Mrs Freshley's Powdered Mini Donuts by Flowers Foods, Inc: Similar Foods

Product:
Powdered Mini Donuts
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat18.31g
Saturated Fat 8.45g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 437.0mg
Total Carbohydrates 57.75g
Dietary Fiber 1.4g
Sugars 29.58g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated3.52g
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-12.00kcal, -2.84%)
Total Fat19.64g (+1.33g, +7.26%)
Saturated Fat 8.93g (+0.48g, +5.68%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 429.0mg (-8.00mg, -1.83%)
Total Carbohydrates 58.93g (+1.18g, +2.04%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 28.57g (-1.01g, -3.41%)
Sugars, added N/A
Protein 3.57g (-0.66g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.93mg (+0.41mg, +26.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (-0.09g, -1.42%)
Fatty acids, total polyunsaturated3.57g (+0.05g, +1.42%)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cinnamon, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat19.23g (+0.92g, +5.02%)
Saturated Fat 8.65g (+0.20g, +2.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 423.0mg (-14.00mg, -3.20%)
Total Carbohydrates 57.69g (-0.06g, -0.10%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 28.85g (-0.73g, -2.47%)
Sugars, added N/A
Protein 3.85g (-0.38g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe1.38mg (-0.14mg, -9.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.57g, -8.99%)
Fatty acids, total polyunsaturated2.88g (-0.64g, -18.18%)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat19.23g (+0.92g, +5.02%)
Saturated Fat 8.65g (+0.20g, +2.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 423.0mg (-14.00mg, -3.20%)
Total Carbohydrates 57.69g (-0.06g, -0.10%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 28.85g (-0.73g, -2.47%)
Sugars, added N/A
Protein 3.85g (-0.38g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe1.38mg (-0.14mg, -9.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.57g, -8.99%)
Fatty acids, total polyunsaturated2.88g (-0.64g, -18.18%)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-15.00kcal, -3.55%)
Total Fat21.13g (+2.82g, +15.40%)
Saturated Fat 9.86g (+1.41g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 437.0mg (=)
Total Carbohydrates 52.11g (-5.64g, -9.77%)
Dietary Fiber 1.4g (=)
Sugars 29.58g (=)
Sugars, added N/A
Protein 4.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe3.8mg (+2.28mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Beta Carotene [color], Citric Acid, Corn Syrup Solids, Dextrose, Egg Yolks, Enzymes, Guar Gum, High Oleic Canola Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Nonfat Milk, Sodium Propionate [preservative], Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Caseinate, Soy Lecithin, Wheat Starch), Water, Sugar, Palm Oil, Glycerine Jelly Filling: Filling Base (sugar, Modified Food Starch, Sodium Alginate, Adipic Acid, Propylene Glycol, Silicon Dioxide, Xanthan Gum, Sodium Benzoate And Potassium Sorbate As Preservatives), Water, Red #40, Natural And Artificial Raspberry Flavor, Lactic Acid, Blue #1 Chocolate Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+2.00kcal, +0.47%)
Total Fat21.43g (+3.12g, +17.04%)
Saturated Fat 10.71g (+2.26g, +26.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 443.0mg (+6.00mg, +1.37%)
Total Carbohydrates 64.29g (+6.54g, +11.32%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 39.29g (+9.71g, +32.83%)
Sugars, added N/A
Protein 3.57g (-0.66g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (evaporated Cane Juice, Natural Chocolate Liquor [non Alcoholic], Non Dairy Cocoa Butter Unbleached Unbromated Enriched Flour (wheat Flour, Malted Barley Flour, Niacin [a B Vitamin], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Sugar, Brown Sugar, Palm Fruit Oil, Tapioca Syrup, Cocoa Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-1.00kcal, -0.24%)
Total Fat21.88g (+3.57g, +19.50%)
Saturated Fat 9.38g (+0.93g, +11.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 422.0mg (-15.00mg, -3.43%)
Total Carbohydrates 51.56g (-6.19g, -10.72%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 26.56g (-3.02g, -10.21%)
Sugars, added N/A
Protein 3.12g (-1.11g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe1.69mg (+0.17mg, +11.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Four Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pam Ol, Susar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Beta Carotene Color), Com Syrup Solica, Detva, Eggs Enzymes, Mono And Diglycerides, Norrat Milk Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Gluten Com Syrup Solids, Sodium Alginate, Guar Gum , Cellulose Gum, Cinnamon Cinnamon Coating, Dextrose, Cornstarch, Pam Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate Preservative) Contains Wheat Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat19.3g (+0.99g, +5.41%)
Saturated Fat 6.14g (-2.31g, -27.34%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 421.0mg (-16.00mg, -3.66%)
Total Carbohydrates 61.4g (+3.65g, +6.32%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 35.09g (+5.51g, +18.63%)
Sugars, added N/A
Protein 3.51g (-0.72g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Salt), White Chips (sugar, Palm Kernel Oil, Nonfat Milk, Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Sugar, Margarine (partially Hydrogenated Soybean And Or Canola Oil, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Invert Sugar, Eggs (pasteurized), Modified Food Starch, Salt, Natural & Artificial Flavoring, Whey Protein, Baking Soda, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+3.00kcal, +0.71%)
Total Fat24.07g (+5.76g, +31.46%)
Saturated Fat 16.67g (+8.22g, +97.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 426.0mg (-11.00mg, -2.52%)
Total Carbohydrates 48.15g (-9.60g, -16.62%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 29.63g (+0.05g, +0.17%)
Sugars, added N/A
Protein 3.7g (-0.53g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+9.00mg, +32.14%)
Iron, Fe2.0mg (+0.48mg, +31.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Icing Sugar, Palm Kernel Oil, Cocoa Powder, Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+3.00kcal, +0.71%)
Total Fat24.07g (+5.76g, +31.46%)
Saturated Fat 16.67g (+8.22g, +97.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 426.0mg (-11.00mg, -2.52%)
Total Carbohydrates 48.15g (-9.60g, -16.62%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 29.63g (+0.05g, +0.17%)
Sugars, added N/A
Protein 3.7g (-0.53g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+9.00mg, +32.14%)
Iron, Fe2.0mg (+0.48mg, +31.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating:icing Sugar, Palm Kernel Oil, Cocoa Powder, Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+2.00kcal, +0.47%)
Total Fat17.5g (-0.81g, -4.42%)
Saturated Fat 7.5g (-0.95g, -11.24%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 425.0mg (-12.00mg, -2.75%)
Total Carbohydrates 60.0g (+2.25g, +3.90%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 30.0g (+0.42g, +1.42%)
Sugars, added N/A
Protein 5.0g (+0.77g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+22.00mg, +78.57%)
Iron, Fe0.9mg (-0.62mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-20.00kcal, -4.73%)
Total Fat14.93g (-3.38g, -18.46%)
Saturated Fat 4.48g (-3.97g, -46.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 448.0mg (+11.00mg, +2.52%)
Total Carbohydrates 64.18g (+6.43g, +11.13%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 43.28g (+13.70g, +46.32%)
Sugars, added N/A
Protein 2.99g (-1.24g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe2.15mg (+0.63mg, +41.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-13.00kcal, -3.07%)
Total Fat20.48g (+2.17g, +11.85%)
Saturated Fat 8.43g (-0.02g, -0.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+23.00mg, +328.57%)
Sodium 434.0mg (-3.00mg, -0.69%)
Total Carbohydrates 57.83g (+0.08g, +0.14%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 42.17g (+12.59g, +42.56%)
Sugars, added N/A
Protein 3.61g (-0.62g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe3.25mg (+1.73mg, +113.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Eggs, Cocoa Processed With Alkali, Soybean Oil, Canola Oil, Invert Sugar, Semisweet Chocolate Curls (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Dark Chocolate Flavored Drizzle (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa Powder, Butteroil, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavor), Contains 2% Or Less Of: Butteroil, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Glycerin, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+7.00kcal, +1.65%)
Total Fat21.93g (+3.62g, +19.77%)
Saturated Fat 10.53g (+2.08g, +24.62%)
Trans Fat 1.32g (+1.32g)
Cholesterol 31.0mg (+24.00mg, +342.86%)
Sodium 421.0mg (-16.00mg, -3.66%)
Total Carbohydrates 57.02g (-0.73g, -1.26%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 31.58g (+2.00g, +6.76%)
Sugars, added N/A
Protein 5.26g (+1.03g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe2.37mg (+0.85mg, +55.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut Mix (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dry Egg Yolk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Nonfat Milk Solids, Salt, Wheat Starch, Soy Lecithin, Dextrose, Sodium Stearoyl Lactylate, Cellulose Gum, Artificial Flavor, Corn Starch, Propylene Glycol, Corn Oil, Beta Carotene As Color), Water, Icing Sugar (sucrose & Dextrose), Palm Oil, Sugar, Agar, Natural And Artificial Flavors, Soybean Oil, Salt & Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat12.86g (-5.45g, -29.77%)
Saturated Fat 2.14g (-6.31g, -74.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 443.0mg (+6.00mg, +1.37%)
Total Carbohydrates 68.57g (+10.82g, +18.74%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 20.0g (-9.58g, -32.39%)
Sugars, added N/A
Protein 8.57g (+4.34g, +102.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Apple Pieces (apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite [for Color Retention]), Roasted Pecans, Toffee (sugar, Corn Syrup, Butter, Salt, Sodium Bicarbonate, Natural Flavor, Vanilla Extract, Soy Lecithin), Brown Sugar, Whole Grain Rolled Wheat, Natural Flavor, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+3.00kcal, +0.71%)
Total Fat23.4g (+5.09g, +27.80%)
Saturated Fat 12.77g (+4.32g, +51.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 426.0mg (-11.00mg, -2.52%)
Total Carbohydrates 51.06g (-6.69g, -11.58%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 25.53g (-4.05g, -13.69%)
Sugars, added N/A
Protein 4.26g (+0.03g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.53mg (+0.01mg, +0.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.45g (+1.11g, +17.51%)
Fatty acids, total polyunsaturated4.26g (+0.74g, +21.02%)
Thiamin0.0mg
Riboflavin0.145mg
Niacin1.702mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Dextrose, Sugar, Food Starch Modified, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Corn Syrup Solids, Salt, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Titanium Dioxide Color, Sodium Stearoyl Lactylate, Cellulose Gum, Artificial Flavors, Spice, Wheat Starch, Hydrogenated Cottonseed Oil, Xanthan Gum, [sorbic Acid, Sodium Propionate, Potassium Sorbate, Calcium Propionate (preservatives)], Enzymes, Mono & Diglycerides, Beta Carotene Color, Corn Starch