Simple Truth Emerge Plant Based Meatless Grind by The Kroger Co: Similar Foods

Product:
Emerge Plant Based Meatless Grind
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat12.39g
Saturated Fat 7.96g
Trans Fat 0.0g
Cholesterol N/A
Sodium 434.0mg
Total Carbohydrates 4.42g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe5.31mg
Potassium, K23.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Textured Pea Concentrate, Refined Coconut Oil, Pea Protein, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Natural Flavor (natural Flavors, Yeast Extract, Maltodextrin, Spice), Cultured Dextrose, Natural Smoke Flavor, Methylcellulose, Beet Juice Powder (vegetable Juice [color], Citric Acid), Salt, Onion Powder, Garlic Powder, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat14.29g (+1.90g, +15.33%)
Saturated Fat 1.79g (-6.17g, -77.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 429.0mg (-5.00mg, -1.15%)
Total Carbohydrates 14.29g (+9.87g, +223.30%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (-10.56g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-3.17mg, -59.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Tahini (sesame), Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat11.76g (-0.63g, -5.08%)
Saturated Fat 1.96g (-6.00g, -75.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 439.0mg (+5.00mg, +1.15%)
Total Carbohydrates 5.88g (+1.46g, +33.03%)
Dietary Fiber 2.0g
Sugars 1.96g
Sugars, added N/A
Protein 13.73g (-3.97g, -22.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe2.12mg (-3.19mg, -60.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Wheat Protein (non Gmo), Expeller Pressed Soy Oil, Egg Albumen Powder, Whey Protein, Sea Salt, Bread Crumbs, Flour (wheat, Gluten) Vegetarian Flavor, Seaweed, Sucrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat11.27g (-1.12g, -9.04%)
Saturated Fat 0.7g (-7.26g, -91.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 423.0mg (-11.00mg, -2.53%)
Total Carbohydrates 15.49g (+11.07g, +250.45%)
Dietary Fiber 4.2g
Sugars 2.82g
Sugars, added N/A
Protein 14.08g (-3.62g, -20.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe2.54mg (-2.77mg, -52.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated2.11g
Ingredients
Textured Soy Protein, Water, Breading (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [amaranth, Quinoa, Millet, Sorghum, Teff], Rice Flour, Sugar, Yeast, Salt, Leavening [cream Of Tartar, Sodium Bicarbonate], Sunflower Oil, Spices [including Celery Seed]), Expeller Pressed Canola Oil, Natural Flavors, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat14.13g (+1.74g, +14.04%)
Saturated Fat 2.17g (-5.79g, -72.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 457.0mg (+23.00mg, +5.30%)
Total Carbohydrates 5.43g (+1.01g, +22.85%)
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 10.87g (-6.83g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe1.96mg (-3.35mg, -63.09%)
Potassium, K22.0mg (-1.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Soybean Isolated, Water, Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-6.00kcal, -3.08%)
Total Fat9.43g (-2.96g, -23.89%)
Saturated Fat 1.89g (-6.07g, -76.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 434.0mg (=)
Total Carbohydrates 9.43g (+5.01g, +113.35%)
Dietary Fiber 1.9g
Sugars 1.89g
Sugars, added N/A
Protein 15.09g (-2.61g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe1.89mg (-3.42mg, -64.41%)
Potassium, K55.0mg (+32.00mg, +139.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Gluten (water For Hydration), Oil (soy And Or Corn), Textured Pea Protein, Methylcellulose, Corn Starch, Contains 2% Or Less Of Maltodextrin, Salt, Yeast Extract, Dextrose, Tapioca Dextrin, Natural Flavor From Plant Sources, Canola Oil, Hemp Powder, Hydrolyzed Plant Protein, Brown Sugar, Yeast, Garlic, Black Pepper, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat7.86g (-4.53g, -36.56%)
Saturated Fat 2.5g (-5.46g, -68.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 436.0mg (+2.00mg, +0.46%)
Total Carbohydrates 22.86g (+18.44g, +417.19%)
Dietary Fiber 1.4g
Sugars 0.71g
Sugars, added N/A
Protein 7.86g (-9.84g, -55.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.77mg (-4.54mg, -85.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Filling: Organic Pork, Organic Cabbage, Organic Onion, Organic Textured Soy Flour (water, Organic Soy Flour), Organic Soy Sauce (water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Organic Sesame Oil, Sea Salt, Organic Garlic, Organic Sugar, Organic Ginger Powder, Organic Black Pepper Wrapper Skin: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat3.52g (-8.87g, -71.59%)
Saturated Fat 0.35g (-7.61g, -95.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 437.0mg (+3.00mg, +0.69%)
Total Carbohydrates 30.28g (+25.86g, +585.07%)
Dietary Fiber 1.4g
Sugars 2.11g
Sugars, added N/A
Protein 7.75g (-9.95g, -56.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.9mg (-3.41mg, -64.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Modified Food Starch, Whey, Soy Flour, Natural Flavoring, Chicken Flavor Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Tumeric, Garlic), Salt, Jalapeno Puree (jalapeno Peppers, Citric Acid), Spice, Red Pepper, Chili Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat9.73g (-2.66g, -21.47%)
Saturated Fat 1.33g (-6.63g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 17.7g (+13.28g, +300.45%)
Dietary Fiber 7.1g
Sugars 0.88g
Sugars, added N/A
Protein 7.96g (-9.74g, -55.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe2.55mg (-2.76mg, -51.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Vegetable Oil, Onion And Garlic Powder, Refined Ionized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat8.57g (-3.82g, -30.83%)
Saturated Fat 2.5g (-5.46g, -68.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 421.0mg (-13.00mg, -3.00%)
Total Carbohydrates 22.14g (+17.72g, +400.90%)
Dietary Fiber 1.4g
Sugars 1.43g
Sugars, added N/A
Protein 7.14g (-10.56g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.93mg (-3.38mg, -63.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork Cabbage, Onion, Water, Soy Sauce [water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Salt, Sugar, Ginger, Black Pepper Dough: Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-15.00kcal, -7.69%)
Total Fat13.93g (+1.54g, +12.43%)
Saturated Fat 1.64g (-6.32g, -79.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 410.0mg (-24.00mg, -5.53%)
Total Carbohydrates 2.46g (-1.96g, -44.34%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.11g (-4.59g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe4.43mg (-0.88mg, -16.57%)
Potassium, K0.0mg (-23.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Tofu (non Gmo Soybeans, Water And Nigari {extract Of Sea Salt}), Expeller Pressed Sunflower Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Apple Cider Vinegar, Green Onions, Garlic, Sea Salt, Spice, Cornstarch, Extra Virgin Olive Oil, Lemon Juice, Dill, Citric Acid, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin (b12 Produced By Natural Fermentation Not Synthetic Or Animal Source})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat1.96g (-10.43g, -84.18%)
Saturated Fat 0.0g (-7.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg
Sodium 427.0mg (-7.00mg, -1.61%)
Total Carbohydrates 0.0g (-4.42g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 40.18g (+22.48g, +127.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (-4.67mg, -87.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Broth Vegetable (water And Soy Fiber) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat1.96g (-10.43g, -84.18%)
Saturated Fat 0.0g (-7.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg
Sodium 427.0mg (-7.00mg, -1.61%)
Total Carbohydrates 0.0g (-4.42g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 40.18g (+22.48g, +127.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (-4.67mg, -87.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Broth Vegetable (water And Soy Fiber) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat13.27g (+0.88g, +7.10%)
Saturated Fat 1.33g (-6.63g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 460.0mg (+26.00mg, +5.99%)
Total Carbohydrates 15.93g (+11.51g, +260.41%)
Dietary Fiber 2.7g
Sugars 5.31g
Sugars, added N/A
Protein 6.19g (-11.51g, -65.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.77mg (-3.54mg, -66.67%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Edamame Soybeans, Corn, Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Garbanzo Beans (water, Salt, Disodium Edta), Canola Oil, Water, Red Bell Peppers (water, Salt, Citric Acid (acidity Regulator), Calcium Chloride), Onions, Sun Dried Tomatoes (sodium Metabisulphite (as A Preservative To Retain Color), Salt, Potassium Sorbate), Basil Oil (olive Oil, Fresh Basil), Cider Vinegar, Scallions, Sugar, Garlic Salt, Dehydrated Vinegar, Lactic Acid, Sea Salt, Black Pepper, Parsley, Sorbic Acid, Basil, Xanthan Gum And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat9.73g (-2.66g, -21.47%)
Saturated Fat 1.33g (-6.63g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 17.7g (+13.28g, +300.45%)
Dietary Fiber 7.1g
Sugars 0.88g
Sugars, added N/A
Protein 5.31g (-12.39g, -70.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe2.55mg (-2.76mg, -51.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Vegetable Oil (palm Olein, Soy Bean And Sunflower Oil, Tbhq 0 02% (as Antioxidant)), Iodized Salt, Onion, Sugar, Beef Flavor (artificial Flavor), Powder Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat11.5g (-0.89g, -7.18%)
Saturated Fat 1.77g (-6.19g, -77.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg
Sodium 425.0mg (-9.00mg, -2.07%)
Total Carbohydrates 15.93g (+11.51g, +260.41%)
Dietary Fiber 0.9g
Sugars 1.77g
Sugars, added N/A
Protein 1.77g (-15.93g, -90.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.64mg (-4.67mg, -87.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water Sugar, Onion, Carrot, Salt, Cultured Dextrose, White Distilled Vinegar, Parsley, Soybean Oil, Pepper, Xanthan Gum, Garlic