Private Selection Jalapeno Sandwich Rolls, Jalapeno by The Kroger Co: Similar Foods

Product:
Jalapeno Sandwich Rolls, Jalapeno
Brand:
Private Selection
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892097/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat3.53g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 424.0mg
Total Carbohydrates 48.24g
Dietary Fiber 2.4g
Sugars 7.06g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Jalapeno Peppers, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Yeast, Salt, Dough Conditioners (mono And Diglycerides, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid), Dehydrated Chipotle Peppers, Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Artificial Flavors, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat2.88g (-0.65g, -18.41%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 50.0g (+1.76g, +3.65%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 7.69g (+0.63g, +8.92%)
Sugars, added N/A
Protein 9.62g (+1.38g, +16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe2.77mg (-0.41mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.96g (-0.22g, -18.64%)
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Wheat Bran, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-5.00kcal, -2.02%)
Total Fat3.03g (-0.50g, -14.16%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 45.45g (-2.79g, -5.78%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 6.06g (-1.00g, -14.16%)
Sugars, added N/A
Protein 9.09g (+0.85g, +10.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.18mg (-1.00mg, -31.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.18g, -100.00%)
Thiamin0.0mg
Riboflavin0.206mg
Niacin2.424mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Wheat Gluten, Rice Flour, Sugar, Rolled Oats, Rye Meal, Soybean Oil, Wheat Bran, Barley Flakes, Salt, Millet, Yellow Corn Meal, Wheat Starch, Monoglycerides, Triticale, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat3.12g (-0.41g, -11.61%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 46.88g (-1.36g, -2.82%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 6.25g (-0.81g, -11.47%)
Sugars, added N/A
Protein 9.38g (+1.14g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe1.12mg (-2.06mg, -64.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated1.56g (+0.38g, +32.20%)
Thiamin0.0mg
Riboflavin0.106mg
Niacin1.25mg
Ingredients
Wheat Flour, Water, Steel Cut Oats, Yeast, Molasses, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Vinegar, Malted Barley Flour, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-2.00kcal, -0.81%)
Total Fat2.04g (-1.49g, -42.21%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 48.98g (+0.74g, +1.53%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 2.04g (-5.02g, -71.10%)
Sugars, added N/A
Protein 8.16g (-0.08g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+4.00mg, +3.39%)
Iron, Fe2.94mg (-0.24mg, -7.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Meal, Light Rye Flour, Cracked Wheat, Honey, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Yeast, Caraway Seeds, Cultured Wheat Starch, Vinegar, Soybean Lecithin, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-7.00kcal, -2.83%)
Total Fat3.0g (-0.53g, -15.01%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 42.0g (-6.24g, -12.94%)
Dietary Fiber 6.0g (+3.60g, +150.00%)
Sugars 6.0g (-1.06g, -15.01%)
Sugars, added N/A
Protein 12.0g (+3.76g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe2.16mg (-1.02mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated1.0g (-0.18g, -15.25%)
Thiamin0.0mg
Riboflavin0.136mg
Niacin3.2mg
Ingredients
Whole Wheat Flour, Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Dough Conditioners (monoglycerides, Ethoxylated, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+11.00kcal, +4.45%)
Total Fat3.03g (-0.50g, -14.16%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 51.52g (+3.28g, +6.80%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 6.06g (-1.00g, -14.16%)
Sugars, added N/A
Protein 7.58g (-0.66g, -8.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe4.09mg (+0.91mg, +28.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.76g (-0.42g, -35.59%)
Thiamin1.0mg
Riboflavin0.258mg
Niacin4.545mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat1.18g (-2.35g, -66.57%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 50.59g (+2.35g, +4.87%)
Dietary Fiber 8.2g (+5.80g, +241.67%)
Sugars 3.53g (-3.53g, -50.00%)
Sugars, added N/A
Protein 12.94g (+4.70g, +57.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.2mg
Niacin4.235mg
Ingredients
Whole Wheat Flour, Water, Wheat Bran, Yeast, Sugar, Calcium Propionate (to Preserve Freshness), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-8.00kcal, -3.24%)
Total Fat2.11g (-1.42g, -40.23%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (+13.00mg, +3.07%)
Total Carbohydrates 49.3g (+1.06g, +2.20%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 4.23g (-2.83g, -40.08%)
Sugars, added N/A
Protein 9.86g (+1.62g, +19.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-5.00mg, -4.24%)
Iron, Fe2.54mg (-0.64mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.18g, -100.00%)
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Bran, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sugar, Molasses, Wheat Flour, High Fructose Corn Syrup, Salt, Rolled Wheat, Rye Meal, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Fiber, Canola Oil, Calcium Sulfate, Wheat Starch, Soy Lecithin, L Cysteine, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat2.35g (-1.18g, -33.43%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 51.76g (+3.52g, +7.30%)
Dietary Fiber 2.4g (=)
Sugars 5.88g (-1.18g, -16.71%)
Sugars, added N/A
Protein 9.41g (+1.17g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated1.18g (=)
Thiamin0.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat2.35g (-1.18g, -33.43%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 51.76g (+3.52g, +7.30%)
Dietary Fiber 2.4g (=)
Sugars 5.88g (-1.18g, -16.71%)
Sugars, added N/A
Protein 9.41g (+1.17g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated1.18g (=)
Thiamin0.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat6.25g (+2.72g, +77.05%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 43.75g (-4.49g, -9.31%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 3.12g (-3.94g, -55.81%)
Sugars, added N/A
Protein 9.38g (+1.14g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe2.25mg (-0.93mg, -29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g (+2.53g, +428.81%)
Fatty acids, total polyunsaturated3.12g (+1.94g, +164.41%)
Thiamin0.0mg
Riboflavin0.106mg
Niacin2.5mg
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Sesame Seeds, Yeast, Sugar, Soybean Oil, Salt, Poppy Seeds, Dehydrated Onion, Garlic, Grain Vinegar, Calcium Propionate (preservative), Monoglycerides, Maltodextrin, Datem, Onion Powder, Citric Acid, Calcium Sulfate, Dextrose, Soy Lecithin, Natural Flavors, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-2.00kcal, -0.81%)
Total Fat3.06g (-0.47g, -13.31%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-16.00mg, -3.77%)
Total Carbohydrates 44.9g (-3.34g, -6.92%)
Dietary Fiber 8.2g (+5.80g, +241.67%)
Sugars 2.04g (-5.02g, -71.10%)
Sugars, added N/A
Protein 10.2g (+1.96g, +23.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+4.00mg, +3.39%)
Iron, Fe2.2mg (-0.98mg, -30.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Honey, Cracked Wheat, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Bran, Salt, Yeast, Cultured Wheat Starch, Vinegar, Soybean Lecithin, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-7.00kcal, -2.83%)
Total Fat3.0g (-0.53g, -15.01%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+16.00mg, +3.77%)
Total Carbohydrates 44.0g (-4.24g, -8.79%)
Dietary Fiber 6.0g (+3.60g, +150.00%)
Sugars 8.0g (+0.94g, +13.31%)
Sugars, added N/A
Protein 12.0g (+3.76g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe2.16mg (-1.02mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.136mg
Niacin3.2mg
Ingredients
Whole Wheat Flour, Water, Wheat Flakes, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Honey, Soybean Oil, Salt, Contains 2% Or Less Of The Following: Citric Acid, Calcium Propionate (preservative), Dough Conditioners (ethoxylated Mono And Diglycerides, Monoglycerides, Ascorbic Acid), Wheat Flour, Vinegar, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+13.00kcal, +5.26%)
Total Fat6.0g (+2.47g, +69.97%)
Saturated Fat 0.5g (-0.09g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 430.0mg (+6.00mg, +1.42%)
Total Carbohydrates 53.0g (+4.76g, +9.87%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 6.0g (-1.06g, -15.01%)
Sugars, added N/A
Protein 2.0g (-6.24g, -75.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-8.00mg, -6.78%)
Iron, Fe0.7mg (-2.48mg, -77.99%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Cornstarch, Cane Sugar, Sunflower Seed Oil, Psyllium Husk, Buckwheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Pea Fiber, Distilled White Vinegar, Cultured Cane Sugar, Sea Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Powdered Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+11.00kcal, +4.45%)
Total Fat3.23g (-0.30g, -8.50%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 45.16g (-3.08g, -6.38%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 6.45g (-0.61g, -8.64%)
Sugars, added N/A
Protein 9.68g (+1.44g, +17.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe2.32mg (-0.86mg, -27.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.329mg
Niacin3.871mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Corn Syrup, Wheat Bran, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Honey, Invert Sugar, Wheat Starch, Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (ethoxylated Mono & Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)