Kroger, Salted Peanuts by The Kroger Co: Similar Foods
- Product:
- Kroger, Salted Peanuts
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047387/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal | |
| Total Fat | 30.59g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 259.0mg | |
| Total Carbohydrates | 44.71g | |
| Dietary Fiber | 4.7g | |
| Sugars | 30.59g | |
| Sugars, added | N/A | |
| Protein | 16.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 15.29g | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Peanuts (peanuts, Vegetable Oil [peanuts, Cottonseed Soybean And Or Sunflower Oil], Sea Salt), Candy Corn (sugar, Corn Syrup, Confectioner's Glaze, Salt, Dextrose, Gelatin, Sesame Oil, Artificial Flavor, Honey, Yellow 6, Yellow 5, Red 3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 33.33g (+2.74g, +8.96%) | |
| Saturated Fat | 5.95g (+1.24g, +26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 42.86g (-1.85g, -4.14%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 30.95g (+0.36g, +1.18%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 4.29mg (+3.44mg, +404.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt), Hulled Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Raisins (raisins, Canola Oil), Chocolate Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 28.12g (-2.47g, -8.07%) | |
| Saturated Fat | 6.25g (+1.54g, +32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 50.0g (+5.29g, +11.83%) | |
| Dietary Fiber | 3.1g (-1.60g, -34.04%) | |
| Sugars | 37.5g (+6.91g, +22.59%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.97g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 1.12mg (+0.27mg, +31.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.06g (+4.65g, +49.42%) | |
| Fatty acids, total polyunsaturated | 7.81g (-7.48g, -48.92%) | |
| Ingredients | ||
|---|---|---|
Candy Corn (sugar, Corn Syrup, Salt, Glycerin, Egg Whites, Lac Resin, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors [yellow 6, Yellow 5, Red 40, Blue 1]), Peanuts, Peanut Butter Gems (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac Resin), Almonds, Cashews, Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-8.00kcal, -1.62%) | |
| Total Fat | 27.03g (-3.56g, -11.64%) | |
| Saturated Fat | 13.51g (+8.80g, +186.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 48.65g (+3.94g, +8.81%) | |
| Dietary Fiber | 10.8g (+6.10g, +129.79%) | |
| Sugars | 32.43g (+1.84g, +6.02%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (-0.25g, -1.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 3.89mg (+3.04mg, +357.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla , Edamame Green Soybeans, Salt , Gum Arabic , Corn Syrup, Sugar, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-8.00kcal, -1.62%) | |
| Total Fat | 27.03g (-3.56g, -11.64%) | |
| Saturated Fat | 13.51g (+8.80g, +186.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 48.65g (+3.94g, +8.81%) | |
| Dietary Fiber | 10.8g (+6.10g, +129.79%) | |
| Sugars | 32.43g (+1.84g, +6.02%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (-0.25g, -1.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 3.89mg (+3.04mg, +357.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Edamame (green Soybeans, Salt), Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-19.00kcal, -3.85%) | |
| Total Fat | 25.0g (-5.59g, -18.27%) | |
| Saturated Fat | 8.75g (+4.04g, +85.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+3.00mg, +1.16%) | |
| Total Carbohydrates | 55.0g (+10.29g, +23.01%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 35.0g (+4.41g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.97g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 0.9mg (+0.05mg, +5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.75g (-0.66g, -7.01%) | |
| Fatty acids, total polyunsaturated | 5.0g (-10.29g, -67.30%) | |
| Ingredients | ||
|---|---|---|
Peanuts (canola Oil, Salt), Graham Cracker (unbleached Unenriched Wheat Flour, Whole Wheat Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 32.35g (+1.76g, +5.75%) | |
| Saturated Fat | 10.29g (+5.58g, +118.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 50.0g (+5.29g, +11.83%) | |
| Dietary Fiber | 8.8g (+4.10g, +87.23%) | |
| Sugars | 23.53g (-7.06g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-4.71g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 4.24mg (+3.39mg, +398.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, 72% Belgian Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Organic Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+22.00kcal, +4.45%) | |
| Total Fat | 35.48g (+4.89g, +15.99%) | |
| Saturated Fat | 6.45g (+1.74g, +36.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 45.16g (+0.45g, +1.01%) | |
| Dietary Fiber | 3.2g (-1.50g, -31.91%) | |
| Sugars | 29.03g (-1.56g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (-3.57g, -21.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+18.00mg, +38.30%) | |
| Iron, Fe | 2.32mg (+1.47mg, +172.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.52g (+5.11g, +54.30%) | |
| Fatty acids, total polyunsaturated | 11.29g (-4.00g, -26.16%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Cashews, Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Honey, Salt, Modified Potato Starch, Modified Corn Starch, Gum Acacia, Maltodextrin, Natural And Artificial Flavor (contains Gluten), Propylene Glycol, Xanthan Gum, Propylene Glycol Alginate And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 32.14g (+1.55g, +5.07%) | |
| Saturated Fat | 3.57g (-1.14g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 42.86g (-1.85g, -4.14%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 21.43g (-9.16g, -29.94%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 3.86mg (+3.01mg, +354.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+8.45g, +89.80%) | |
| Fatty acids, total polyunsaturated | 7.14g (-8.15g, -53.30%) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Refined Sunflower Oil), Cashews, Almonds, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 33.33g (+2.74g, +8.96%) | |
| Saturated Fat | 5.0g (+0.29g, +6.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+8.00mg, +3.09%) | |
| Total Carbohydrates | 40.0g (-4.71g, -10.53%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 20.0g (-10.59g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.20g, +1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (+1.55mg, +182.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Peanuts, Raisins, Cashews, Almonds, Pepitas, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 30.0g (-0.59g, -1.93%) | |
| Saturated Fat | 3.33g (-1.38g, -29.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 46.67g (+1.96g, +4.38%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 20.0g (-10.59g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.47g, -39.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (+1.55mg, +182.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Organic Honey, Certified Gluten Free Oats, Brown Rice, Walnuts, Brown Rice Syrup, Pecans, Evaporated Cane Juice, Expeller Pressed Canola Oil Tapioca Maltodextrin, Natural Flavors, Sea Salt, Corn Starch, Rice Bran Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | 16.36g (-14.23g, -46.52%) | |
| Saturated Fat | 1.82g (-2.89g, -61.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-4.00mg, -1.54%) | |
| Total Carbohydrates | 60.0g (+15.29g, +34.20%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 21.82g (-8.77g, -28.67%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-3.74g, -22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 3.27mg (+2.42mg, +284.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Granulated Sugar Cane Juice*, Peanut Butter*, Sunflower Oil*, Peanuts*, Fair Trade Dark Chocolate Chunks* (granulated Sugar Cane Juice*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cocoa*, Rice Starch*, Sea Salt, Flavour*, Honey*, Tocopherols (added To Enhance Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 31.25g (+0.66g, +2.16%) | |
| Saturated Fat | 20.83g (+16.12g, +342.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 52.08g (+7.37g, +16.48%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 31.25g (+0.66g, +2.16%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.30g, -74.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 2.25mg (+1.40mg, +164.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Palm Kernel Oil, Soybean Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolk, Mono And Diglycerides, Soy Lecithin, Whey, Natural And Artificial Flavor, Salt, Modified Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Dextrose, [sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin (to Retain Freshness)], Dextrin, Guar Gum, Cellulose Gum, Citric Acid, Enzymes, Karaya Gum, Color (titanium Dioxide, Annato And Turmeric, Red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 28.57g (-2.02g, -6.60%) | |
| Saturated Fat | 3.57g (-1.14g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+9.00mg, +3.47%) | |
| Total Carbohydrates | 46.43g (+1.72g, +3.85%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 25.0g (-5.59g, -18.27%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (+0.44mg, +51.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Brown Rice Syrup, Blueberries (blueberries, Sugar, Natural Flavor, Sunflower Oil), Pumpkin Seeds, Salt, Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 36.67g (+6.08g, +19.88%) | |
| Saturated Fat | 5.0g (+0.29g, +6.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 36.67g (-8.04g, -17.98%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 20.0g (-10.59g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.20g, +1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 3.6mg (+2.75mg, +323.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, Salted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt), Honey Roasted Pumpkin Almonds (almonds, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning [spices (including Cinnamon, Ginger, Nutmeg, Cloves), Dehydrated Pumpkin And Sugar], Honey, Peanut Oil, Potato Starch, Salt And Xanthan Gum), Golden Raisins (raisins, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 33.33g (+2.74g, +8.96%) | |
| Saturated Fat | 20.51g (+15.80g, +335.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-3.00mg, -1.16%) | |
| Total Carbohydrates | 58.97g (+14.26g, +31.89%) | |
| Dietary Fiber | 7.7g (+3.00g, +63.83%) | |
| Sugars | 41.03g (+10.44g, +34.13%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-11.34g, -68.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 6.0mg (+5.15mg, +605.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Evaporated Cane Juice*, Cocoa Butter*+, Ginger Snaps* (whole Spelt Flour, Cane Sugar, Filtered Water, Palm Fruit Oil, Sunflower Oil, Malt Syrup, Honey, Chicory Root Inulin, Spices, Ground Ginger, Sea Salt, Baking Powder), Chai Blend* (black Pepper, Allspice, Cinnamon, Cardamom, Nutmeg, Ginger), Sea Salt, Vanilla* | ||