White Wings Pioneer White Wings Flour Tortilla Mix by C H Guenther And Son Inc: Similar Foods

Product:
Pioneer White Wings Flour Tortilla Mix
Brand:
White Wings
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521864/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat12.16g
Saturated Fat 6.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 865.0mg
Total Carbohydrates 64.86g
Dietary Fiber 2.7g
Sugars 0.0g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe4.32mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Salt, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Corn Syrup Solids, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+5.22g, +64.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe4.0mg (-0.32mg, -7.41%)
Potassium, K140.0mg (-22.00mg, -13.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Roasted Garlic, Sea Salt, Rosemary, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe6.0mg (+1.68mg, +38.89%)
Potassium, K133.0mg (-29.00mg, -17.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Non Gmo Canola Oil, Cracked Wheat, Cane Sugar, Sea Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Baker's Yeast Extract, Topping Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat16.67g (+4.51g, +37.09%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-32.00mg, -3.70%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 8.33g (+0.22g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+2.00mg, +2.47%)
Iron, Fe1.67mg (-2.65mg, -61.34%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated4.17g
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat16.67g (+4.51g, +37.09%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-32.00mg, -3.70%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 8.33g (+0.22g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+2.00mg, +2.47%)
Iron, Fe1.67mg (-2.65mg, -61.34%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated4.17g
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat6.67g (-5.49g, -45.15%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+5.22g, +64.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe2.0mg (-2.32mg, -53.70%)
Potassium, K200.0mg (+38.00mg, +23.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Rosemary, Salt, Brewers Yeast, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat13.33g (+1.17g, +9.62%)
Saturated Fat 1.67g (-5.09g, -75.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-32.00mg, -3.70%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+1.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-8.00mg, -9.88%)
Iron, Fe0.0mg (-4.32mg, -100.00%)
Potassium, K170.0mg (+8.00mg, +4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Almonds, Cheddar Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-34.00kcal, -8.40%)
Total Fat1.43g (-10.73g, -88.24%)
Saturated Fat 0.29g (-6.47g, -95.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+6.00mg, +0.69%)
Total Carbohydrates 74.29g (+9.43g, +14.54%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 15.71g (+15.71g)
Sugars, added N/A
Protein 11.43g (+3.32g, +40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+5.00mg, +6.17%)
Iron, Fe2.71mg (-1.61mg, -37.27%)
Potassium, K186.0mg (+24.00mg, +14.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Salt, Modified Corn Starch, Contains 2% Or Less Of: Color Added [annatto Extract, Titanium Dioxide, Paprika Extract], Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Mono And Diglycerides, Citric Acid, Natural Flavors, Sodium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.99
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-34.00kcal, -8.40%)
Total Fat1.43g (-10.73g, -88.24%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+6.00mg, +0.69%)
Total Carbohydrates 74.29g (+9.43g, +14.54%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 15.71g (+15.71g)
Sugars, added N/A
Protein 11.43g (+3.32g, +40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+5.00mg, +6.17%)
Iron, Fe2.71mg (-1.61mg, -37.27%)
Potassium, K186.0mg (+24.00mg, +14.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Salt, Corn Starch Modified, Contains 2% Or Less Of: Color Added [annatto Extract, Titanium Dioxide, Paprika Extract], Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Mono And Diglycerides, Citric Acid, Natural Flavors, Sodium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-35.00kcal, -8.64%)
Total Fat3.26g (-8.90g, -73.19%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (-17.00mg, -1.97%)
Total Carbohydrates 60.87g (-3.99g, -6.15%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 8.7g (+8.70g)
Sugars, added N/A
Protein 21.74g (+13.63g, +168.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-16.00mg, -19.75%)
Iron, Fe3.91mg (-0.41mg, -9.49%)
Potassium, K152.0mg (-10.00mg, -6.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Orgain Organic Flour Blend (wheat Flour*, Whole Wheat Flour*, Oat Flour*), Pea Protein*, Cane Sugar*, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor*, Orgain Organic 50 Superfoods Blend [millet*, Amaranth*, Buckwheat*, Quinoa*, Chia*, Kale Powder*, Apple Pulp*, Cinnamon*, Organic Sprouts Blend (amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses & Super Foods Blend (acai*, Cranberry*, Wheat Grass*, Barley Grass*, Oat Grass*, Banana*, Mango*, Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprout*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus*, Pineapple*, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*)], Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat11.67g (-0.49g, -4.03%)
Saturated Fat 6.67g (-0.09g, -1.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 900.0mg (+35.00mg, +4.05%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+5.22g, +64.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe4.0mg (-0.32mg, -7.41%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk (milk, Vitamin D3), Butter (cream [milk], Salt), Cane Sugar, Sea Salt, Black Pepper, Topping Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+33.00kcal, +8.15%)
Total Fat9.38g (-2.78g, -22.86%)
Saturated Fat 3.12g (-3.64g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 844.0mg (-21.00mg, -2.43%)
Total Carbohydrates 75.0g (+10.14g, +15.63%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+4.39g, +54.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-31.00mg, -38.27%)
Iron, Fe6.25mg (+1.93mg, +44.68%)
Potassium, K150.0mg (-12.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Sea Salt, Yeast, Soy Lecithin, Malt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+34.00kcal, +8.40%)
Total Fat12.28g (+0.12g, +0.99%)
Saturated Fat 1.75g (-5.01g, -74.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 825.0mg (-40.00mg, -4.62%)
Total Carbohydrates 71.93g (+7.07g, +10.90%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+0.66g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-4.00mg, -4.94%)
Iron, Fe1.75mg (-2.57mg, -59.49%)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat16.67g (+4.51g, +37.09%)
Saturated Fat 9.52g (+2.76g, +40.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 881.0mg (+16.00mg, +1.85%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 4.8g (+2.10g, +77.78%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 7.14g (-0.97g, -11.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-45.00mg, -55.56%)
Iron, Fe2.38mg (-1.94mg, -44.91%)
Potassium, K140.0mg (-22.00mg, -13.58%)
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Organic Palm Oil, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Banana Flour, Peanuts, Organic Cane Sugar, Salt, Apple Cider Vinegar, Xanthan Gum, Sea Salt, Baking Soda, Vitamin E (for Freshness), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-32.00mg, -3.70%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+5.22g, +64.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe3.33mg (-0.99mg, -22.92%)
Potassium, K127.0mg (-35.00mg, -21.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Sea Salt, Extra Virgin Olive Oil, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-6.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-32.00mg, -3.70%)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+5.22g, +64.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe3.33mg (-0.99mg, -22.92%)
Potassium, K127.0mg (-35.00mg, -21.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Salt, Sodium Citrate), Expeller Pressed Non Gmo Canola Oil And Or Sunflower Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Baking Soda, Topping Salt