%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+3.33g, +136.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.85mg (+1.41mg, +57.79%) | |
| Potassium, K | 177.0mg (-18.00mg, -9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Cocoa Powder*, Dextrose*, Corn Starch*, Leavening (baking Soda, Cream Of Tartar), Rice Starch*, Vital Wheat Gluten*, Tapioca Starch*, Sea Salt, Honey*, Molasses*, Vanilla Flavor*, Whey Protein Concentrate* (milk), Color (red Beet Powder, Paprika Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-11.00kcal, -2.65%) | |
| Total Fat | 9.62g (-7.45g, -43.64%) | |
| Saturated Fat | 5.77g (-0.33g, -5.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 73.08g (+7.23g, +10.98%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 34.62g (-11.72g, -25.29%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+3.33g, +136.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.85mg (+1.41mg, +57.79%) | |
| Potassium, K | 177.0mg (-18.00mg, -9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Cocoa Powder*, Dextrose*, Corn Starch*, Leavening (baking Soda, Cream Of Tartar), Rice Starch*, Vital Wheat Gluten*, Tapioca Starch*, Sea Salt, Honey*, Molasses*, Vanilla Flavor*, Whey Protein Concentrate* (milk), Color (red Beet Powder, Paprika Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+10.00kcal, +2.41%) | |
| Total Fat | 11.68g (-5.39g, -31.58%) | |
| Saturated Fat | 1.09g (-5.01g, -82.13%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 267.0mg (+23.00mg, +9.43%) | |
| Total Carbohydrates | 76.01g (+10.16g, +15.43%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 36.94g (-9.40g, -20.28%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (+2.62g, +107.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 1.7mg (-0.74mg, -30.33%) | |
| Potassium, K | 202.0mg (+7.00mg, +3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Organic Glycerin, Pectin, Organic Flavor, Water, Citric Acid, Natural Vegetable Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 17.16g (+0.09g, +0.53%) | |
| Saturated Fat | 5.96g (-0.14g, -2.30%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 269.0mg (+25.00mg, +10.25%) | |
| Total Carbohydrates | 60.42g (-5.43g, -8.25%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 34.3g (-12.04g, -25.98%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (+1.75g, +71.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 2.2mg (-0.24mg, -9.84%) | |
| Potassium, K | 197.0mg (+2.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 17.16g (+0.09g, +0.53%) | |
| Saturated Fat | 5.96g (-0.14g, -2.30%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 269.0mg (+25.00mg, +10.25%) | |
| Total Carbohydrates | 60.42g (-5.43g, -8.25%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 34.3g (-12.04g, -25.98%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (+1.75g, +71.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 2.2mg (-0.24mg, -9.84%) | |
| Potassium, K | 197.0mg (+2.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-21.00kcal, -5.06%) | |
| Total Fat | 18.18g (+1.11g, +6.50%) | |
| Saturated Fat | 10.61g (+4.51g, +73.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 227.0mg (-17.00mg, -6.97%) | |
| Total Carbohydrates | 57.58g (-8.27g, -12.56%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 39.39g (-6.95g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.59g, +24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 0.91mg (-1.53mg, -62.70%) | |
| Potassium, K | 182.0mg (-13.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Heat Treated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Butter (cream, Natural Flavor), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cane Sugar (sugar, Corn Starch), Milk (organic Grade A Pasteurized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Vanilla Extract, Salt | ||