Earth Grown Meat Free Breaded Soy Protein Chickenless Patties by Aldi Inc: Similar Foods

Product:
Meat Free Breaded Soy Protein Chickenless Patties
Brand:
Earth Grown
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975918/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat11.27g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 15.49g
Dietary Fiber 4.2g
Sugars 2.82g
Sugars, added N/A
Protein 14.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated2.11g
Ingredients
Textured Soy Protein, Water, Breading (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [amaranth, Quinoa, Millet, Sorghum, Teff], Rice Flour, Sugar, Yeast, Salt, Leavening [cream Of Tartar, Sodium Bicarbonate], Sunflower Oil, Spices [including Celery Seed]), Expeller Pressed Canola Oil, Natural Flavors, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat14.29g (+3.02g, +26.80%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe2.14mg (-0.40mg, -15.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Tahini (sesame), Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-7.00kcal, -3.32%)
Total Fat9.73g (-1.54g, -13.66%)
Saturated Fat 1.33g (+0.63g, +90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-11.00mg, -2.60%)
Total Carbohydrates 17.7g (+2.21g, +14.27%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 0.88g (-1.94g, -68.79%)
Sugars, added N/A
Protein 7.96g (-6.12g, -43.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.55mg (+0.01mg, +0.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Vegetable Oil, Onion And Garlic Powder, Refined Ionized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-7.00kcal, -3.32%)
Total Fat9.73g (-1.54g, -13.66%)
Saturated Fat 1.33g (+0.63g, +90.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-11.00mg, -2.60%)
Total Carbohydrates 17.7g (+2.21g, +14.27%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 0.88g (-1.94g, -68.79%)
Sugars, added N/A
Protein 5.31g (-8.77g, -62.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.55mg (+0.01mg, +0.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Vegetable Oil (palm Olein, Soy Bean And Sunflower Oil, Tbhq 0 02% (as Antioxidant)), Iodized Salt, Onion, Sugar, Beef Flavor (artificial Flavor), Powder Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat16.07g (+4.80g, +42.59%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.43mg (-1.11mg, -43.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Tahini (sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Gur Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat16.07g (+4.80g, +42.59%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.43mg (-1.11mg, -43.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Tahini (sesame Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum Contains: Sesame 5252s Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat14.29g (+3.02g, +26.80%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 21.43g (+5.94g, +38.35%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe2.5mg (-0.04mg, -1.57%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Water, Tahini, Cold Pressed Lemon Juice, Organic Sunflower Oil, Vinegar, Salt, Fresh Garlic, Cumin, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+2.00kcal, +0.95%)
Total Fat6.62g (-4.65g, -41.26%)
Saturated Fat 1.47g (+0.77g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 25.74g (+10.25g, +66.17%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 0.74g (-2.08g, -73.76%)
Sugars, added N/A
Protein 11.76g (-2.32g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.32mg (-1.22mg, -48.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour, Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef (beef, Beef Broth, Salt), Water, Soybean Oil, Contains Less Than 2% Of Cornstarch, Onions, Salt, Beef Gelatin, Garlic, Corn Masa Flour, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat10.62g (-0.65g, -5.77%)
Saturated Fat 3.1g (+2.40g, +342.86%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 425.0mg (+2.00mg, +0.47%)
Total Carbohydrates 20.35g (+4.86g, +31.38%)
Dietary Fiber 0.9g (-3.30g, -78.57%)
Sugars 0.88g (-1.94g, -68.79%)
Sugars, added N/A
Protein 10.62g (-3.46g, -24.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.64mg (-1.90mg, -74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillet, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola, Soybean, And Or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Syrup Solids, Hydroxypropyl Methylcellulose, Garlic Powder, Dextrose, Lemon Juice Solids, Caramel Color, Monosodium Glutamate, Natural Flavoring, Colored With Paprika Annatto And Turmeric Extracts, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor), Rice Flour, Hydrolyzed Wheat Protein, Methlycellulose, Ascorbic Acid, Sodium Erthorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat8.57g (-2.70g, -23.96%)
Saturated Fat 2.5g (+1.80g, +257.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 22.14g (+6.65g, +42.93%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 1.43g (-1.39g, -49.29%)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.93mg (-0.61mg, -24.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork Cabbage, Onion, Water, Soy Sauce [water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Salt, Sugar, Ginger, Black Pepper Dough: Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat7.06g (-4.21g, -37.36%)
Saturated Fat 1.76g (+1.06g, +151.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 10.59g (-4.90g, -31.63%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 24.71g (+10.63g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.42mg (-2.12mg, -83.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta [to Protect Flavor]), Bread Crumbs (bleached Wheat Flour, Dextrose, Sugar, Yeast, Salt), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions, Peppers, Milk, Butter, Salt, Margarine, Tomato Paste, Egg Whites, Xanthan Gum, Assorted Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat9.78g (-1.49g, -13.22%)
Saturated Fat 1.63g (+0.93g, +132.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 18.48g (+2.99g, +19.30%)
Dietary Fiber 1.1g (-3.10g, -73.81%)
Sugars 1.09g (-1.73g, -61.35%)
Sugars, added N/A
Protein 11.96g (-2.12g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.78mg (-1.76mg, -69.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Corn Starch Sea Salt Distilled Vinegar, Natural Chicken Flavor Sugar, Yea Leavening (sodium Bicarbonate), Spices, Cat L, Salt, Guar Gum Natural Flavor, Garl Powder, Onion Powder, Flax Me Flavor, Garlic Paprika Wder, Flax Meal, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-15.00kcal, -7.11%)
Total Fat4.46g (-6.81g, -60.43%)
Saturated Fat 0.89g (+0.19g, +27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 31.25g (+15.76g, +101.74%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 1.79g (-1.03g, -36.52%)
Sugars, added N/A
Protein 6.25g (-7.83g, -55.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.79mg (-0.75mg, -29.53%)
Potassium, K9.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Tomato Sauce (tomato Passata, Extra Virgin Olive Oil, Oregano, Sugar, Garlic, Salt, Corn Starch, Water), Garlic, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat9.78g (-1.49g, -13.22%)
Saturated Fat 1.63g (+0.93g, +132.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 18.48g (+2.99g, +19.30%)
Dietary Fiber 1.1g (-3.10g, -73.81%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 11.96g (-2.12g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.78mg (-1.76mg, -69.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Natural Chicken Flavor, Sugar, Yeast, Leavening (sodium Bicarbonate), Spices, Canola Oil, Salt, Guar Gum, Natural Flavor, Garlic Powder, Onion Powder, Flax Meal, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat9.78g (-1.49g, -13.22%)
Saturated Fat 1.63g (+0.93g, +132.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 18.48g (+2.99g, +19.30%)
Dietary Fiber 1.1g (-3.10g, -73.81%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 11.96g (-2.12g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.78mg (-1.76mg, -69.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Natural Chicken Flavor, Sugar, Yeast, Leavening (sodium Bicarbonate), Spices, Canola Oil, Salt, Guar Gum, Natural Flavor, Garlic Powder, Onion Powder, Flax Meal, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat5.79g (-5.48g, -48.62%)
Saturated Fat 0.41g (-0.29g, -41.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-18.00mg, -4.26%)
Total Carbohydrates 29.75g (+14.26g, +92.06%)
Dietary Fiber 1.7g (-2.50g, -59.52%)
Sugars 1.65g (-1.17g, -41.49%)
Sugars, added N/A
Protein 4.13g (-9.95g, -70.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe2.23mg (-0.31mg, -12.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Sauerkraut (cabbage, Salt), Water, Canola Oil And Or Soy Oil, Onion, Salt, Spices