Quaker Rice Crisps, 14 Count, 11 1 Oz by The Quaker Oats Company: Similar Foods

Product:
Quaker Rice Crisps, 14 Count, 11 1 Oz
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2588438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat1.92g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 731.0mg
Total Carbohydrates 88.46g
Dietary Fiber 3.8g
Sugars 30.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.15mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Caramel Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn, Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Cheese Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil ( Canola And Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness),apple Cinnamon Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (canola And Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat1.92g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Flavor With Other Natural Flavors Whale Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness),apple Cinnamon Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (canola And Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat1.92g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Caramel Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Surflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Salt Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat1.92g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (=)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Caramel Rice Crisps Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,chocolate Chip Chewy Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,peanut Butter Choc Chip Chewy Flavor With Other Natural Flavors Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat3.57g (+1.65g, +85.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+19.00mg, +2.60%)
Total Carbohydrates 89.29g (+0.83g, +0.94%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 32.14g (+1.37g, +4.45%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-0.08mg, -6.96%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat3.57g (+1.65g, +85.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+19.00mg, +2.60%)
Total Carbohydrates 89.29g (+0.83g, +0.94%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 32.14g (+1.37g, +4.45%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-0.08mg, -6.96%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (+1.93g, +100.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (=)
Total Carbohydrates 84.62g (-3.84g, -4.34%)
Dietary Fiber 3.8g (=)
Sugars 42.31g (+11.54g, +37.50%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (+16.16mg, +1405.22%)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg
Zinc, Zn14.42mg
Riboflavin1.635mg
Niacin19.231mg
Vitamin B-61.923mg
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Reduced Iron, Niacinamide*, Yellow 5, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (+1.93g, +100.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (=)
Total Carbohydrates 84.62g (-3.84g, -4.34%)
Dietary Fiber 3.8g (=)
Sugars 42.31g (+11.54g, +37.50%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (+16.16mg, +1405.22%)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg
Zinc, Zn14.42mg
Riboflavin1.635mg
Niacin19.231mg
Vitamin B-61.923mg
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Reduced Iron, Niacinamide*, Yellow 5, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (+1.93g, +100.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (=)
Total Carbohydrates 84.62g (-3.84g, -4.34%)
Dietary Fiber 3.8g (=)
Sugars 42.31g (+11.54g, +37.50%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (+16.16mg, +1405.22%)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg
Zinc, Zn14.42mg
Riboflavin1.635mg
Niacin19.231mg
Vitamin B-61.923mg
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Reduced Iron, Niacinamide*, Yellow 5, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat3.57g (+1.65g, +85.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+19.00mg, +2.60%)
Total Carbohydrates 89.29g (+0.83g, +0.94%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 32.14g (+1.37g, +4.45%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-0.08mg, -6.96%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat6.58g (+4.66g, +242.71%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 763.0mg (+32.00mg, +4.38%)
Total Carbohydrates 78.95g (-9.51g, -10.75%)
Dietary Fiber 2.6g (-1.20g, -31.58%)
Sugars 23.68g (-7.09g, -23.04%)
Sugars, added N/A
Protein 7.89g (+4.04g, +104.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.32mg (+0.17mg, +14.78%)
Potassium, K184.0mg (+30.00mg, +19.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.95g (+3.95g)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Ingredients
Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat4.17g (+2.25g, +117.19%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 708.0mg (-23.00mg, -3.15%)
Total Carbohydrates 87.5g (-0.96g, -1.09%)
Dietary Fiber 4.2g (+0.40g, +10.53%)
Sugars 41.67g (+10.90g, +35.42%)
Sugars, added N/A
Protein 4.17g (+0.32g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+13.85mg, +1204.35%)
Potassium, K167.0mg (+13.00mg, +8.44%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Multicolored Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Blue 1 Lake, Red 40, Yellow 6, Blue 2 Lake), Brown Sugar, Palm And Or Coconut Oil, Salt, Natural And Artificial Flavor, Caramel Color, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (a Preservative), Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat4.65g (+2.73g, +142.19%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 729.0mg (-2.00mg, -0.27%)
Total Carbohydrates 79.46g (-9.00g, -10.17%)
Dietary Fiber 0.3g (-3.50g, -92.11%)
Sugars 2.77g (-28.00g, -91.00%)
Sugars, added N/A
Protein 8.1g (+4.25g, +110.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe4.48mg (+3.33mg, +289.57%)
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat4.65g (+2.73g, +142.19%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 729.0mg (-2.00mg, -0.27%)
Total Carbohydrates 79.46g (-9.00g, -10.17%)
Dietary Fiber 0.3g (-3.50g, -92.11%)
Sugars 2.77g (-28.00g, -91.00%)
Sugars, added N/A
Protein 8.1g (+4.25g, +110.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe4.48mg (+3.33mg, +289.57%)
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat4.65g (+2.73g, +142.19%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 729.0mg (-2.00mg, -0.27%)
Total Carbohydrates 79.46g (-9.00g, -10.17%)
Dietary Fiber 0.3g (-3.50g, -92.11%)
Sugars 2.77g (-28.00g, -91.00%)
Sugars, added N/A
Protein 8.1g (+4.25g, +110.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe4.48mg (+3.33mg, +289.57%)
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat4.65g (+2.73g, +142.19%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 729.0mg (-2.00mg, -0.27%)
Total Carbohydrates 79.46g (-9.00g, -10.17%)
Dietary Fiber 0.3g (-3.50g, -92.11%)
Sugars 2.77g (-28.00g, -91.00%)
Sugars, added N/A
Protein 8.1g (+4.25g, +110.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe4.48mg (+3.33mg, +289.57%)
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dients: Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt