Puffins Peanut Butter Cereal, Peanut Butter by Post Consumer Brands, Llc: Similar Foods
- Product:
- Peanut Butter Cereal, Peanut Butter
- Brand:
- Puffins
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657202/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 6.58g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 763.0mg | |
| Total Carbohydrates | 78.95g | |
| Dietary Fiber | 2.6g | |
| Sugars | 23.68g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.32mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 3.57g (-3.01g, -45.74%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 89.29g (+10.34g, +13.10%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 32.14g (+8.46g, +35.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-0.25mg, -18.94%) | |
| Potassium, K | 179.0mg (-5.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 3.57g (-3.01g, -45.74%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 89.29g (+10.34g, +13.10%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 32.14g (+8.46g, +35.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-0.25mg, -18.94%) | |
| Potassium, K | 179.0mg (-5.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 3.57g (-3.01g, -45.74%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-13.00mg, -1.70%) | |
| Total Carbohydrates | 89.29g (+10.34g, +13.10%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 32.14g (+8.46g, +35.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-0.25mg, -18.94%) | |
| Potassium, K | 179.0mg (-5.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-6.00kcal, -1.52%) | |
| Total Fat | 3.31g (-3.27g, -49.70%) | |
| Saturated Fat | 0.44g (-0.88g, -66.67%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 776.0mg (+13.00mg, +1.70%) | |
| Total Carbohydrates | 85.62g (+6.67g, +8.45%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 23.37g (-0.31g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.58g, -32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.23mg (-0.09mg, -6.82%) | |
| Potassium, K | 172.0mg (-12.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.58g (-2.37g, -60.00%) | |
| Fatty acids, total polyunsaturated | 1.14g (-1.49g, -56.65%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Salt, Sunflower Oil, Natural And Artificial Flavor, Caramel Color, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 13.33g (+6.75g, +102.58%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+4.00mg, +0.52%) | |
| Total Carbohydrates | 60.0g (-18.95g, -24.00%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 0.0g (-23.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.44g, +68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+3.48mg, +263.64%) | |
| Potassium, K | 167.0mg (-17.00mg, -9.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.72g, +68.86%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Canola Oil, Olive Oil, Onion, Garlic, Sesame Seeds, Black Sesame Seeds, Whole Wheat Flour, Rye Flour, Corn Flour, Sea Salt, Chia Seeds, Baking Soda, Caraway Seeds, Shallots, Quinoa Flour, Amaranth Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+30.00kcal, +7.59%) | |
| Total Fat | 11.25g (+4.67g, +70.97%) | |
| Saturated Fat | 5.0g (+3.68g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (+12.00mg, +1.57%) | |
| Total Carbohydrates | 75.0g (-3.95g, -5.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 2.5g (-21.18g, -89.44%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.39g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+3.18mg, +240.91%) | |
| Potassium, K | 175.0mg (-9.00mg, -4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Vegetable Oil, Salt, Sugar, Leavenings (sodium Bicarbonate, Potassium Bicarbonate), Yeast, *per | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 2.73g (-3.85g, -58.51%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 764.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 76.36g (-2.59g, -3.28%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 5.45g (-18.23g, -76.98%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.02g, +38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.27mg (-0.05mg, -3.79%) | |
| Potassium, K | 187.0mg (+3.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltodextrin, Dextrose, Dehydrated Vegetables (onion, Bell Pepper, Jalapeo Pepper), 2% Or Less Of Sea Salt, Garlic And Onion Powders, Yeast Extract, Vinegar And Jalapeo Powders, Cumin, Silicon Dioxide, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 1.92g (-4.66g, -70.82%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-32.00mg, -4.19%) | |
| Total Carbohydrates | 88.46g (+9.51g, +12.05%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 30.77g (+7.09g, +29.94%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.04g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (-0.17mg, -12.88%) | |
| Potassium, K | 154.0mg (-30.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Flavor With Other Natural Flavors Whale Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness),apple Cinnamon Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (canola And Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 1.92g (-4.66g, -70.82%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-32.00mg, -4.19%) | |
| Total Carbohydrates | 88.46g (+9.51g, +12.05%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 30.77g (+7.09g, +29.94%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.04g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (-0.17mg, -12.88%) | |
| Potassium, K | 154.0mg (-30.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Caramel Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn, Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Cheese Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil ( Canola And Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness),apple Cinnamon Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (canola And Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 1.92g (-4.66g, -70.82%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-32.00mg, -4.19%) | |
| Total Carbohydrates | 88.46g (+9.51g, +12.05%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 30.77g (+7.09g, +29.94%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.04g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (-0.17mg, -12.88%) | |
| Potassium, K | 154.0mg (-30.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Caramel Rice Crisps Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,chocolate Chip Chewy Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,peanut Butter Choc Chip Chewy Flavor With Other Natural Flavors Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 1.92g (-4.66g, -70.82%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-32.00mg, -4.19%) | |
| Total Carbohydrates | 88.46g (+9.51g, +12.05%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 30.77g (+7.09g, +29.94%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.04g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (-0.17mg, -12.88%) | |
| Potassium, K | 154.0mg (-30.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Caramel Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Surflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Salt Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 0.0g (-6.58g, -100.00%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-30.00mg, -3.93%) | |
| Total Carbohydrates | 86.67g (+7.72g, +9.78%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 3.33g (-20.35g, -85.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.6mg (-0.72mg, -54.55%) | |
| Potassium, K | 203.0mg (+19.00mg, +10.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce, Sugar, Seaweed, Modified Starch, Starch Glue, Rice Alcohol Glucose, Fish Powder, Ribotide, Caramel Color, Liquid Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 6.67g (+0.09g, +1.37%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+37.00mg, +4.85%) | |
| Total Carbohydrates | 73.33g (-5.62g, -7.12%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 6.67g (-17.01g, -71.83%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.44g, +68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+0.68mg, +51.52%) | |
| Potassium, K | 200.0mg (+16.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Yeast, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+19.00kcal, +4.81%) | |
| Total Fat | 17.24g (+10.66g, +162.01%) | |
| Saturated Fat | 13.79g (+12.47g, +944.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 759.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 58.62g (-20.33g, -25.75%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.34g (-13.34g, -56.33%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.45mg (+2.13mg, +161.36%) | |
| Potassium, K | 210.0mg (+26.00mg, +14.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.345mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Golden Butterfly Popcorn Coconut Oil Pure New England Maple Sugar Natural Brown Sugar And Cane Sugar Solar Dried Sea Salt Cinnamon Nutmeg Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 7.5g (+0.92g, +13.98%) | |
| Saturated Fat | 2.5g (+1.18g, +89.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+37.00mg, +4.85%) | |
| Total Carbohydrates | 75.0g (-3.95g, -5.00%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 5.0g (-18.68g, -78.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.0mg (-1.32mg, -100.00%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten), Palm Oil, Yeast, Salt, Garlic (2%), Malted Barley Flour (gluten), Barley Malt Extract (gluten) Wheat Flour, Palm Oil, Yeast, Salt, Garlic, Malted Barley Flour, Barley Malt Extract | ||