Balance Bare Nutrition Energy Bar, Sweet & Spicy Nut by The Nature's Bounty Co: Similar Foods
- Product:
- Nutrition Energy Bar, Sweet & Spicy Nut
- Brand:
- Balance Bare
- Maker:
- The Nature's Bounty Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903419/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 26.47g | |
| Saturated Fat | 5.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 8.8g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 353.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Almonds, Brown Rice Syrup, Sugar, Pumpkin Seeds Rolled Oats, Raisins, Tapioca Syrup, Dried Cane Syrup, Chicory Root Fiber, Coconut Oil, Coconut, Salt, Water, Natural Flavor, Ground Chiptole Chile, Ground Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 26.47g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 23.53g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 353.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Brown Rice Syrup, Sugar, Pumpkin Seeds, Rolled Oats, Raisins, Tapioca Syrup, Dried Cane Syrup, Chicory Root Fiber, Coconut Oil, Coconut, Salt, Water, Natural Flavor, Ground Chipotle Chile, Ground Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 26.47g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 23.53g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 353.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Brown Rice Syrup, Sugar, Pumpkin Seeds, Rolled Oats, Raisins, Tapioca Syrup, Dried Cane Syrup, Chicory Root Fiber, Coconut Oil, Coconut , Salt, Water, Natural Flavor, Ground Chipotle Chile, Ground Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 20.0g (-6.47g, -24.44%) | |
| Saturated Fat | 8.0g (+2.12g, +36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 380.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 8.0g (-0.80g, -9.09%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.24g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | 360.0mg (+7.00mg, +1.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine, Whole Grain Barley Flour), Palm Oil, Figs, Sugar, Honey, Eggs, Baking Soda, Salt (sea Salt), Anise, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-12.00kcal, -2.55%) | |
| Total Fat | 21.62g (-4.85g, -18.32%) | |
| Saturated Fat | 4.05g (-1.83g, -31.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 8.1g (-0.70g, -7.95%) | |
| Sugars | 21.62g (-1.91g, -8.12%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+1.75g, +14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 2.7mg (+0.58mg, +27.36%) | |
| Potassium, K | 370.0mg (+17.00mg, +4.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.81g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.05g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Honey, Peanuts, Peanut Oil, Canola Oil, Peanut Flour, Vegetable Glycerin, Quinoa, Molasses, Sea Salt, Palm Oil, Palm Kernel Oil, Gum Acacia, Alkalized Cocoa, Natural Flavor, Almond Butter, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-12.00kcal, -2.55%) | |
| Total Fat | 21.62g (-4.85g, -18.32%) | |
| Saturated Fat | 4.05g (-1.83g, -31.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 8.1g (-0.70g, -7.95%) | |
| Sugars | 21.62g (-1.91g, -8.12%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+1.75g, +14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 2.7mg (+0.58mg, +27.36%) | |
| Potassium, K | 370.0mg (+17.00mg, +4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.81g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.05g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Honey, Peanuts, Peanut Oil, Canola Oil, Peanut Flour, Vegetable Glycerin, Quinoa, Molasses, Sea Salt, Palm Oil, Palm Kernel Oil, Gum Acacia, Alkalized Cocoa, Natural Flavor, Almond Butter, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-12.00kcal, -2.55%) | |
| Total Fat | 24.32g (-2.15g, -8.12%) | |
| Saturated Fat | 5.41g (-0.47g, -7.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 8.1g (-0.70g, -7.95%) | |
| Sugars | 21.62g (-1.91g, -8.12%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-0.95g, -8.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 2.92mg (+0.80mg, +37.74%) | |
| Potassium, K | 378.0mg (+25.00mg, +7.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.16g | |
| Fatty acids, total polyunsaturated | 4.05g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Peanuts, Honey, Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder, Sorghum Flour, Vegetable Glycerin, Quinoa, Gum Acacia, Sea Salt, Palm Oil, Palm Kernel Oil, Molasses, Alkalized Cocoa, Almond Butter, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+17.00kcal, +3.61%) | |
| Total Fat | 37.21g (+10.74g, +40.57%) | |
| Saturated Fat | 18.6g (+12.72g, +216.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+13.00mg, +3.40%) | |
| Total Carbohydrates | 37.21g (-12.79g, -25.58%) | |
| Dietary Fiber | 9.3g (+0.50g, +5.68%) | |
| Sugars | 23.26g (-0.27g, -1.15%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.46g, -20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 3.35mg (+1.23mg, +58.02%) | |
| Potassium, K | 326.0mg (-27.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Flakes, Dates, Honey, Cashews, Pumpkin Seeds, Pecans, Organic Flax Seeds, Coconut Oil, Ginger, Vanilla Extract, Sea Salt, Cinnamon, Clove, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 28.57g (+2.10g, +7.93%) | |
| Saturated Fat | 10.71g (+4.83g, +82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 17.86g (-5.67g, -24.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.21mg (+1.09mg, +51.42%) | |
| Potassium, K | 321.0mg (-32.00mg, -9.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Olive Oil, Shredded Coconut, Brown Sugar, Dates, Walnuts, Almonds, Sunflower Seeds, Pumpkin Seeds, Water, Vanilla, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-9.00kcal, -1.91%) | |
| Total Fat | 17.31g (-9.16g, -34.61%) | |
| Saturated Fat | 7.69g (+1.81g, +30.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 365.0mg (-17.00mg, -4.45%) | |
| Total Carbohydrates | 69.23g (+19.23g, +38.46%) | |
| Dietary Fiber | 3.8g (-5.00g, -56.82%) | |
| Sugars | 30.77g (+7.24g, +30.77%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.91g, -67.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-1.00mg, -1.69%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | 365.0mg (+12.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Unbleached Wheat Flour, Raisins, Baking Oil (palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, Cane Sugar, Eggs, Molasses, Water, Malt, Cinnamon, Salt, Baking Soda, Apple Fiber, Nutmeg, Vanilla, Natural Flavors, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-10.00kcal, -2.12%) | |
| Total Fat | 25.0g (-1.47g, -5.55%) | |
| Saturated Fat | 10.71g (+4.83g, +82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 393.0mg (+11.00mg, +2.88%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.62g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 3.57mg (+1.45mg, +68.40%) | |
| Potassium, K | 357.0mg (+4.00mg, +1.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Oat Bran, Honey, Butter, Pecans, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+15.00kcal, +3.18%) | |
| Total Fat | 27.03g (+0.56g, +2.12%) | |
| Saturated Fat | 8.11g (+2.23g, +37.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 51.35g (+1.35g, +2.70%) | |
| Dietary Fiber | 5.4g (-3.40g, -38.64%) | |
| Sugars | 21.62g (-1.91g, -8.12%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+4.46g, +37.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-10.00mg, -16.95%) | |
| Iron, Fe | 2.7mg (+0.58mg, +27.36%) | |
| Potassium, K | 314.0mg (-39.00mg, -11.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil And Palm Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Natural Flavor, Milk, Peanut Oil, Tocopherols (antioxidant), Soy Lecithin, Cocoa, Dry Whole Milk, Barley Malt Extract, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-11.00kcal, -2.34%) | |
| Total Fat | 22.0g (-4.47g, -16.89%) | |
| Saturated Fat | 10.0g (+4.12g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 360.0mg (-22.00mg, -5.76%) | |
| Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
| Dietary Fiber | 2.0g (-6.80g, -77.27%) | |
| Sugars | 30.0g (+6.47g, +27.50%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-5.76g, -48.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-1.00mg, -1.69%) | |
| Iron, Fe | 3.2mg (+1.08mg, +50.94%) | |
| Potassium, K | 328.0mg (-25.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, Sugar, Non Hydrogenated Vegetable Oils And Fats (palm And Canola), Water, Emulsifers (soy Lecithin, Mong And Diglycerides Of Fatty Acids), Salt, Citric Acid, Natural Favors, Color (beta Carotene), Eggs, Yeast, Say Flour, Invert Sugar, Sorbitol, Salt, Emulsifier (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 18.18g (-8.29g, -31.32%) | |
| Saturated Fat | 3.03g (-2.85g, -48.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 374.0mg (-8.00mg, -2.09%) | |
| Total Carbohydrates | 65.66g (+15.66g, +31.32%) | |
| Dietary Fiber | 4.0g (-4.80g, -54.55%) | |
| Sugars | 41.41g (+17.88g, +75.99%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-1.66g, -14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-39.00mg, -66.10%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 364.0mg (+11.00mg, +3.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Peanut Butter Topping (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Or Soybean Oil], Salt), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Egg White, Corn Starch, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 30.0g (+3.53g, +13.34%) | |
| Saturated Fat | 8.75g (+2.87g, +48.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 15.0g (+6.20g, +70.45%) | |
| Sugars | 17.5g (-6.03g, -25.63%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+13.24g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+16.00mg, +27.12%) | |
| Iron, Fe | 3.25mg (+1.13mg, +53.30%) | |
| Potassium, K | 325.0mg (-28.00mg, -7.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 30.0g (+3.53g, +13.34%) | |
| Saturated Fat | 8.75g (+2.87g, +48.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 15.0g (+6.20g, +70.45%) | |
| Sugars | 17.5g (-6.03g, -25.63%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+13.24g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+16.00mg, +27.12%) | |
| Iron, Fe | 3.25mg (+1.13mg, +53.30%) | |
| Potassium, K | 325.0mg (-28.00mg, -7.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda | ||