Quaker Sour Cream & Chive Rice Chips, Sour Cream & Chive by The Quaker Oats Company: Similar Foods
- Product:
- Sour Cream & Chive Rice Chips, Sour Cream & Chive
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523166/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 679.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 3.93mg | |
Potassium, K | 321.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.93mg (=) | |
Potassium, K | 321.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.93g (=) | |
Fatty acids, total polyunsaturated | 5.36g (=) |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 13.33g (+6.19g, +86.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.6mg (-0.33mg, -8.40%) | |
Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 20.0g (+3.93g, +24.46%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 10.0g (+2.86g, +40.06%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.67mg (-1.26mg, -32.06%) | |
Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Organic Whole Grain Wheat Flour, Organic Expeller Pressed High Oleic Sunflower Oil And Or Organic Expeller Pressed High Oleic Safflower Oil, Organic Sugar, Organic Cracked Whole Grain Wheat, Organic Cane Syrup, Organic Cornstarch, Sea Salt, Organic Barley Malt Extract, Leavening (calcium Phosphate, Baking Soda), Vitamin E (mixed Tocopherols) To Help Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-36.00mg, -5.30%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.93mg (=) | |
Potassium, K | 321.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g (-1.79g, -20.04%) | |
Fatty acids, total polyunsaturated | 3.57g (-1.79g, -33.40%) |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 17.86g (+1.79g, +11.14%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 3.57mg (-0.36mg, -9.16%) | |
Potassium, K | 293.0mg (-28.00mg, -8.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
*brown Rice Flour, *sorghum Flour, *expeller Pressed Oleic Sunflower Oil, *parmesan Cheese (*milk, Salt, Cheese Culture, Enzymes, Vitamin E [to Help Protect Flavor]), *amaranth Flour, Sea Salt, *cream (*cream, *nonfat Milk, Vitamin E [to Help Protect Flavor]), *white Cheddar Cheese (*milk, Salt, Cheese Culture, Enzymes), *powdered Sugar (*cane Sugar, *tapioca Starch), *rice Concentrate, *butter Flavor (*corn Maltodextrin, *natural Butter Flavor, Natural Flavor), *garlic, *black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 23.33g (+7.26g, +45.18%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-3.81g, -53.36%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
Iron, Fe | 2.33mg (-1.60mg, -40.71%) | |
Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
Vitamin D, IU | 27.0IU (+27.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 13.33g (+4.40g, +49.27%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 5.0g (-0.36g, -6.72%) |
Ingredients | ||
---|---|---|
Corn, Sunflower Oil, Chili, Cheddar Cheese (milk, Salt, Culture, Enzymes), Garlic, Salt, Organic Cane Sugar, Mushroom, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 18.57g (+2.50g, +15.56%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-36.00mg, -5.30%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 14.29g (+7.15g, +100.14%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-1.36mg, -34.61%) | |
Potassium, K | 304.0mg (-17.00mg, -5.30%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+19.00kcal, +4.09%) | |
Total Fat | 24.14g (+8.07g, +50.22%) | |
Saturated Fat | 17.24g (+15.45g, +863.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 690.0mg (+11.00mg, +1.62%) | |
Total Carbohydrates | 58.62g (-12.81g, -17.93%) | |
Dietary Fiber | 10.3g (+6.70g, +186.11%) | |
Sugars | 6.9g (-0.24g, -3.36%) | |
Sugars, added | N/A | |
Protein | 10.34g (+3.20g, +44.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
Iron, Fe | 3.45mg (-0.48mg, -12.21%) | |
Potassium, K | 328.0mg (+7.00mg, +2.18%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Vitamin B-6 | 0.345mg |
Ingredients | ||
---|---|---|
Non Gmo Golden Butterfly Popcorn Coconut Oil Cheddar Cheese (milk Cheese, Cultures Enzymes) Whey Buttermilk Solar Dried Sea Salt Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+21.00kcal, +4.53%) | |
Total Fat | 24.24g (+8.17g, +50.84%) | |
Saturated Fat | 10.61g (+8.82g, +492.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 667.0mg (-12.00mg, -1.77%) | |
Total Carbohydrates | 57.58g (-13.85g, -19.39%) | |
Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
Sugars | 33.33g (+26.19g, +366.81%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.95g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
Iron, Fe | 1.09mg (-2.84mg, -72.26%) | |
Potassium, K | 318.0mg (-3.00mg, -0.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.09g (+0.16g, +1.79%) | |
Fatty acids, total polyunsaturated | 4.55g (-0.81g, -15.11%) |
Ingredients | ||
---|---|---|
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (peanuts, Sugar, Mono And Diglycerides, Salt) Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) Contains Soy, Milk, Wheat, Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-12.00kcal, -2.59%) | |
Total Fat | 16.13g (+0.06g, +0.37%) | |
Saturated Fat | 3.23g (+1.44g, +80.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (-34.00mg, -5.01%) | |
Total Carbohydrates | 74.19g (+2.76g, +3.86%) | |
Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
Sugars | 16.13g (+8.99g, +125.91%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.69g, -9.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
Iron, Fe | 3.23mg (-0.70mg, -17.81%) | |
Potassium, K | 319.0mg (-2.00mg, -0.62%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-31.00kcal, -6.68%) | |
Total Fat | 20.0g (+3.93g, +24.46%) | |
Saturated Fat | 11.67g (+9.88g, +551.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 700.0mg (+21.00mg, +3.09%) | |
Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 20.0g (+12.86g, +180.11%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.81g, -53.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (-1.53mg, -38.93%) | |
Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g (-3.93g, -44.01%) | |
Fatty acids, total polyunsaturated | 3.33g (-2.03g, -37.87%) |
Ingredients | ||
---|---|---|
Mary's Organic Graham Gluten Free Blend (brown Rice Flour*, Whole Grain Quinoa Flakes*, Tapioca Starch*, Coconut Flour*, Sweet Potato Flour*, Mesquite Flour*, Potato Flour*, Potato Starch*, Amaranth Flour*, Sorghum Flour*, Carob Powder*), Palm Fruit Oil*, Filtered Water, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Tapioca Syrup*, Coconut Oil*, Chia Seeds*, Vanilla Extract*, Molasses*, Cinnamon*, Rice Bran Extract*, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch And Monocalcium Phosphate), Sea Salt And Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 23.21g (+7.14g, +44.43%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 21.43g (+14.29g, +200.14%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.07mg (-2.86mg, -72.77%) | |
Potassium, K | 321.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dry Roasted Peanuts, Wheat Flour, Sugar, Salt, Modified Corn Starch, Salt, Glucose, Soy Sauce (soy Protein Hydrosylate, Water, Sugar, Vinegar, Yeast Extract, Xanthan Gum, Caramel Color, Flavors, Potasium Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-12.00kcal, -2.59%) | |
Total Fat | 16.13g (+0.06g, +0.37%) | |
Saturated Fat | 1.61g (-0.18g, -10.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 677.0mg (-2.00mg, -0.29%) | |
Total Carbohydrates | 70.97g (-0.46g, -0.64%) | |
Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
Sugars | 16.13g (+8.99g, +125.91%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.69g, -9.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
Iron, Fe | 2.81mg (-1.12mg, -28.50%) | |
Potassium, K | 284.0mg (-37.00mg, -11.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-12.00kcal, -2.59%) | |
Total Fat | 16.13g (+0.06g, +0.37%) | |
Saturated Fat | 1.61g (-0.18g, -10.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 677.0mg (-2.00mg, -0.29%) | |
Total Carbohydrates | 70.97g (-0.46g, -0.64%) | |
Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
Sugars | 16.13g (+8.99g, +125.91%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.69g, -9.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
Iron, Fe | 2.81mg (-1.12mg, -28.50%) | |
Potassium, K | 284.0mg (-37.00mg, -11.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 28.57g (+12.50g, +77.78%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-36.00mg, -5.30%) | |
Total Carbohydrates | 42.86g (-28.57g, -40.00%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.57mg (-0.36mg, -9.16%) | |
Potassium, K | 321.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pulse Flour Blend (pea Flour, Pea Protein, Pea Fiber), Sunflower And Or Safflower Oil, Corn, Spicy Nacho Seasoning (spice, Tomato Powder, Salt, Onion Powder, Yeast Extract, Garlic Powder, Sugar, Natural Flavor, Citric Acid, Paprika Extract [color], Onion Juice Concentrate) |