Piggly Wiggly Cake Mix, German Chocolateolate by Piggly Wiggly Company: Similar Foods

Product:
Cake Mix, German Chocolateolate
Brand:
Piggly Wiggly
Maker:
Piggly Wiggly Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat7.69g
Saturated Fat 2.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 846.0mg
Total Carbohydrates 76.92g
Dietary Fiber 2.6g
Sugars 43.59g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe2.77mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (=)
Total Carbohydrates 76.92g (=)
Dietary Fiber 2.6g (=)
Sugars 43.59g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated1.28g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (=)
Total Carbohydrates 76.92g (=)
Dietary Fiber 2.6g (=)
Sugars 43.59g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated1.28g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (=)
Total Carbohydrates 76.92g (=)
Dietary Fiber 2.6g (=)
Sugars 43.59g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Propylene Glycol, Mono And Diesters, Mono And Diglycerides, Salt, Cellulose Gum, Guar Gum, Lecithin, Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 3.85g (+1.29g, +50.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (=)
Total Carbohydrates 79.49g (+2.57g, +3.34%)
Dietary Fiber 2.6g (=)
Sugars 43.59g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.56mg (-0.21mg, -7.58%)
Potassium, K154.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated1.28g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (-51.00mg, -6.03%)
Total Carbohydrates 79.49g (+2.57g, +3.34%)
Dietary Fiber 2.6g (=)
Sugars 43.59g (=)
Sugars, added N/A
Protein 2.56g (-2.57g, -50.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated1.28g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: [palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (bht And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (-51.00mg, -6.03%)
Total Carbohydrates 79.49g (+2.57g, +3.34%)
Dietary Fiber 2.6g (=)
Sugars 43.59g (=)
Sugars, added N/A
Protein 2.56g (-2.57g, -50.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Mono And Diglycerides, Color (red 40), Salt, Cellulose Gum, Guar Gum, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+26.00kcal, +6.75%)
Total Fat9.92g (+2.23g, +29.00%)
Saturated Fat 5.1g (+2.54g, +99.22%)
Trans Fat 0.08g (+0.08g)
Cholesterol 2.0mg (+2.00mg)
Sodium 853.0mg (+7.00mg, +0.83%)
Total Carbohydrates 73.1g (-3.82g, -4.97%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 42.13g (-1.46g, -3.35%)
Sugars, added N/A
Protein 7.69g (+2.56g, +49.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+11.00mg, +10.68%)
Iron, Fe2.54mg (-0.23mg, -8.30%)
Potassium, K165.0mg (+11.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Hershey's Milk Chocolate Chips (sugar, Chocolate, Skim Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Salt, Propylene Glycol Mono And Diesters, Corn Starch, Mono And Diglycerides, Color Added, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-14.00kcal, -3.64%)
Total Fat1.43g (-6.26g, -81.40%)
Saturated Fat 0.29g (-2.27g, -88.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+25.00mg, +2.96%)
Total Carbohydrates 74.29g (-2.63g, -3.42%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 15.71g (-27.88g, -63.96%)
Sugars, added N/A
Protein 11.43g (+6.30g, +122.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-17.00mg, -16.50%)
Iron, Fe2.71mg (-0.06mg, -2.17%)
Potassium, K186.0mg (+32.00mg, +20.78%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Salt, Modified Corn Starch, Contains 2% Or Less Of: Color Added [annatto Extract, Titanium Dioxide, Paprika Extract], Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Mono And Diglycerides, Citric Acid, Natural Flavors, Sodium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-14.00kcal, -3.64%)
Total Fat1.43g (-6.26g, -81.40%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+25.00mg, +2.96%)
Total Carbohydrates 74.29g (-2.63g, -3.42%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 15.71g (-27.88g, -63.96%)
Sugars, added N/A
Protein 11.43g (+6.30g, +122.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-17.00mg, -16.50%)
Iron, Fe2.71mg (-0.06mg, -2.17%)
Potassium, K186.0mg (+32.00mg, +20.78%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Salt, Corn Starch Modified, Contains 2% Or Less Of: Color Added [annatto Extract, Titanium Dioxide, Paprika Extract], Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Mono And Diglycerides, Citric Acid, Natural Flavors, Sodium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+32.00kcal, +8.31%)
Total Fat16.67g (+8.98g, +116.78%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-13.00mg, -1.54%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 8.33g (-35.26g, -80.89%)
Sugars, added N/A
Protein 8.33g (+3.20g, +62.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-20.00mg, -19.42%)
Iron, Fe1.67mg (-1.10mg, -39.71%)
Potassium, K167.0mg (+13.00mg, +8.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (+5.77g, +225.39%)
Fatty acids, total polyunsaturated4.17g (+2.89g, +225.78%)
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+32.00kcal, +8.31%)
Total Fat16.67g (+8.98g, +116.78%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-13.00mg, -1.54%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 8.33g (-35.26g, -80.89%)
Sugars, added N/A
Protein 8.33g (+3.20g, +62.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-20.00mg, -19.42%)
Iron, Fe1.67mg (-1.10mg, -39.71%)
Potassium, K167.0mg (+13.00mg, +8.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g (+5.77g, +225.39%)
Fatty acids, total polyunsaturated4.17g (+2.89g, +225.78%)
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+20.00kcal, +5.19%)
Total Fat12.16g (+4.47g, +58.13%)
Saturated Fat 6.76g (+4.20g, +164.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 865.0mg (+19.00mg, +2.25%)
Total Carbohydrates 64.86g (-12.06g, -15.68%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.0g (-43.59g, -100.00%)
Sugars, added N/A
Protein 8.11g (+2.98g, +58.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-22.00mg, -21.36%)
Iron, Fe4.32mg (+1.55mg, +55.96%)
Potassium, K162.0mg (+8.00mg, +5.19%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Salt, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Corn Syrup Solids, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.49
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat3.26g (-4.43g, -57.61%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+2.00mg, +0.24%)
Total Carbohydrates 60.87g (-16.05g, -20.87%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 8.7g (-34.89g, -80.04%)
Sugars, added N/A
Protein 21.74g (+16.61g, +323.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-38.00mg, -36.89%)
Iron, Fe3.91mg (+1.14mg, +41.16%)
Potassium, K152.0mg (-2.00mg, -1.30%)
Vitamin D, IU0.0IU
Ingredients
Orgain Organic Flour Blend (wheat Flour*, Whole Wheat Flour*, Oat Flour*), Pea Protein*, Cane Sugar*, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor*, Orgain Organic 50 Superfoods Blend [millet*, Amaranth*, Buckwheat*, Quinoa*, Chia*, Kale Powder*, Apple Pulp*, Cinnamon*, Organic Sprouts Blend (amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses & Super Foods Blend (acai*, Cranberry*, Wheat Grass*, Barley Grass*, Oat Grass*, Banana*, Mango*, Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprout*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus*, Pineapple*, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*)], Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+21.00mg, +2.48%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 6.67g (-36.92g, -84.70%)
Sugars, added N/A
Protein 13.33g (+8.20g, +159.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K140.0mg (-14.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Roasted Garlic, Sea Salt, Rosemary, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-23.00kcal, -5.97%)
Total Fat4.23g (-3.46g, -44.99%)
Saturated Fat 1.9g (-0.66g, -25.78%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 879.0mg (+33.00mg, +3.90%)
Total Carbohydrates 72.05g (-4.87g, -6.33%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 13.23g (-30.36g, -69.65%)
Sugars, added N/A
Protein 8.91g (+3.78g, +73.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+28.00mg, +27.18%)
Iron, Fe4.43mg (+1.66mg, +59.93%)
Potassium, K169.0mg (+15.00mg, +9.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate