Quaker Peanut Butter Chocolateolate Chip Chewy Granola Bar, Peanut Butter Chocolateolate Chip by The Quaker Oats Company: Similar Foods

Product:
Peanut Butter Chocolateolate Chip Chewy Granola Bar, Peanut Butter Chocolateolate Chip
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 396.0mg
Total Carbohydrates 70.83g
Dietary Fiber 12.5g
Sugars 20.83g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe1.5mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Invert Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (-9.38g, -75.04%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+10.00mg, +2.53%)
Total Carbohydrates 81.25g (+10.42g, +14.71%)
Dietary Fiber 15.6g (+3.10g, +24.80%)
Sugars 25.0g (+4.17g, +20.02%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (=)
Iron, Fe3.38mg (+1.88mg, +125.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (oat, Brown Rice, Millet, Quinoa And Amaranth Flours), Cane Sugar, Oat Fiber, Inulin, Invert Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Cinnamon, Salt, Calcium Carbonate, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-29.00mg, -7.32%)
Total Carbohydrates 60.0g (-10.83g, -15.29%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 20.0g (-0.83g, -3.98%)
Sugars, added N/A
Protein 23.33g (+15.00g, +180.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe3.6mg (+2.10mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Unrefined Cane Sugar, Organic Rice Protein Concentrate, Pea Protein, Organic Blue Agave (inulin Fiber), Sliced Almonds, Tapioca Flour, Almond Meal, Coconut, Dried Ground Boysenberry, Dried Ground Blueberry, Natural Flavor, Allspice, Sea Salt, Maqui Berry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-29.00mg, -7.32%)
Total Carbohydrates 60.0g (-10.83g, -15.29%)
Dietary Fiber 13.3g (+0.80g, +6.40%)
Sugars 16.67g (-4.16g, -19.97%)
Sugars, added N/A
Protein 23.33g (+15.00g, +180.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe4.8mg (+3.30mg, +220.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Almond Meal, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Tapioca Flour, Natural Flavor, Cocoa Extract, Cinnamon, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-31.00kcal, -8.27%)
Total Fat3.12g (-9.38g, -75.04%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-21.00mg, -5.30%)
Total Carbohydrates 78.12g (+7.29g, +10.29%)
Dietary Fiber 15.6g (+3.10g, +24.80%)
Sugars 28.12g (+7.29g, +35.00%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (=)
Iron, Fe1.12mg (-0.38mg, -25.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (oat, Brown Rice, Millet, Quinoa, Amaranth Flours), Cane Sugar, Oat Fiber, Inulin, Invert Cane Sugar, Salt, Honey, Calcium Carbonate, Natural Flavors, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+40.00kcal, +10.67%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 3.85g (-0.32g, -7.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-11.00mg, -2.78%)
Total Carbohydrates 66.15g (-4.68g, -6.61%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 32.31g (+11.48g, +55.11%)
Sugars, added N/A
Protein 12.31g (+3.98g, +47.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (+12.00mg, +4.80%)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IU6.0IU
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Nonfat Milk, Whole Grain Oat Flour, Maple Bits (sugar, Vegetable Oil (palm, Palm Kernel), Wheat Flour, Cocoa Powder, Glucose, Extractives Of Fenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Soybean Oil, Dried Egg Whites, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Wheat Protein Isolate, Food Starch Modified, Buttermilk, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat15.38g (+2.88g, +23.04%)
Saturated Fat 7.69g (+3.52g, +84.41%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 372.0mg (-24.00mg, -6.06%)
Total Carbohydrates 52.56g (-18.27g, -25.79%)
Dietary Fiber 2.6g (-9.90g, -79.20%)
Sugars 24.36g (+3.53g, +16.95%)
Sugars, added N/A
Protein 5.13g (-3.20g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-19.00mg, -7.60%)
Iron, Fe1.92mg (+0.42mg, +28.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less: Soybean Oil, Cinnamon, Dextrose, Mono And Diglycerides, Salt, Egg, Whey, Monocalcium Phosphate, Egg White, Cornstarch, Cocoa Processed With Alkali, Calcium Carbonate, Molasses, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Guar Gum, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Agar, Enzymes, Color (beta Carotene, Titanium Dioxide), Nonfat Dry Milk, Fumaric Acid, Sodium Hexametaphosphate, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 88.57g (+17.74g, +25.05%)
Dietary Fiber 1.4g (-11.10g, -88.80%)
Sugars 48.57g (+27.74g, +133.17%)
Sugars, added N/A
Protein 2.86g (-5.47g, -65.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-21.00mg, -8.40%)
Iron, Fe1.03mg (-0.47mg, -31.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, White Rice Flour, Potato Starch, Corn Starch, Tapioca Starch, Baking Powder, Vanilla Extract Powder, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat15.93g (+3.43g, +27.44%)
Saturated Fat 7.96g (+3.79g, +90.89%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 372.0mg (-24.00mg, -6.06%)
Total Carbohydrates 52.21g (-18.62g, -26.29%)
Dietary Fiber 1.8g (-10.70g, -85.60%)
Sugars 28.32g (+7.49g, +35.96%)
Sugars, added N/A
Protein 4.42g (-3.91g, -46.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca221.0mg (-29.00mg, -11.60%)
Iron, Fe1.59mg (+0.09mg, +6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g (+1.14g, +27.34%)
Fatty acids, total polyunsaturated2.21g (+0.13g, +6.25%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [palm Oil, Water, Salt, Monoglycerides, Whey (milk), Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Egg Whites, Contains Less Than 2% Of Each Of The Following: Dextrose, Mono And Diglycerides, Soy Flour, Guar Gum, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene (color), Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Cornstarch, Cocoa (processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey, Sodium Stearoyl Lactylate, Ascorbic Acid, Natural And Artificial Flavors, Artificial Color, Monocalcium Phosphate, Soybean Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+11.00kcal, +2.93%)
Total Fat21.05g (+8.55g, +68.40%)
Saturated Fat 8.77g (+4.60g, +110.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-10.00mg, -2.53%)
Total Carbohydrates 43.86g (-26.97g, -38.08%)
Dietary Fiber 1.8g (-10.70g, -85.60%)
Sugars 19.3g (-1.53g, -7.35%)
Sugars, added N/A
Protein 5.26g (-3.07g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.75mg (+0.25mg, +16.67%)
Potassium, K35.0mg (+35.00mg)
Vitamin D, IU0.0IU
Ingredients
Donut (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Salt, Soy Protein, Guar Gum, Soy Lecithin, Ascorbic Acid, Turmeric And Annatto For Color, Enzymes, Yeast, Mono And Diglycerides, Antioxidants [tocopherols, Ascorbic Acid, Citric Acid], Glycerine, Cinnamon, Egg), Glaze (sugar, Cornstarch, Water, Calcium Carbonate, Calcium Sulfate, Vegetable Gum [agar, Locust Bean Gum], Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Palm Oil, Rice Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+42.00mg, +10.61%)
Total Carbohydrates 81.25g (+10.42g, +14.71%)
Dietary Fiber 6.2g (-6.30g, -50.40%)
Sugars 25.0g (+4.17g, +20.02%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca250.0mg (=)
Iron, Fe2.25mg (+0.75mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Coconut Palm Sugar, Tapioca Starch, Coconut Flour, Evaporated Cane Juice, Maple Sugar, Muscovado Sugar, Aluminum Free Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Corn Starch), Spices, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-7.00mg, -1.77%)
Total Carbohydrates 86.11g (+15.28g, +21.57%)
Dietary Fiber 2.8g (-9.70g, -77.60%)
Sugars 47.22g (+26.39g, +126.69%)
Sugars, added N/A
Protein 2.78g (-5.55g, -66.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, White Rice Flour, Potato Starch, Cocoa, Corn Starch, Tapioca Starch, Baking Powder, Vanilla Extract Powder, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+40.00kcal, +10.67%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 3.08g (-1.09g, -26.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-11.00mg, -2.78%)
Total Carbohydrates 66.15g (-4.68g, -6.61%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 30.77g (+9.94g, +47.72%)
Sugars, added N/A
Protein 12.31g (+3.98g, +47.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (+27.00mg, +10.80%)
Iron, Fe2.15mg (+0.65mg, +43.33%)
Potassium, KN/A
Vitamin D, IU12.0IU
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Nonfat Milk, Whole Grain Oat Flour, Maple Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Cocoa Powder, Glucose, Extractives Of Fenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Soybean Oil, Brown Sugar, Dried Egg Whites, Spices, Leavening (baking Soda, Monocalcium Phosphate), Wheat Protein Isolate, Natural Flavor, Food Starch Modified, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat15.38g (+2.88g, +23.04%)
Saturated Fat 7.69g (+3.52g, +84.41%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 372.0mg (-24.00mg, -6.06%)
Total Carbohydrates 52.56g (-18.27g, -25.79%)
Dietary Fiber 2.6g (-9.90g, -79.20%)
Sugars 24.36g (+3.53g, +16.95%)
Sugars, added N/A
Protein 5.13g (-3.20g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-32.00mg, -12.80%)
Iron, Fe1.92mg (+0.42mg, +28.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less: Soybean Oil, Cinnamon, Dextrose, Mono And Diglycerides, Salt, Egg, Whey, Monocalcium Phosphate, Egg White, Cornstarch, Cocoa Processed With Alkali, Calcium Carbonate, Molasses, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Guar Gum, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Calcium Sulfate, Baking Soda, Ascorbic Acid, Ammonium Sulfate, Sodium Acid Pyrophosphate, Agar, Color (beta Carotene, Titanium Dioxide), Enzymes, Nonfat Dry Milk, Fumaric Acid, Sodium Hexametaphosphate, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat15.38g (+2.88g, +23.04%)
Saturated Fat 7.69g (+3.52g, +84.41%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 372.0mg (-24.00mg, -6.06%)
Total Carbohydrates 57.69g (-13.14g, -18.55%)
Dietary Fiber 1.3g (-11.20g, -89.60%)
Sugars 29.49g (+8.66g, +41.57%)
Sugars, added N/A
Protein 5.13g (-3.20g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-45.00mg, -18.00%)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (cultured Milk And Cream), Soybean Oil, Dextrose, Whey, Mono And Diglycerides, Salt, Egg White, Modified Cornstarch, Cornstarch, Egg, Monocalcium Phosphate, Calcium Carbonate, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Guar Gum, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Calcium Sulfate, Lactose, Calcium Caseinate, Baking Soda, Ascorbic Acid, Ammonium Sulfate, Sodium Acid Pyrophosphate, Fumaric Acid, Agar, Color (beta Carotene, Titanium Dioxide), Enzymes, Tocopherol, Nonfat Dry Milk, Preservative (calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate), Lactic Acid, Sodium Hexametaphosphate, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Disodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-26.00kcal, -6.93%)
Total Fat13.95g (+1.45g, +11.60%)
Saturated Fat 6.98g (+2.81g, +67.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (-24.00mg, -6.06%)
Total Carbohydrates 60.47g (-10.36g, -14.63%)
Dietary Fiber 2.3g (-10.20g, -81.60%)
Sugars 48.84g (+28.01g, +134.47%)
Sugars, added N/A
Protein 2.33g (-6.00g, -72.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe1.67mg (+0.17mg, +11.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.17g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.08g, -100.00%)
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil), Stripe (sugar, Palm Kernel And Palm Oil, Skim Milk, Titanium Dioxide (artificial Color), Soy Lecithin), Cocoa, Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agave Inulin Syrup, Chocolate, Salt, Natural And Artificial Flavors, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Cellulose Gum, Monoglyceride, Guar Gum, Agar, Calcium Sulfate, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Datem, Sorbitan Monostearate, Calcium Carbonate, Citric Acid, Tricalcium Phosphate, Xanthan Gum, Preserved With Sorbic Acid, Potassium Sorbate, And Sodium Propionate