Crackerology Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt by Playtyme Records: Similar Foods

Product:
Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt
Brand:
Crackerology
Maker:
Playtyme Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat22.22g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 856.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.6g
Sugars 16.67g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe2.22mg
Potassium, K206.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flour, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Palm Oil, Sugar, Water, Sea Salt, Rosemary, Plant (grape Properties) Maltodextrin, Black Pepper, Argo Corn Starch, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+11.00kcal, +2.64%)
Total Fat12.04g (-10.18g, -45.81%)
Saturated Fat 2.68g (-8.43g, -75.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+21.00mg, +2.45%)
Total Carbohydrates 74.95g (+24.95g, +49.90%)
Dietary Fiber 4.6g (-1.00g, -17.86%)
Sugars 7.59g (-9.08g, -54.47%)
Sugars, added N/A
Protein 8.16g (+2.60g, +46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fru Universal Updown Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm And Or Palm Kernel Oil Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Color (red 40, Yellows 5 & 6, Blue 1) Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht Nv Crunchy Bar, Oats And Honey Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor Treat Bar, Ctc (rb) Ingredients: Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat6.67g (-15.55g, -69.98%)
Saturated Fat 0.0g (-11.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+11.00mg, +1.29%)
Total Carbohydrates 73.33g (+23.33g, +46.66%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.0mg (-0.22mg, -9.91%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Rosemary, Salt, Brewers Yeast, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat16.67g (-5.55g, -24.98%)
Saturated Fat 1.67g (-9.44g, -84.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+11.00mg, +1.29%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 20.0g (+14.40g, +257.14%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe3.33mg (+1.11mg, +50.00%)
Potassium, K243.0mg (+37.00mg, +17.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (modified Food Starch, Resistant Maltodextrin, Resistant Corn Starch), Sunflower Oil, Crisps (brown Rice Flour, Calcium Carbonate), Cane Sugar, Peanuts, Sea Salt, Pea Protein, Sunflower Lecithin, Natural Flavors, Tomato Concentrate, Baking Powder (monocalcium Phosphate, Tapioca Starch, Baking Soda), Baking Soda, Vitamin E (for Freshness), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat6.67g (-15.55g, -69.98%)
Saturated Fat 3.33g (-7.78g, -70.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+11.00mg, +1.29%)
Total Carbohydrates 73.33g (+23.33g, +46.66%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 3.33g (-13.34g, -80.02%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe1.0mg (-1.22mg, -54.95%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU13.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat13.07g (-9.15g, -41.18%)
Saturated Fat 3.36g (-7.75g, -69.76%)
Trans Fat 0.19g (+0.19g)
Cholesterol 2.0mg (+2.00mg)
Sodium 829.0mg (-27.00mg, -3.15%)
Total Carbohydrates 73.89g (+23.89g, +47.78%)
Dietary Fiber 4.9g (-0.70g, -12.50%)
Sugars 8.11g (-8.56g, -51.35%)
Sugars, added N/A
Protein 8.37g (+2.81g, +50.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe2.24mg (+0.02mg, +0.90%)
Potassium, K236.0mg (+30.00mg, +14.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, Canola, Sunflower, Palm, Fractionated Palm, And Or Palm Olein), Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Maltodextrin, Rye Flour, Salt Contains 2% Or Less Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, Citric Acid, Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+33.00kcal, +7.91%)
Total Fat13.48g (-8.74g, -39.33%)
Saturated Fat 3.49g (-7.62g, -68.59%)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 840.0mg (-16.00mg, -1.87%)
Total Carbohydrates 73.82g (+23.82g, +47.64%)
Dietary Fiber 2.5g (-3.10g, -55.36%)
Sugars 3.19g (-13.48g, -80.86%)
Sugars, added N/A
Protein 8.35g (+2.79g, +50.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-20.00mg, -32.79%)
Iron, Fe4.18mg (+1.96mg, +88.29%)
Potassium, K208.0mg (+2.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour Contains 2% Or Less Of: Salt, Maltodextrin, Yeast, Sugar, Whey Powder, Spices, Corn Syrup, Dextrose, Garlic Powder, Buttermilk Powder, Onion Powder, Natural Flavor, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Barley Malt Extract, Autolyzed Yeast Extract, Citric Acid, Rye Flour, Color (paprika Extract And Caramel Color), Fumaric Acid, Caraway, Nonfat Dry Milk, Sodium Diacetate Freshness Preserved By Bht