Rotella's Italian Bakery Italian Home Style Hearth Rolls, Italian Home Style by Rotella's Italian Bakery Inc: Similar Foods

Product:
Italian Home Style Hearth Rolls, Italian Home Style
Brand:
Rotella's Italian Bakery
Maker:
Rotella's Italian Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144607/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal
Total Fat1.33g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 49.33g
Dietary Fiber 1.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca133.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-7.00kcal, -2.77%)
Total Fat3.51g (+2.18g, +163.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 45.61g (-3.72g, -7.54%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-3.65g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar, Oregano, Garlic Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-7.00kcal, -2.77%)
Total Fat4.39g (+3.06g, +230.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 45.61g (-3.72g, -7.54%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-3.65g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-7.00kcal, -2.77%)
Total Fat3.51g (+2.18g, +163.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 43.86g (-5.47g, -11.09%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-3.65g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (+0.67g, +1.36%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.04g, +0.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.10mg, -28.53%)
Niacin2.857mg (-1.14mg, -28.57%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total Fat3.57g (+2.24g, +168.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (+0.67g, +1.36%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.04g, +0.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.10mg, -28.53%)
Niacin2.857mg (-1.14mg, -28.57%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 589.0mg (-11.00mg, -1.83%)
Total Carbohydrates 51.79g (+2.46g, +4.99%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (-1.74g, -16.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-4.30mg, -67.19%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Less Than 2%: Wheat Starch, Extra Virgin Olive Oil, Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+4.00kcal, +1.58%)
Total Fat2.86g (+1.53g, +115.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 48.57g (-0.76g, -1.54%)
Dietary Fiber 5.7g (+4.40g, +338.46%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 11.43g (+0.76g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.097mg (-0.24mg, -71.47%)
Niacin2.286mg (-1.71mg, -42.85%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (steel Cut Wheat, Steel Cut Oats, Cracked Triticale, Cracked Barley, Cracked Yellow Corn, Cracked Rye, Spelt Flakes, Kamut** Flakes, Sunflower Seeds, Bulgur Wheat, Cracked Brown Rice, Coarse Buckwheat, Quinoa, Millet, Amaranth), Organic Dried Cane Syrup, Organic Wheat Gluten, Contains 2% Or Less Of: Yeast, Sea Salt, Organic Canola Oil, Organic White Distilled Vinegar, Organic Malt Extract, Organic Honey, Organic Cultured Wheat Flour, Calcium Sulfate, Ascorbic, Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+10.00kcal, +3.95%)
Total Fat4.39g (+3.06g, +230.08%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 614.0mg (+14.00mg, +2.33%)
Total Carbohydrates 42.11g (-7.22g, -14.64%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-0.14g, -1.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe1.26mg (-2.34mg, -65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Semolina Flour, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Asiago Cheese (cultured Milk, Enzymes, Salt), Romano Cheese (pasteurized Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking), Contains Less Than 2% Of: Wheat Gluten, Salt, Rye Flour, Malt (malted Barley, Wheat Flour, Dextrose), Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total Fat10.42g (+9.09g, +683.46%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g
Cholesterol 3.0mg (+3.00mg)
Sodium 597.0mg (-3.00mg, -0.50%)
Total Carbohydrates 32.64g (-16.69g, -33.83%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 4.86g (-5.81g, -54.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe1.74mg (-1.86mg, -51.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour With Malted Barley Flour, Water, Shortening Flake (palm Oil, Soy Lecithin, Butter Flavor [cottonseed Oil, Flavor] And Beta Carotene), Soybean Oil, Yeast, High Fructose Corn Syrup, Salt, Fermented Wheat Flour, Cultured Corn Syrup Solids, Dough Conditioner (l Cysteine Monohydrochloride)), Topping (imitation Mozzarella Blend (water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Titanium Dioxide (color), Mozzarella [pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning (salt, Spices, Sugar, Dehydrated Garlic), Flavor Blend (maltodextrin, Dextrose, Natural Spice Oleoresins), Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+5.00kcal, +1.98%)
Total Fat3.23g (+1.90g, +142.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 581.0mg (-19.00mg, -3.17%)
Total Carbohydrates 48.39g (-0.94g, -1.91%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 9.68g (-0.99g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-7.00mg, -5.26%)
Iron, Fe3.23mg (-0.37mg, -10.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Wheat Gluten, Molasses, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Rolled Wheat, Rye Meal, Rice Bran, Rolled Oats, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Barley Grits, Yellow Corn Flour, Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-9.00kcal, -3.56%)
Total Fat3.33g (+2.00g, +150.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 578.0mg (-22.00mg, -3.67%)
Total Carbohydrates 42.22g (-7.11g, -14.41%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (+0.44g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg (=)
Riboflavin0.302mg (-0.04mg, -11.18%)
Niacin4.444mg (+0.44mg, +11.10%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Rye Flour, Wheat Gluten, Sugar, Contains 2% Or More Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Caraway Seeds, Calcium Propionate (to Retain Freshness), Caramel Coloring, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+20.00kcal, +7.91%)
Total Fat3.03g (+1.70g, +127.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 51.52g (+2.19g, +4.44%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 9.09g (-1.58g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.309mg (-0.03mg, -9.12%)
Niacin3.636mg (-0.36mg, -9.10%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total Fat1.79g (+0.46g, +34.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (+0.67g, +1.36%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.53g, -33.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+10.00kcal, +3.95%)
Total Fat2.63g (+1.30g, +97.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 605.0mg (+5.00mg, +0.83%)
Total Carbohydrates 50.0g (+0.67g, +1.36%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 7.89g (-2.78g, -26.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca158.0mg (+25.00mg, +18.80%)
Iron, Fe2.84mg (-0.76mg, -21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.268mg (-0.07mg, -21.18%)
Niacin3.158mg (-0.84mg, -21.05%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Rye Flour, Salt, Corn Flour, Soybean Oil, Grain Vinegar, Cultured Wheat Starch, Malic Acid, Datem, Monocalcium Phosphate, Calcium Sulfate, Lactic Acid, Acetic Acid, Monoglycerides, Polysorbate 60, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+26.00kcal, +10.28%)
Total Fat8.2g (+6.87g, +516.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 590.0mg (-10.00mg, -1.67%)
Total Carbohydrates 47.54g (-1.79g, -3.63%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 4.92g (+4.92g)
Sugars, added N/A
Protein 8.2g (-2.47g, -23.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca131.0mg (-2.00mg, -1.50%)
Iron, Fe0.59mg (-3.01mg, -83.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tapioca Starch, Brownerice Flour, Canola Oil, Dried Egg White (egg White, Calcium Sulfate), Potato Starch, Dried Cane Syrup, Tapioca Maltodextrin, Tapioca Syrup, Modified Food Starch, Yeast, Flax Seed, Sugarcane Fiber, Salt, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Amaranth Flour, Sorghum Flour, Teff Flour, Locust Bean Gum, Cultured Brown Rice, Brown Rice And Enzymes