Progresso Plain Bread Crumbs by General Mills Sales Inc: Similar Foods
- Product:
- Progresso Plain Bread Crumbs
- Brand:
- Progresso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 0.65g | |
| Trans Fat | 0.03g | |
| Cholesterol | 0.0mg | |
| Sodium | 729.0mg | |
| Total Carbohydrates | 79.46g | |
| Dietary Fiber | 0.3g | |
| Sugars | 2.77g | |
| Sugars, added | N/A | |
| Protein | 8.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 4.48mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 4.65g (=) | |
| Saturated Fat | 0.65g (=) | |
| Trans Fat | 0.03g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 79.46g (=) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 2.77g (=) | |
| Sugars, added | N/A | |
| Protein | 8.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 4.48mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 4.65g (=) | |
| Saturated Fat | 0.65g (=) | |
| Trans Fat | 0.03g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 79.46g (=) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 2.77g (=) | |
| Sugars, added | N/A | |
| Protein | 8.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 4.48mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 4.65g (=) | |
| Saturated Fat | 0.65g (=) | |
| Trans Fat | 0.03g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 79.46g (=) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 2.77g (=) | |
| Sugars, added | N/A | |
| Protein | 8.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 4.48mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dients: Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast, And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 137.0mg (-24.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-16.00kcal, -4.09%) | |
| Total Fat | 4.17g (-0.48g, -10.32%) | |
| Saturated Fat | 4.17g (+3.52g, +541.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 77.08g (-2.38g, -3.00%) | |
| Dietary Fiber | 2.1g (+1.80g, +600.00%) | |
| Sugars | 2.08g (-0.69g, -24.91%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.85g, -22.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+16.00mg, +61.54%) | |
| Iron, Fe | 0.0mg (-4.48mg, -100.00%) | |
| Potassium, K | 146.0mg (-15.00mg, -9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice (jasmine Rice), Seasonings (garlic, Salt, Dextrose, Red Bell Pepper, Shallot Powder, Sugar, Hydrolyzed Vegetable Protein (soybeans, Maize, Maltodextrin) Silicon Dioxide (to Prevent Caking), Turmeric Powder, Chili Oleoresin) Coconut Milk Powder (coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, Silicon Dioxide (to Prevent Caking)),basil (basil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 6.45g (+1.80g, +38.71%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+13.00mg, +1.78%) | |
| Total Carbohydrates | 77.42g (-2.04g, -2.57%) | |
| Dietary Fiber | 3.2g (+2.90g, +966.67%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.58g, +19.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.61mg (-2.87mg, -64.06%) | |
| Potassium, K | 135.0mg (-26.00mg, -16.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 6.45g (+1.80g, +38.71%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+13.00mg, +1.78%) | |
| Total Carbohydrates | 77.42g (-2.04g, -2.57%) | |
| Dietary Fiber | 3.2g (+2.90g, +966.67%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.58g, +19.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 1.61mg (-2.87mg, -64.06%) | |
| Potassium, K | 135.0mg (-26.00mg, -16.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 133.0mg (-28.00mg, -17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Coarse Wheat, Expeller Pressed Canola Oil, Sea Salt, Compressed Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 6.67g (+2.02g, +43.44%) | |
| Saturated Fat | 0.0g (-0.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 80.0g (+0.54g, +0.68%) | |
| Dietary Fiber | 3.3g (+3.00g, +1000.00%) | |
| Sugars | 0.0g (-2.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.90g, +23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 1.67mg (-2.81mg, -62.72%) | |
| Potassium, K | 133.0mg (-28.00mg, -17.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast, Leavening (baking Soda) | ||