Lundberg Family Farms Aged Parmesan Baked Grain Bites, Aged Parmesan by Wehah Farm Inc: Similar Foods

Product:
Aged Parmesan Baked Grain Bites, Aged Parmesan
Brand:
Lundberg Family Farms
Maker:
Wehah Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.57mg
Potassium, K293.0mg
Vitamin D, IU0.0IU
Ingredients
*brown Rice Flour, *sorghum Flour, *expeller Pressed Oleic Sunflower Oil, *parmesan Cheese (*milk, Salt, Cheese Culture, Enzymes, Vitamin E [to Help Protect Flavor]), *amaranth Flour, Sea Salt, *cream (*cream, *nonfat Milk, Vitamin E [to Help Protect Flavor]), *white Cheddar Cheese (*milk, Salt, Cheese Culture, Enzymes), *powdered Sugar (*cane Sugar, *tapioca Starch), *rice Concentrate, *butter Flavor (*corn Maltodextrin, *natural Butter Flavor, Natural Flavor), *garlic, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.67mg (-0.90mg, -25.21%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Whole Grain Wheat Flour, Organic Expeller Pressed High Oleic Sunflower Oil And Or Organic Expeller Pressed High Oleic Safflower Oil, Organic Sugar, Organic Cracked Whole Grain Wheat, Organic Cane Syrup, Organic Cornstarch, Sea Salt, Organic Barley Malt Extract, Leavening (calcium Phosphate, Baking Soda), Vitamin E (mixed Tocopherols) To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe1.33mg (-2.24mg, -62.75%)
Potassium, K267.0mg (-26.00mg, -8.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Salt, Extra Virgin Olive Oil, Potato Flakes, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-33.00mg, -66.00%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K293.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Corn Oil, Corn Maltodextrin, Salt, Onion Powder, Tomato Powder, Spices, Corn Starch, Yeast Extract, Citric Acid (preservative), Disodium Guanylate And Disodium Inosinate (flavor Enhancers), Gum Arabic, Natural Color (paprika), Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.93mg (+0.36mg, +10.08%)
Potassium, K321.0mg (+28.00mg, +9.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.93mg (+0.36mg, +10.08%)
Potassium, K321.0mg (+28.00mg, +9.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-22.00kcal, -4.74%)
Total Fat18.6g (+0.74g, +4.14%)
Saturated Fat 2.33g (+0.54g, +30.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+19.00mg, +2.80%)
Total Carbohydrates 67.44g (-3.99g, -5.59%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 2.33g (-4.81g, -67.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.33mg (-1.24mg, -34.73%)
Potassium, K263.0mg (-30.00mg, -10.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.0mg (-0.57mg, -15.97%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Hydrolyzed Soy Protein, Invert Sugar, Whey (a Milk Ingredient)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat18.57g (+0.71g, +3.98%)
Saturated Fat 1.79g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 643.0mg (-36.00mg, -5.30%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K304.0mg (+11.00mg, +3.75%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+17.00kcal, +3.66%)
Total Fat22.09g (+4.23g, +23.68%)
Saturated Fat 3.05g (+1.26g, +70.39%)
Trans Fat 0.29g (+0.29g)
Cholesterol 2.0mg (+2.00mg)
Sodium 719.0mg (+40.00mg, +5.89%)
Total Carbohydrates 66.38g (-5.05g, -7.07%)
Dietary Fiber 5.9g (+2.30g, +63.89%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 6.68g (-0.46g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.02mg (-1.55mg, -43.42%)
Potassium, K301.0mg (+8.00mg, +2.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated12.5g
Ingredients
Ingredients: Ground Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romano Cheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5, Extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+17.00kcal, +3.66%)
Total Fat22.09g (+4.23g, +23.68%)
Saturated Fat 3.05g (+1.26g, +70.39%)
Trans Fat 0.29g (+0.29g)
Cholesterol 2.0mg (+2.00mg)
Sodium 719.0mg (+40.00mg, +5.89%)
Total Carbohydrates 66.38g (-5.05g, -7.07%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 6.68g (-0.46g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.02mg (-1.55mg, -43.42%)
Potassium, K301.0mg (+8.00mg, +2.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated12.5g
Ingredients
Ingredients: Ground Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Orcanola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Proteinconcentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romanocheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5,extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat23.21g (+5.35g, +29.96%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 3.6g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K321.0mg (+28.00mg, +9.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Peanuts, Wheat Flour, Sugar, Salt, Modified Corn Starch, Salt, Glucose, Soy Sauce (soy Protein Hydrosylate, Water, Sugar, Vinegar, Yeast Extract, Xanthan Gum, Caramel Color, Flavors, Potasium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (+9.88g, +551.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Mary's Organic Graham Gluten Free Blend (brown Rice Flour*, Whole Grain Quinoa Flakes*, Tapioca Starch*, Coconut Flour*, Sweet Potato Flour*, Mesquite Flour*, Potato Flour*, Potato Starch*, Amaranth Flour*, Sorghum Flour*, Carob Powder*), Palm Fruit Oil*, Filtered Water, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Tapioca Syrup*, Coconut Oil*, Chia Seeds*, Vanilla Extract*, Molasses*, Cinnamon*, Rice Bran Extract*, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch And Monocalcium Phosphate), Sea Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat20.83g (+2.97g, +16.63%)
Saturated Fat 2.08g (+0.29g, +16.20%)
Trans Fat 2.08g (+2.08g)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe4.17mg (+0.60mg, +16.81%)
Potassium, K262.0mg (-31.00mg, -10.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Nixtamalized White Corn (white Corn, Water, Sea Salt, Calcium Hydroxide), Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil, Corn Oil, Canola Oil), Salt, Butylated Hydroxyanisole (preservative), Butylated Hydroxytoluene (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat16.13g (-1.73g, -9.69%)
Saturated Fat 1.61g (-0.18g, -10.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 677.0mg (-2.00mg, -0.29%)
Total Carbohydrates 70.97g (-0.46g, -0.64%)
Dietary Fiber 9.7g (+6.10g, +169.44%)
Sugars 16.13g (+16.13g)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+44.00mg, +88.00%)
Iron, Fe2.81mg (-0.76mg, -21.29%)
Potassium, K284.0mg (-9.00mg, -3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness