Puffins Peanut Butter Cereal, Peanut Butter by Post Consumer Brands, Llc: Similar Foods

Product:
Peanut Butter Cereal, Peanut Butter
Brand:
Puffins
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657202/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat6.58g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 763.0mg
Total Carbohydrates 78.95g
Dietary Fiber 2.6g
Sugars 23.68g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.32mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated2.63g
Ingredients
Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-13.00mg, -1.70%)
Total Carbohydrates 89.29g (+10.34g, +13.10%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 32.14g (+8.46g, +35.73%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-0.25mg, -18.94%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-13.00mg, -1.70%)
Total Carbohydrates 89.29g (+10.34g, +13.10%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 32.14g (+8.46g, +35.73%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-0.25mg, -18.94%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-13.00mg, -1.70%)
Total Carbohydrates 89.29g (+10.34g, +13.10%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 32.14g (+8.46g, +35.73%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-0.25mg, -18.94%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat3.31g (-3.27g, -49.70%)
Saturated Fat 0.44g (-0.88g, -66.67%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 776.0mg (+13.00mg, +1.70%)
Total Carbohydrates 85.62g (+6.67g, +8.45%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 23.37g (-0.31g, -1.31%)
Sugars, added N/A
Protein 5.31g (-2.58g, -32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.23mg (-0.09mg, -6.82%)
Potassium, K172.0mg (-12.00mg, -6.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.58g (-2.37g, -60.00%)
Fatty acids, total polyunsaturated1.14g (-1.49g, -56.65%)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Salt, Sunflower Oil, Natural And Artificial Flavor, Caramel Color, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat13.33g (+6.75g, +102.58%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+4.00mg, +0.52%)
Total Carbohydrates 60.0g (-18.95g, -24.00%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 0.0g (-23.68g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.44g, +68.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+3.48mg, +263.64%)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+2.72g, +68.86%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Canola Oil, Olive Oil, Onion, Garlic, Sesame Seeds, Black Sesame Seeds, Whole Wheat Flour, Rye Flour, Corn Flour, Sea Salt, Chia Seeds, Baking Soda, Caraway Seeds, Shallots, Quinoa Flour, Amaranth Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+30.00kcal, +7.59%)
Total Fat11.25g (+4.67g, +70.97%)
Saturated Fat 5.0g (+3.68g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (+12.00mg, +1.57%)
Total Carbohydrates 75.0g (-3.95g, -5.00%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 2.5g (-21.18g, -89.44%)
Sugars, added N/A
Protein 7.5g (-0.39g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+3.18mg, +240.91%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour*, Vegetable Oil, Salt, Sugar, Leavenings (sodium Bicarbonate, Potassium Bicarbonate), Yeast, *per
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-13.00kcal, -3.29%)
Total Fat2.73g (-3.85g, -58.51%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 764.0mg (+1.00mg, +0.13%)
Total Carbohydrates 76.36g (-2.59g, -3.28%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 5.45g (-18.23g, -76.98%)
Sugars, added N/A
Protein 10.91g (+3.02g, +38.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.27mg (-0.05mg, -3.79%)
Potassium, K187.0mg (+3.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Maltodextrin, Dextrose, Dehydrated Vegetables (onion, Bell Pepper, Jalapeo Pepper), 2% Or Less Of Sea Salt, Garlic And Onion Powders, Yeast Extract, Vinegar And Jalapeo Powders, Cumin, Silicon Dioxide, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat1.92g (-4.66g, -70.82%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (-32.00mg, -4.19%)
Total Carbohydrates 88.46g (+9.51g, +12.05%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 30.77g (+7.09g, +29.94%)
Sugars, added N/A
Protein 3.85g (-4.04g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (-0.17mg, -12.88%)
Potassium, K154.0mg (-30.00mg, -16.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Flavor With Other Natural Flavors Whale Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness),apple Cinnamon Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (canola And Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat1.92g (-4.66g, -70.82%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (-32.00mg, -4.19%)
Total Carbohydrates 88.46g (+9.51g, +12.05%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 30.77g (+7.09g, +29.94%)
Sugars, added N/A
Protein 3.85g (-4.04g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (-0.17mg, -12.88%)
Potassium, K154.0mg (-30.00mg, -16.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Caramel Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn, Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Cheese Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil ( Canola And Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness),apple Cinnamon Flavor With Other Natural Falvors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (canola And Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat1.92g (-4.66g, -70.82%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (-32.00mg, -4.19%)
Total Carbohydrates 88.46g (+9.51g, +12.05%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 30.77g (+7.09g, +29.94%)
Sugars, added N/A
Protein 3.85g (-4.04g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (-0.17mg, -12.88%)
Potassium, K154.0mg (-30.00mg, -16.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Caramel Rice Crisps Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,chocolate Chip Chewy Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,peanut Butter Choc Chip Chewy Flavor With Other Natural Flavors Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat1.92g (-4.66g, -70.82%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 731.0mg (-32.00mg, -4.19%)
Total Carbohydrates 88.46g (+9.51g, +12.05%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 30.77g (+7.09g, +29.94%)
Sugars, added N/A
Protein 3.85g (-4.04g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (-0.17mg, -12.88%)
Potassium, K154.0mg (-30.00mg, -16.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (-3.95g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Ingredients
Caramel Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices,cheddar Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Surflower Oil), Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Gum Arabic, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Calcium Lactate, Tocopherols (to Preserve Freshness),buttermilk Ranch Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Salt Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat0.0g (-6.58g, -100.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-30.00mg, -3.93%)
Total Carbohydrates 86.67g (+7.72g, +9.78%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.33g (-20.35g, -85.94%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.6mg (-0.72mg, -54.55%)
Potassium, K203.0mg (+19.00mg, +10.33%)
Vitamin D, IU0.0IU
Ingredients
Glutinous Rice, Soy Sauce, Sugar, Seaweed, Modified Starch, Starch Glue, Rice Alcohol Glucose, Fish Powder, Ribotide, Caramel Color, Liquid Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat6.67g (+0.09g, +1.37%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+37.00mg, +4.85%)
Total Carbohydrates 73.33g (-5.62g, -7.12%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 6.67g (-17.01g, -71.83%)
Sugars, added N/A
Protein 13.33g (+5.44g, +68.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.68mg, +51.52%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Yeast, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+19.00kcal, +4.81%)
Total Fat17.24g (+10.66g, +162.01%)
Saturated Fat 13.79g (+12.47g, +944.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 759.0mg (-4.00mg, -0.52%)
Total Carbohydrates 58.62g (-20.33g, -25.75%)
Dietary Fiber N/A
Sugars 10.34g (-13.34g, -56.33%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe3.45mg (+2.13mg, +161.36%)
Potassium, K210.0mg (+26.00mg, +14.13%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Vitamin B-60.345mg
Ingredients
Non Gmo Golden Butterfly Popcorn Coconut Oil Pure New England Maple Sugar Natural Brown Sugar And Cane Sugar Solar Dried Sea Salt Cinnamon Nutmeg Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat7.5g (+0.92g, +13.98%)
Saturated Fat 2.5g (+1.18g, +89.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+37.00mg, +4.85%)
Total Carbohydrates 75.0g (-3.95g, -5.00%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 5.0g (-18.68g, -78.89%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (gluten), Palm Oil, Yeast, Salt, Garlic (2%), Malted Barley Flour (gluten), Barley Malt Extract (gluten) Wheat Flour, Palm Oil, Yeast, Salt, Garlic, Malted Barley Flour, Barley Malt Extract