Pop Zup Real Cheddar Cheese & Sea Salt Cheddar Head Popcorn, Real Cheddar Cheese & Sea Salt by Popzup, Llc: Similar Foods

Product:
Real Cheddar Cheese & Sea Salt Cheddar Head Popcorn, Real Cheddar Cheese & Sea Salt
Brand:
Pop Zup
Maker:
Popzup, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat24.14g
Saturated Fat 17.24g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 690.0mg
Total Carbohydrates 58.62g
Dietary Fiber 10.3g
Sugars 6.9g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg
Iron, Fe3.45mg
Potassium, K328.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Vitamin B-60.345mg
Ingredients
Non Gmo Golden Butterfly Popcorn Coconut Oil Cheddar Cheese (milk Cheese, Cultures Enzymes) Whey Buttermilk Solar Dried Sea Salt Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat16.07g (-8.07g, -33.43%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 71.43g (+12.81g, +21.85%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 7.14g (+0.24g, +3.48%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-19.00mg, -21.11%)
Iron, Fe3.93mg (+0.48mg, +13.91%)
Potassium, K321.0mg (-7.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat16.07g (-8.07g, -33.43%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 71.43g (+12.81g, +21.85%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 7.14g (+0.24g, +3.48%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-19.00mg, -21.11%)
Iron, Fe3.93mg (+0.48mg, +13.91%)
Potassium, K321.0mg (-7.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat24.24g (+0.10g, +0.41%)
Saturated Fat 10.61g (-6.63g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 57.58g (-1.04g, -1.77%)
Dietary Fiber 3.0g (-7.30g, -70.87%)
Sugars 33.33g (+26.43g, +383.04%)
Sugars, added N/A
Protein 9.09g (-1.25g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-29.00mg, -32.22%)
Iron, Fe1.09mg (-2.36mg, -68.41%)
Potassium, K318.0mg (-10.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated4.55g
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (peanuts, Sugar, Mono And Diglycerides, Salt) Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) Contains Soy, Milk, Wheat, Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat17.86g (-6.28g, -26.01%)
Saturated Fat 3.57g (-13.67g, -79.29%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 60.71g (+2.09g, +3.57%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 7.14g (+0.24g, +3.48%)
Sugars, added N/A
Protein 14.29g (+3.95g, +38.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+21.00mg, +23.33%)
Iron, Fe4.29mg (+0.84mg, +24.35%)
Potassium, K357.0mg (+29.00mg, +8.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (dry Roasted Peanuts, Sugar And Salt), Salt Malt, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat23.33g (-0.81g, -3.36%)
Saturated Fat 3.33g (-13.91g, -80.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 60.0g (+1.38g, +2.35%)
Dietary Fiber 3.3g (-7.00g, -67.96%)
Sugars 3.33g (-3.57g, -51.74%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-27.00mg, -30.00%)
Iron, Fe2.33mg (-1.12mg, -32.46%)
Potassium, K330.0mg (+2.00mg, +0.61%)
Vitamin D, IU27.0IU (+27.00IU)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Corn, Sunflower Oil, Chili, Cheddar Cheese (milk, Salt, Culture, Enzymes), Garlic, Salt, Organic Cane Sugar, Mushroom, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat20.0g (-4.14g, -17.15%)
Saturated Fat 1.67g (-15.57g, -90.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 66.67g (+8.05g, +13.73%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 10.0g (+3.10g, +44.93%)
Sugars, added N/A
Protein 6.67g (-3.67g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-23.00mg, -25.56%)
Iron, Fe2.67mg (-0.78mg, -22.61%)
Potassium, K300.0mg (-28.00mg, -8.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Whole Grain Wheat Flour, Organic Expeller Pressed High Oleic Sunflower Oil And Or Organic Expeller Pressed High Oleic Safflower Oil, Organic Sugar, Organic Cracked Whole Grain Wheat, Organic Cane Syrup, Organic Cornstarch, Sea Salt, Organic Barley Malt Extract, Leavening (calcium Phosphate, Baking Soda), Vitamin E (mixed Tocopherols) To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat16.67g (-7.47g, -30.94%)
Saturated Fat 3.33g (-13.91g, -80.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 73.33g (+14.71g, +25.09%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 13.33g (+6.43g, +93.19%)
Sugars, added N/A
Protein 6.67g (-3.67g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-23.00mg, -25.56%)
Iron, Fe3.6mg (+0.15mg, +4.35%)
Potassium, K300.0mg (-28.00mg, -8.54%)
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+0.86g, +3.56%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 60.71g (+2.09g, +3.57%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg
Calcium, Ca111.0mg (+21.00mg, +23.33%)
Iron, Fe0.0mg (-3.45mg, -100.00%)
Potassium, K350.0mg (+22.00mg, +6.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Corn Masa*, Expeller Pressed Sunflower Oil*, Brown Rice Flour*, Sauerkraut* (cabbage*, Sea Salt), Tapioca Starch*, Vinegar*, Sea Salt, Garlic*, Dill Weed*, Onion*, Black Pepper*, Citric Acid, Dill Weed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-2.00kcal, -0.41%)
Total Fat25.93g (+1.79g, +7.42%)
Saturated Fat 3.7g (-13.54g, -78.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 51.85g (-6.77g, -11.55%)
Dietary Fiber 7.4g (-2.90g, -28.16%)
Sugars 18.52g (+11.62g, +168.41%)
Sugars, added N/A
Protein 11.11g (+0.77g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+21.00mg, +23.33%)
Iron, Fe2.59mg (-0.86mg, -24.93%)
Potassium, K370.0mg (+42.00mg, +12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.96g
Fatty acids, total polyunsaturated7.41g
Ingredients
Crunchy Coated Peanuts (peanuts, Coating [flour Blend {enriched Wheat Flour }, Modified Corn Starch, Rice Flour, Sugar, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}], Sugar, Contains Less Than 2% Of Honey, Salt), Sweetened Dried Mango (mango, Sugar), Almonds, Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast), Corn Sticks (flour [masa Corn Flour, Potato Flour, Trace Of Lime], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Dried Peppers (chili, Cayenne), Maltodextrin, Salt, Powdered Sugar (sugar, Cornstarch), Paprika, Lime Juice Powder (maltodextrin, Lime Juice Concentrate), Monosodium Glutamate, Citric Acid, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat28.57g (+4.43g, +18.35%)
Saturated Fat 3.57g (-13.67g, -79.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-47.00mg, -6.81%)
Total Carbohydrates 42.86g (-15.76g, -26.89%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 3.57g (-3.33g, -48.26%)
Sugars, added N/A
Protein 14.29g (+3.95g, +38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-19.00mg, -21.11%)
Iron, Fe3.57mg (+0.12mg, +3.48%)
Potassium, K321.0mg (-7.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Pulse Flour Blend (pea Flour, Pea Protein, Pea Fiber), Sunflower And Or Safflower Oil, Corn, Spicy Nacho Seasoning (spice, Tomato Powder, Salt, Onion Powder, Yeast Extract, Garlic Powder, Sugar, Natural Flavor, Citric Acid, Paprika Extract [color], Onion Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat16.07g (-8.07g, -33.43%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-47.00mg, -6.81%)
Total Carbohydrates 71.43g (+12.81g, +21.85%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 7.14g (+0.24g, +3.48%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-19.00mg, -21.11%)
Iron, Fe3.93mg (+0.48mg, +13.91%)
Potassium, K321.0mg (-7.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+0.86g, +3.56%)
Saturated Fat 3.57g (-13.67g, -79.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 53.57g (-5.05g, -8.61%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 3.57g (-3.33g, -48.26%)
Sugars, added N/A
Protein 14.29g (+3.95g, +38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-54.00mg, -60.00%)
Iron, Fe2.86mg (-0.59mg, -17.10%)
Potassium, K321.0mg (-7.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed Sunflower Seed And Or Canola], Salt), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt Soybean Oil), Rice Cracker Mix (glutinous Rice Soy Sauce (soybean, Wheat, Salt), Sugar, Sesame Seeds Seaweed, Chili Powder, Fd&c Yellow #5, Fd&c Yellow #6), Bbq Rye Chips (wheat Flour, Canola Oil, Rye Flour Dextrose, Salt, Sugar, Yeast Caraway, Spices, Tomato Powder, Onion Powder, Garlic Powder, Chili Pepper, Torula Yeast, Citric Acid, Natural Flavors, Natural Smoke Flavor), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder & Turmeric For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat17.86g (-6.28g, -26.01%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 71.43g (+12.81g, +21.85%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-40.00mg, -44.44%)
Iron, Fe3.57mg (+0.12mg, +3.48%)
Potassium, K293.0mg (-35.00mg, -10.67%)
Vitamin D, IU0.0IU (=)
Ingredients
*brown Rice Flour, *sorghum Flour, *expeller Pressed Oleic Sunflower Oil, *parmesan Cheese (*milk, Salt, Cheese Culture, Enzymes, Vitamin E [to Help Protect Flavor]), *amaranth Flour, Sea Salt, *cream (*cream, *nonfat Milk, Vitamin E [to Help Protect Flavor]), *white Cheddar Cheese (*milk, Salt, Cheese Culture, Enzymes), *powdered Sugar (*cane Sugar, *tapioca Starch), *rice Concentrate, *butter Flavor (*corn Maltodextrin, *natural Butter Flavor, Natural Flavor), *garlic, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (+4.43g, +18.35%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-47.00mg, -6.81%)
Total Carbohydrates 53.57g (-5.05g, -8.61%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 3.57g (-3.33g, -48.26%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+17.00mg, +18.89%)
Iron, Fe1.79mg (-1.66mg, -48.12%)
Potassium, K357.0mg (+29.00mg, +8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Corn Flour, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Yellow Corn Flour, Seasoning (maltodextrin, Salt, Tomato Powder, Sugar, Buttermilk, Whey, Yeast Extract, Nonfat Milk, Lactose, Onion Powder, Dextrose, Garlic Powder, Parsley, Cheddar Cheese [cultured Milk, Salt, Enzymes], Lactic Acid, Natural Flavors, Spices, Paprika [color], Citric Acid, Sour Cream [cream, Nonfat Milk, Cultures], Whey Protein Concentrate), Spinach Powder, Beet Powder, Carrot Powder, Tomato Powder, Red Bell Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat18.57g (-5.57g, -23.07%)
Saturated Fat 1.79g (-15.45g, -89.62%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-47.00mg, -6.81%)
Total Carbohydrates 71.43g (+12.81g, +21.85%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 14.29g (+7.39g, +107.10%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-19.00mg, -21.11%)
Iron, Fe2.57mg (-0.88mg, -25.51%)
Potassium, K304.0mg (-24.00mg, -7.32%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice