Appleways Whole Grain 2 4 Oz Soft Oatmeal Apple Bars, Individually Wrapped 160ct by Darlington Cookie Company: Similar Foods
- Product:
- Appleways Whole Grain 2 4 Oz Soft Oatmeal Apple Bars, Individually Wrapped 160ct
- Brand:
- Appleways
- Maker:
- Darlington Cookie Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539875/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 13.39g | |
| Saturated Fat | 2.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 253.0mg | |
| Total Carbohydrates | 68.45g | |
| Dietary Fiber | 4.5g | |
| Sugars | 28.27g | |
| Sugars, added | N/A | |
| Protein | 5.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.39g (=) | |
| Saturated Fat | 2.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 253.0mg (=) | |
| Total Carbohydrates | 68.45g (=) | |
| Dietary Fiber | 4.5g (=) | |
| Sugars | 28.27g (=) | |
| Sugars, added | N/A | |
| Protein | 5.95g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.98mg (=) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-5.00kcal, -1.20%) | |
| Total Fat | 13.24g (-0.15g, -1.12%) | |
| Saturated Fat | 1.47g (-0.76g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 265.0mg (+12.00mg, +4.74%) | |
| Total Carbohydrates | 67.65g (-0.80g, -1.17%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 26.47g (-1.80g, -6.37%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.07g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 2.94mg (-0.04mg, -1.34%) | |
| Potassium, K | 179.0mg (-6.00mg, -3.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Cinnamon, Molasses, Sodium Propionate, Natural And Artificial Flavors, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-5.00kcal, -1.20%) | |
| Total Fat | 13.24g (-0.15g, -1.12%) | |
| Saturated Fat | 1.47g (-0.76g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 265.0mg (+12.00mg, +4.74%) | |
| Total Carbohydrates | 67.65g (-0.80g, -1.17%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 26.47g (-1.80g, -6.37%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.07g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 2.94mg (-0.04mg, -1.34%) | |
| Potassium, K | 179.0mg (-6.00mg, -3.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Sodium Propionate, Molasses, Natural And Artificial Flavors, Cinnamon, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.39g (=) | |
| Saturated Fat | 1.49g (-0.74g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 268.0mg (+15.00mg, +5.93%) | |
| Total Carbohydrates | 68.45g (=) | |
| Dietary Fiber | 3.0g (-1.50g, -33.33%) | |
| Sugars | 26.79g (-1.48g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU (+5.00IU, +100.00%) | |
| Vitamin C, total ascorbic acid | 3.0mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.98mg (=) | |
| Potassium, K | 182.0mg (-3.00mg, -1.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.39g (=) | |
| Saturated Fat | 1.49g (-0.74g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 268.0mg (+15.00mg, +5.93%) | |
| Total Carbohydrates | 68.45g (=) | |
| Dietary Fiber | 3.0g (-1.50g, -33.33%) | |
| Sugars | 26.79g (-1.48g, -5.24%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU (+5.00IU, +100.00%) | |
| Vitamin C, total ascorbic acid | 3.0mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.98mg (=) | |
| Potassium, K | 182.0mg (-3.00mg, -1.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+7.00kcal, +1.68%) | |
| Total Fat | 15.15g (+1.76g, +13.14%) | |
| Saturated Fat | 6.06g (+3.83g, +171.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 258.0mg (+5.00mg, +1.98%) | |
| Total Carbohydrates | 69.7g (+1.25g, +1.83%) | |
| Dietary Fiber | 3.0g (-1.50g, -33.33%) | |
| Sugars | 24.24g (-4.03g, -14.26%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.11g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+9.00mg, +30.00%) | |
| Iron, Fe | 3.03mg (+0.05mg, +1.68%) | |
| Potassium, K | 191.0mg (+6.00mg, +3.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.06g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+7.00kcal, +1.68%) | |
| Total Fat | 15.15g (+1.76g, +13.14%) | |
| Saturated Fat | 6.06g (+3.83g, +171.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 258.0mg (+5.00mg, +1.98%) | |
| Total Carbohydrates | 69.7g (+1.25g, +1.83%) | |
| Dietary Fiber | 3.0g (-1.50g, -33.33%) | |
| Sugars | 24.24g (-4.03g, -14.26%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.11g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+9.00mg, +30.00%) | |
| Iron, Fe | 3.03mg (+0.05mg, +1.68%) | |
| Potassium, K | 191.0mg (+6.00mg, +3.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.06g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-5.00kcal, -1.20%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.41g (+2.18g, +97.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 67.65g (-0.80g, -1.17%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 29.41g (+1.14g, +4.03%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.07g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 2.94mg (-0.04mg, -1.34%) | |
| Potassium, K | 176.0mg (-9.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.24g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 17.16g (+3.77g, +28.16%) | |
| Saturated Fat | 5.96g (+3.73g, +167.26%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+13.00mg, +185.71%) | |
| Sodium | 269.0mg (+16.00mg, +6.32%) | |
| Total Carbohydrates | 60.42g (-8.03g, -11.73%) | |
| Dietary Fiber | 2.5g (-2.00g, -44.44%) | |
| Sugars | 34.3g (+6.03g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-1.76g, -29.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 2.2mg (-0.78mg, -26.17%) | |
| Potassium, K | 197.0mg (+12.00mg, +6.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 17.16g (+3.77g, +28.16%) | |
| Saturated Fat | 5.96g (+3.73g, +167.26%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+13.00mg, +185.71%) | |
| Sodium | 269.0mg (+16.00mg, +6.32%) | |
| Total Carbohydrates | 60.42g (-8.03g, -11.73%) | |
| Dietary Fiber | 2.5g (-2.00g, -44.44%) | |
| Sugars | 34.3g (+6.03g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-1.76g, -29.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 2.2mg (-0.78mg, -26.17%) | |
| Potassium, K | 197.0mg (+12.00mg, +6.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.33g (-0.06g, -0.45%) | |
| Saturated Fat | 6.67g (+4.44g, +199.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 73.33g (+4.88g, +7.13%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 33.33g (+5.06g, +17.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.72g, +12.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.33mg (-1.65mg, -55.37%) | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness], Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Glucose, Invert Sugar, Palm Kernel Oil, Brown Sugar, Glycerin, Corn Syrup Solids, Monounsaturated Canola Oil Contains 2% Or Less Of: Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Modified Palm Oil, Whey, Salt, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Sorbitan Tristearate (preservative), Tbhq (preservative), Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.33g (-0.06g, -0.45%) | |
| Saturated Fat | 6.67g (+4.44g, +199.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 73.33g (+4.88g, +7.13%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 33.33g (+5.06g, +17.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.72g, +12.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.33mg (-1.65mg, -55.37%) | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness), Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Glucose, Invert Sugar, Palm Kernel Oil, Brown Sugar, Glycerin, Corn Syrup Solids, Monounsaturated Canola Oil Contains 2% Or Less Of: Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Modified Palm Oil, Whey, Salt, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Sorbitan Tristearate (preservative), Tbhq (preservative), Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.33g (-0.06g, -0.45%) | |
| Saturated Fat | 6.67g (+4.44g, +199.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 73.33g (+4.88g, +7.13%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 33.33g (+5.06g, +17.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.72g, +12.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.33mg (-1.65mg, -55.37%) | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Tocopherols [to Preserve Freshness], Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Glucose, Invert Sugar, Palm Kernel Oil, Brown Sugar, Glycerin, Corn Syrup Solids, Monounsaturated Canola Oil, Contains 2% Or Less Of: Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Modified Palm Oil, Whey, Salt, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Sorbitan Tristearate (preservative), Tbhq (preservative), Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+8.00kcal, +1.92%) | |
| Total Fat | 11.68g (-1.71g, -12.77%) | |
| Saturated Fat | 1.09g (-1.14g, -51.12%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 267.0mg (+14.00mg, +5.53%) | |
| Total Carbohydrates | 76.01g (+7.56g, +11.04%) | |
| Dietary Fiber | 5.0g (+0.50g, +11.11%) | |
| Sugars | 36.94g (+8.67g, +30.67%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (-0.89g, -14.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.7mg (-1.28mg, -42.95%) | |
| Potassium, K | 202.0mg (+17.00mg, +9.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Organic Glycerin, Pectin, Organic Flavor, Water, Citric Acid, Natural Vegetable Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 11.29g (-2.10g, -15.68%) | |
| Saturated Fat | 0.0g (-2.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 242.0mg (-11.00mg, -4.35%) | |
| Total Carbohydrates | 67.74g (-0.71g, -1.04%) | |
| Dietary Fiber | 3.2g (-1.30g, -28.89%) | |
| Sugars | 19.35g (-8.92g, -31.55%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.50g, +8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.94mg (-1.04mg, -34.90%) | |
| Potassium, K | 161.0mg (-24.00mg, -12.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp, (rice Flour, Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Organic Wildflower Honey, Natural Flavors, Sea Salt, Non Gmo Soy Lecithin | ||