H K Anderson Hk Anderson Milk Chocolate Peanut Butter Pretzels by Conagra Brands Inc: Similar Foods

Product:
Hk Anderson Milk Chocolate Peanut Butter Pretzels
Brand:
H K Anderson
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat24.24g
Saturated Fat 10.61g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 667.0mg
Total Carbohydrates 57.58g
Dietary Fiber 3.0g
Sugars 33.33g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe1.09mg
Potassium, K318.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated4.55g
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (peanuts, Sugar, Mono And Diglycerides, Salt) Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) Contains Soy, Milk, Wheat, Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-18.00kcal, -3.71%)
Total Fat16.67g (-7.57g, -31.23%)
Saturated Fat 3.33g (-7.28g, -68.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 667.0mg (=)
Total Carbohydrates 73.33g (+15.75g, +27.35%)
Dietary Fiber 10.0g (+7.00g, +233.33%)
Sugars 13.33g (-20.00g, -60.01%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe3.6mg (+2.51mg, +230.28%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-18.00kcal, -3.71%)
Total Fat20.0g (-4.24g, -17.49%)
Saturated Fat 1.67g (-8.94g, -84.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (+9.09g, +15.79%)
Dietary Fiber 10.0g (+7.00g, +233.33%)
Sugars 10.0g (-23.33g, -70.00%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.67mg (+1.58mg, +144.95%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Whole Grain Wheat Flour, Organic Expeller Pressed High Oleic Sunflower Oil And Or Organic Expeller Pressed High Oleic Safflower Oil, Organic Sugar, Organic Cracked Whole Grain Wheat, Organic Cane Syrup, Organic Cornstarch, Sea Salt, Organic Barley Malt Extract, Leavening (calcium Phosphate, Baking Soda), Vitamin E (mixed Tocopherols) To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat16.07g (-8.17g, -33.70%)
Saturated Fat 1.79g (-8.82g, -83.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 71.43g (+13.85g, +24.05%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (-26.19g, -78.58%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.93mg (+2.84mg, +260.55%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (-0.16g, -1.76%)
Fatty acids, total polyunsaturated5.36g (+0.81g, +17.80%)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat16.07g (-8.17g, -33.70%)
Saturated Fat 1.79g (-8.82g, -83.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 71.43g (+13.85g, +24.05%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (-26.19g, -78.58%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.93mg (+2.84mg, +260.55%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g (-0.16g, -1.76%)
Fatty acids, total polyunsaturated5.36g (+0.81g, +17.80%)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-18.00kcal, -3.71%)
Total Fat23.33g (-0.91g, -3.75%)
Saturated Fat 3.33g (-7.28g, -68.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (+2.42g, +4.20%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (-30.00g, -90.01%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+2.00mg, +3.28%)
Iron, Fe2.33mg (+1.24mg, +113.76%)
Potassium, K330.0mg (+12.00mg, +3.77%)
Vitamin D, IU27.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (+4.24g, +46.64%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g (+0.45g, +9.89%)
Ingredients
Corn, Sunflower Oil, Chili, Cheddar Cheese (milk, Salt, Culture, Enzymes), Garlic, Salt, Organic Cane Sugar, Mushroom, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat23.21g (-1.03g, -4.25%)
Saturated Fat 3.57g (-7.04g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 53.57g (-4.01g, -6.96%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 21.43g (-11.90g, -35.70%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe1.07mg (-0.02mg, -1.83%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Peanuts, Wheat Flour, Sugar, Salt, Modified Corn Starch, Salt, Glucose, Soy Sauce (soy Protein Hydrosylate, Water, Sugar, Vinegar, Yeast Extract, Xanthan Gum, Caramel Color, Flavors, Potasium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 3.57g (-7.04g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 53.57g (-4.01g, -6.96%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe2.86mg (+1.77mg, +162.39%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed Sunflower Seed And Or Canola], Salt), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt Soybean Oil), Rice Cracker Mix (glutinous Rice Soy Sauce (soybean, Wheat, Salt), Sugar, Sesame Seeds Seaweed, Chili Powder, Fd&c Yellow #5, Fd&c Yellow #6), Bbq Rye Chips (wheat Flour, Canola Oil, Rye Flour Dextrose, Salt, Sugar, Yeast Caraway, Spices, Tomato Powder, Onion Powder, Garlic Powder, Chili Pepper, Torula Yeast, Citric Acid, Natural Flavors, Natural Smoke Flavor), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder & Turmeric For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat18.57g (-5.67g, -23.39%)
Saturated Fat 1.79g (-8.82g, -83.13%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 71.43g (+13.85g, +24.05%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 14.29g (-19.04g, -57.13%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+1.48mg, +135.78%)
Potassium, K304.0mg (-14.00mg, -4.40%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat20.0g (-4.24g, -17.49%)
Saturated Fat 10.0g (-0.61g, -5.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 667.0mg (=)
Total Carbohydrates 63.33g (+5.75g, +9.99%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 6.67g (-26.66g, -79.99%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe3.0mg (+1.91mg, +175.23%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g (-0.76g, -8.36%)
Fatty acids, total polyunsaturated1.67g (-2.88g, -63.30%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Hydrolyzed Soy Protein, Invert Sugar, Whey (a Milk Ingredient)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat24.14g (-0.10g, -0.41%)
Saturated Fat 17.24g (+6.63g, +62.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 690.0mg (+23.00mg, +3.45%)
Total Carbohydrates 58.62g (+1.04g, +1.81%)
Dietary Fiber 10.3g (+7.30g, +243.33%)
Sugars 6.9g (-26.43g, -79.30%)
Sugars, added N/A
Protein 10.34g (+1.25g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+29.00mg, +47.54%)
Iron, Fe3.45mg (+2.36mg, +216.51%)
Potassium, K328.0mg (+10.00mg, +3.14%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Vitamin B-60.345mg
Ingredients
Non Gmo Golden Butterfly Popcorn Coconut Oil Cheddar Cheese (milk Cheese, Cultures Enzymes) Whey Buttermilk Solar Dried Sea Salt Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat16.07g (-8.17g, -33.70%)
Saturated Fat 1.79g (-8.82g, -83.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 71.43g (+13.85g, +24.05%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (-26.19g, -78.58%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.93mg (+2.84mg, +260.55%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-1.95g, -21.45%)
Fatty acids, total polyunsaturated3.57g (-0.98g, -21.54%)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat28.57g (+4.33g, +17.86%)
Saturated Fat 3.57g (-7.04g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 42.86g (-14.72g, -25.56%)
Dietary Fiber 10.7g (+7.70g, +256.67%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.57mg (+2.48mg, +227.52%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Pulse Flour Blend (pea Flour, Pea Protein, Pea Fiber), Sunflower And Or Safflower Oil, Corn, Spicy Nacho Seasoning (spice, Tomato Powder, Salt, Onion Powder, Yeast Extract, Garlic Powder, Sugar, Natural Flavor, Citric Acid, Paprika Extract [color], Onion Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-33.00kcal, -6.80%)
Total Fat16.13g (-8.11g, -33.46%)
Saturated Fat 3.23g (-7.38g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 645.0mg (-22.00mg, -3.30%)
Total Carbohydrates 74.19g (+16.61g, +28.85%)
Dietary Fiber 9.7g (+6.70g, +223.33%)
Sugars 16.13g (-17.20g, -51.61%)
Sugars, added N/A
Protein 6.45g (-2.64g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-9.00mg, -14.75%)
Iron, Fe3.23mg (+2.14mg, +196.33%)
Potassium, K319.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat17.86g (-6.38g, -26.32%)
Saturated Fat 1.79g (-8.82g, -83.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 71.43g (+13.85g, +24.05%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-11.00mg, -18.03%)
Iron, Fe3.57mg (+2.48mg, +227.52%)
Potassium, K293.0mg (-25.00mg, -7.86%)
Vitamin D, IU0.0IU
Ingredients
*brown Rice Flour, *sorghum Flour, *expeller Pressed Oleic Sunflower Oil, *parmesan Cheese (*milk, Salt, Cheese Culture, Enzymes, Vitamin E [to Help Protect Flavor]), *amaranth Flour, Sea Salt, *cream (*cream, *nonfat Milk, Vitamin E [to Help Protect Flavor]), *white Cheddar Cheese (*milk, Salt, Cheese Culture, Enzymes), *powdered Sugar (*cane Sugar, *tapioca Starch), *rice Concentrate, *butter Flavor (*corn Maltodextrin, *natural Butter Flavor, Natural Flavor), *garlic, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat17.24g (-7.00g, -28.88%)
Saturated Fat 3.45g (-7.16g, -67.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 621.0mg (-46.00mg, -6.90%)
Total Carbohydrates 72.41g (+14.83g, +25.76%)
Dietary Fiber 6.9g (+3.90g, +130.00%)
Sugars 13.79g (-19.54g, -58.63%)
Sugars, added N/A
Protein 6.9g (-2.19g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe3.72mg (+2.63mg, +241.28%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-5.64g, -62.05%)
Fatty acids, total polyunsaturated10.34g (+5.79g, +127.25%)
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice