Kind Drizzled Milk Chocolateolate Chunk Granola Bars, Milk Chocolateolate by Kind Inc: Similar Foods
- Product:
- Drizzled Milk Chocolateolate Chunk Granola Bars, Milk Chocolateolate
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 15.15g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 69.7g | |
| Dietary Fiber | 3.0g | |
| Sugars | 24.24g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 191.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.06g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 15.15g (=) | |
| Saturated Fat | 6.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (=) | |
| Total Carbohydrates | 69.7g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 24.24g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 191.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.06g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 13.39g (-1.76g, -11.62%) | |
| Saturated Fat | 2.23g (-3.83g, -63.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 253.0mg (-5.00mg, -1.94%) | |
| Total Carbohydrates | 68.45g (-1.25g, -1.79%) | |
| Dietary Fiber | 4.5g (+1.50g, +50.00%) | |
| Sugars | 28.27g (+4.03g, +16.63%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.11g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.98mg (-0.05mg, -1.65%) | |
| Potassium, K | 185.0mg (-6.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 13.39g (-1.76g, -11.62%) | |
| Saturated Fat | 2.23g (-3.83g, -63.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 253.0mg (-5.00mg, -1.94%) | |
| Total Carbohydrates | 68.45g (-1.25g, -1.79%) | |
| Dietary Fiber | 4.5g (+1.50g, +50.00%) | |
| Sugars | 28.27g (+4.03g, +16.63%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.11g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.98mg (-0.05mg, -1.65%) | |
| Potassium, K | 185.0mg (-6.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 11.68g (-3.47g, -22.90%) | |
| Saturated Fat | 1.09g (-4.97g, -82.01%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+9.00mg, +3.49%) | |
| Total Carbohydrates | 76.01g (+6.31g, +9.05%) | |
| Dietary Fiber | 5.0g (+2.00g, +66.67%) | |
| Sugars | 36.94g (+12.70g, +52.39%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (-1.00g, -16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 1.7mg (-1.33mg, -43.89%) | |
| Potassium, K | 202.0mg (+11.00mg, +5.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Organic Glycerin, Pectin, Organic Flavor, Water, Citric Acid, Natural Vegetable Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 11.7g (-3.45g, -22.77%) | |
| Saturated Fat | 1.09g (-4.97g, -82.01%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+9.00mg, +3.49%) | |
| Total Carbohydrates | 75.18g (+5.48g, +7.86%) | |
| Dietary Fiber | 5.1g (+2.10g, +70.00%) | |
| Sugars | 36.37g (+12.13g, +50.04%) | |
| Sugars, added | N/A | |
| Protein | 5.11g (-0.95g, -15.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 1.69mg (-1.34mg, -44.22%) | |
| Potassium, K | 207.0mg (+16.00mg, +8.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Sugar, Organic Apple Powder, Organic Rice Starch, Organic Kale Puree, Organic Apples, Organic Glycerin, Organic Apple Juice Concentrate, Organic Flavor, Pectin, Water, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 13.39g (-1.76g, -11.62%) | |
| Saturated Fat | 1.49g (-4.57g, -75.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 68.45g (-1.25g, -1.79%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 26.79g (+2.55g, +10.52%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.11g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.98mg (-0.05mg, -1.65%) | |
| Potassium, K | 182.0mg (-9.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 13.39g (-1.76g, -11.62%) | |
| Saturated Fat | 1.49g (-4.57g, -75.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 68.45g (-1.25g, -1.79%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 26.79g (+2.55g, +10.52%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.11g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.98mg (-0.05mg, -1.65%) | |
| Potassium, K | 182.0mg (-9.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-12.00kcal, -2.83%) | |
| Total Fat | 13.24g (-1.91g, -12.61%) | |
| Saturated Fat | 1.47g (-4.59g, -75.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 265.0mg (+7.00mg, +2.71%) | |
| Total Carbohydrates | 67.65g (-2.05g, -2.94%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 26.47g (+2.23g, +9.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 2.94mg (-0.09mg, -2.97%) | |
| Potassium, K | 179.0mg (-12.00mg, -6.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Cinnamon, Molasses, Sodium Propionate, Natural And Artificial Flavors, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-12.00kcal, -2.83%) | |
| Total Fat | 13.24g (-1.91g, -12.61%) | |
| Saturated Fat | 1.47g (-4.59g, -75.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 265.0mg (+7.00mg, +2.71%) | |
| Total Carbohydrates | 67.65g (-2.05g, -2.94%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 26.47g (+2.23g, +9.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 2.94mg (-0.09mg, -2.97%) | |
| Potassium, K | 179.0mg (-12.00mg, -6.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Sodium Propionate, Molasses, Natural And Artificial Flavors, Cinnamon, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-11.00kcal, -2.59%) | |
| Total Fat | 17.16g (+2.01g, +13.27%) | |
| Saturated Fat | 5.96g (-0.10g, -1.65%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 269.0mg (+11.00mg, +4.26%) | |
| Total Carbohydrates | 60.42g (-9.28g, -13.31%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 34.3g (+10.06g, +41.50%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-1.87g, -30.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 2.2mg (-0.83mg, -27.39%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-11.00kcal, -2.59%) | |
| Total Fat | 17.16g (+2.01g, +13.27%) | |
| Saturated Fat | 5.96g (-0.10g, -1.65%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 269.0mg (+11.00mg, +4.26%) | |
| Total Carbohydrates | 60.42g (-9.28g, -13.31%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 34.3g (+10.06g, +41.50%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-1.87g, -30.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 2.2mg (-0.83mg, -27.39%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 12.0g (-3.15g, -20.79%) | |
| Saturated Fat | 5.0g (-1.06g, -17.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-18.00mg, -6.98%) | |
| Total Carbohydrates | 74.0g (+4.30g, +6.17%) | |
| Dietary Fiber | 6.0g (+3.00g, +100.00%) | |
| Sugars | 26.0g (+1.76g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 2.16mg (-0.87mg, -28.71%) | |
| Potassium, K | 200.0mg (+9.00mg, +4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-1.06g, -17.49%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.48g, +31.58%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Dried Coconut, Apple Puree Concentrate, Palm Kernel And Palm Oil, Cinnamon, Salt, Reduced Minerals Whey, Nonfat Milk Solids, Baking Soda, Soy Lecithin, Spices, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-12.00kcal, -2.83%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.41g (-1.65g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 67.65g (-2.05g, -2.94%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 29.41g (+5.17g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.18g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
| Iron, Fe | 2.94mg (-0.09mg, -2.97%) | |
| Potassium, K | 176.0mg (-15.00mg, -7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.24g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 17.31g (+2.16g, +14.26%) | |
| Saturated Fat | 5.77g (-0.29g, -4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 231.0mg (-27.00mg, -10.47%) | |
| Total Carbohydrates | 61.54g (-8.16g, -11.71%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 23.08g (-1.16g, -4.79%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 3.85mg (+0.82mg, +27.06%) | |
| Potassium, K | 192.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Vegetable Oils (canola, Palm, Palm Kernel), Molasses, Eggs, Contains 2% Or Less Of Each: Baking Soda, Cinnamon, Ginger, Salt, Water, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+11.00kcal, +2.59%) | |
| Total Fat | 15.22g (+0.07g, +0.46%) | |
| Saturated Fat | 2.17g (-3.89g, -64.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+25.00mg, +9.69%) | |
| Total Carbohydrates | 69.57g (-0.13g, -0.19%) | |
| Dietary Fiber | 4.3g (+1.30g, +43.33%) | |
| Sugars | 21.74g (-2.50g, -10.31%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.71g, -28.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
| Iron, Fe | 4.35mg (+1.32mg, +43.56%) | |
| Potassium, K | 174.0mg (-17.00mg, -8.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.52g (+0.46g, +7.59%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.17g (+0.65g, +42.76%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Brown Rice Flour, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||