Lean Pockets White Meat Chicken, Broccoli & Cheddar Cheese & Sauce Made With A Whole Grain Crust Sandwiches, White Meat Chicken, Broccoli & Cheddar by Nestle Usa Inc: Similar Foods
- Product:
- White Meat Chicken, Broccoli & Cheddar Cheese & Sauce Made With A Whole Grain Crust Sandwiches, White Meat Chicken, Broccoli & Cheddar
- Brand:
- Lean Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087224/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 5.51g | |
| Saturated Fat | 2.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 299.0mg | |
| Total Carbohydrates | 30.71g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.72g | |
| Sugars, added | N/A | |
| Protein | 7.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 157.0mg | |
| Iron, Fe | 1.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Whey, Sugar, Onions, Modified Food Starch, Seasoning (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic Powder, Tapioca Dextrin, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Dried Parsley, Citric Acid, Sugar, Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Yeast, Soybean Oil, Salt, Dried Chives), Maltodextrin, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Egg Yolks, Yeast, Salt, Methylcellulose, Autolyzed Yeast Extract, Dried Onions, Seasoning (salt, Maltodextrin, Autolyzed Yeast Extract, Sugar, Soy Sauce [water, Soy, Wheat, Salt], Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin), Dried Garlic, Soybean Oil, Spices, Seasoning (salt, Maltodextrin, Glucose Solids, Spice), Color Added, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (=) | |
| Total Fat | 4.11g (-1.40g, -25.41%) | |
| Saturated Fat | 1.65g (-1.11g, -40.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 296.0mg (-3.00mg, -1.00%) | |
| Total Carbohydrates | 24.69g (-6.02g, -19.60%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.65g (-3.07g, -65.04%) | |
| Sugars, added | N/A | |
| Protein | 13.17g (+5.30g, +67.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 165.0IU (+8.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+3.10mg, +110.71%) | |
| Calcium, Ca | 165.0mg (+8.00mg, +5.10%) | |
| Iron, Fe | 1.18mg (-0.24mg, -16.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Whole Wheat Flour And Enriched Flour Blend (whole Wheat Flour, Enriched Durum Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Egg, Ascorbic Acid Filling Ingredients: Low Fat Ricotta Cheese (skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk, (cultured Milk, Salt, Enzymes), Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Whole Wheat Crackermeal (whole Wheat Flour, Dextrose), Garlic Salt (salt, Dehydrated Garlic), Corn Starch Modified, Sugar, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 6.92g (+1.41g, +25.59%) | |
| Saturated Fat | 3.08g (+0.32g, +11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+7.00mg, +43.75%) | |
| Sodium | 323.0mg (+24.00mg, +8.03%) | |
| Total Carbohydrates | 27.69g (-3.02g, -9.83%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 3.08g (-1.64g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.72g, -21.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-3.00IU, -1.91%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-1.00mg, -35.71%) | |
| Calcium, Ca | 154.0mg (-3.00mg, -1.91%) | |
| Iron, Fe | 0.55mg (-0.87mg, -61.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Seasoned Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Italian Seasoning (oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Freshness), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-20.00kcal, -10.15%) | |
| Total Fat | 4.42g (-1.09g, -19.78%) | |
| Saturated Fat | 2.65g (-0.11g, -3.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+6.00mg, +37.50%) | |
| Sodium | 301.0mg (+2.00mg, +0.67%) | |
| Total Carbohydrates | 23.89g (-6.82g, -22.21%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 4.42g (-0.30g, -6.36%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.98g, +12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+20.00IU, +12.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-24.00mg, -15.29%) | |
| Iron, Fe | 1.27mg (-0.15mg, -10.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese (whole Milk, Vinegar, Salt), Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt, Lemon Juice, Vanilla Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+20.00kcal, +10.15%) | |
| Total Fat | 9.79g (+4.28g, +77.68%) | |
| Saturated Fat | 3.5g (+0.74g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 266.0mg (-33.00mg, -11.04%) | |
| Total Carbohydrates | 20.98g (-9.73g, -31.68%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 0.7g (-4.02g, -85.17%) | |
| Sugars, added | N/A | |
| Protein | 10.49g (+2.62g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 140.0IU (-17.00IU, -10.83%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.00mg, -71.43%) | |
| Calcium, Ca | 175.0mg (+18.00mg, +11.46%) | |
| Iron, Fe | 0.25mg (-1.17mg, -82.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yellow Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking Sausage: Pork, Salt, Spice, Garlic Powder Sauce: Liquid And Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene (color), Dimethylpolysiloxane, And Anti Foaming Agent Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+25.00kcal, +12.69%) | |
| Total Fat | 10.22g (+4.71g, +85.48%) | |
| Saturated Fat | 6.67g (+3.91g, +141.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+6.00mg, +37.50%) | |
| Sodium | 307.0mg (+8.00mg, +2.68%) | |
| Total Carbohydrates | 20.89g (-9.82g, -31.98%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 2.22g (-2.50g, -52.97%) | |
| Sugars, added | N/A | |
| Protein | 10.22g (+2.35g, +29.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-24.00IU, -15.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+43.00mg, +27.39%) | |
| Iron, Fe | 0.8mg (-0.62mg, -43.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flagship Sauce (milk, Flagship Cheese [pasteurized Milk, Salt, Culture, Enzymes], Just Jack Cheese [pasteurized Milk, Salt, Culture, Enzymes], Butter [cream, Salt], Water, Wheat Flour, Rice Starch, Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Onion, Sugar, May Contain 2% Or Less Of Salt, Vinegar, Sunflower Seed Oil, Paprika, Garlic, Corn Starch, Spices {oregano, Bay Leaves, Thyme, Cumin, Celery Seed}], Salt, Dehydrated Garlic), Penne Rigate (durum Wheat Semolina [niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+12.00kcal, +6.09%) | |
| Total Fat | 12.06g (+6.55g, +118.87%) | |
| Saturated Fat | 5.0g (+2.24g, +81.16%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 353.0mg (+54.00mg, +18.06%) | |
| Total Carbohydrates | 15.88g (-14.83g, -48.29%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 2.06g (-2.66g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.54g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-10.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 162.0mg (+5.00mg, +3.18%) | |
| Iron, Fe | 0.79mg (-0.63mg, -44.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Fully Cooked Applewood Smoked Bacon Pieces [bacon (cured With Water, Salt, Sugar, Sodium Nitrite), Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose], Soybean Oil, Whey Protein Concentrate, Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Modified Cellulose, Spices, Potassium Chloride, Salt, Sodium Phosphate, Enzymes), White Cheddar Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+12.00kcal, +6.09%) | |
| Total Fat | 12.06g (+6.55g, +118.87%) | |
| Saturated Fat | 5.0g (+2.24g, +81.16%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 353.0mg (+54.00mg, +18.06%) | |
| Total Carbohydrates | 15.88g (-14.83g, -48.29%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 2.06g (-2.66g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.54g, +19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-10.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 162.0mg (+5.00mg, +3.18%) | |
| Iron, Fe | 0.79mg (-0.63mg, -44.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Fully Cooked Applewood Smoked Bacon Pieces [bacon Cured With Water, Salt, Sugar, Sodiumnitrite), Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose], Soybean Oil, Whey Protien Concentrate, Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Modified Cellulose, Spices, Potassium Chloride, Salt, Sodium Phosphate, Enzymes), White Cheddar Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-27.00kcal, -13.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.47g (-0.29g, -10.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 339.0mg (+40.00mg, +13.38%) | |
| Total Carbohydrates | 20.14g (-10.57g, -34.42%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.35g (-4.37g, -92.58%) | |
| Sugars, added | N/A | |
| Protein | 9.54g (+1.67g, +21.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+20.00IU, +12.74%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+7.80mg, +278.57%) | |
| Calcium, Ca | 124.0mg (-33.00mg, -21.02%) | |
| Iron, Fe | 1.91mg (+0.49mg, +34.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spanish Rice (water, White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomato Juice [reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Chicken Base [salt, Rendered Chicken Fat With Natural Flavoring, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein {with Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate}, Chicken {cooked Chicken And Natural Flavoring}, Spices, Turmeric, Disodium Inosinate And Disodium Guanylate], Garlic Salt (salt, Garlic], Salt), Cooked Chicken (chicken, Water, Tomato Juice Reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes], Salt, Vitamin C (asocorbic Acid], Onions, Bell Pepper, Garlic Salt [salt, Garlic], Salt, Black Pepper), Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following Salt Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate], Wheat Protein Preservatives [calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend (xanthan & Guar Gums], Dough Conditioner (soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), White Cheddar Cheese Milk, Culture, Salt, Enzyme), Green Chile (water, Tomatillos, Jalapeno Peppers, Flour Enriched Bleached Wheat Flour (bleached Wheat Flour Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt (salt Garlic, Salt, Black, Pepper, Cumin, Oregano), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride), Cilantro , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+6.00kcal, +3.05%) | |
| Total Fat | 7.31g (+1.80g, +32.67%) | |
| Saturated Fat | 3.65g (+0.89g, +32.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+29.00mg, +181.25%) | |
| Sodium | 357.0mg (+58.00mg, +19.40%) | |
| Total Carbohydrates | 20.29g (-10.42g, -33.93%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 0.0g (-4.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.8g (+5.93g, +75.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 162.0IU (+5.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+2.10mg, +75.00%) | |
| Calcium, Ca | 162.0mg (+5.00mg, +3.18%) | |
| Iron, Fe | 1.17mg (-0.25mg, -17.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Patty Crumble (turkey, Water, Contains 2% Or Less Modified Food Starch, Salt, Natural Flavoring), Low Moisture Part Skim Mozzarella Cheese (nonfat Dry Milk Powder, Sweet Cream, Water, Cheese Culture, Salt, Enzymes), Fat Free Ricotta Cheese (whey, Skim Milk [made From Nonfat Dry Milk Powder], Vinegar, Xanthan Gum, Carrageenan), Water, Corn Starch Modified, Egg, Salt, Dehydrated Garlic, Dehydrated Onion, Caramel Color, Extractives Of Paprika Pasta: Whole Wheat Flour And Enriched Semolina Blend (whole Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+21.00kcal, +10.66%) | |
| Total Fat | 8.97g (+3.46g, +62.79%) | |
| Saturated Fat | 3.85g (+1.09g, +39.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 353.0mg (+54.00mg, +18.06%) | |
| Total Carbohydrates | 26.28g (-4.43g, -14.43%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 0.0g (-4.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.75g, +22.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+35.00IU, +22.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+3.00mg, +1.91%) | |
| Iron, Fe | 1.73mg (+0.31mg, +21.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides [emulsifier], Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch]), Pinto Beans (water, Pinto Beans, Refried Beans [pinto Beans, Salt, Palm Oil], Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Hatch Valley Green Chile Peppers, Garlic Powder), Cheddar Cheese (pasteurized Grade A Milk, Salt, Cultures, Annatto [color], Enzymes), Water, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+28.00kcal, +14.21%) | |
| Total Fat | 7.75g (+2.24g, +40.65%) | |
| Saturated Fat | 2.46g (-0.30g, -10.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
| Sodium | 324.0mg (+25.00mg, +8.36%) | |
| Total Carbohydrates | 33.1g (+2.39g, +7.78%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 3.52g (-1.20g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-0.12g, -1.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+54.00IU, +34.39%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
| Calcium, Ca | 141.0mg (-16.00mg, -10.19%) | |
| Iron, Fe | 1.9mg (+0.48mg, +33.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder, Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Nonfat Dry Milk, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+31.00kcal, +15.74%) | |
| Total Fat | 7.09g (+1.58g, +28.68%) | |
| Saturated Fat | 2.36g (-0.40g, -14.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 362.0mg (+63.00mg, +21.07%) | |
| Total Carbohydrates | 26.77g (-3.94g, -12.83%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.57g (-3.15g, -66.74%) | |
| Sugars, added | N/A | |
| Protein | 12.6g (+4.73g, +60.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.90mg, -67.86%) | |
| Calcium, Ca | 157.0mg (=) | |
| Iron, Fe | 2.13mg (+0.71mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Calcium Propionate Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Chicken: Cooked Chicken White Meat Sauce: Water, Vinegar, Aged Cayenne Peppers, Canola Oil, Spices (paprika, Celery Seed), Sugar, Garlic Powder, Citric Acid, Xanthan & Guar Gum, Sodium Alginate, Yeast Extract, Natural & Artificial Flavor, Polysorbate 80, Tbhq, Magnesium Potassium Chloride, Potassium Sorbate & Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+39.00kcal, +19.80%) | |
| Total Fat | 12.73g (+7.22g, +131.03%) | |
| Saturated Fat | 4.55g (+1.79g, +64.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+7.00mg, +43.75%) | |
| Sodium | 345.0mg (+46.00mg, +15.38%) | |
| Total Carbohydrates | 23.64g (-7.07g, -23.02%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 2.73g (-1.99g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.60g, -7.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+25.00IU, +15.92%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-0.60mg, -21.43%) | |
| Calcium, Ca | 182.0mg (+25.00mg, +15.92%) | |
| Iron, Fe | 0.65mg (-0.77mg, -54.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Tomato Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Pesto Sauce (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Granulated Garlic, Salt) Gluten Free Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 9.33g (+3.82g, +69.33%) | |
| Saturated Fat | 5.78g (+3.02g, +109.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 360.0mg (+61.00mg, +20.40%) | |
| Total Carbohydrates | 17.33g (-13.38g, -43.57%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 2.22g (-2.50g, -52.97%) | |
| Sugars, added | N/A | |
| Protein | 10.22g (+2.35g, +29.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-24.00IU, -15.29%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-2.30mg, -82.14%) | |
| Calcium, Ca | 178.0mg (+21.00mg, +13.38%) | |
| Iron, Fe | 0.8mg (-0.62mg, -43.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Rigate (durum Wheat Semolina [niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Milk (vitamin D3 Added), Cooked Seasoned Pork (pork, Water, Potato Starch, Olive Oil, Salt, Lemon Juice, Dextrose, Dehydrated Garlic, Black Pepper, Oregano, Basil, Cayenne Pepper, Parsley, Dehydrated Onion), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Mushrooms, Smoked Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes, Natural Smoke), Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Butter (cream, Salt), Water, Rice Starch, Seasoning Blend (salt, Garlic, Lemon Peel, Onion, Chili Powder, Black Pepper, Rosemary, Anise Seed, Fennel Seed, Black Tea), Rice Flour, Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Onion, Sugar, May Contain 2% Or Less Of Salt, Vinegar, Sunflower Seed Oil, Paprika, Garlic, Corn Starch, Spices [oregano, Bay Leaves, Thyme, Cumin, Celery Seed]), Parsley, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+47.00kcal, +23.86%) | |
| Total Fat | 13.41g (+7.90g, +143.38%) | |
| Saturated Fat | 5.49g (+2.73g, +98.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+27.00mg, +168.75%) | |
| Sodium | 305.0mg (+6.00mg, +2.01%) | |
| Total Carbohydrates | 18.29g (-12.42g, -40.44%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.22g (-3.50g, -74.15%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+4.33g, +55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 122.0IU (-35.00IU, -22.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 183.0mg (+26.00mg, +16.56%) | |
| Iron, Fe | 0.44mg (-0.98mg, -69.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ditalini Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrius Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [color]), Water, Uncured Bacon No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (cured With: Water, Sea Salt, Cane Sugar, Natural Flavors) Whole Milk (milk, Vitamin D), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt) Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Modified Rice Starch, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Butter (pasteurized Cream), Canola Oil, Soy Bean Oil, Sea Salt | ||